Therapists in Manchester, CT
At Lumen Counseling LLC, we are dedicated to providing compassionate counseling services to individuals and families and psychoeducational evaluations for school aged children. Our goal is to empower our clients to achieve their personal and professional goals, and to improve their overall quality of life.
At Lumen Counseling LLC, we are dedicated to providing compassionate counseling services to individuals and families and psychoeducational evaluations for school aged children. Our goal is to empower our clients to achieve their personal and professional goals, and to improve their overall quality of life.
I am a Licensed Practitioner Counselor with experience working with both children and adults. I am passionate about helping people of color address their unique challenges and live more fulfilled lives. I specialize in treating depression, anxiety, grief, and trauma. I completed my Master’s Degree at The Chicago School of Professional Psychology.
I am a Licensed Practitioner Counselor with experience working with both children and adults. I am passionate about helping people of color address their unique challenges and live more fulfilled lives. I specialize in treating depression, anxiety, grief, and trauma. I completed my Master’s Degree at The Chicago School of Professional Psychology.
Yanira Wolfgang-Pinto
Clinical Social Work/Therapist, LCSW
Manchester, CT 06040
Waitlist for new clients
I’m here to help you process and work through the issues that are negatively impacting your life by providing you a compassionate, non-judgmental and safe environment to address your needs. I treat a wide array of presenting problems, including but not limited to depression, anxiety, substance use, trauma, and family conflict. I am a bi-lingual therapist with over fifteen years of experience working with adolescents and adults in a variety of settings. I'm trained in Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness & Relaxation techniques.
I’m here to help you process and work through the issues that are negatively impacting your life by providing you a compassionate, non-judgmental and safe environment to address your needs. I treat a wide array of presenting problems, including but not limited to depression, anxiety, substance use, trauma, and family conflict. I am a bi-lingual therapist with over fifteen years of experience working with adolescents and adults in a variety of settings. I'm trained in Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness & Relaxation techniques.
I believe in creating a safe, supportive, and nonjudgmental space where clients can explore their emotions, develop effective coping strategies, and work toward meaningful change. My therapeutic approach is strengths-based and solution-focused, empowering clients to overcome challenges and build healthier relationships. I tailor each session to meet the unique needs of the individuals and families I work with, ensuring they receive the care and support they need to thrive.
My experience has been with children and families, adults and couples. I have worked in different settings from private practice to inpatient hospitals
I believe in creating a safe, supportive, and nonjudgmental space where clients can explore their emotions, develop effective coping strategies, and work toward meaningful change. My therapeutic approach is strengths-based and solution-focused, empowering clients to overcome challenges and build healthier relationships. I tailor each session to meet the unique needs of the individuals and families I work with, ensuring they receive the care and support they need to thrive.
My experience has been with children and families, adults and couples. I have worked in different settings from private practice to inpatient hospitals
Currently not accepting clients. I believe people can change, even when they are struggling to believe that they can. Coming to my office you will experience a casual, calming, supportive environment where you can find the space to talk openly about difficult experiences. With compassion and acceptance, I enjoy helping people explore and recognize the abilities they already have within themselves to grow and live a genuine, healthy, connected, life.
Currently not accepting clients. I believe people can change, even when they are struggling to believe that they can. Coming to my office you will experience a casual, calming, supportive environment where you can find the space to talk openly about difficult experiences. With compassion and acceptance, I enjoy helping people explore and recognize the abilities they already have within themselves to grow and live a genuine, healthy, connected, life.
Nia Counseling & Consulting Services, LLC(Patrice)
Clinical Social Work/Therapist, LCSW
Manchester, CT 06042
Are you currently struggling to truly live the life you want to live? Do you find yourself lacking the support or skills you need in creating or living your best life? Are you looking for a safe space to process your thoughts and feelings, a place to receive positive, constructive feedback? Are you interested in talk therapy? If you answered yes to one or more of these questions, you are in the right place. Sometimes we all need a little help navigating through life's challenges, you are not alone, I am here to help.
Are you currently struggling to truly live the life you want to live? Do you find yourself lacking the support or skills you need in creating or living your best life? Are you looking for a safe space to process your thoughts and feelings, a place to receive positive, constructive feedback? Are you interested in talk therapy? If you answered yes to one or more of these questions, you are in the right place. Sometimes we all need a little help navigating through life's challenges, you are not alone, I am here to help.
Do you feel stuck, overwhelmed, or emotionally drained? Are you battling anxiety, navigating the weight of depression, struggling with behavioral challenges, or carrying the unresolved pain of past trauma? Many individuals feel like they are just surviving, overthinking, emotionally reactive, or disconnected from themselves and others. They may question why they are unable to “just get it together,” and long for a life that feels calmer, more connected, and more manageable. Everyone needs someone who is caring, understanding, judgment-free, and safe to talk to. Please reach out if you are in need to see if we are a good fit!
Do you feel stuck, overwhelmed, or emotionally drained? Are you battling anxiety, navigating the weight of depression, struggling with behavioral challenges, or carrying the unresolved pain of past trauma? Many individuals feel like they are just surviving, overthinking, emotionally reactive, or disconnected from themselves and others. They may question why they are unable to “just get it together,” and long for a life that feels calmer, more connected, and more manageable. Everyone needs someone who is caring, understanding, judgment-free, and safe to talk to. Please reach out if you are in need to see if we are a good fit!
I am a licensed Marriage and Family Therapist in private practice for the past 25 years. I provide individual, family and marriage therapy addressing a wide variety of issues. I approach mental health issues from a developmental and family systems perspective taking into account the life stage and family situation that individuals come from. My specialty areas include adolescent treatment, marital therapy, divorce and family issues, adoption and substance abuse. I work closely with schools, doctors, and other outside systems that impact the mental health of the individual or family system.
I am a licensed Marriage and Family Therapist in private practice for the past 25 years. I provide individual, family and marriage therapy addressing a wide variety of issues. I approach mental health issues from a developmental and family systems perspective taking into account the life stage and family situation that individuals come from. My specialty areas include adolescent treatment, marital therapy, divorce and family issues, adoption and substance abuse. I work closely with schools, doctors, and other outside systems that impact the mental health of the individual or family system.
I see therapy as a partnership where we work together to create positive change. While I bring knowledge and tools to guide the process, you bring your own wisdom about your life. I believe growth happens best when we collaborate, and I often use gentle humor and natural conversation to make the process feel lighter and more approachable. My goal is for you to feel supported, comfortable, and never alone as we navigate this journey together.
I see therapy as a partnership where we work together to create positive change. While I bring knowledge and tools to guide the process, you bring your own wisdom about your life. I believe growth happens best when we collaborate, and I often use gentle humor and natural conversation to make the process feel lighter and more approachable. My goal is for you to feel supported, comfortable, and never alone as we navigate this journey together.
Anxiety, depression, and unresolved trauma can make it feel impossible to trust yourself, to believe in your own resilience. Patterns that once kept you safe may now be keeping you stuck. I believe in creating a life that is meaningful comes from integrating the mind, body, spirit, and focusing on the whole person. I enjoy working with adults and adolescents providing a safe and nonjudgemental environment for you to discover and understand what is holding you back from living a more genuine and authentic life that you want. Above all I believe that you design your life no matter what has happened to you.
Anxiety, depression, and unresolved trauma can make it feel impossible to trust yourself, to believe in your own resilience. Patterns that once kept you safe may now be keeping you stuck. I believe in creating a life that is meaningful comes from integrating the mind, body, spirit, and focusing on the whole person. I enjoy working with adults and adolescents providing a safe and nonjudgemental environment for you to discover and understand what is holding you back from living a more genuine and authentic life that you want. Above all I believe that you design your life no matter what has happened to you.
T.R.U.E. Self Counseling LLC (Sean Serrano)
Clinical Social Work/Therapist, LMSW
Manchester, CT 06042
Life will always life — unpredictable, messy, and full of moments that can leave us feeling overwhelmed or disconnected. Sometimes, we find ourselves unable to process or cope with what we’ve experienced. In these moments, it’s important to remember that being our best selves often requires slowing down, looking inward, and addressing what’s holding us back.
True growth comes from self-reflection and healing. As Carl Jung once said, “Who looks outside, dreams; who looks inside, awakes.” Therapy offers a safe space for that awakening — a place to understand, process, and transform your pain into strength.
Life will always life — unpredictable, messy, and full of moments that can leave us feeling overwhelmed or disconnected. Sometimes, we find ourselves unable to process or cope with what we’ve experienced. In these moments, it’s important to remember that being our best selves often requires slowing down, looking inward, and addressing what’s holding us back.
True growth comes from self-reflection and healing. As Carl Jung once said, “Who looks outside, dreams; who looks inside, awakes.” Therapy offers a safe space for that awakening — a place to understand, process, and transform your pain into strength.
I look forward to meeting new clients - people who are ready to make life changes. My approach is to help others become aware of what triggers their negative feelings of rejection, abandonment, anger and hurt. Together we explore ways to eliminate unwanted behaviors and to learn positive ways to relate to others. I will help you on a road of self-discovery as you learn to identify and to understand your feelings and their origins. I like to do all of this with a sense of humor and positive reinforcement. I enjoy being with people on their journey. EXPERIENCE WITH FIRST RESPONDERS(POLICE, FIRE, CORRECTIONS, EMT).
I look forward to meeting new clients - people who are ready to make life changes. My approach is to help others become aware of what triggers their negative feelings of rejection, abandonment, anger and hurt. Together we explore ways to eliminate unwanted behaviors and to learn positive ways to relate to others. I will help you on a road of self-discovery as you learn to identify and to understand your feelings and their origins. I like to do all of this with a sense of humor and positive reinforcement. I enjoy being with people on their journey. EXPERIENCE WITH FIRST RESPONDERS(POLICE, FIRE, CORRECTIONS, EMT).
I specialize in working with children, adolescents and adults navigating PTSD, depression, anxiety, mood disorders, self-esteem issues, postpartum depression, infertility and family planning, gender affirming, LGBTQ+ issues, and familial or relational conflicts, and stress management. I believe in a holistic approach to healing, combining Cognitive Behavioral Therapy (CBT), mindfulness, a strengths-based approach, motivational interviewing and person-centered techniques to foster lasting change.
I specialize in working with children, adolescents and adults navigating PTSD, depression, anxiety, mood disorders, self-esteem issues, postpartum depression, infertility and family planning, gender affirming, LGBTQ+ issues, and familial or relational conflicts, and stress management. I believe in a holistic approach to healing, combining Cognitive Behavioral Therapy (CBT), mindfulness, a strengths-based approach, motivational interviewing and person-centered techniques to foster lasting change.
We all face challenges in life. Sometimes we move through them smoothly, and other times we need extra support. I believe every person is equipped with all the tools needed to navigate life’s hardest moments. My role is to help you find solutions and reach your goals in a judgment-free space where you can show up exactly as you are.
We all face challenges in life. Sometimes we move through them smoothly, and other times we need extra support. I believe every person is equipped with all the tools needed to navigate life’s hardest moments. My role is to help you find solutions and reach your goals in a judgment-free space where you can show up exactly as you are.
I believe people look into getting help because they truly want to be in a better place. Everyone faces obstacles in life. Some of those obstacles are more difficult to move past than others. In order to be your best self, you must break through those obstacles. Counseling is very personal and there is no one way that counseling happens. I will work with you and your specific needs to make our sessions feel safe and productive.
I believe people look into getting help because they truly want to be in a better place. Everyone faces obstacles in life. Some of those obstacles are more difficult to move past than others. In order to be your best self, you must break through those obstacles. Counseling is very personal and there is no one way that counseling happens. I will work with you and your specific needs to make our sessions feel safe and productive.
Joy Mitchell
Clinical Social Work/Therapist, LCSW
2 Endorsed
Manchester, CT 06040
Waitlist for new clients
I am an LCSW with 25 years of experience working with children, families and individuals, helping them find solutions to make their lives happier and more successful. I have worked directly with clients, both individually and in group settings, to help them overcome patterns of negative behavior, designing and teaching individualized strategies and coping skills, as well as providing the listening ear that help clients feel comfortable and safe.
I am an LCSW with 25 years of experience working with children, families and individuals, helping them find solutions to make their lives happier and more successful. I have worked directly with clients, both individually and in group settings, to help them overcome patterns of negative behavior, designing and teaching individualized strategies and coping skills, as well as providing the listening ear that help clients feel comfortable and safe.
Yelena Senia LPC, LLC
Licensed Professional Counselor, LPC
3 Endorsed
Online Only
Not accepting new clients
I am a Licensed Professional Counselor in CT passionate about helping people navigate and heal from the effects of trauma and chronic emotional distress, including issues related to mood, anxiety, thought disorders, and compulsive behaviors. I offer a caring, supportive space and use evidence-based and mind-body approaches to help you find relief, build strength and resilience, and restore emotional well-being.
I am a Licensed Professional Counselor in CT passionate about helping people navigate and heal from the effects of trauma and chronic emotional distress, including issues related to mood, anxiety, thought disorders, and compulsive behaviors. I offer a caring, supportive space and use evidence-based and mind-body approaches to help you find relief, build strength and resilience, and restore emotional well-being.
Providing the tools, resources and fundamentals for transformation, growth, self-development and self -discovery through life coaching and consulting. Empowering clients to redefine their lives to align with their values, belief, purpose and passions.
Showing up for Life daily can be very rewarding as well as unpredictable. Do you have the tools, capacity and ability to guide you through life’s many challenges, events, demands, and transitions? Many people do have plenty of tools, but many try to use the same tool to fix everyday life challenges. The power is within you to rise above all your challenges and guide yourself to heal.
Providing the tools, resources and fundamentals for transformation, growth, self-development and self -discovery through life coaching and consulting. Empowering clients to redefine their lives to align with their values, belief, purpose and passions.
Showing up for Life daily can be very rewarding as well as unpredictable. Do you have the tools, capacity and ability to guide you through life’s many challenges, events, demands, and transitions? Many people do have plenty of tools, but many try to use the same tool to fix everyday life challenges. The power is within you to rise above all your challenges and guide yourself to heal.
I speak fluent Spanish and Greek, and have 15 years of experience working with adolescents, parents and young adults in schools and clinical settings. I would be honored to assist you or your loved one in reconnecting with themselves and those who are most important to them. I have a wide range of clients I serve who come from many backgrounds and cultures, and have a deep understanding of the role that language and culture plays in shaping our identity. In navigating multiple identities and languages myself, these aspects are valuable and important in our work together. I speak Spanish, Greek and understand French.
I speak fluent Spanish and Greek, and have 15 years of experience working with adolescents, parents and young adults in schools and clinical settings. I would be honored to assist you or your loved one in reconnecting with themselves and those who are most important to them. I have a wide range of clients I serve who come from many backgrounds and cultures, and have a deep understanding of the role that language and culture plays in shaping our identity. In navigating multiple identities and languages myself, these aspects are valuable and important in our work together. I speak Spanish, Greek and understand French.
Hello, and welcome to Inner Wellness Counseling Group. We are a group of therapists with different backgrounds and specialties trained in treating children through adults with various mental health and/or substance abuse issues.
Hello, and welcome to Inner Wellness Counseling Group. We are a group of therapists with different backgrounds and specialties trained in treating children through adults with various mental health and/or substance abuse issues.
See more therapy options for Manchester
How does your Therapist compare?
Number of Therapists in Manchester, CT
300+
Average cost per session
$150
Therapists in Manchester, CT who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 75% | Self Esteem |
| 74% | Relationship Issues |
| 71% | Trauma and PTSD |
| 71% | Coping Skills |
| 71% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 82% | Cigna and Evernorth |
| 81% | Aetna |
| 75% | HUSKY Health |
How Therapists in Manchester, CT see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Manchester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


