Therapists in Manchester, CT
I specialize in working with children, adolescents and adults navigating PTSD, depression, anxiety, mood disorders, self-esteem issues, postpartum depression, infertility and family planning, gender affirming, LGBTQ+ issues, and familial or relational conflicts, and stress management. I believe in a holistic approach to healing, combining Cognitive Behavioral Therapy (CBT), mindfulness, a strengths-based approach, motivational interviewing and person-centered techniques to foster lasting change.
I specialize in working with children, adolescents and adults navigating PTSD, depression, anxiety, mood disorders, self-esteem issues, postpartum depression, infertility and family planning, gender affirming, LGBTQ+ issues, and familial or relational conflicts, and stress management. I believe in a holistic approach to healing, combining Cognitive Behavioral Therapy (CBT), mindfulness, a strengths-based approach, motivational interviewing and person-centered techniques to foster lasting change.
T.R.U.E. Self Counseling LLC (Sean Serrano)
Clinical Social Work/Therapist, LMSW
Manchester, CT 06042
Life will always life — unpredictable, messy, and full of moments that can leave us feeling overwhelmed or disconnected. Sometimes, we find ourselves unable to process or cope with what we’ve experienced. In these moments, it’s important to remember that being our best selves often requires slowing down, looking inward, and addressing what’s holding us back.
True growth comes from self-reflection and healing. As Carl Jung once said, “Who looks outside, dreams; who looks inside, awakes.” Therapy offers a safe space for that awakening — a place to understand, process, and transform your pain into strength.
Life will always life — unpredictable, messy, and full of moments that can leave us feeling overwhelmed or disconnected. Sometimes, we find ourselves unable to process or cope with what we’ve experienced. In these moments, it’s important to remember that being our best selves often requires slowing down, looking inward, and addressing what’s holding us back.
True growth comes from self-reflection and healing. As Carl Jung once said, “Who looks outside, dreams; who looks inside, awakes.” Therapy offers a safe space for that awakening — a place to understand, process, and transform your pain into strength.
Stephany Hunt is an LMSW who is dedicated to helping individuals who are experiencing anxiety, depression, low self-esteem, trauma, grief and anger management.
Stephany Hunt is an LMSW who is dedicated to helping individuals who are experiencing anxiety, depression, low self-esteem, trauma, grief and anger management.
Alison Schneider
Clinical Social Work/Therapist, LCSW
2 Endorsed
Manchester, CT 06042
Not accepting new clients
I have 13 years of experience working with adults with various mental health needs. I offer a safe space for you to receive compassion and understanding. This is so important as it can be a challenge to get this from the outside world. I can help you identify your inner strengths and how you can utilize your strengths to overcome your challenges. I have experience helping people learn how to cope with depression and anxiety. Depression and anxiety are not weaknesses and do not define who you are!
I have 13 years of experience working with adults with various mental health needs. I offer a safe space for you to receive compassion and understanding. This is so important as it can be a challenge to get this from the outside world. I can help you identify your inner strengths and how you can utilize your strengths to overcome your challenges. I have experience helping people learn how to cope with depression and anxiety. Depression and anxiety are not weaknesses and do not define who you are!
Welcome! Deciding to find a therapist can feel overwhelming so I applaud you in taking that first step. In our world today, it is normal to experience feelings of stress, anxiety, and confusion whether it's due to relationships with others, current events, or your career. As a therapist, I utilize a compassion and strength-based approach to support you in living your most fulfilling life. I provide a safe and non-judgmental space to explore and process your emotions. We will work together to identify your strengths, as well as areas where you would like to grow.
Welcome! Deciding to find a therapist can feel overwhelming so I applaud you in taking that first step. In our world today, it is normal to experience feelings of stress, anxiety, and confusion whether it's due to relationships with others, current events, or your career. As a therapist, I utilize a compassion and strength-based approach to support you in living your most fulfilling life. I provide a safe and non-judgmental space to explore and process your emotions. We will work together to identify your strengths, as well as areas where you would like to grow.
My name is Jessica Ware. I am a Christian therapist with Renewed Pathways offering in person and telehealth sessions. I have successful experience helping adults, teens and children work through trauma, stress, depression, anxiety, low self-esteem, ADHD, relationship conflicts, and loss.
My name is Jessica Ware. I am a Christian therapist with Renewed Pathways offering in person and telehealth sessions. I have successful experience helping adults, teens and children work through trauma, stress, depression, anxiety, low self-esteem, ADHD, relationship conflicts, and loss.
My name is Jasmen D. Rice, PsyD and I am a Clinical Neuropsychologist. I specialize in the evaluation of cognitive impairment and neurodegenerative conditions that more commonly affect older adults. These conditions include, but are not limited to, dementia due to Alzheimer’s disease, vascular disease, and Lewy bodies. Sometimes, changes in memory and thinking can occur for other reasons, such as depression or anxiety, the effects of medication, chronic pain, or other medical conditions, such as multiple sclerosis or normal pressure hydrocephalus.
My name is Jasmen D. Rice, PsyD and I am a Clinical Neuropsychologist. I specialize in the evaluation of cognitive impairment and neurodegenerative conditions that more commonly affect older adults. These conditions include, but are not limited to, dementia due to Alzheimer’s disease, vascular disease, and Lewy bodies. Sometimes, changes in memory and thinking can occur for other reasons, such as depression or anxiety, the effects of medication, chronic pain, or other medical conditions, such as multiple sclerosis or normal pressure hydrocephalus.
I understand it can be difficult to be vulnerable, and to work up the courage to reach out for help. It takes strength to say yourself, "I can't do this on my own," and take the leap to ask for help. I believe it is important that therapy is a collaborative process and that we work together. I view my role as a non-judgmental listener who can support and assist you in addressing the issues most important to you. I have experience working with clients dealing with depression, anxiety, relationship issues, life transitions, grief, and stress.
I understand it can be difficult to be vulnerable, and to work up the courage to reach out for help. It takes strength to say yourself, "I can't do this on my own," and take the leap to ask for help. I believe it is important that therapy is a collaborative process and that we work together. I view my role as a non-judgmental listener who can support and assist you in addressing the issues most important to you. I have experience working with clients dealing with depression, anxiety, relationship issues, life transitions, grief, and stress.
Accepting new clients! With over ten years of experience as a Licensed Clinical Social Worker, I specialize in working with adults and adolescents navigating a wide range of emotional and behavioral challenges. I offer a warm, supportive, and nonjudgmental space where clients can feel truly seen and heard.
Accepting new clients! With over ten years of experience as a Licensed Clinical Social Worker, I specialize in working with adults and adolescents navigating a wide range of emotional and behavioral challenges. I offer a warm, supportive, and nonjudgmental space where clients can feel truly seen and heard.
At Nia Counseling & Consulting Services, we honor the beauty, resilience, and complexity of the communities we serve. We create spaces where Black individuals, people of color, and anyone seeking culturally sensitive care can finally lay down the weight they were never meant to carry alone. Our clients aren’t just seeking symptom relief—they are seeking healing that feels sacred, seen, and rooted in cultural truth. Whether you’re facing racialized stress, anxiety, depression, grief, life transitions, or other mental health challenges, you deserve care that meets you at your depth—and that’s what we provide.
At Nia Counseling & Consulting Services, we honor the beauty, resilience, and complexity of the communities we serve. We create spaces where Black individuals, people of color, and anyone seeking culturally sensitive care can finally lay down the weight they were never meant to carry alone. Our clients aren’t just seeking symptom relief—they are seeking healing that feels sacred, seen, and rooted in cultural truth. Whether you’re facing racialized stress, anxiety, depression, grief, life transitions, or other mental health challenges, you deserve care that meets you at your depth—and that’s what we provide.
I am a Licensed Clinical Social Worker (LCSW) with over 5 years of experience. I have worked in a variety of settings, including residential group homes, court programs, and adult outpatient clinics. I am passionate about helping adult clients navigate the many challenges they face. I specialize in depression, anxiety, mood disorders, trauma, substance use, and major life transitions.
I am a Licensed Clinical Social Worker (LCSW) with over 5 years of experience. I have worked in a variety of settings, including residential group homes, court programs, and adult outpatient clinics. I am passionate about helping adult clients navigate the many challenges they face. I specialize in depression, anxiety, mood disorders, trauma, substance use, and major life transitions.
Life is always changing, and sometimes it’s hard to keep up. No matter what obstacles come your way, you don’t have to do it all alone. I approach everything with an open-mind, focusing on your strengths to help you create the best version of yourself. My goal is to create a non-judgmental space to process and work through whatever life has in store for you.
Life is always changing, and sometimes it’s hard to keep up. No matter what obstacles come your way, you don’t have to do it all alone. I approach everything with an open-mind, focusing on your strengths to help you create the best version of yourself. My goal is to create a non-judgmental space to process and work through whatever life has in store for you.
Gina R. Mango
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Online Only
Not accepting new clients
At Home Outpatient Psychotherapy Environment / Online Therapy for Residents of Connecticut and Massachusetts
At Home Outpatient Psychotherapy Environment / Online Therapy for Residents of Connecticut and Massachusetts
Are you or a loved one stuck in an endless thought loop or pattern that feels more harmful than helpful? Do you feel like your experiences of anxiety and worries have no ending in site? Let’s touch base! I work with children (8+), teens, and adults struggling with anxiety, OCD, depression, and trauma. I strive to bring warmth, depth, and nuance to every therapeutic relationship. Clients working with me can expect a grounded and personalized approach that integrates evidence-based practices with a strong focus on connection, trust, and individual empowerment.
Are you or a loved one stuck in an endless thought loop or pattern that feels more harmful than helpful? Do you feel like your experiences of anxiety and worries have no ending in site? Let’s touch base! I work with children (8+), teens, and adults struggling with anxiety, OCD, depression, and trauma. I strive to bring warmth, depth, and nuance to every therapeutic relationship. Clients working with me can expect a grounded and personalized approach that integrates evidence-based practices with a strong focus on connection, trust, and individual empowerment.
I am a dedicated Licensed Master Social Worker (LMSW) and Licensed Alcohol and Drug Counselor (LADC) with a passion for empowering individuals through compassionate, evidence-based care. With a strong foundation in clinical social work and addiction counseling, I bring a holistic approach to mental health and recovery, addressing both emotional well-being and substance use challenges. My professional journey includes settings such as community mental health programs and inpatient/outpatient treatment recovery programs. I specialize in trauma-informed care, motivational interviewing, and cognitive-behavioral therapy.
I am a dedicated Licensed Master Social Worker (LMSW) and Licensed Alcohol and Drug Counselor (LADC) with a passion for empowering individuals through compassionate, evidence-based care. With a strong foundation in clinical social work and addiction counseling, I bring a holistic approach to mental health and recovery, addressing both emotional well-being and substance use challenges. My professional journey includes settings such as community mental health programs and inpatient/outpatient treatment recovery programs. I specialize in trauma-informed care, motivational interviewing, and cognitive-behavioral therapy.
Seeking answers to stressors in your life? Want to find better and more healthier ways to communicate and address anxiety? Feelings of sadness lack of motivation or even substance use that is getting well out of control. I want to help discover, empower, you to change and find solutions and acceptance.
Seeking answers to stressors in your life? Want to find better and more healthier ways to communicate and address anxiety? Feelings of sadness lack of motivation or even substance use that is getting well out of control. I want to help discover, empower, you to change and find solutions and acceptance.
Are you the guy who’s always holding it together on the outside—even when it’s chaos underneath? Maybe you’ve thought about therapy before but figured it wasn’t for you. You're not interested in sitting around just talking about your feelings. You want something real, practical, and tailored to your life. Whether you're navigating relationship stress, fatherhood, career burnout, or you're noticing your drinking or health habits starting to slide, you don’t have to figure it all out alone.
Are you the guy who’s always holding it together on the outside—even when it’s chaos underneath? Maybe you’ve thought about therapy before but figured it wasn’t for you. You're not interested in sitting around just talking about your feelings. You want something real, practical, and tailored to your life. Whether you're navigating relationship stress, fatherhood, career burnout, or you're noticing your drinking or health habits starting to slide, you don’t have to figure it all out alone.
Nia Counseling & Consulting Services (Tori)
Professional Counselor Associate, LPC-A
Manchester, CT 06042
Life can feel overwhelming—anxiety, distraction, and stress can leave you feeling out of control or weighed down. Whether you’re a parent supporting a struggling child, a teen navigating intense emotions, or an adult carrying the weight of past trauma or daily stressors, therapy can help. I provide a warm, nonjudgmental space to slow down, process your experiences, and rebuild from within. Together, we work to restore balance, strengthen your voice, and reconnect with hope, purpose, and a sense of peace.
Life can feel overwhelming—anxiety, distraction, and stress can leave you feeling out of control or weighed down. Whether you’re a parent supporting a struggling child, a teen navigating intense emotions, or an adult carrying the weight of past trauma or daily stressors, therapy can help. I provide a warm, nonjudgmental space to slow down, process your experiences, and rebuild from within. Together, we work to restore balance, strengthen your voice, and reconnect with hope, purpose, and a sense of peace.
Accepting NEW clients!
Life can be messy and unpredictable. Whether you're an adult juggling the chaos of daily life or a young person trying to figure it all out, I am here to provide a safe, supportive, and non-judgemental space where you can feel comfortable being your most authentic self. Therapy can feel like a big step, and honestly, at times, can feel a little like trying to assemble IKEA furniture without the instructions. You've taken that first step and now I'm here to help you find the right tools.
Accepting NEW clients!
Life can be messy and unpredictable. Whether you're an adult juggling the chaos of daily life or a young person trying to figure it all out, I am here to provide a safe, supportive, and non-judgemental space where you can feel comfortable being your most authentic self. Therapy can feel like a big step, and honestly, at times, can feel a little like trying to assemble IKEA furniture without the instructions. You've taken that first step and now I'm here to help you find the right tools.
In therapy sessions I work to take my years of personal/professional experience and knowledge of the world we live in and the times many of us have grown up in to understand what is each individuals experiences has been and how it informs our relationships, motivations, and personal thoughts about self.
In therapy sessions I work to take my years of personal/professional experience and knowledge of the world we live in and the times many of us have grown up in to understand what is each individuals experiences has been and how it informs our relationships, motivations, and personal thoughts about self.
See more therapy options for Manchester
How does your Therapist compare?
Number of Therapists in Manchester, CT
300+
Average cost per session
$150
Therapists in Manchester, CT who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 75% | Self Esteem |
| 74% | Relationship Issues |
| 71% | Trauma and PTSD |
| 71% | Coping Skills |
| 71% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 82% | Cigna and Evernorth |
| 81% | Aetna |
| 75% | HUSKY Health |
How Therapists in Manchester, CT see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Manchester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


