Therapists in Utah

My approach to counseling involves a direct and socratic style, employing various cognitive-behavioral methods to challenge clients and equip them with enduring tools for success. I’m dedicated to helping clients understand that our well-being is intricately linked to our beliefs and choices as we strive to fulfill our fundamental needs for survival, love, importance, and variety. Collaboratively, I work with each client to determine the most effective means of supporting them in meeting these needs through the power of choice.

Every person (including you!) has value and worth. It doesn’t matter who you are, how old you are, what you have done, or what has happened to you. You are valuable, just because you are here. Secondly, know that your life has value and a meaning – even when you are in pain. Many of us at various times of life need a little extra help-whether to process “stuff” that happened, or to figure out why we do what we do – I have a lifetime of experiences and training to help you do just that!

I am an MFT licensed in UT, NV, and IN. I believe that relationships play a key role in our development and success in life. I also believe that they can be challenging to navigate and painful. At other times, we may just feel stuck, overwhelmed, or upset and need a different perspective. This is where therapy can help. I know therapy can help because I have experienced it myself, and I have had the privilege of helping many others navigate through their own challenges in life. Effective therapy can be an anchor for us during life's storms. Therapy can be a safe place to heal and become a better version of yourself.

Life is meant to be enjoyed, but we each have to struggle no matter where we are in life to get where we are going. Life is full of struggles and I enjoy working with my clients to find additional hope, skills, strength, and healing to move through life's challenges. I work with clients who have gone to traditional therapy and continue to have unresolved issues as well as clients new to therapy. I am specialized in trauma, and am trained in EMDR, Psychosomatic, Neuroscience, and Play Therapy for children.

Voted Best of Utah Valley, we are passionate about healing and teaching the skills that will assist individuals in sustaining changes over time. We have worked successfully with kids, teens and adults struggling with a variety of problems including ADHD, addiction, depression, anxiety, PTSD, pornography addiction, tantrums, trauma as well as individuals desiring to increase their energy levels, achieve peak performance, and missionary transitions.

My goal is to enable my clients to better navigate the world around them and live more authentic and fulfilling lives. My treatment approaches is based in research on what produces the best outcomes in therapy, and our job in your therapy sessions is to help tailor that approach to your specific needs. I believe that the connection and trust you feel with me in therapy is the strongest predictor of how much you will benefit from our meetings. I will walk your path alongside you and help you work toward greater self-awareness, self-acceptance, resilience, and personal growth.

I specialize working with people that struggle with feeling inadequate and undeserving of love. Self-destructive cycles may be the result of such and I can help break those with my experiences in similar patterns. I am mindful of the person in their environment with my approach as we didn't create all our problems and yet we get to solve them anyway. I hope to support healthy self-care, boundaries, and more effective interpersonal interactions. I believe it is important to adjust behavior, thinking patterns, and beliefs that may hinder your path toward your greater long-term joy.

I help adults experiencing ADHD, OCD, trauma, depression, and anxiety, using an individualized combination of therapeutic approaches. I also help people going through life transitions, relationship issues, loneliness, existential questions, or just feeling stuck.

Life is demanding, we all have trials we are facing and responsibilities to maintain. I am EMDR trained and have a great deal of experience to support you in your journey. If you have struggles with depression, anxiety, ADHD, self worth, substance use, or relationships please reach out and set an appointment. Trauma is real, relationships are hard, life is demanding. We are not defined by our mistakes, but by the lessons we learn and the progress we make. Take the time and effort to be your best self! Trust me it's worth it.

AuraLee Loveland, LCSW, enjoys working with people across the entire spectrum of life, from young children to adolescents, to young adults, and to older seniors. She recognizes the challenges and the opportunities brought by each stage of life. Her approach is client-centered, providing a safe, trusting place for clients to explore and to heal.

I specialize in neuro, academic, and psychological evaluations. I have expertise in assessing individuals of all ages for a range of neurodevelopmental conditions, including ADHD, Autism Spectrum Disorder, Nonverbal and Verbal Learning Disabilities, Dyslexia, Working Memory Deficits, Under Achievement and Low Motivation. My 28 years of experience in conducting comprehensive testing offer families and individuals a unique opportunity to gain insight into their behaviors and challenges, empowering them to reach their full potential.

Are you struggling with anxiety, stress, depression, or ADHD? Are you not completing tasks? Do you get easily overwhelmed and look for quick fixes or do nothing? Does your mind race and you worry about everything? Do you have difficulty concentrating or focusing on just one thing? Do you struggle with feeling like you have to make everyone happy? Do you find it difficult to adjust to changes? Do you wonder why you do the things you do? Maybe you notice these things in your child or teen.

Waitlist only. / Hi, I'm Hannah (she/they)! I am a Licensed Clinical Social Worker (LCSW) and am passionate about working with young adults to help them improve their mental health and wellness. My expertise is in Autism and ADHD, LGBTQ+ issues, body image and eating habits, trauma and PTSD, and women's issues. I have multiple years of experience working with clients in intensive outpatient settings, after-school programs, inpatient hospital settings, emergency crisis services, and individual outpatient treatment.

Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.

Are you dealing with life challenges including but not limited to relationship issues, procrastination, lack of motivation, job duty problems, or other stressors? Are you experiencing grief or a significant transition in life? Do you have a diagnosis of or think you might have issues with ADHD, Autism, Personality Disorders, Learning Disabilities or other emotional/mood disorders? Don't fret! There is support for you! If you are open to receiving help, I am here to assist you in reaching your goals. Don't know what those goals are yet? Don't worry! I can help. I am taking clients virtually and in person!

As a therapist, I am dedicated to providing compassionate and effective care to individuals struggling with anxiety, depression, trauma, and ADHD and other mental health issues. My approach is rooted in understanding each person's unique experiences and tailoring treatment to meet their specific needs. I believe in creating a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards healing and growth. I am committed to empowering my clients to overcome challenges, build resilience, and achieve their goals for a happier, healthier life

Everyone needs a place where they can speak freely without feeling judged. I know I want that in my own life and my goal is to come to each session and provide that for my clients. I believe that our lives have the potential to be magnificent, but it takes work to pull out of the things that have hurt us or held us back. I am always honest with my clients, and I truly want the best for each one. None of us will escape life unscathed, but this is all the more reason to find a counselor that is going to understand and do their best to be there with you and help you work through the hard things.

My desire as a therapist is to offer support for those I am working with by providing a warm and trusting therapeutic relationship. I enjoy meeting new people, getting to know them, and helping them through their difficult times.

I am so glad you found me! My passion is working with teens and young adults to help them navigate their many life struggles in order to be at peace with themselves, improve functionality, build stronger social connections, and cope with and manage uncomfortable emotions. The individuals I am most successful with are those who are experiencing a crisis or have suicidal ideations, depression and mood disorders, low motivation, trouble focusing, other ADHD symptoms, and severe anxiety. Goals to improve functionality, well-being, social connection, and self-compassion drive my primary focus in treatment.