Julie Sarwan

Registered Psychotherapist, BA, MACP, RP

Verified by Psychology Today
Photo of Julie Sarwan, BA, MACP, RP, Registered Psychotherapist in Toronto
(647) 694-7343

Julie Sarwan

Registered Psychotherapist, BA, MACP, RP

Verified by Psychology Today

Location

Toronto, ON M4B
(647) 694-7343
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon I am here to support you during this stressful time. I am here to provide treatment via telephone and video psychotherapy sessions.

About

Sometimes we feel sadness and worry that we cannot seem to shake. At these times, we feel hopeless and helpless and believe that we have nowhere and no one to turn to. Dealing with these feelings alone can be overwhelming and unbearable. When we find ourselves at this low point, the only way to go is up. I am here to help you to reach that up point, and have a happier life. I am committed to reducing the suffering and distress associated with psychological trauma, anxiety disorders, depression, grief and loss, adjustment difficulties, and self-esteem issues.
As a Registered Psychotherapist, I have successfully helped people discover happiness and live a more meaningful life. I utilize a client-centered integrative approach incorporating Cognitive Behavioural Therapy, Dialectical Behavioral Therapy Interpersonal Psychotherapy and mindfulness-based approaches.
I understand the courage it takes open up to someone. Your comfort, trust, needs and goals are very important to me. I believe that each person is an individual with a unique culture, values and beliefs. I am dedicated to providing culturally tailored psychotherapy in-keeping with clients’ cultural background.

Finances

  • Cost per Session: $105 - $190
Pay By: ACH Bank transfer
Accepted Insurance Plans
  • Green Shield Canada
  • Manulife
  • SunLife
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 23 Years
  • Licence: Ontario / 006017
  • School: Yorkville University
  • Year Graduated: 1999

Additional Credentials

  • Membership: OAMPH/OACCPP / OACCPP0000968
  • Licence No. and Province: 0006017 CRPO

Location

Toronto, ON M4B
(647) 694-7343
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Depression
  • Anxiety
  • Self Esteem
Issues
  • Adoption
  • Anger Management
  • Behavioural Issues
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obesity
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • LGBTQ+

Client Focus

Ethnicity: Black and Other Racial or Ethnic Background
Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Racial Justice Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Family

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 22 Aug 2022
Photo of Julie Sarwan, BA, MACP, RP, Registered Psychotherapist in Toronto
Julie Sarwan

Registered Psychotherapist, BA, MACP, RP