Therapists in Toronto, ON
Finding ways to manage painful emotions, overwhelming anxiety, navigating difficult relationships and getting through life transitions is a struggle for each and everyone one of us. I feel privileged in supporting individuals and families through life challenges and towards deeper change. I have 15+ years of experience supporting others. I specialize in anxiety, low self esteem, life transitions, attachment, emotional dysregulation, ADHD, learning difficulties, self-harming behaviours, somatization, and family/relationship conflict. I am known best for my warmth, compassion, and strong therapeutic skills.
Finding ways to manage painful emotions, overwhelming anxiety, navigating difficult relationships and getting through life transitions is a struggle for each and everyone one of us. I feel privileged in supporting individuals and families through life challenges and towards deeper change. I have 15+ years of experience supporting others. I specialize in anxiety, low self esteem, life transitions, attachment, emotional dysregulation, ADHD, learning difficulties, self-harming behaviours, somatization, and family/relationship conflict. I am known best for my warmth, compassion, and strong therapeutic skills.
Elisia Parmar
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
6 Endorsed
Online Only
Not accepting new clients
Hey! I'm Elisia, a registered psychotherapist (qualifying) with the College of Registered Psychotherapists of Ontario. I am dedicated to providing a safe and nurturing environment for clients to explore their emotions and thoughts. I tailor my approach to each individual's unique needs, utilizing a variety of therapeutic modalities. Emphasizing the importance of a strong therapeutic relationship, I am committed to supporting clients in overcoming life's challenges and achieving emotional well-being. Together, we can navigate obstacles and foster lasting change, empowering you to live a more fulfilling and balanced life.
Hey! I'm Elisia, a registered psychotherapist (qualifying) with the College of Registered Psychotherapists of Ontario. I am dedicated to providing a safe and nurturing environment for clients to explore their emotions and thoughts. I tailor my approach to each individual's unique needs, utilizing a variety of therapeutic modalities. Emphasizing the importance of a strong therapeutic relationship, I am committed to supporting clients in overcoming life's challenges and achieving emotional well-being. Together, we can navigate obstacles and foster lasting change, empowering you to live a more fulfilling and balanced life.
Although pain, anxiety, and uncertainty are sometimes inevitable, it is possible to experience a good life when we develop and practice certain habits of the mind. In the process of working through our concerns with openness and curiosity, we can also cultivate psychological growth and resilience. In my work, I use the science and art of psychology to accompany you in this journey and help you reach your wellness and life goals.
Although pain, anxiety, and uncertainty are sometimes inevitable, it is possible to experience a good life when we develop and practice certain habits of the mind. In the process of working through our concerns with openness and curiosity, we can also cultivate psychological growth and resilience. In my work, I use the science and art of psychology to accompany you in this journey and help you reach your wellness and life goals.
Hi, I'm Kate- A passionate and dedicated Psychotherapist and Registered Social Service Worker. "I just want to feel better," is a comment I often hear through the recovery process. You’re not alone. You can heal, start to feel like yourself again, and live a fulfilling life. We get to the root of your pain and develop a hopeful plan that works best for you related to your relationships, work, school, hobbies, and dreams. The tools and techniques you’ll build will support you in everyday life to cope, practice self-compassion, and enhance your mental and physical wellbeing.
Hi, I'm Kate- A passionate and dedicated Psychotherapist and Registered Social Service Worker. "I just want to feel better," is a comment I often hear through the recovery process. You’re not alone. You can heal, start to feel like yourself again, and live a fulfilling life. We get to the root of your pain and develop a hopeful plan that works best for you related to your relationships, work, school, hobbies, and dreams. The tools and techniques you’ll build will support you in everyday life to cope, practice self-compassion, and enhance your mental and physical wellbeing.
If you’re feeling burned out, stuck, overwhelmed, or disconnected from others, therapy can be an important step towards change and healing. It can help you understand your needs, process difficult experiences, let go of harsh-self criticism, develop new coping strategies, and rediscover what’s truly important to you. I especially love helping clients reconnect with who they are under all of the masks they’ve been wearing for others, and supporting them in understanding and working towards their own unique vision for meaningful relationships and a fulfilling life.
If you’re feeling burned out, stuck, overwhelmed, or disconnected from others, therapy can be an important step towards change and healing. It can help you understand your needs, process difficult experiences, let go of harsh-self criticism, develop new coping strategies, and rediscover what’s truly important to you. I especially love helping clients reconnect with who they are under all of the masks they’ve been wearing for others, and supporting them in understanding and working towards their own unique vision for meaningful relationships and a fulfilling life.
Katerina Alexopoulos
Registered Social Worker, MSW, RSW
Verified Verified
7 Endorsed
Online Only
Not accepting new clients
I work with clients who are seeking a more fulfilling life but are unsure of the path to a peaceful and happy future. I use a gentle and non-judgemental approach to help my clients move forward. I help clients build confidence and self-awareness while teaching them to tap into their mind-body connection and their intuitive sense of knowing, or gut feelings. I have worked with people from different backgrounds including those who have experienced traumatic pasts. By providing a safe space to be witnessed, I guide my clients to explore the roots of their suffering while supporting them in recovering from difficult experiences.
I work with clients who are seeking a more fulfilling life but are unsure of the path to a peaceful and happy future. I use a gentle and non-judgemental approach to help my clients move forward. I help clients build confidence and self-awareness while teaching them to tap into their mind-body connection and their intuitive sense of knowing, or gut feelings. I have worked with people from different backgrounds including those who have experienced traumatic pasts. By providing a safe space to be witnessed, I guide my clients to explore the roots of their suffering while supporting them in recovering from difficult experiences.
Therapy can help you feel better, think clearer, and live life to the fullest. It can even help you open up to love and be more creative. If you and your partner or family are struggling, I can create a safe space for you to talk things through. I’ll help you communicate openly, work through problems, and build stronger relationships. I’m here to listen, understand, and support you. I’ve seen many people overcome tough times and build happier lives.
Therapy can help you feel better, think clearer, and live life to the fullest. It can even help you open up to love and be more creative. If you and your partner or family are struggling, I can create a safe space for you to talk things through. I’ll help you communicate openly, work through problems, and build stronger relationships. I’m here to listen, understand, and support you. I’ve seen many people overcome tough times and build happier lives.
Do you feel depressed, anxious or ‘stuck’? Are you struggling with a situation, a loss or an important relationship?
Do you feel depressed, anxious or ‘stuck’? Are you struggling with a situation, a loss or an important relationship?
Fen Xing is a Registered Social Worker (OCSWSSW) and Registered Psychotherapist in the Province of Ontario (CRPO). She is certified Emotional Focused Therapist with ICEEFT and an approved practicum supervisor with Yorkville University. She can offer psychotherapy, counselling, and consultative services in English, Cantonese, and Mandarin. Fen Xing is the founder of FenTherapy. FenTherapy are located in Downtown Toronto, Markham, Scarborough, North York and Ottawa. FenTherapy have same day, evening and weekend availability. Fentherapy are also available to triage crisis situations.
Fen Xing is a Registered Social Worker (OCSWSSW) and Registered Psychotherapist in the Province of Ontario (CRPO). She is certified Emotional Focused Therapist with ICEEFT and an approved practicum supervisor with Yorkville University. She can offer psychotherapy, counselling, and consultative services in English, Cantonese, and Mandarin. Fen Xing is the founder of FenTherapy. FenTherapy are located in Downtown Toronto, Markham, Scarborough, North York and Ottawa. FenTherapy have same day, evening and weekend availability. Fentherapy are also available to triage crisis situations.
Are you looking for a warm and caring therapist? I support teens, adults, couples and families with neurodivergence (ADHD and Autism), grief, trauma, anxiety, depression, relationship stress, substance-use concerns, and navigating school and work. I also support people with issues related to migration, racialization, caste, religion and culture, genders and sexualities. The heart of our work together is our 'click,' so please feel free to call or email me for a no-commitment short consult.
Are you looking for a warm and caring therapist? I support teens, adults, couples and families with neurodivergence (ADHD and Autism), grief, trauma, anxiety, depression, relationship stress, substance-use concerns, and navigating school and work. I also support people with issues related to migration, racialization, caste, religion and culture, genders and sexualities. The heart of our work together is our 'click,' so please feel free to call or email me for a no-commitment short consult.
Reaching out for therapeutic support is brave. I congratulate you on taking this first step. I am an individual and couples therapist who takes an Emotionally Focused Therapy approach. I view each client and couple as unique with the potential to flourish. I have experience working with diverse populations who need support with processing and overcoming trauma, abuse, relationship challenges, wounds of abandonment, rejection and betrayal, addictions, emotional dysregulation, and sexual struggles. If you are feeling alone and disconnected, I can support you to reconnect and find meaning in life and relationships.
Reaching out for therapeutic support is brave. I congratulate you on taking this first step. I am an individual and couples therapist who takes an Emotionally Focused Therapy approach. I view each client and couple as unique with the potential to flourish. I have experience working with diverse populations who need support with processing and overcoming trauma, abuse, relationship challenges, wounds of abandonment, rejection and betrayal, addictions, emotional dysregulation, and sexual struggles. If you are feeling alone and disconnected, I can support you to reconnect and find meaning in life and relationships.
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Are you experiencing feelings of anxiety, overwhelm, apprehension or fear towards the future, feelings of being stuck or unable to identify your barriers, or are you needing a little extra accountability to work towards their goals? I strive to offer support tailored to your specific therapy goals, using evidence based therapeutic techniques with which you resonate. I hold the belief that you are the expert of your own experience, while my role is to facilitate change by supporting you in restructuring the thoughts, defenses, and behaviours that no longer serve you.
Are you experiencing feelings of anxiety, overwhelm, apprehension or fear towards the future, feelings of being stuck or unable to identify your barriers, or are you needing a little extra accountability to work towards their goals? I strive to offer support tailored to your specific therapy goals, using evidence based therapeutic techniques with which you resonate. I hold the belief that you are the expert of your own experience, while my role is to facilitate change by supporting you in restructuring the thoughts, defenses, and behaviours that no longer serve you.
Are you looking for someone who listens and adapts to your unique goals meeting you where you are at? I’m here to support you through life’s challenges—whether you’re exploring your gender identity, focusing on personal growth, or striving to achieve performance-driven aspirations. Together, we’ll navigate obstacles that might be getting in the way and help you thrive with clarity, purpose, and confidence.
Are you looking for someone who listens and adapts to your unique goals meeting you where you are at? I’m here to support you through life’s challenges—whether you’re exploring your gender identity, focusing on personal growth, or striving to achieve performance-driven aspirations. Together, we’ll navigate obstacles that might be getting in the way and help you thrive with clarity, purpose, and confidence.
Elif Giray - Psychotherapy - Clinical Supervision
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Online Only
Maybe you are looking to get some relief from anxiety, grief, depression, or to heal trauma. Or maybe you are looking to build confidence, strengthen relationships, or explore ways to communicate. I am here to support and provide a kind, compassionate space to explore, find clarity, steady footing and to grow and thrive. I believe that each individual already has the wisdom and knowledge needed for their own well-being and healing. My role as a therapist is to act as a guide along this journey and provide the tools to work with and help one get in touch with the inherently healing force within each individual.
Maybe you are looking to get some relief from anxiety, grief, depression, or to heal trauma. Or maybe you are looking to build confidence, strengthen relationships, or explore ways to communicate. I am here to support and provide a kind, compassionate space to explore, find clarity, steady footing and to grow and thrive. I believe that each individual already has the wisdom and knowledge needed for their own well-being and healing. My role as a therapist is to act as a guide along this journey and provide the tools to work with and help one get in touch with the inherently healing force within each individual.
Life can feel overwhelming when relationships falter, emotions run high, or old patterns hold you back, leaving you stuck in a cycle that feels impossible to break. These challenges can touch every aspect of your life—your sense of self, relationships, and ability to move forward confidently and clearly. Together, we’ll work to identify the barriers that keep you from thriving, whether rooted in unresolved concerns, difficult transitions, or patterns that no longer serve you.
Life can feel overwhelming when relationships falter, emotions run high, or old patterns hold you back, leaving you stuck in a cycle that feels impossible to break. These challenges can touch every aspect of your life—your sense of self, relationships, and ability to move forward confidently and clearly. Together, we’ll work to identify the barriers that keep you from thriving, whether rooted in unresolved concerns, difficult transitions, or patterns that no longer serve you.
I am a licensed psychologist in Ontario who specializes in the practices of clinical psychology, neuropsychology, and rehabilitation psychology with adults (18-64). Like many Canadians, I come from a bicultural upbringing. For this reason, I am aware of the unique challenges and intergenerational experiences that are faced everyday by those of us who grew up in both mainstream Canadian and multicultural communities. Drawing from my training as a psychologist, as well as my personal journey, my goal is to create an authentic, relatable, and culturally sensitive space for you to share your experiences through the course of therapy.
I am a licensed psychologist in Ontario who specializes in the practices of clinical psychology, neuropsychology, and rehabilitation psychology with adults (18-64). Like many Canadians, I come from a bicultural upbringing. For this reason, I am aware of the unique challenges and intergenerational experiences that are faced everyday by those of us who grew up in both mainstream Canadian and multicultural communities. Drawing from my training as a psychologist, as well as my personal journey, my goal is to create an authentic, relatable, and culturally sensitive space for you to share your experiences through the course of therapy.
Michèle Mani-Psychotherapist & Clinical Supervisor
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
2 Endorsed
Online Only
Hello there…Extending a warm welcome to my virtual office - it's good to meet you. You’ve taken a courageous step coming here, which tells us you’re already thinking about the changes you want to invite into you life. Perhaps you hold hopes of changing the quality of your relationship with yourself or others. Maybe you find yourself struggling with a recent transition, a loss, or depression, anxiety, and want to process your experiences in a safe place and find new ways forward. Or maybe you find yourself ready to engage in a different direction for personal growth and expansion.
Hello there…Extending a warm welcome to my virtual office - it's good to meet you. You’ve taken a courageous step coming here, which tells us you’re already thinking about the changes you want to invite into you life. Perhaps you hold hopes of changing the quality of your relationship with yourself or others. Maybe you find yourself struggling with a recent transition, a loss, or depression, anxiety, and want to process your experiences in a safe place and find new ways forward. Or maybe you find yourself ready to engage in a different direction for personal growth and expansion.
Robyn Cheung
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
6 Endorsed
Toronto, ON M5G
Psychotherapy can be a place to explore different aspects of yourself such as prioritizing your needs, self-compassion, relationships, cultural diversity, navigating family dynamics, etc., while also gaining a broader perspective into your life. I am passionate about delving into the heart of the issue. My commitment is to support your goals, journey, and challenges along the way without reservation and safety. Here, your unique experiences are valued and my aim is to help you find meaning that aligns with your personal values, ultimately fostering self-trust and empowerment.
Psychotherapy can be a place to explore different aspects of yourself such as prioritizing your needs, self-compassion, relationships, cultural diversity, navigating family dynamics, etc., while also gaining a broader perspective into your life. I am passionate about delving into the heart of the issue. My commitment is to support your goals, journey, and challenges along the way without reservation and safety. Here, your unique experiences are valued and my aim is to help you find meaning that aligns with your personal values, ultimately fostering self-trust and empowerment.
Good day, I am an Indigenous counsellor and registered social worker. As a First Nations practitioner, my teachings are at the heart of my work and they recognize that you are the expert on your own story. My hope is to be a companion to you on your healing journey, offering my skills and training as support. Together, we will co-create a safe therapeutic relationship where you can share, explore and define your story.
Good day, I am an Indigenous counsellor and registered social worker. As a First Nations practitioner, my teachings are at the heart of my work and they recognize that you are the expert on your own story. My hope is to be a companion to you on your healing journey, offering my skills and training as support. Together, we will co-create a safe therapeutic relationship where you can share, explore and define your story.
Are you looking for support to learn about yourself and your place in the world? My goal is to create a collaborative space where you can speak without shame, judgment, or fear. I aim to support you to access and embrace your creativity, your strengths, and your love for yourself and the wider world. I believe that we all have great strength and potential, however hidden meanings and learned attachment styles can stop us from building the meaningful and fulfilling lives we desire.
Are you looking for support to learn about yourself and your place in the world? My goal is to create a collaborative space where you can speak without shame, judgment, or fear. I aim to support you to access and embrace your creativity, your strengths, and your love for yourself and the wider world. I believe that we all have great strength and potential, however hidden meanings and learned attachment styles can stop us from building the meaningful and fulfilling lives we desire.
See more therapy options for Toronto
How does your Counsellor compare?
Number of Counsellors in Toronto, ON
3,000+
Average cost per session
$160
Counsellors in Toronto, ON who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 84% | Relationship Issues |
| 84% | Self Esteem |
| 79% | Stress |
| 70% | Coping Skills |
| 69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 66% | Green Shield Canada |
| 65% | SunLife |
| 63% | Manulife |
How Counsellors in Toronto, ON see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |