Therapists in Toronto, ON
I have developed Mindrelief, an online clinic for delivering online psychotherapy in Ontario.This is a new approach to effectively deliver evidence based therapy. When dealing with health problems, the one thing you should not be worried about is affording the care you need. We are shifting to an entirely FREE model with no cost associated for any of our packages. Moving forward, each session will consist of a Digital component plus a 20-minute Video Session. To continue with our program and new model.
I have developed Mindrelief, an online clinic for delivering online psychotherapy in Ontario.This is a new approach to effectively deliver evidence based therapy. When dealing with health problems, the one thing you should not be worried about is affording the care you need. We are shifting to an entirely FREE model with no cost associated for any of our packages. Moving forward, each session will consist of a Digital component plus a 20-minute Video Session. To continue with our program and new model.
As a Registered Social Worker and Psychotherapist, I bring years of experience working with diverse families in a variety of community and mental health settings into my counselling practice. I combine a passion for social justice, empathy and clinical skills to offer a safe and supportive space to address and bring clarity to thoughts and feelings. I view counselling as a partnership, a collaboration from which my objective is to see you achieve your goals for mental well-being.
As a Registered Social Worker and Psychotherapist, I bring years of experience working with diverse families in a variety of community and mental health settings into my counselling practice. I combine a passion for social justice, empathy and clinical skills to offer a safe and supportive space to address and bring clarity to thoughts and feelings. I view counselling as a partnership, a collaboration from which my objective is to see you achieve your goals for mental well-being.
Sometimes life can be overwhelming and isolating; our trajectories don't go as planned for a variety of reasons and we end up feeling lost. My practice covers a variety of issues such as depression, anxiety, interpersonal challenges/boundary concerns, addictions, low self-esteem and burnout. I offer individual psychotherapy that focuses on giving you space to process your thoughts, emotions and behaviours by using evidence-based therapeutic interventions. In our work together the aim is to help you explore, understand, manage and cope with challenging experiences and emotions by increasing awareness paired with practical strategies.
Sometimes life can be overwhelming and isolating; our trajectories don't go as planned for a variety of reasons and we end up feeling lost. My practice covers a variety of issues such as depression, anxiety, interpersonal challenges/boundary concerns, addictions, low self-esteem and burnout. I offer individual psychotherapy that focuses on giving you space to process your thoughts, emotions and behaviours by using evidence-based therapeutic interventions. In our work together the aim is to help you explore, understand, manage and cope with challenging experiences and emotions by increasing awareness paired with practical strategies.
Hello and thank you for exploring my profile! Throughout my career, I've had the privilege of supporting individuals in their journeys of growth and change in both Argentina and Canada. Whether you're facing a challenging situation, feeling stuck, experiencing loneliness, or simply seeking to infuse vitality into your life, I'm here to provide a safe space filled with empathy and respect, free of judgment.
Hello and thank you for exploring my profile! Throughout my career, I've had the privilege of supporting individuals in their journeys of growth and change in both Argentina and Canada. Whether you're facing a challenging situation, feeling stuck, experiencing loneliness, or simply seeking to infuse vitality into your life, I'm here to provide a safe space filled with empathy and respect, free of judgment.
Are you feeling anxious, stuck in unproductive patterns, or overwhelmed by life’s challenges? Struggling to navigate relationships, manage your emotions, or set boundaries? You don’t have to face it alone. As Co-Founder at Sonder Peak Therapy & Wellness, I offer compassionate, client-centered support to help you gain clarity, build resilience, and thrive. With experience working with teens (16+), adults, parents, and caregivers, I provide a warm and non-judgmental space where you can explore your thoughts, process emotions, and begin your journey toward personal growth.
Are you feeling anxious, stuck in unproductive patterns, or overwhelmed by life’s challenges? Struggling to navigate relationships, manage your emotions, or set boundaries? You don’t have to face it alone. As Co-Founder at Sonder Peak Therapy & Wellness, I offer compassionate, client-centered support to help you gain clarity, build resilience, and thrive. With experience working with teens (16+), adults, parents, and caregivers, I provide a warm and non-judgmental space where you can explore your thoughts, process emotions, and begin your journey toward personal growth.
My typical client is a high-performing athlete or professional facing mental roadblocks like overthinking, fear of failure, or perfectionism. They’re driven, but struggle to maintain confidence, focus, and composure under pressure. Their goal is to perform consistently at their best, especially in high-stakes situations. They want practical tools to manage stress, build resilience, and cultivate a growth mindset, knowing mental strength is key to reaching their full potential. They seek a trusted partner to help them unlock peak performance, overcome self-doubt, and stay motivated in pursuit of long-term success
My typical client is a high-performing athlete or professional facing mental roadblocks like overthinking, fear of failure, or perfectionism. They’re driven, but struggle to maintain confidence, focus, and composure under pressure. Their goal is to perform consistently at their best, especially in high-stakes situations. They want practical tools to manage stress, build resilience, and cultivate a growth mindset, knowing mental strength is key to reaching their full potential. They seek a trusted partner to help them unlock peak performance, overcome self-doubt, and stay motivated in pursuit of long-term success
Is your anxiety or depression worsening, and you don’t know to whom to turn? Are you feeling sad and very lonely in your relationship? Is the stress at your work overwhelming, leaving you sleepless and worried? These are some examples of why clients turn to me during challenging times. I believe in the innate strength and wisdom of my clients. Each one of us has our own unique story, but at times we lose ourselves and get stuck. If you choose to work with me, I will help you to focus on your strengths, while developing new strategies to help you overcome your challenges and to move on with your life.
Is your anxiety or depression worsening, and you don’t know to whom to turn? Are you feeling sad and very lonely in your relationship? Is the stress at your work overwhelming, leaving you sleepless and worried? These are some examples of why clients turn to me during challenging times. I believe in the innate strength and wisdom of my clients. Each one of us has our own unique story, but at times we lose ourselves and get stuck. If you choose to work with me, I will help you to focus on your strengths, while developing new strategies to help you overcome your challenges and to move on with your life.
I am a registered Clinical and Counseling Psychologist in Ontario with expertise in individual and couple therapy. My approach to psychotherapy is client-centered. Below I list the therapy approaches I have substantial training in. I always start off with getting a good understanding of the issues a client is dealing with and where they are coming from before collaboratively developing a treatment plan. Learn more by visiting me at http://torontopsychology.com
I am a registered Clinical and Counseling Psychologist in Ontario with expertise in individual and couple therapy. My approach to psychotherapy is client-centered. Below I list the therapy approaches I have substantial training in. I always start off with getting a good understanding of the issues a client is dealing with and where they are coming from before collaboratively developing a treatment plan. Learn more by visiting me at http://torontopsychology.com
Registered in both Ontario and Alberta, I provide online therapy to individuals and clinical supervision to social workers / psychotherapists.
Life can be very challenging and we all move up and down the continuum of well-being at different points. No one should feel alone in managing and moving through these difficult times and being invited to walk alongside you on that journey is a privilege. Each client is unique and brings into the therapeutic relationship their own valid perspective and experiences. Sometimes when we are overwhelmed we forget the resources and strengths that are innate to us.
Registered in both Ontario and Alberta, I provide online therapy to individuals and clinical supervision to social workers / psychotherapists.
Life can be very challenging and we all move up and down the continuum of well-being at different points. No one should feel alone in managing and moving through these difficult times and being invited to walk alongside you on that journey is a privilege. Each client is unique and brings into the therapeutic relationship their own valid perspective and experiences. Sometimes when we are overwhelmed we forget the resources and strengths that are innate to us.
It's a fact that talking helps. You'll find that our sessions are rich, interactive, and inspiring. We work together to strengthen your resolve, manage your symptoms, and increase your ability to choose more consciously. There are many ways to understand your unique circumstances. Since I began practicing in 2003, I have developed the skill to tailor a number of psychotherapeutic theories to the specific needs of my clients. With so many stressors, one's point of view can get lost, and yet the greatest and most undervalued resource is yourself. Our sessions make you the focal point, and from there much can happen.
It's a fact that talking helps. You'll find that our sessions are rich, interactive, and inspiring. We work together to strengthen your resolve, manage your symptoms, and increase your ability to choose more consciously. There are many ways to understand your unique circumstances. Since I began practicing in 2003, I have developed the skill to tailor a number of psychotherapeutic theories to the specific needs of my clients. With so many stressors, one's point of view can get lost, and yet the greatest and most undervalued resource is yourself. Our sessions make you the focal point, and from there much can happen.
Steele D'Silva - NuHu Therapy
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Online Only
I offer support for men's issues, trauma, pornography and substance addiction, spiritual emergencies, psychedelic integration, and relationship difficulties.
I provide a safe, non-judgmental space for you to process emotions, cultivate self-awareness, overcome depression and anxiety, and rebuild trust in yourself and others.
Healing and transformation are possible with deep work and commitment.
I take a trauma-informed approach, understanding that your past experiences shape your present.
I offer support for men's issues, trauma, pornography and substance addiction, spiritual emergencies, psychedelic integration, and relationship difficulties.
I provide a safe, non-judgmental space for you to process emotions, cultivate self-awareness, overcome depression and anxiety, and rebuild trust in yourself and others.
Healing and transformation are possible with deep work and commitment.
I take a trauma-informed approach, understanding that your past experiences shape your present.
Meet Our Counsellors
Hello, I’m a holistic psychotherapist who believes in a mind-body-spirit approach to deep healing. True therapy goes beyond talking, it’s about transformation. I guide clients into the subconscious using hypnotherapy, Jungian psychology, somatic work, transpersonal therapy, and spirituality to access emotions and insights beyond words.
I have experience working in a city hospital, supporting patients and their families.
As a mother of three, married for 17 years, and having lived in three countries with a 15-year corporate career, I bring a broad perspective on family dynamics, personal growth, and cross-cultural understanding.
Hello, I’m a holistic psychotherapist who believes in a mind-body-spirit approach to deep healing. True therapy goes beyond talking, it’s about transformation. I guide clients into the subconscious using hypnotherapy, Jungian psychology, somatic work, transpersonal therapy, and spirituality to access emotions and insights beyond words.
I have experience working in a city hospital, supporting patients and their families.
As a mother of three, married for 17 years, and having lived in three countries with a 15-year corporate career, I bring a broad perspective on family dynamics, personal growth, and cross-cultural understanding.
I don’t have an ideal client and I believe that Art Therapy should be as common as getting out for a walk or engaging in any form of self care. From low level stress to chronic mental health issues, Art therapy can play an integral role in ongoing therapy and life enhancement.
I don’t have an ideal client and I believe that Art Therapy should be as common as getting out for a walk or engaging in any form of self care. From low level stress to chronic mental health issues, Art therapy can play an integral role in ongoing therapy and life enhancement.
It is a common experience to desire a deeper connection with and understanding of yourself throughout your life journey. Perhaps you are dealing with relationship concerns, anxiety, depression, adddictions, conflicts and/or worries as a parent or your child may be struggling. Whatever brings you to therapy, I am here to create a safe, kind, authentic space for you to address your needs using a trauma-informed, strength and diversity-based lens.
It is a common experience to desire a deeper connection with and understanding of yourself throughout your life journey. Perhaps you are dealing with relationship concerns, anxiety, depression, adddictions, conflicts and/or worries as a parent or your child may be struggling. Whatever brings you to therapy, I am here to create a safe, kind, authentic space for you to address your needs using a trauma-informed, strength and diversity-based lens.
I am a registered Psychotherapist and bestselling author of "Food, Sex and You". I specialize in individual, couples and family therapy in the Toronto area. My areas of expertise are addictions, eating disorders, anxiety, trauma and depression. I am trained in EMDR (Eye Movement Desensitization Reprocessing) and EFT (Emotionally Focused Therapy) for both couples and individuals.
I am a registered Psychotherapist and bestselling author of "Food, Sex and You". I specialize in individual, couples and family therapy in the Toronto area. My areas of expertise are addictions, eating disorders, anxiety, trauma and depression. I am trained in EMDR (Eye Movement Desensitization Reprocessing) and EFT (Emotionally Focused Therapy) for both couples and individuals.
Life can throw you challenging situations that leave you feeling overwhelmed and emotionally drained. Whether you're battling stress, anxiety, depression, or relationship difficulties, you're not alone. I understand the emotions and challenges you're experiencing and want you to know there's a path towards healing. I will provide a safe, judgment-free space where you can freely share. Together, we'll uncover the root causes of your struggles and find strategies to move forward. I draw upon various therapeutic modalities, tailored to your unique needs, to help you regain control of your life and achieve emotional well-being.
Life can throw you challenging situations that leave you feeling overwhelmed and emotionally drained. Whether you're battling stress, anxiety, depression, or relationship difficulties, you're not alone. I understand the emotions and challenges you're experiencing and want you to know there's a path towards healing. I will provide a safe, judgment-free space where you can freely share. Together, we'll uncover the root causes of your struggles and find strategies to move forward. I draw upon various therapeutic modalities, tailored to your unique needs, to help you regain control of your life and achieve emotional well-being.
Kendra supports individuals in healing from eating disorders, disordered eating, sexual trauma, and PTSD, helping them create a safe space within their minds and bodies. Trauma can disrupt one’s sense of self, often leading to coping mechanisms such as unhealthy eating habits and perfectionism. Together, you and Kendra will work to identify patterns and make changes that lead to a more balanced life.
Kendra supports individuals in healing from eating disorders, disordered eating, sexual trauma, and PTSD, helping them create a safe space within their minds and bodies. Trauma can disrupt one’s sense of self, often leading to coping mechanisms such as unhealthy eating habits and perfectionism. Together, you and Kendra will work to identify patterns and make changes that lead to a more balanced life.
There are times when life can be difficult. If you’re looking for a space to understand yourself or a challenging situation better, I can help. As a trauma-informed therapist, I specialize in supporting people with anxiety, addiction, trauma, ADHD, depression, and grief. If any of these labels resonate with you, I’m curious about what they mean in the context of your unique experience. Every symptom has a story, and I’m here to listen. Together we'll create a space where you notice and understand the patterns shaping your reality and access your inner wisdom to create the future you desire.
There are times when life can be difficult. If you’re looking for a space to understand yourself or a challenging situation better, I can help. As a trauma-informed therapist, I specialize in supporting people with anxiety, addiction, trauma, ADHD, depression, and grief. If any of these labels resonate with you, I’m curious about what they mean in the context of your unique experience. Every symptom has a story, and I’m here to listen. Together we'll create a space where you notice and understand the patterns shaping your reality and access your inner wisdom to create the future you desire.
I work with clients who struggle with feeling stuck, overwhelmed, lonely, or frustrated with life’s challenges and who are ready to take the first step in their journey toward change and self-healing. I specialize in understanding, unblocking, & managing your emotions, trauma, identity & self-esteem, family of origin issues, and relational issues. From building strategies to sorting through your past, I am here for it and would be happy to walk with you as your therapist to help you find an adaptive, life-giving path forward.
I work with clients who struggle with feeling stuck, overwhelmed, lonely, or frustrated with life’s challenges and who are ready to take the first step in their journey toward change and self-healing. I specialize in understanding, unblocking, & managing your emotions, trauma, identity & self-esteem, family of origin issues, and relational issues. From building strategies to sorting through your past, I am here for it and would be happy to walk with you as your therapist to help you find an adaptive, life-giving path forward.
Edna Aryee Ph D
Registered Psychotherapist, PhD, RP (Q)
Verified Verified
Online Only
Not accepting new clients
Navigating the different pathways of life can be challenging, and often, no one understands your story, and you may feel lost in figuring things out on your own. I am here to SUPPORT you because you haven't come this far to stay stuck here! Like Michael Jordan, "Obstacles do not have to stop you. You don't turn around and give up if you run into a wall. You figure out how to climb, go through, or work around it." As an experienced therapist, I can challenge you to become the best version of yourself by creating a customized treatment plan to help you achieve optimal mental health. I am accepting NEW Clients (individuals & couples).
Navigating the different pathways of life can be challenging, and often, no one understands your story, and you may feel lost in figuring things out on your own. I am here to SUPPORT you because you haven't come this far to stay stuck here! Like Michael Jordan, "Obstacles do not have to stop you. You don't turn around and give up if you run into a wall. You figure out how to climb, go through, or work around it." As an experienced therapist, I can challenge you to become the best version of yourself by creating a customized treatment plan to help you achieve optimal mental health. I am accepting NEW Clients (individuals & couples).
See more therapy options for Toronto
How does your Counsellor compare?
Number of Counsellors in Toronto, ON
3,000+
Average cost per session
$160
Counsellors in Toronto, ON who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 84% | Relationship Issues |
| 84% | Self Esteem |
| 79% | Stress |
| 70% | Trauma and PTSD |
| 70% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 65% | Green Shield Canada |
| 65% | SunLife |
| 64% | Manulife |
How Counsellors in Toronto, ON see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |