Therapists in Concord, ON
Something feels off in your relationship, or maybe within yourself, and you are not quite sure how to name it. Perhaps intimacy has become strained, communication keeps breaking down, or you are carrying something privately that feels too heavy to hold alone. Whether you are navigating sexual health concerns, relationship challenges, anxiety, low mood, or the lasting impact of past trauma, you deserve a space where nothing is off limits and nothing is met with judgment. Many people wait a very long time before finally reaching out, and that is okay. You do not have to have the words yet, or even know exactly where to begin.
Something feels off in your relationship, or maybe within yourself, and you are not quite sure how to name it. Perhaps intimacy has become strained, communication keeps breaking down, or you are carrying something privately that feels too heavy to hold alone. Whether you are navigating sexual health concerns, relationship challenges, anxiety, low mood, or the lasting impact of past trauma, you deserve a space where nothing is off limits and nothing is met with judgment. Many people wait a very long time before finally reaching out, and that is okay. You do not have to have the words yet, or even know exactly where to begin.
Change can happen. Seeking support for yourself, your child, or family, often comes at a tender moment. As you reach out for therapy, you may feel vulnerable, uncertain, or simply aware that something isn't quite right. Therapy isn't about fixing what is broken; it's about understanding what's happening and finding steadier ways forward. That is when change happens.
I invite you to reach out so we can work together. My work is rooted in compassion, curiosity, and respect for each person's story. Together, we create a space where emotions can safely be named, patterns understood, and resilience strengthened.
Change can happen. Seeking support for yourself, your child, or family, often comes at a tender moment. As you reach out for therapy, you may feel vulnerable, uncertain, or simply aware that something isn't quite right. Therapy isn't about fixing what is broken; it's about understanding what's happening and finding steadier ways forward. That is when change happens.
I invite you to reach out so we can work together. My work is rooted in compassion, curiosity, and respect for each person's story. Together, we create a space where emotions can safely be named, patterns understood, and resilience strengthened.
I believe everyone’s mental health journey is unique, and I approach each individual with empathy, compassion, and understanding. Drawing from my own lived experiences, I know how challenging it can be to navigate mental health struggles, and I aim to provide a safe, nonjudgmental space where you feel heard and supported. Together, we’ll explore your challenges and strengths to foster growth, resilience, and healing. Whether you’re facing anxiety, depression, trauma, or life transitions, I’m here to walk alongside you on your path.
I believe everyone’s mental health journey is unique, and I approach each individual with empathy, compassion, and understanding. Drawing from my own lived experiences, I know how challenging it can be to navigate mental health struggles, and I aim to provide a safe, nonjudgmental space where you feel heard and supported. Together, we’ll explore your challenges and strengths to foster growth, resilience, and healing. Whether you’re facing anxiety, depression, trauma, or life transitions, I’m here to walk alongside you on your path.
1 Day Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. 8 Week Anger Management for Couples - At one of our various locations, once a week for eight weeks. 10 Week Anger Management for Groups- At one of our various locations. Once a week for ten weeks. Log on to www.angermanagement.ca
1 Day Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. 8 Week Anger Management for Couples - At one of our various locations, once a week for eight weeks. 10 Week Anger Management for Groups- At one of our various locations. Once a week for ten weeks. Log on to www.angermanagement.ca
Feeling like life threw you a curveball, and you missed the memo?
Maybe anxiety is holding you back, or you're finding it tough to face difficult emotions. Does grief feel heavy, or is shame getting in the way of true connection? It might even feel like the world around you doesn’t quite make sense, or you’re constantly adjusting to fit a mold that wasn’t made for you. Whatever you find yourself working through, I’m glad you’ve found your way here.
Feeling like life threw you a curveball, and you missed the memo?
Maybe anxiety is holding you back, or you're finding it tough to face difficult emotions. Does grief feel heavy, or is shame getting in the way of true connection? It might even feel like the world around you doesn’t quite make sense, or you’re constantly adjusting to fit a mold that wasn’t made for you. Whatever you find yourself working through, I’m glad you’ve found your way here.
Understanding and experiencing what my clients are going through allows me to display empathy as a therapist. My ability to actively listen and consider what my customer has to say is demonstrated by my attentiveness to their needs. establishing a judgment-free environment where my client feels heard and comfortable enough to talk. Respecting my clients' many cultures and worldviews while establishing boundaries to maintain a professional atmosphere. collaborating with my clients to identify solutions for their rehabilitation and restoration.
Understanding and experiencing what my clients are going through allows me to display empathy as a therapist. My ability to actively listen and consider what my customer has to say is demonstrated by my attentiveness to their needs. establishing a judgment-free environment where my client feels heard and comfortable enough to talk. Respecting my clients' many cultures and worldviews while establishing boundaries to maintain a professional atmosphere. collaborating with my clients to identify solutions for their rehabilitation and restoration.
Healing isn’t about “fixing” yourself; it’s about reconnecting with your strengths and finding new ways to move forward. Every person carries a story, and sometimes that story feels heavy, tangled, or unfinished. My role is to help you make sense of it, find your voice, and create new chapters that feel more aligned with who you are and where you want to go. I believe therapy works best when it honours your story while also empowering you to become the narrator of your own journey. Your story matters, and you don’t have to walk this path alone. Reach out today to begin your next journey. I work with children, teens, and adults.
Healing isn’t about “fixing” yourself; it’s about reconnecting with your strengths and finding new ways to move forward. Every person carries a story, and sometimes that story feels heavy, tangled, or unfinished. My role is to help you make sense of it, find your voice, and create new chapters that feel more aligned with who you are and where you want to go. I believe therapy works best when it honours your story while also empowering you to become the narrator of your own journey. Your story matters, and you don’t have to walk this path alone. Reach out today to begin your next journey. I work with children, teens, and adults.
My therapy practice developed from years of experience. I understand chronic digestive issues like IBS, chronic pain, cancer, PTSD and navigating challenging medical systems. I analyze your unique situation and develop structured programs of care that include clinical hypnotherapy, cognitive and somatic therapies, and therapeutic support with ketamine. Clients are supported holistically including mind/body systems of Traditional Chinese Medicine, the Meridian system, and Chi Gong which increase energy to enable health. My clients gain energy and psychological balance to remain healthy. Spiritual care is included when client requests
My therapy practice developed from years of experience. I understand chronic digestive issues like IBS, chronic pain, cancer, PTSD and navigating challenging medical systems. I analyze your unique situation and develop structured programs of care that include clinical hypnotherapy, cognitive and somatic therapies, and therapeutic support with ketamine. Clients are supported holistically including mind/body systems of Traditional Chinese Medicine, the Meridian system, and Chi Gong which increase energy to enable health. My clients gain energy and psychological balance to remain healthy. Spiritual care is included when client requests
I'm Stephanie Rizzo, a dedicated psychotherapist in the process of becoming fully qualified. My approach is rooted in empathy and respect, creating a safe and supportive space where you can explore your thoughts and feelings.
I'm Stephanie Rizzo, a dedicated psychotherapist in the process of becoming fully qualified. My approach is rooted in empathy and respect, creating a safe and supportive space where you can explore your thoughts and feelings.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
Let’s get to the root of your triggers. We cannot thrive when our nervous system remains trapped in patterns of fear, self-protective walls and the echoes of the past! Chronic tension, anxiety & trauma disrupt our sense of safety, trust, and control in the world. It can leave us feeling isolated, disconnected, and caught in a painful cycle where old wounds continue to shape new relationships. Root-cause therapy focuses on resolving the unprocessed experiences that fuel these patterns. By healing at the source, you can neutralize fears, soften long-held insecurities, release old wounds, and live with greater freedom and connection.
Let’s get to the root of your triggers. We cannot thrive when our nervous system remains trapped in patterns of fear, self-protective walls and the echoes of the past! Chronic tension, anxiety & trauma disrupt our sense of safety, trust, and control in the world. It can leave us feeling isolated, disconnected, and caught in a painful cycle where old wounds continue to shape new relationships. Root-cause therapy focuses on resolving the unprocessed experiences that fuel these patterns. By healing at the source, you can neutralize fears, soften long-held insecurities, release old wounds, and live with greater freedom and connection.
I strongly believe in the importance of trust, that helps me build productive relationships with all my clients. I am committed to providing the necessary resources and support that you require to reach your therapeutic goals. I am experienced working with individuals of varied socioeconomic and ethnic backgrounds and I bring that knowledge to my counselling practice. In my practice, I am a Registered Psychotherapist and provide services online in English, Gujarati and Hindi.
I strongly believe in the importance of trust, that helps me build productive relationships with all my clients. I am committed to providing the necessary resources and support that you require to reach your therapeutic goals. I am experienced working with individuals of varied socioeconomic and ethnic backgrounds and I bring that knowledge to my counselling practice. In my practice, I am a Registered Psychotherapist and provide services online in English, Gujarati and Hindi.
I provide compassionate and professional individual counselling to adults and adolescents who are experiencing mental and emotional health issues, such as depression, anxiety, trauma, grief, stress, low self-esteem and relationship problems. I also enjoy working with couples and families to improve relationship functioning. With my own personable style of practice, I work collaboratively with the client to increase awareness of their strengths and coping skills for managing stress, improve self-esteem, and begin effective change to maladaptive thoughts and behaviours.
I provide compassionate and professional individual counselling to adults and adolescents who are experiencing mental and emotional health issues, such as depression, anxiety, trauma, grief, stress, low self-esteem and relationship problems. I also enjoy working with couples and families to improve relationship functioning. With my own personable style of practice, I work collaboratively with the client to increase awareness of their strengths and coping skills for managing stress, improve self-esteem, and begin effective change to maladaptive thoughts and behaviours.
I offer in-person therapy in Vaughan (Woodbridge) for teens and adults struggling with anxiety, panic, depression, and the impact of relational or attachment trauma. Many of my clients look “high-functioning” on the outside but feel overwhelmed, stuck in overthinking, emotionally reactive, or constantly on edge.
If you’re tired of managing anxiety alone, shutting down in relationships, or feeling flooded by big emotions, therapy can be a space to slow down and feel steady again.
I offer in-person therapy in Vaughan (Woodbridge) for teens and adults struggling with anxiety, panic, depression, and the impact of relational or attachment trauma. Many of my clients look “high-functioning” on the outside but feel overwhelmed, stuck in overthinking, emotionally reactive, or constantly on edge.
If you’re tired of managing anxiety alone, shutting down in relationships, or feeling flooded by big emotions, therapy can be a space to slow down and feel steady again.
Have you ever felt like “just getting by” has become your default setting? Like you’re living in survival mode...functioning on the outside, but carrying an invisible weight that no one else can see? Maybe you’ve spent years being the strong one, all while feeling alone, exhausted, or disconnected. Chronic stress, trauma, and toxic relationships don’t just leave emotional wounds, they rewire how we feel safety, build closeness, and self-protect from pain. They can leave us feeling stuck: frozen, shut down, or constantly on edge. And while your past may shape your story, it doesn’t have to write your future.
Have you ever felt like “just getting by” has become your default setting? Like you’re living in survival mode...functioning on the outside, but carrying an invisible weight that no one else can see? Maybe you’ve spent years being the strong one, all while feeling alone, exhausted, or disconnected. Chronic stress, trauma, and toxic relationships don’t just leave emotional wounds, they rewire how we feel safety, build closeness, and self-protect from pain. They can leave us feeling stuck: frozen, shut down, or constantly on edge. And while your past may shape your story, it doesn’t have to write your future.
More Therapists Nearby
Hi, my name is Galina and I work with individuals who are experiencing burnout, emotional exhaustion, caregivers and parents feeling overwhelmed. I also work with those living with chronic stress, feelings of numbing, anxiety, or disconnection.
My approach is relational, compassionate, and paced with care. I prioritize emotional safety and collaboration, helping clients explore stress patterns, emotional fatigue, and unmet needs in a way that feels manageable and respectful.
I provide Telehealth services in British Columbia, Manitoba, and Ontario.
Hi, my name is Galina and I work with individuals who are experiencing burnout, emotional exhaustion, caregivers and parents feeling overwhelmed. I also work with those living with chronic stress, feelings of numbing, anxiety, or disconnection.
My approach is relational, compassionate, and paced with care. I prioritize emotional safety and collaboration, helping clients explore stress patterns, emotional fatigue, and unmet needs in a way that feels manageable and respectful.
I provide Telehealth services in British Columbia, Manitoba, and Ontario.
Lucy Colcenco - IFS-informed Trauma
Registered Psychotherapist (Qualifying), MACP
5 Endorsed
Whitby, ON L1N
IFS-Informed Therapy for Anxiety, Trauma, Emotional Overwhelm & Relationship Challenges. You may look like you're coping on the outside, yet inside feel anxious, emotionally overwhelmed, stuck in the same patterns, or disconnected from yourself. Maybe you overthink, people-please, shut down, or struggle in relationships, even though you want things to be different. Together, we'll gently explore the deeper experiences shaping these patterns, helping you heal at the root, build self-compassion, and create lasting change so you can feel calmer, more connected, and more like yourself.
IFS-Informed Therapy for Anxiety, Trauma, Emotional Overwhelm & Relationship Challenges. You may look like you're coping on the outside, yet inside feel anxious, emotionally overwhelmed, stuck in the same patterns, or disconnected from yourself. Maybe you overthink, people-please, shut down, or struggle in relationships, even though you want things to be different. Together, we'll gently explore the deeper experiences shaping these patterns, helping you heal at the root, build self-compassion, and create lasting change so you can feel calmer, more connected, and more like yourself.
Over the past two decades, I have worked in nearly every level of mental health care — from frontline crisis response to leadership roles in government, non-profit organizations, and private practice. Throughout that journey, one truth has remained constant: people heal best when they feel genuinely safe, understood, and respected.
I created Aetheris because I recognized that many individuals — particularly those in positions of visibility, leadership, influence, or high responsibility — often struggle to find a space where they can truly let their guard down.
Over the past two decades, I have worked in nearly every level of mental health care — from frontline crisis response to leadership roles in government, non-profit organizations, and private practice. Throughout that journey, one truth has remained constant: people heal best when they feel genuinely safe, understood, and respected.
I created Aetheris because I recognized that many individuals — particularly those in positions of visibility, leadership, influence, or high responsibility — often struggle to find a space where they can truly let their guard down.
Everything changes when you fall in love with truth. Inner alignment, no matter where it takes you, is both the means and the end. If you're struggling with depression, anxiety, boundaries, isolation, narcissistic abuse, and/or low self esteem then it might be your intention to develop a keener sense of what your place in life is meant to be, create healthier boundaries and relationships. Together we can explore your inner world, understand who you are at your core, and what you need to develop into the vibrant human being you were always meant to be. Remember, to begin with, that our most important relationship is with ourselves.
Everything changes when you fall in love with truth. Inner alignment, no matter where it takes you, is both the means and the end. If you're struggling with depression, anxiety, boundaries, isolation, narcissistic abuse, and/or low self esteem then it might be your intention to develop a keener sense of what your place in life is meant to be, create healthier boundaries and relationships. Together we can explore your inner world, understand who you are at your core, and what you need to develop into the vibrant human being you were always meant to be. Remember, to begin with, that our most important relationship is with ourselves.
My approach to therapy is collaborative, flexible, holistic, and tailored to meet the unique needs and goals of each client. I provide a safe, compassionate, and non-judgmental space where you can openly share your thoughts, feelings, and challenges.
My approach to therapy is collaborative, flexible, holistic, and tailored to meet the unique needs and goals of each client. I provide a safe, compassionate, and non-judgmental space where you can openly share your thoughts, feelings, and challenges.
See more therapy options for Concord
How does your Counsellor compare?
Number of Counsellors in Concord, ON
10+
Average cost per session
$160
Counsellors in Concord, ON who prioritize treating:
| 87% | Anxiety |
| 87% | Stress |
| 87% | Social Anxiety |
| 87% | Health Anxiety |
| 87% | Driving Anxiety |
| 80% | Depression |
| 80% | Self Esteem |
Average years in practice
5 Years
Top 3 insurances accepted
| 80% | Manulife |
| 80% | SunLife |
| 80% | Desjardins |
How Counsellors in Concord, ON see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 66% | Female | |
| 27% | Male | |
| 7% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Concord?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
