Therapists in Toronto, ON

Photo of Taryn Weninger, Registered Psychotherapist (Qualifying) in Toronto, ON
Taryn Weninger
Registered Psychotherapist (Qualifying), RP-Q
Verified Verified
1 Endorsed
Toronto, ON M6J
Whatever you may be going through, you deserve a space to be seen and heard. I believe that we heal through safe relationships. I use an integrative, relational, non-judgmental, and trauma-informed approach that is geared towards exploring the complexities and intersectionality's of your life. Our sessions will provide a space where you can become curious about yourself. We will engage in work that explores your inner self, hopefully bringing you closer to living your most authentic life.
Whatever you may be going through, you deserve a space to be seen and heard. I believe that we heal through safe relationships. I use an integrative, relational, non-judgmental, and trauma-informed approach that is geared towards exploring the complexities and intersectionality's of your life. Our sessions will provide a space where you can become curious about yourself. We will engage in work that explores your inner self, hopefully bringing you closer to living your most authentic life.
(647) 424-4160 View (647) 424-4160
Photo of Lianne Trachtenberg, Psychologist in Toronto, ON
Lianne Trachtenberg
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Toronto, ON M5R
I am a registered Clinical and Health Psychologist at the Centre for Psychology and Emotional Health. I received my PhD at the University of Toronto and recently completed a postdoctoral fellowship at the University Health Network (UHN) in cancer survivorship. I have a special interest in supporting men and women facing challenges coping with a life-threatening illness. I am compassionate, caring and available. I am dedicated to building upon my clients' strengths, while empowering them to make meaningful change. I approach psychotherapy as a collaborative partnership in which we work together to achieve your life goals.
I am a registered Clinical and Health Psychologist at the Centre for Psychology and Emotional Health. I received my PhD at the University of Toronto and recently completed a postdoctoral fellowship at the University Health Network (UHN) in cancer survivorship. I have a special interest in supporting men and women facing challenges coping with a life-threatening illness. I am compassionate, caring and available. I am dedicated to building upon my clients' strengths, while empowering them to make meaningful change. I approach psychotherapy as a collaborative partnership in which we work together to achieve your life goals.
(647) 496-4251 View (647) 496-4251
Photo of Cristina Magriñá, Psychological Associate in Toronto, ON
Cristina Magriñá
Psychological Associate, MA, C, Psych, Assoc
Verified Verified
3 Endorsed
Toronto, ON M5N
Are you an adult experiencing anxiety, trauma, relationship difficulties, or depression? Or are you worried about your child or your teenager going through a difficult time? Whether you are seeking help for yourself as an adult or a parent or for your young one, it is never too late to make a positive change. In my practice, I enjoy working with clients of all ages and strategically adapting to their individual needs. Some of these range from academic challenges that may require a formal psychoeducational assessment to relationship difficulties, emotional or behavioural dysregulation, or mood and anxiety symptomatology.
Are you an adult experiencing anxiety, trauma, relationship difficulties, or depression? Or are you worried about your child or your teenager going through a difficult time? Whether you are seeking help for yourself as an adult or a parent or for your young one, it is never too late to make a positive change. In my practice, I enjoy working with clients of all ages and strategically adapting to their individual needs. Some of these range from academic challenges that may require a formal psychoeducational assessment to relationship difficulties, emotional or behavioural dysregulation, or mood and anxiety symptomatology.
(647) 490-8380 View (647) 490-8380
Photo of Gabrielle Arruda, Registered Psychotherapist (Qualifying) in Toronto, ON
Gabrielle Arruda
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Toronto, ON M5S
Too often, people endure their obstacles alone, convinced that they must shoulder their burdens in silence. Whether it's a child struggling with emotional regulation, a teenager navigating the complexities of anxiety amid life's changes, or an adult wrestling with depression, everyone can benefit from specialized support at various points in their lives.
Too often, people endure their obstacles alone, convinced that they must shoulder their burdens in silence. Whether it's a child struggling with emotional regulation, a teenager navigating the complexities of anxiety amid life's changes, or an adult wrestling with depression, everyone can benefit from specialized support at various points in their lives.
(365) 601-4322 View (365) 601-4322
Photo of Carolyn Caesar, Registered Psychotherapist in Toronto, ON
Carolyn Caesar
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Toronto, ON M4P  (Online Only)
Welcome to therapy and the space between us. Sometimes life can be overwhelming and too much to handle alone. When the challenges feel too big and the losses feel too painful we can all use a little support. My name is Carolyn Caesar (she/her/hers), and I am a Psychodynamic and trauma informed Registered Psychotherapist offering individual, teen and couples therapy. I also offer Supervision for therapists seeking registration with the CRPO. The space between us is a client centered, empathetic, culturally sensitive, and inclusive space, where we collaborate to uncover the deeper roots of your struggle or overwhelming feelings.
Welcome to therapy and the space between us. Sometimes life can be overwhelming and too much to handle alone. When the challenges feel too big and the losses feel too painful we can all use a little support. My name is Carolyn Caesar (she/her/hers), and I am a Psychodynamic and trauma informed Registered Psychotherapist offering individual, teen and couples therapy. I also offer Supervision for therapists seeking registration with the CRPO. The space between us is a client centered, empathetic, culturally sensitive, and inclusive space, where we collaborate to uncover the deeper roots of your struggle or overwhelming feelings.
(647) 931-6439 View (647) 931-6439
Photo of Zahra Jamal - Psychotherapy Services, Occupational Therapist in Toronto, ON
Zahra Jamal - Psychotherapy Services
Occupational Therapist, MSc OT, OT(Reg)
Verified Verified
2 Endorsed
Toronto, ON M5R
Life can feel challenging at times, leaving you feeling overwhelmed or stuck. You may be experiencing feelings of sadness, worry, anger, shame, fear, grief or despair. Struggling with difficult emotions can take away from living in the present moment. Instead you may find yourself dealing with anxiety, self-criticism, over-thinking, reliving painful memories and stuck in patterns that no longer serve you. Together we will slow things down so we can explore your experiences and the parts of you that may be hard to understand.
Life can feel challenging at times, leaving you feeling overwhelmed or stuck. You may be experiencing feelings of sadness, worry, anger, shame, fear, grief or despair. Struggling with difficult emotions can take away from living in the present moment. Instead you may find yourself dealing with anxiety, self-criticism, over-thinking, reliving painful memories and stuck in patterns that no longer serve you. Together we will slow things down so we can explore your experiences and the parts of you that may be hard to understand.
(437) 372-5213 View (437) 372-5213
Photo of Alexandra Zapata, Registered Psychotherapist (Qualifying) in Toronto, ON
Alexandra Zapata
Registered Psychotherapist (Qualifying), BSc, MA
Verified Verified
Toronto, ON M6M
Alexandra takes a holistic approach to address concerns related to physical, cognitive, emotional, and spiritual wellness. A trauma-informed, transpersonal, and mindfulness-based integrative lens is used to help clients access their inner resources and wisdom to find the answers that lie within and create a life of meaning and purpose. Clients are guided on their journey of self-discovery to develop self-awareness, knowledge of self, and foster a connection with their inner sage. Individuals are empowered to explore their multidimensionality and discover/nurture their unique gifts to self-heal and achieve self-actualization.
Alexandra takes a holistic approach to address concerns related to physical, cognitive, emotional, and spiritual wellness. A trauma-informed, transpersonal, and mindfulness-based integrative lens is used to help clients access their inner resources and wisdom to find the answers that lie within and create a life of meaning and purpose. Clients are guided on their journey of self-discovery to develop self-awareness, knowledge of self, and foster a connection with their inner sage. Individuals are empowered to explore their multidimensionality and discover/nurture their unique gifts to self-heal and achieve self-actualization.
(437) 500-6293 View (437) 500-6293
Photo of Melissa Hunt, Registered Psychotherapist in Toronto, ON
Melissa Hunt
Registered Psychotherapist, MA, RP
Verified Verified
Toronto, ON M5R  (Online Only)
How do you find hope? You're someone who values close relationships, sets clear goals, and possesses the determination to achieve them. But, there are moments when you may feel disconnected from the person you aspire to be. You've dedicated months, maybe even years, to bridging the gap and rediscovering your best self. You might have a goal in mind, yet you're uncertain about the path ahead. Perhaps you're wrestling with motivation and self-doubt, just trying to hang on by a thread.
How do you find hope? You're someone who values close relationships, sets clear goals, and possesses the determination to achieve them. But, there are moments when you may feel disconnected from the person you aspire to be. You've dedicated months, maybe even years, to bridging the gap and rediscovering your best self. You might have a goal in mind, yet you're uncertain about the path ahead. Perhaps you're wrestling with motivation and self-doubt, just trying to hang on by a thread.
(437) 747-6802 View (437) 747-6802
Photo of Dr. Na Zhu, Psychologist in Toronto, ON
Dr. Na Zhu
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M5S
Currently accepting new clients! Are you struggling with feelings of anxiety, sadness, or anger? Do you find that your behaviours are causing problems for you or your loved ones? Whether you are a young person in need of mental health support or a parent seeking help for your child, you have found the right place.
Currently accepting new clients! Are you struggling with feelings of anxiety, sadness, or anger? Do you find that your behaviours are causing problems for you or your loved ones? Whether you are a young person in need of mental health support or a parent seeking help for your child, you have found the right place.
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Photo of Vivian Nho, Registered Psychotherapist (Qualifying) in Toronto, ON
Vivian Nho
Registered Psychotherapist (Qualifying), MSc
Verified Verified
1 Endorsed
Toronto, ON M2N
You have experienced life in a unique way that no one could understand better than you. I enjoy the challenge of understanding reality through the eyes of another. Whether you are struggling with depression, apathy, ADHD, chronic isolation, chronic cannabis use, anxiety, low self-esteem, grief, substance or behavioral addictions, complex trauma, your job (or lack thereof), narcissistic abuse, or existential angst, I am here to listen and support you in achieving your goals. I foster healing, empowerment, and growth through compassion, collaboration and insight. The rocky path to self-actualization does not have to be walked alone.
You have experienced life in a unique way that no one could understand better than you. I enjoy the challenge of understanding reality through the eyes of another. Whether you are struggling with depression, apathy, ADHD, chronic isolation, chronic cannabis use, anxiety, low self-esteem, grief, substance or behavioral addictions, complex trauma, your job (or lack thereof), narcissistic abuse, or existential angst, I am here to listen and support you in achieving your goals. I foster healing, empowerment, and growth through compassion, collaboration and insight. The rocky path to self-actualization does not have to be walked alone.
(647) 694-8130 View (647) 694-8130
Photo of Emily Springgay, Registered Psychotherapist in Toronto, ON
Emily Springgay
Registered Psychotherapist, MEd
Verified Verified
1 Endorsed
Toronto, ON M4K
Waitlist for new clients
I work with individual youth and adults facing various challenges like relationship issues, depression, anxiety, trauma, and other mental health concerns. Together, we uncover patterns, gain insights, and tap into your inner strengths and resources. My approach is rooted in a relational perspective, integrating elements of experiential, phenomenological, person-centered, and arts-based therapy. I provide a safe, inclusive, and non-judgmental space where you can explore your inner world, reflect on your experiences, develop coping strategies, and cultivate a deeper understanding of yourself.
I work with individual youth and adults facing various challenges like relationship issues, depression, anxiety, trauma, and other mental health concerns. Together, we uncover patterns, gain insights, and tap into your inner strengths and resources. My approach is rooted in a relational perspective, integrating elements of experiential, phenomenological, person-centered, and arts-based therapy. I provide a safe, inclusive, and non-judgmental space where you can explore your inner world, reflect on your experiences, develop coping strategies, and cultivate a deeper understanding of yourself.
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Photo of Bev Fredborg, Psychologist in Toronto, ON
Bev Fredborg
Psychologist, PhD
Verified Verified
1 Endorsed
Toronto, ON M5R  (Online Only)
I am a clinical psychologist licensed in Ontario, working at Nellie Health. I also am an Assistant Professor of Psychology at the University of Winnipeg. I am passionate about providing a warm and non-judgmental therapeutic environment that emphasizes the understanding and exploration of painful emotions to facilitate change. My treatment approaches include dialectical behavioral therapy (DBT), cognitive-behavioural therapy (CBT), cognitive processing therapy (CPT for PTSD), and prolonged exposure (PE for PTSD).
I am a clinical psychologist licensed in Ontario, working at Nellie Health. I also am an Assistant Professor of Psychology at the University of Winnipeg. I am passionate about providing a warm and non-judgmental therapeutic environment that emphasizes the understanding and exploration of painful emotions to facilitate change. My treatment approaches include dialectical behavioral therapy (DBT), cognitive-behavioural therapy (CBT), cognitive processing therapy (CPT for PTSD), and prolonged exposure (PE for PTSD).
(437) 371-8953 View (437) 371-8953
Photo of Nadine Richard, Psychologist in Toronto, ON
Nadine Richard
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Toronto, ON M5X  (Online Only)
I'm a registered Clinical, Rehabilitation, and Neuropsychologist. At Mind Balance I'm the Director of Assessment and provide psychological, psychoeducational/ADHD, and neuropsychological/cognitive evaluations. I also provide psychological treatment and cognitive rehabilitation for a range of issues. I completed my Ph.D. in Psychology at the University of Toronto specializing in clinical neuropsychology and cognitive neuroscience. I trained and worked at leading academic hospitals in the GTA, and I continue to have a hospital appointment in addition to my practice at Mind Balance.
I'm a registered Clinical, Rehabilitation, and Neuropsychologist. At Mind Balance I'm the Director of Assessment and provide psychological, psychoeducational/ADHD, and neuropsychological/cognitive evaluations. I also provide psychological treatment and cognitive rehabilitation for a range of issues. I completed my Ph.D. in Psychology at the University of Toronto specializing in clinical neuropsychology and cognitive neuroscience. I trained and worked at leading academic hospitals in the GTA, and I continue to have a hospital appointment in addition to my practice at Mind Balance.
(416) 800-3175 View (416) 800-3175
Photo of Marion Abel, Registered Psychotherapist in Toronto, ON
Marion Abel
Registered Psychotherapist, RP, dipTIRP
Verified Verified
Toronto, ON M4K
I offer a nonjudgmental, empathic space for my clients. A space where you, the client, can explore dilemmas, personal issues, thoughts and problems. I work with you supportively to gain insights and feel more solid as you navigate challenges that may come up for you in life. This may mean issues around relationships, work, self actualization, family, identity, a sense of belonging or loneliness. My strengths are compassion and patience. I will help you recognize patterns that may inhibit you from feeling good about yourself and help you to feel freer and have more agency in your life.
I offer a nonjudgmental, empathic space for my clients. A space where you, the client, can explore dilemmas, personal issues, thoughts and problems. I work with you supportively to gain insights and feel more solid as you navigate challenges that may come up for you in life. This may mean issues around relationships, work, self actualization, family, identity, a sense of belonging or loneliness. My strengths are compassion and patience. I will help you recognize patterns that may inhibit you from feeling good about yourself and help you to feel freer and have more agency in your life.
(647) 697-4927 View (647) 697-4927
Photo of Jessica Milette, Registered Social Worker in Toronto, ON
Jessica Milette
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Toronto, ON M5B  (Online Only)
Transition, change, and loss are all a part of life. These moments can leave us feeling isolated and disconnected. Grief is a natural response to loss, yet can feel anything but natural to those who are grieving. My approach provides space for every type of grief, including losses of not-so-loved ones and non-death losses such as job losses, end of relationships, and life transitions. The grieving process can make us feel incredibly vulnerable, and this space is designed to be a sanctuary for those to be with their grief without judgement.
Transition, change, and loss are all a part of life. These moments can leave us feeling isolated and disconnected. Grief is a natural response to loss, yet can feel anything but natural to those who are grieving. My approach provides space for every type of grief, including losses of not-so-loved ones and non-death losses such as job losses, end of relationships, and life transitions. The grieving process can make us feel incredibly vulnerable, and this space is designed to be a sanctuary for those to be with their grief without judgement.
(437) 800-2370 View (437) 800-2370
Photo of Audette Rose, Registered Social Worker in Toronto, ON
Audette Rose
Registered Social Worker, MSW, RSW, RN
Verified Verified
1 Endorsed
Toronto, ON M2N  (Online Only)
Hi, I'm Audette! I work with individuals that are dealing with the challenges of life the best way they know how. Perhaps you're turning to food for comfort, cycling between bingeing and purging, or exercising beyond your limits. Maybe you're pushing your feelings down. It seems like the better option, and yet you're constantly exhausted and overwhelmed. On some level this works, but deep down, there's a part of you that wonders, is this it? Is there another way?
Hi, I'm Audette! I work with individuals that are dealing with the challenges of life the best way they know how. Perhaps you're turning to food for comfort, cycling between bingeing and purging, or exercising beyond your limits. Maybe you're pushing your feelings down. It seems like the better option, and yet you're constantly exhausted and overwhelmed. On some level this works, but deep down, there's a part of you that wonders, is this it? Is there another way?
(289) 802-2614 View (289) 802-2614
Photo of Sloane White - McDowall Psychology, Registered Psychotherapist (Qualifying) in Toronto, ON
Sloane White - McDowall Psychology
Registered Psychotherapist (Qualifying)
Verified Verified
Toronto, ON M4P
In-Person & Virtual - Accepting Client - No Waitlist - Insurance Coverage. McDowall Integrative Psychology & Healthcare (McDowall) is a team of registered psychologists, psychotherapists, counsellors and therapists-in-training who are committed to providing you with professional, compassionate therapy and assessment services. We offer traditional psychological and psychotherapy services, but when needed, we incorporate integrative therapies in order to provide optimal psychological outcomes. We use an integrative psychology approach that addresses the root causes of your mental health concerns.
In-Person & Virtual - Accepting Client - No Waitlist - Insurance Coverage. McDowall Integrative Psychology & Healthcare (McDowall) is a team of registered psychologists, psychotherapists, counsellors and therapists-in-training who are committed to providing you with professional, compassionate therapy and assessment services. We offer traditional psychological and psychotherapy services, but when needed, we incorporate integrative therapies in order to provide optimal psychological outcomes. We use an integrative psychology approach that addresses the root causes of your mental health concerns.
(647) 697-6533 View (647) 697-6533
Photo of Banupriya Balachandra, Psychological Associate in Toronto, ON
Banupriya Balachandra
Psychological Associate, MPhil
Verified Verified
1 Endorsed
Toronto, ON M5G
My approach to psychotherapy is integrative and is rooted in the belief that longstanding difficulties in our relationships with ourselves and others have their origins in our early developmental experiences. I specialize in addressing a spectrum of issues including abandonment anxiety, perfectionism, conflicts about dependency, difficulty in opening up to others, boundary-setting dilemmas, feeling stuck in unsatisfying relationship patterns, and excessive self-criticism. I will work in collaboration with you towards co-constructing a coherent narrative of your past, present experiences, and fears and aspirations for your future.
My approach to psychotherapy is integrative and is rooted in the belief that longstanding difficulties in our relationships with ourselves and others have their origins in our early developmental experiences. I specialize in addressing a spectrum of issues including abandonment anxiety, perfectionism, conflicts about dependency, difficulty in opening up to others, boundary-setting dilemmas, feeling stuck in unsatisfying relationship patterns, and excessive self-criticism. I will work in collaboration with you towards co-constructing a coherent narrative of your past, present experiences, and fears and aspirations for your future.
(437) 524-0386 x2 View (437) 524-0386 x2
Photo of Vesna Krstich, Pre-Licensed Professional in Toronto, ON
Vesna Krstich
Pre-Licensed Professional, BA, MA, TIP
Verified Verified
Toronto, ON M6R
Psychoanalytic (or psychodynamic) therapy can help us to become more aware of our thinking patterns and behaviours so we can better understand the obstacles that may be standing in our way. With time, we can gain new perspectives and develop the capacity to deal with life's twists and turns, and meet our needs over the long-term.
Psychoanalytic (or psychodynamic) therapy can help us to become more aware of our thinking patterns and behaviours so we can better understand the obstacles that may be standing in our way. With time, we can gain new perspectives and develop the capacity to deal with life's twists and turns, and meet our needs over the long-term.
(647) 695-5222 View (647) 695-5222
Photo of Katie Gosse, Registered Social Worker in Toronto, ON
Katie Gosse
Registered Social Worker, MSW, RSW
Verified Verified
6 Endorsed
Toronto, ON M6J  (Online Only)
As a Christian woman, it’s hard navigating your experiences of anxiety, depression, and loneliness. Your pain and suffering makes you question “If God is good, then why hasn’t he healed me? Is there something wrong with me? Do I not have enough faith?” Maybe past painful experiences of abuse or neglect haunt you and you can’t seem to forgive and move on. Depression and anxiety feel out of your control leaving you scared and hopeless. You pray and pray and pray and it doesn’t stop. Maybe you’ve tried therapy before and it didn’t help as you hoped. You desire and need the peace promised in the bible but it feels so far away.
As a Christian woman, it’s hard navigating your experiences of anxiety, depression, and loneliness. Your pain and suffering makes you question “If God is good, then why hasn’t he healed me? Is there something wrong with me? Do I not have enough faith?” Maybe past painful experiences of abuse or neglect haunt you and you can’t seem to forgive and move on. Depression and anxiety feel out of your control leaving you scared and hopeless. You pray and pray and pray and it doesn’t stop. Maybe you’ve tried therapy before and it didn’t help as you hoped. You desire and need the peace promised in the bible but it feels so far away.
(226) 702-8693 View (226) 702-8693

See more therapy options for Toronto

How does your Counsellor compare?

Number of Counsellors in Toronto, ON

3,000+

Average cost per session

$150

Counsellors in Toronto, ON who prioritize treating:

93% Anxiety
87% Depression
84% Relationship Issues
84% Self Esteem
79% Stress
72% Coping Skills
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

63% Green Shield Canada
62% SunLife
58% Canada Life | Great-West Life

How Counsellors in Toronto, ON see their clients

51% In Person and Online
49% Online Only

Gender breakdown

81% Female
16% Male
3% Non-Binary