Therapists in Etobicoke, ON

Accepting new clients for 1-to-1 Multicultural Counselling. Having lived in Asia and now in Canada has blessed me with an acute ability to appreciate multicultural differences and understand diverse issues to help you in your path to emotional healing. I work with people who have experienced trauma, or are struggling with depression, anxiety, chronic pain, ADHD, OCD and other mental health disorders. I also work with people who are experiencing interpersonal relationship issues, career challenges, self-esteem issues, anger management issues, and other life's challenges.

Jabari is a member in good standing with the College of Registered Psychotherapists of Ontario (CPRO). He has extensive experience in working with adults presenting a variety of mental health challenges such as depression, anxiety, low self-esteem, relationship issues and life transitions. Jabari’s down-to-earth and culturally competent approach is informed by his 12 years of experience teaching overseas.

Accepting New Clients - No Waitlist! When you feel stuck, we can help. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of therapists, many of whom have had our own mental health challenges and obstacles. We use client-centered approaches because we understand how important it is to meet you where you are.

It can be hard to take that first step towards pursuing counselling services. I commend you for showing up for yourself and reaching out to a trusted professional to talk to about your hopes, fears, and obstacles.

Welcome! I am a Registered Social Worker with over 14 years of experience. My areas of expertise include anxiety, depression, grief, postpartum depression and trauma. Life can be challenging, perhaps you have noticed you are experiencing lower moods, or find yourself worrying too much. You may have faced a transition in life that has been hard on you. I believe our well being is related to having the ability to face whatever situations we may be up against. However, sometimes we need support to make this happen in our lives.

Have you been feeling an increase in stress, anxiety, or sadness? Unhelpful thought patterns can leave you feeling stuck. If you are looking for a warm and open space for self-exploration and processing emotional experiences with a supportive therapist, I encourage you to reach out. You deserve the healing you seek.

Stress feels like it's coming from all angles 24/7. Whether it's school, work, family, friends or something you can't quite put your finger on, it can feel inescapable & hopeless. That same experience, knowledge & unique set of skills that you bring with you is just as important as the therapy itself. Furthermore, the effectiveness of a strength-based approach in a calming, therapeutic space that is collaborative, transparent & trauma-informed can provide an excellent starting point to attain your goals.

Too often, we suffer alone with stress, anxiety, strained relationships, compulsive behaviour, depression, loneliness and a host of other issues. While it can be so easy to feel isolated with these problems, talking to an objective, trained, support person can build hope and create a path towards improvement. I integrate therapeutic modalities in my work; I prioritize a strong client-therapist relationship, focus on client goals and offer a variety of practical resources, tools and techniques.

Do you struggle with stress, depression, or anxiety? With a background in mental health nursing and working with children and youth in schools, and adults in hospitals, my goal is to provide therapy by looking at your life as a whole person, understanding your past and current struggles (roots), with a positive attitude for a bright and hopeful future (sprouts). The goal of therapy is about helping people to be empowered and to reconnect with their authentic selves. At Roots and Sprouts Therapy, I offer space for you to gain deeper insights into your thoughts, feelings, and actions, and better ways of coping.

Talieh is a fully licensed member in good standing of the College of Registered Psychotherapists of Ontario (CPRO), with significant experience in working with adults presenting a variety of mental health challenges such as depression, anxiety, trauma, chronic pain, insomnia, and life transition issues, specifically after a traumatic event such as illness or accidents.

Are you ready for a positive outcome? Reaching out to me is the first step. I have over 18 years’ experience collaborating with clients on their individual treatment options. My goal is to partner with you in addressing those aspects of life which present obstacles and prevent growth. I am here to support you in any way you choose. I provide a non-judgmental and safe virtual space where you are heard, listened too and respected. There is an opportunity to face challenging issues, gain insights and practical tools that will assist you in addressing current situations, resolving past issues, and building resiliency.

Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.

Sometimes our life can feel overwhelming, and change can feel impossible. Our feelings can impact areas of our life that can make us experience stress, feeling low, problems in relationships, or self-esteem concerns. It can be difficult to understand what and why you feel the way you do, and more importantly, how you can move forward. Your feelings are not random, but you might not like how you react in situations, so understanding why and incorporating manageable skills to change can help you be the ideal you. You know who you want to be, but feel stuck in your ways - unable to see a way through or around.

I completed my M.A. and Ph.D. in Clinical Psychology at Toronto Metropolitan University, and I am registered with the College of Psychologists of Ontario (CPO). I assess and provide therapy for anxiety, depression, sleep difficulties, PTSD, OCD, interpersonal challenges, emotion regulation difficulties, and parenting. I care deeply about working with my clients to improve mental health and wellbeing.

The experience of being human can be a great challenge in our current world despite the conventional wisdom offering oversimplified solutions. Instead of relying on inadequate shortcuts, psychotherapy aims to address core sources of distress and discomfort to provoke more lasting development and deeper self-understanding.

Are you stuck in a cycle of mental and physical stress and pain? Do you want to break the patterns that keep you from achieving optimal well-being? Pain and suffering are normal experiences but can be isolating and lead to loss, anxiety, and depression. I can help you explore, bring awareness, and gather insight into your pain to help you reach your goals and increase satisfaction in your life and relationships. I am currently a Masters level MA in Counselling Psychology practicum student who is qualified to practice under the clinical supervision of an approved Supervisor.

Do you feel worn down by what life has thrown at you? Maybe you've always been able to get through hard things by pushing back harder…only now when you go to shift gears you find you just can't. Perhaps your patience is finally used up and you're snapping at everyone. If this is you, you might be a person who others depend on, and you could be concerned about what it will mean for them if you get help for yourself. Perhaps you believe that by stopping you're somehow quitting, or letting others down. The thing is, if you can break to focus on the problem for a just minute, you can get back to play the game better than before.

What are your greatest hopes and wishes for yourself? What do you long for in life? Are you taking care of yourself and living a life that is meaningful, satisfying and joyous? Or, has the stress of everyday life clouded your vision of what you thought your life would be? Or maybe you have put your dreams and goals aside to care for others. Does this leave you frustrated, dissatisfied, resentful, overwhelmed and angry? You are not alone. The stress, trauma or negative thoughts from these experiences has an impact on our health and well-being. It is time to put yourself back into focus