"Finding the right therapist is not an easy task and yet essential to your therapeutic success. Thank you for being here. Reaching out may be your first step in moving towards mental clarity and wellbeing. Whether you feel your issues are simple or complicated, any feelings of unease or discomfort are worth exploring. If you feel lost, disconnected, overwhelmed, anxious, or stuck, I will hear you. Together, we will build understanding in where you are right now, and use your personal strengths matched with the right tools to move you to where you want to go. "

"I counsel children (16 years and older), youth, and adults through individual and or group sessions. I am in good standing and have been awarded Full membership with the designation of Registered Counsellor (RCC) with CPCA as well as a member in good standing of the Ontario Association of Consultants, Counsellors, Psychometrics and Psychotherapists (OACCPP), and Bereavement Ontario Network (BON). Canadian Addiction Counsellors (CACCF) I provide psychological services under the supervision of a Registered Psychologist of Dalton Associates. I work in collaboration with clients to build upon their strength(s) to solve family issues."

"Collaboration between a client and therapist is paramount. You know yourself and your needs best. My role is to help facilitate discussions with you that can lead to positive change. I help individuals and couples navigate challenges with well-being including relationships, stress, mental health, trauma and addictions."

"Are you struggling to make changes in your life? Are you experiencing problems within your relationships? You may feel stuck, lost, sad, exhausted and burnt out. It is difficult to navigate life's many challenges if we are not taking care of ourselves in all areas of our life. This includes physically, emotionally, spiritually, mentally and financially."

"Finding meaning and opportunities in the midst of challenge and loss is often at the crux of issues individuals experience. Despite best intentions to do things differently, individuals are creatures of habit and will rely on the familiar ways of responding when challenges arise. Change evolves through new experiences. By establishing what is no longer working for you allows the space necessary to create these new experiences through alternative ways of thinking, doing and being. Learn to let go of what no longer serves you to embrace what you are deserving of. "

"In 35 years as a practicing psychotherapist I have found the truest way of knowing yourself, relieving the stresses of everyday life and finding true happiness, is through relationship.We tend to think that we should know how to conduct ourselves in relationship and that it should come naturally. Nothing could be further from the truth. Relationship like many other things is a learned skill, much of which depends on your ability to manage your emotions, and know yourself fully, this is where psychotherapy comes in. "

"Do you find your self-lacking motivation or inspiration to act upon your dreams? Or even worse. Do you find that you have no dreams or can't seem to find a compelling future to move towards? I have over 15 years of training and experience in personal and group psychotherapy, and I am creative, compassionate, resourceful and have a toolbox full of result proven methods to achieve positive and long-lasting change. I believe in your birthright for happiness, peace and deep satisfaction and I am confident that with the commitment you can reach them. http://youtu.be/kWm3SNLfvmY"

"Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, TV/Media Expert, Author, and Founder/Director of NKS Therapy. NKS is a team of psychologists, psychotherapists, and counsellors in Toronto, Etobicoke, and Mississauga who specialize in mental health support for adults, couples, adolescents, children, and families. We can help you achieve positive changes to your life through a deeper understanding of yourself, your relationships, your strengths, and any negative patterns of behaviour that may ultimately be holding you back from feeling and being at your best. We also offer virtual counselling sessions via video, telephone, or e-chat."

"Thank you for your interest in my profile. I look forward to the opportunity to work together to help you discover and achieve your goals. Nurturing your mind, body and soul is a continuous journey of self-discovery, growth, change and acceptance. Maintaining balance within ourselves, the various realms of our lives and in our relationships, allows us to attain health and wellness leading to a life of self-fulfillment. "

"Are you wanting to feel good and have more ease in your life? Are you a parent worried about your child who may be having challenges? Are you a partner wanting to learn to communicate and connect more lovingly in your relationship? You are in the right place. We are here to help. The Toronto Neurofeedback and Psychotherapy Centre (TNPC) is a specialized treatment centre that focuses on both brain based healing approaches and psychotherapy. Most symptoms are directly connected to our brain patterns and the TNPC offers multiple forms of treatment to target brain regulation and overall healing. "

"I am a doctoral level psychologist with 12 years of clinical and research experience. I provide assessment, therapy, and consultation to help children and adolescents through academic, social, emotional, and behavioural issues. By building a genuine and caring therapeutic relationship, I help clients adapt and grow when faced with challenges. I also guide my clients to tap into their strengths so that they can make the most comfortable choices in order to move forward. Along the way, I work together with my clients to create new strategies while modifying existing ones so that children and their families will become more resilient. "

"Are you struggling to find pleasure in activities you once enjoyed? Does overthinking make it difficult for you to be present in the moment? Have you found it challenging to make sense of a traumatic experience or stressful life event? Life is beyond our control and that can feel overwhelming. Depression, anxiety, and stress symptoms can leave us feeling stuck, helpless, and hopeless which can have a negative impact on our relationships, education, career, personal growth, and functioning. Without support, we can be left feeling alone and confused."

""Not till we are lost, do we begin to find ourselves!" - Thoreau. When what we want does not come or when we get what we don't want, we experience disappointment. When we give voice to our pain, what becomes evident is the fact that in given situation, we are not resting in our true nature. In the safe atmosphere of a therapist's office, we engage in a dialogue addressing the pain of unwanted experiences. We explore how our interaction with the world can be restructured in such a way that we live more satisfying life and rest more in our true nature."

"Need someone who "gets you" to talk with or listen as you go through a difficult time or life transition? I'm empathetic and pragmatic, focused on you and your needs. Together, we'll develop strategies that help navigate obstacles that interfere with you enjoying living the life you envision. I follow an holistic approach guiding you to draw on self knowledge to find answers that reside within you, enhancing your abilities to work through life's challenges. I'm a Registered Social Worker, (RSW) with a Masters of Social Work (MSW) specializing in Mental Health & an Honours Bachelor of Arts (HBA) in Aboriginal Studies,"

"Sometimes, unimaginably difficult circumstances can be overwhelming. Sometimes, daily life can be too. If you find yourself wondering how on earth you ended up where you are, and you don't know how (or even if) you can change things for the better, maybe the best place to start is exactly where you are. In those challenging times, it helps is to sit with a person who listens, and who holds your truth gently and carefully. By looking at your truth side by side with someone who sees it as you do, you may begin to understand it in a new way... and perhaps even see a way forward. "

"I have been on this journey of personal development and growth myself, and I understand how difficult and challenging it can be to take the step towards transformation. Exploring the inner self, personality, relationships, childhood traumas and issues that are getting in the way of living a fulfilling life, takes courage. This work is a process and my approach is client centred. As a therapist, I foster a compassionate and caring environment where clients feel safe and supported in their therapy process. I also draw on my experience as an educator and realize the importance of each person's unique life story."

"For over 15 years, I have been working with children, youth and adults as they navigate a variety of relational difficulties. Often those who I have worked with are feeling disconnected, in conflict and stuck in patterns of relationships that they wish to make changes to. My focus has been in utilizing your strengths to develop more positive ways to engage with those in your life, empathically supporting insight to those patterns and finding successful strategies to managing stress and conflict as they arise. The emergence of neuropsychology and neurplasticity has illuminated therapy and parenting approaches. I weave this knowledge into my work to remind us all about the way the brain functions to understand our behaviour and reactions. This also leads us to understand those around us and why they behave the way they do, often helping to bridge the gap in disconnections or provide hope for change. "

"Have you thought of therapy for a while but keep putting it off, hoping that eventually things will change? You are not alone. Things can be different. You may just need a little help. We all do now and then. Therapy can help you pause the chaos of life and focus on caring for yourself. This is when long-term change and healing happens. I see individuals, couples and families. I specialize in depression and anxiety and have written a best-selling book on natural ways to overcome depression."

"I feel passionately that each one of us has the potential to live our best lives, to experience healing and walk in freedom. The journey of life can at times throw us twists and turns, leaving us feeling overwhelmed, discouraged, ashamed and sometimes hopeless. I desire to create a safe and compassionate space where vulnerabilities and hurts can be gently held and insightfully explored leading to deeper healing and freedom. I may not know all the answers but I know the questions to ask to help us to navigate the journey and discover the answers specific to your personal experience."

"Are you are looking to gain insight about your recurring problems in relationship, wondering how to resolve conflict and co-empower rather than compete with loved ones? Do you feel stuck within recurring patterns leading back to to unresolved anger, discouragement, or worry? For over twenty-five years I have been helping individuals who have emotional or relationship blocks that may lead to relationship break-up, depression, anxiety, chronic anger, or addiction. In addition to individual sessions, I also support assist couples and families, validating each family members' need and helping facilitate communication without blame."