Therapists in Etobicoke, ON

I have been working in mental health for over 20 years, specifically in the areas of depression, anxiety, trauma, and eating disorders. I have published research and provided workshops and lectures in these areas. In my role as Director and Clinical Psychologist of Toronto West Psychology I provide individual and group therapy to children, adolescents and adults, supervision to clinicians interested in registering with the College of Psychologists, and workshops for the community.

I counsel children (16 years and older), youth, and adults through individual and or group sessions. I am in good standing and have been awarded Full membership with the designation of Registered Counsellor (RCC) with CPCA as well as a member in good standing of the Ontario Association of Consultants, Counsellors, Psychometrics and Psychotherapists (OACCPP), and Bereavement Ontario Network (BON). Canadian Addiction Counsellors (CACCF) I provide psychological services under the supervision of a Registered Psychologist of Dalton Associates. I work in collaboration with clients to build upon their strength(s) to solve family issues.

Welcome! Have noticed you are experiencing lower moods, or find yourself worrying too much? Many people are experiencing challenges this year. Well being is related to having the ability to face whatever situations we may be up against. However, sometimes we need support to make this happen in our lives. I am offering currently offering a 20 minute consult free of charge. This will help you decide if this is a good fit for you. Due to social distancing sessions are offered by phone or video. Call now and book that free consult, begin to make positive changes in your journey towards well being.

Psychotherapy has been shown to have benefits for people who go through it. It can lead to better relationships, learning new ways to cope with or solve problems, developing new skills, and significantly reducing feelings of distress, changing unwanted behaviours, and improving sense of self and self esteem. Most importantly people can experience the opportunity to express themselves in a non judgmental and nurturing space that it completely confidential.

Welcome. Sometimes life feels really difficult. Maybe you're coping with separation, loss of a loved one, feelings of anxiety or depression, or the day to day challenges of work, home, and school. Perhaps you're trying to change some patterns of behaviour that make you feel stuck. As a registered psychotherapist working with adults and teens, I can help.

Are you struggling with making space for your emotions, dealing with uncertainties in life, school, work, or relationships? Do you want to make a change in your life but are scared to do so? In working together, we can explore these concerns with open curiosity, compassion, and care. Therapy may be uncomfortable but that's where growth and healings lie in the midst of the uncomfortableness of what comes up for you.

Welcome! I am a Registered Marriage and Family Therapist and Registered Psychotherapist. I consider it a privilege to come alongside individuals, couples and families at times of stress and transition, providing a safe and respectful space in which to explore change. Having been through a few of life's transitions myself, I bring care, compassion and respect to my work, recognizing that it takes courage to seek help. I am equipped with many types of therapy, and draw on them all as they relate to client's struggles. We will collaboratively identify themes which may be blocking forward movement, finding strategies for change.

The Sunnylea Centre is a clinical psychology practice dedicated to providing the highest quality of psychological services to children, adolescents, families, and adults. We are a team of mental health professionals with extensive specialized training and experience in psycho-educational assessment and therapeutic treatment of children, adolescents, families, and adults. Located in Etobicoke, The Sunnylea Centre serves clients from Toronto, Mississauga, Brampton, Oakville, and more. For your convenience, we offer evening and weekend appointments, in addition to regular business hours.

Finding the right therapist is not an easy task and yet essential to your therapeutic success. Thank you for being here. Reaching out may be your first step in moving towards mental clarity and wellbeing. Whether you feel your issues are simple or complicated, any feelings of unease or discomfort are worth exploring. If you feel lost, disconnected, overwhelmed, anxious, or stuck, I will hear you. Together, we will build understanding in where you are right now, and use your personal strengths matched with the right tools to move you to where you want to go.

Feeling alone in your relationship? Want to be able to feel connected again with your partner? Experiencing high levels of stress and anxiety and always feeling overwhelmed with life's demands? Does this sound familiar? Know that you are not alone. If your goal is to start feeling like an active participant and being an expert in your own life and if you are seeking for a safe space to talk and someone to truly listen to you, your journey towards this goal can begin now.

Etobicoke Psychological Services (EPS) is a team of professional and caring qualified psychologists serving Etobicoke, Mississauga, Vaughan, Brampton, and surrounding areas. Call today for more info!

I have been working with children, adolescents, adults, and families for over 25 years. I have extensive experience with neurodiversity such as autistic, learning disabilities, intellectual disabilities, and child development. I also work with adolescents and adults with general anxiety, depression, bipolar, borderline personality, relationship issues, trauma, ASD, ADHD/ADD, OCD.

We each have a story, what’s yours? I would be honored to hold space with you, to hear that story. All too often this is too hard for us to do on our own. As a natural helper, I’m here to listen, support and reflect while you explore your narrative. In our time together, you will have the openness to unfold and unpack, enlighten and transform, all those thoughts, emotions and situations that you have been holding onto. I trust in the heart of talk therapy, where we can have an authentic conversation. I believe that individuals can thrive, that they have the tenacity and will power to make the necessary changes to their lives.

I am a doctoral level psychologist with 12 years of clinical and research experience. I provide assessment, therapy, and consultation to help children, adolescents, and adults through academic, social, emotional, and behavioural difficulties. By building a genuine and caring therapeutic relationship, I help clients adapt and grow when faced with challenges. I also guide my clients to tap into their strengths so that they can make the most comfortable choices in order to move forward. Along the way, we work together to create new strategies while modifying existing ones so that clients and their families will become more resilient.

Is it time for you to focus on yourself and make your wellness a priority? Life can be stressful and we all need support and someone to talk to at times. Perhaps you are going through a transition, have suffered a loss, or simply need help with managing the stresses that life can bring. It is never too late for a fresh start and an opportunity to work through struggles. I provide counselling and coaching to adults and youth, with my goal being to provide a safe space to work through difficulties and issues that you are experiencing.

By understanding what lies deep within us, what motivates our behaviour, we come to know how to live more wisely and authentically. By giving ourselves the same kindness we give others and in listening to our embodied wisdom we discover fresh new possibilities.Therapy helps to manage anxiety, deal with emotions such as regret and shame, and dispel fear and worry. Without the veil of negativity and self-doubt we can make choices that lead to a more empowered future. If you find yourself feeling stuck, unhappy, confused or overwhelmed, entering into a psychotherapeutic relationship can help.

I offer adults and youth individualized treatment plans for Anxiety Disorders - Social, Health, GAD, Depression, OCD, BPD, Adjustment Disorder, Trauma Disorders, Panic and Phobias through a personalized approach that integrates evidence-based treatment techniques with alternative modalities. The healing process with me is heavily rooted in mastering Emotion Regulation skills and Mindfulness tools while reconnecting with the spiritual nature of our human existence. If you are ready to create a change and are willing to work for it, please visit my website to book yourself in online for a free 20-minute initial consultation.

Sometimes, unimaginably difficult circumstances can be overwhelming. Sometimes, daily life can be too. If you find yourself wondering how on earth you ended up where you are, and you don't know how (or even if) you can change things for the better, maybe the best place to start is exactly where you are. In those challenging times, it helps is to sit with a person who listens, and who holds your truth gently and carefully. By looking at your truth side by side with someone who sees it as you do, you may begin to understand it in a new way... and perhaps even see a way forward.

When you first come in to therapy, you may be feeling depressed, ashamed, deadened, anxious or frozen. You may believe your problems are "too much" to share with someone else, or that somehow you "should" be able to be "self-sufficient". I will listen to you, assist you in accepting yourself and all your emotions, respectfully challenge you where you need another perspective, and offer you curiosity and connection where you feel deadened or stuck. If your goal is to gain more ease, flow and comfort in relating to yourself and others, I can help.