Therapists in Etobicoke, ON

Photo of Carlton Frederick Facey - Redemption Church International Inc , RCC, GPP, CPC, Counsellor
Redemption Church International Inc
Counsellor, RCC, GPP, CPC
Verified Verified
Etobicoke, ON M9W
Get Practical Help When counseling is primarily focused on symptom relief, it fails long-term. Our sessions, resources, and homework address deeply rooted issues and provide practical steps so you can see lasting change.
Get Practical Help When counseling is primarily focused on symptom relief, it fails long-term. Our sessions, resources, and homework address deeply rooted issues and provide practical steps so you can see lasting change.
(365) 800-0047 View (365) 800-0047
Photo of Krystyna Namolovan, Registered Psychotherapist (Qualifying)
Krystyna Namolovan
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Online Only
Are you feeling stuck and unable to move forward? Are you struggling with anxiety, relationship concerns, self-esteem issues, or unhealed trauma? Do you ever wonder how did you end up where you are and can’t seem to find a way out? You came to the right place. My name is Krystyna. and I am here to support you on your journey toward ultimate wellness and to help you attain mental and emotional healing. I approach counselling with a non-judgemental attitude, unconditional positive regard, respect, empathy, and understanding.
Are you feeling stuck and unable to move forward? Are you struggling with anxiety, relationship concerns, self-esteem issues, or unhealed trauma? Do you ever wonder how did you end up where you are and can’t seem to find a way out? You came to the right place. My name is Krystyna. and I am here to support you on your journey toward ultimate wellness and to help you attain mental and emotional healing. I approach counselling with a non-judgemental attitude, unconditional positive regard, respect, empathy, and understanding.
(437) 800-2168 View (437) 800-2168
Photo of Andrea Best, NN, RSSW, RSW, Registered Social Worker
Andrea Best
Registered Social Worker, NN, RSSW, RSW
Verified Verified
4 Endorsed
Etobicoke, ON M9B
Accepting new clients. Life can feel overwhelming, and we all need support sometimes. Whether you’re navigating challenging relationships, transitions, loss, or everyday stress, you don’t have to do it alone. You may feel stuck, unsure of the next step, or ready for change but need guidance to get started. Together, we can explore your thoughts, feelings, and goals in a safe, supportive space. You deserve to be heard and supported as you move toward the next phase of your life. Let’s work together to create the change you’re seeking.
Accepting new clients. Life can feel overwhelming, and we all need support sometimes. Whether you’re navigating challenging relationships, transitions, loss, or everyday stress, you don’t have to do it alone. You may feel stuck, unsure of the next step, or ready for change but need guidance to get started. Together, we can explore your thoughts, feelings, and goals in a safe, supportive space. You deserve to be heard and supported as you move toward the next phase of your life. Let’s work together to create the change you’re seeking.
(647) 496-3290 View (647) 496-3290
Photo of Marilyn Opoku, RSW , MSW , BA, Registered Social Worker
Marilyn Opoku
Registered Social Worker, RSW , MSW , BA
Verified Verified
2 Endorsed
Etobicoke, ON M9B
Hi, my name is Marilyn Opoku & I am here to support you on your journey towards healing & growth. As we embark on this therapeutic journey together, know that I am here to listen, to understand, & to walk alongside you every step of the way. I cater to building mental wellness if you are feeling anxious, deep sadness, & if find yourself constantly triggered. Together, we will create a safe & supportive space where you can explore your thoughts, emotions, & experiences openly and without judgment. I am here to support you in cultivating self-awareness, finding peace within yourself, and making positive changes in your life.
Hi, my name is Marilyn Opoku & I am here to support you on your journey towards healing & growth. As we embark on this therapeutic journey together, know that I am here to listen, to understand, & to walk alongside you every step of the way. I cater to building mental wellness if you are feeling anxious, deep sadness, & if find yourself constantly triggered. Together, we will create a safe & supportive space where you can explore your thoughts, emotions, & experiences openly and without judgment. I am here to support you in cultivating self-awareness, finding peace within yourself, and making positive changes in your life.
(365) 363-2377 View (365) 363-2377
Photo of Solomiya Petrunko, Registered Psychotherapist (Qualifying)
Solomiya Petrunko
Registered Psychotherapist (Qualifying)
Verified Verified
10 Endorsed
Online Only
Life can feel overwhelming, whether you're carrying the weight of daily stress, depression, feeling disconnected from your partner, or struggling with anxiety or self-doubt. You might feel stuck, seeking meaning, and battling internal criticism, while searching for peace and direction. You want to find a therapist who truly understands your unique experiences, one who listens but also challenges you and supports you in overcoming barriers. Together, let's break free from these cycles and move toward a more fulfilling and balanced life.
Life can feel overwhelming, whether you're carrying the weight of daily stress, depression, feeling disconnected from your partner, or struggling with anxiety or self-doubt. You might feel stuck, seeking meaning, and battling internal criticism, while searching for peace and direction. You want to find a therapist who truly understands your unique experiences, one who listens but also challenges you and supports you in overcoming barriers. Together, let's break free from these cycles and move toward a more fulfilling and balanced life.
(437) 800-8201 View (437) 800-8201
Photo of Sarah Helena, MA, Registered Psychotherapist
Sarah Helena
Registered Psychotherapist, MA
Verified Verified
3 Endorsed
Etobicoke, ON M9A
I am naturally a very curious person who enjoys to grapple with the big questions in life, and wondering what it means to be human. Studying psychology allowed me to fine tune this curiosity to navigate the human experience, and to create a space to discuss the hard questions. I want to give others permission to breathe, and sift through the highs, and lows of life. I work to empower your reconnection with yourself.
I am naturally a very curious person who enjoys to grapple with the big questions in life, and wondering what it means to be human. Studying psychology allowed me to fine tune this curiosity to navigate the human experience, and to create a space to discuss the hard questions. I want to give others permission to breathe, and sift through the highs, and lows of life. I work to empower your reconnection with yourself.
(289) 805-1084 View (289) 805-1084
Photo of Thusa Maheswaran Accepting New Referrals, BTR, MSW, RSW, Registered Social Worker
Thusa Maheswaran Accepting New Referrals
Registered Social Worker, BTR, MSW, RSW
Verified Verified
8 Endorsed
Online Only
Life can be challenging, especially when we experience stressors which can get in the way of us reaching our fullest potential. Whether you are struggling with negative thoughts, distressing emotions, a difficult relationship or making sense of the events in your life. You may find yourself repeating behaviours you are unhappy with, but struggle to break the pattern. No matter how big or small the problem, through therapy one can gain skills to navigate these difficult times.
Life can be challenging, especially when we experience stressors which can get in the way of us reaching our fullest potential. Whether you are struggling with negative thoughts, distressing emotions, a difficult relationship or making sense of the events in your life. You may find yourself repeating behaviours you are unhappy with, but struggle to break the pattern. No matter how big or small the problem, through therapy one can gain skills to navigate these difficult times.
(365) 607-0700 View (365) 607-0700
Photo of Joen Lee, MSW, RSW, Registered Social Worker
Joen Lee
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Etobicoke, ON M8Z
Not accepting new clients
I am passionate about journeying together with children, youth, young adults, and adults wherever they are. My areas of focus include anxiety, depression, and stress, in addition to challenges that arise in navigating cultural identities, transitions in life, and interpersonal relationships.
I am passionate about journeying together with children, youth, young adults, and adults wherever they are. My areas of focus include anxiety, depression, and stress, in addition to challenges that arise in navigating cultural identities, transitions in life, and interpersonal relationships.
(647) 424-4275 View (647) 424-4275
Photo of Nikki Sedaghat - Sedâ Psychotherapy, Registered Psychotherapist
Sedâ Psychotherapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Online Only
Sedâ Psychotherapy consists of a team of therapists who are available to support you in navigating your individual and relationship challenges. In addition to our full-fee services, our student therapists offer lower-cost and pro bono therapy options. Our therapists provide virtual services to youth (aged 6+), adults, couples, and families in Ontario. Common concerns that we help clients with are anxiety, depression, trauma, relationship issues, children's mental health, 2SLGBTQ+ experiences, identity exploration, perfectionism, sex and sexuality, life transitions, OCD, ADHD, disordered eating, and substance use concerns.
Sedâ Psychotherapy consists of a team of therapists who are available to support you in navigating your individual and relationship challenges. In addition to our full-fee services, our student therapists offer lower-cost and pro bono therapy options. Our therapists provide virtual services to youth (aged 6+), adults, couples, and families in Ontario. Common concerns that we help clients with are anxiety, depression, trauma, relationship issues, children's mental health, 2SLGBTQ+ experiences, identity exploration, perfectionism, sex and sexuality, life transitions, OCD, ADHD, disordered eating, and substance use concerns.
(289) 301-7804 View (289) 301-7804
Photo of Ashley Bargent - Ashley Bargent Coaching & Counselling, MSW, RSW, ACC, Registered Social Worker
Ashley Bargent Coaching & Counselling
Registered Social Worker, MSW, RSW, ACC
Verified Verified
Online Only
Work is draining the joy from your life. Your confidence is dropping and you’re not sure about this career anymore. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve considered changing jobs but are scared you’re the problem. The idea of change feels overwhelming because you overthink and because you don’t know where to start. You long for a job where your strengths will shine and you can live up to your potential. But you aren’t sure if you’ll ever find a place where you belong, especially if you’re grappling with ADHD.
Work is draining the joy from your life. Your confidence is dropping and you’re not sure about this career anymore. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve considered changing jobs but are scared you’re the problem. The idea of change feels overwhelming because you overthink and because you don’t know where to start. You long for a job where your strengths will shine and you can live up to your potential. But you aren’t sure if you’ll ever find a place where you belong, especially if you’re grappling with ADHD.
(365) 298-0272 View (365) 298-0272
Photo of Laura Di Vilio, RP, AOCA, CAPT, Registered Psychotherapist
Laura Di Vilio
Registered Psychotherapist, RP, AOCA, CAPT
Verified Verified
2 Endorsed
Etobicoke, ON M8Z
Waitlist for new clients
By understanding what lies deep within us, what motivates our behaviour, we come to know how to live more wisely and authentically. By giving ourselves the same kindness we give others and in listening to our embodied wisdom we discover fresh new possibilities.Therapy helps to manage anxiety, deal with emotions such as regret and shame, and dispel fear and worry. Without the veil of negativity and self-doubt we can make choices that lead to a more empowered future. If you find yourself feeling stuck, unhappy, confused or overwhelmed, entering into a psychotherapeutic relationship can help.
By understanding what lies deep within us, what motivates our behaviour, we come to know how to live more wisely and authentically. By giving ourselves the same kindness we give others and in listening to our embodied wisdom we discover fresh new possibilities.Therapy helps to manage anxiety, deal with emotions such as regret and shame, and dispel fear and worry. Without the veil of negativity and self-doubt we can make choices that lead to a more empowered future. If you find yourself feeling stuck, unhappy, confused or overwhelmed, entering into a psychotherapeutic relationship can help.
(289) 271-9533 View (289) 271-9533
Photo of Krystal Meek, MEd, BA, SSW, EMDR, Registered Psychotherapist
Krystal Meek
Registered Psychotherapist, MEd, BA, SSW, EMDR
Verified Verified
4 Endorsed
Etobicoke, ON M9C
I am here to help when you find yourself in a ‘place’ where emotions, stress, and pressures seem unbearable and overwhelming. Or if you have found yourself in a place of transition or simply want to improve your personal wellbeing and mental health, I am here to help. Life can be hard, it can be trying and at times it can feel empty. As your therapist I will help you develop and grow effective coping strategies. As a keen listener and thoughtful psychotherapist, I develop a genuine connection with my clients and work together with them to get results. ***Please visit my website to book a consultation***
I am here to help when you find yourself in a ‘place’ where emotions, stress, and pressures seem unbearable and overwhelming. Or if you have found yourself in a place of transition or simply want to improve your personal wellbeing and mental health, I am here to help. Life can be hard, it can be trying and at times it can feel empty. As your therapist I will help you develop and grow effective coping strategies. As a keen listener and thoughtful psychotherapist, I develop a genuine connection with my clients and work together with them to get results. ***Please visit my website to book a consultation***
(647) 699-0341 View (647) 699-0341
Photo of Sydney Brooks - Thought & Feeling: Sydney Brooks, MPsy, Registered Psychotherapist (Qualifying)
Thought & Feeling: Sydney Brooks
Registered Psychotherapist (Qualifying), MPsy
Verified Verified
1 Endorsed
Etobicoke, ON M8W
Accepting New Clients; No Wait List! Often, we’re faced with obstacles in our life and were need additional tools and support to overcome those obstacles. I’m here to validate your human experience and provide you with the tools you need to cope with what ever obstacle you may be facing. My therapeutic method is to provide a safe and collaborative environment; working on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I will assist you in addressing life obstacles in a manner that is tailored to you, your lifestyle, and your healing aims.
Accepting New Clients; No Wait List! Often, we’re faced with obstacles in our life and were need additional tools and support to overcome those obstacles. I’m here to validate your human experience and provide you with the tools you need to cope with what ever obstacle you may be facing. My therapeutic method is to provide a safe and collaborative environment; working on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I will assist you in addressing life obstacles in a manner that is tailored to you, your lifestyle, and your healing aims.
(365) 364-0744 View (365) 364-0744
Photo of Pamela C. Smith, RP, RSSW, Registered Psychotherapist
Pamela C. Smith
Registered Psychotherapist, RP, RSSW
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
I believe in the healing capacity of people and my role as a psychotherapist is to provide a safe and supportive environment to help people access their own potential within. My therapeutic approach is diverse and includes transpersonal, solution-focused, client-centred, mindfulness, and narrative psychotherapies. I approach therapy and the clients I serve by connecting to the needs and unique style of each person I am supporting. I work with people navigating various difficulties including depression, anxiety, grief, trauma, relationship issues and more. I have extensive experience in grief and trauma.
I believe in the healing capacity of people and my role as a psychotherapist is to provide a safe and supportive environment to help people access their own potential within. My therapeutic approach is diverse and includes transpersonal, solution-focused, client-centred, mindfulness, and narrative psychotherapies. I approach therapy and the clients I serve by connecting to the needs and unique style of each person I am supporting. I work with people navigating various difficulties including depression, anxiety, grief, trauma, relationship issues and more. I have extensive experience in grief and trauma.
(647) 699-2427 View (647) 699-2427
Photo of Gillian Rae Fournier, BFA, RP, Registered Psychotherapist
Gillian Rae Fournier
Registered Psychotherapist, BFA, RP
Verified Verified
2 Endorsed
Etobicoke, ON M9A
Whether you’re returning to therapy or starting for the first time, let's figure out what you might need right now. We will give time and space to a process of exploration, so we can deepen your awareness of 'who you are' and ‘how you are’ in this world. This is hard work, and often uncomfortable. Yet it's the work of self-discovery that gives you more choice and the flexibility to change.
Whether you’re returning to therapy or starting for the first time, let's figure out what you might need right now. We will give time and space to a process of exploration, so we can deepen your awareness of 'who you are' and ‘how you are’ in this world. This is hard work, and often uncomfortable. Yet it's the work of self-discovery that gives you more choice and the flexibility to change.
(647) 360-8170 View (647) 360-8170
Photo of Marina Riker-Kucic, RP, HBSc, Psych, Registered Psychotherapist
Marina Riker-Kucic
Registered Psychotherapist, RP, HBSc, Psych
Verified Verified
5 Endorsed
Etobicoke, ON M9C
Are you feeling trapped in repetitive, unsatisfying patterns, weighed down by unease, discomfort or self-criticism? Are you longing for a change in how you relate to yourself and others, yearning for more fulfilling connections and inner peace? I am here to offer support and guidance as you navigate your journey toward healing and personal growth, helping you become more aligned with who you truly are. We work together as a team, building a supportive relationship in a safe, open-minded atmosphere. We look at how to unblock issues stuck for years and increase your participation and satisfaction in life.
Are you feeling trapped in repetitive, unsatisfying patterns, weighed down by unease, discomfort or self-criticism? Are you longing for a change in how you relate to yourself and others, yearning for more fulfilling connections and inner peace? I am here to offer support and guidance as you navigate your journey toward healing and personal growth, helping you become more aligned with who you truly are. We work together as a team, building a supportive relationship in a safe, open-minded atmosphere. We look at how to unblock issues stuck for years and increase your participation and satisfaction in life.
(855) 504-3935 View (855) 504-3935
Photo of Irina Petrova, RP, DipGIT, MSc, Registered Psychotherapist
Irina Petrova
Registered Psychotherapist, RP, DipGIT, MSc
Verified Verified
1 Endorsed
Etobicoke, ON M8X
Welcome and thank you for your interest in my work! Congratulations on taking your first step to a more fulfilling life. I provide warm, safe and collaborative environment for my clients' healing journey. I am here to help you to become more authentic, grounded, and happy with yourself and your relationships. In my work I use client-centered, anti-oppression and culturally-competent framework. I work with individuals, couples and families.
Welcome and thank you for your interest in my work! Congratulations on taking your first step to a more fulfilling life. I provide warm, safe and collaborative environment for my clients' healing journey. I am here to help you to become more authentic, grounded, and happy with yourself and your relationships. In my work I use client-centered, anti-oppression and culturally-competent framework. I work with individuals, couples and families.
(647) 931-3920 View (647) 931-3920
Photo of Ameena Marsh, MA, HBASc, RSSW, RP (Q), Registered Psychotherapist (Qualifying)
Ameena Marsh
Registered Psychotherapist (Qualifying), MA, HBASc, RSSW, RP (Q)
Verified Verified
2 Endorsed
Etobicoke, ON M9A
Ameena completed a Master's degree in Counselling Psychology, an HBASc degree in Family and Community Social Services, and a diploma in Social Service Work. She is a Registered Social Service Worker (RSSW) in the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a Registered Psychotherapist (Qualifying) in the College of Registered Psychotherapists of Ontario (CRPO). Ameena plans to pursue doctoral studies.
Ameena completed a Master's degree in Counselling Psychology, an HBASc degree in Family and Community Social Services, and a diploma in Social Service Work. She is a Registered Social Service Worker (RSSW) in the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a Registered Psychotherapist (Qualifying) in the College of Registered Psychotherapists of Ontario (CRPO). Ameena plans to pursue doctoral studies.
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Photo of Regina Marian Dcruz, MSc, Registered Psychotherapist
Regina Marian Dcruz
Registered Psychotherapist, MSc
Verified Verified
Etobicoke, ON M9C
Today's world is filled with uncertainty, social media pressures, and global events. It can be easy to feel overwhelmed. Life as an adult isn't how we envisioned it to be. The reality can be filled with unexpected challenges, from career setbacks to relationship difficulties and personal identity crises. As a therapist specializing in working with people in their 20s and 30s, I believe you have a natural ability to grow and be resilient. Together, we can navigate the unique challenges of this life stage and cultivate a greater sense of well-being. My approach is grounded in empathy, compassion, and a trauma-informed perspective.
Today's world is filled with uncertainty, social media pressures, and global events. It can be easy to feel overwhelmed. Life as an adult isn't how we envisioned it to be. The reality can be filled with unexpected challenges, from career setbacks to relationship difficulties and personal identity crises. As a therapist specializing in working with people in their 20s and 30s, I believe you have a natural ability to grow and be resilient. Together, we can navigate the unique challenges of this life stage and cultivate a greater sense of well-being. My approach is grounded in empathy, compassion, and a trauma-informed perspective.
(647) 559-2423 View (647) 559-2423
Photo of Daniela Sota, MA, RP, Registered Psychotherapist
Daniela Sota
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Online Only
I am a registered psychotherapist with a Master’s degree in Clinical Psychology. I have been working in mental health for over 20 years supporting individuals struggling with depression, anxiety, trauma, family issues, grief, as well as those who feel stressed or “stuck.” We are all unique, so over the years, I have developed a background in different counselling approaches because there is no one-size-fits-all solution for everyone. I use new, cutting-edge treatments informed by neuroscience, like EMDR and Brainspotting. I also practice more traditional “talk” therapies, like CBT.
I am a registered psychotherapist with a Master’s degree in Clinical Psychology. I have been working in mental health for over 20 years supporting individuals struggling with depression, anxiety, trauma, family issues, grief, as well as those who feel stressed or “stuck.” We are all unique, so over the years, I have developed a background in different counselling approaches because there is no one-size-fits-all solution for everyone. I use new, cutting-edge treatments informed by neuroscience, like EMDR and Brainspotting. I also practice more traditional “talk” therapies, like CBT.
(289) 216-6686 View (289) 216-6686
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See more therapy options for Etobicoke

How does your Counsellor compare?

Number of Counsellors in Etobicoke, ON

500+

Average cost per session

$160

Counsellors in Etobicoke, ON who prioritize treating:

93% Anxiety
88% Depression
85% Self Esteem
83% Relationship Issues
80% Stress
75% Coping Skills
70% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

66% Green Shield Canada
64% SunLife
63% Manulife

How Counsellors in Etobicoke, ON see their clients

57% In Person and Online
43% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Etobicoke?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.