Therapists in Toronto, ON
Deep, Lasting Change: Individual & Couples Therapy. ADHD, diagnostic and attachment assessments for teens and adults.
Feeling stuck in the same cycle, weighed down by low mood, anxiety, or frustrating relationships? If you haven’t found the relief you deserve, it’s time for something deeper. We don’t just offer temporary fixes—we work with you to understand the underlying issues, offering compassionate and expert guidance for real, lasting change. Sometimes, all it takes is a fresh, professional perspective. Why settle for just getting by when you can thrive? Take the first step toward transformation.
Deep, Lasting Change: Individual & Couples Therapy. ADHD, diagnostic and attachment assessments for teens and adults.
Feeling stuck in the same cycle, weighed down by low mood, anxiety, or frustrating relationships? If you haven’t found the relief you deserve, it’s time for something deeper. We don’t just offer temporary fixes—we work with you to understand the underlying issues, offering compassionate and expert guidance for real, lasting change. Sometimes, all it takes is a fresh, professional perspective. Why settle for just getting by when you can thrive? Take the first step toward transformation.
Hello :) I am Gestalt psychotherapist. That means I will not attempt to fix you or ask you to be different. I believe you are already whole, even if you feel broken, stuck, overwhelmed, or disconnected from yourself. Therapy is not about erasing past struggles but about deepening your awareness, making space for all parts of yourself and finding new ways to engage with life. I am committed to understanding your unique story with openness, compassion and curiosity in order to cultivate a greater sense of clarity, self appreciation, and empowerment for my clients.
Hello :) I am Gestalt psychotherapist. That means I will not attempt to fix you or ask you to be different. I believe you are already whole, even if you feel broken, stuck, overwhelmed, or disconnected from yourself. Therapy is not about erasing past struggles but about deepening your awareness, making space for all parts of yourself and finding new ways to engage with life. I am committed to understanding your unique story with openness, compassion and curiosity in order to cultivate a greater sense of clarity, self appreciation, and empowerment for my clients.
I am a clinical and health psychologist with a client-centered approach. My therapeutic style is compassionate, empathic, and collaborative. I utilize evidence-based therapy – cognitive behaviour therapy, schema therapy, emotion focused therapy – to develop a treatment plan toward our therapeutic goals. I work with clients to address a range of mental health concerns including mood and anxiety, trauma, relationship difficulties, and other issues which impact on emotional well-being. Moreover, I work with clients to help them navigate the impact, stress, and challenges of serious and chronic illness (e.g., cancer, cardiac disease).
I am a clinical and health psychologist with a client-centered approach. My therapeutic style is compassionate, empathic, and collaborative. I utilize evidence-based therapy – cognitive behaviour therapy, schema therapy, emotion focused therapy – to develop a treatment plan toward our therapeutic goals. I work with clients to address a range of mental health concerns including mood and anxiety, trauma, relationship difficulties, and other issues which impact on emotional well-being. Moreover, I work with clients to help them navigate the impact, stress, and challenges of serious and chronic illness (e.g., cancer, cardiac disease).
Struggling to communicate with your partner? Overwhelmed cause of your people-pleasing behaviours? Need to establish healthier boundaries with family? Seeking a better work-life balance? Postpartum challenges raising questions about your identity and your parenting skills? These are common hurdles that interfere with your everyday life - and I am here to help. At LM Therapy, there is no challenge too small to address in our sessions together. Gone are the days where therapy is solely reserved for those with clinical diagnoses; therapy can enhance everyone's quality of life, including yours.
Struggling to communicate with your partner? Overwhelmed cause of your people-pleasing behaviours? Need to establish healthier boundaries with family? Seeking a better work-life balance? Postpartum challenges raising questions about your identity and your parenting skills? These are common hurdles that interfere with your everyday life - and I am here to help. At LM Therapy, there is no challenge too small to address in our sessions together. Gone are the days where therapy is solely reserved for those with clinical diagnoses; therapy can enhance everyone's quality of life, including yours.
Hello there! I’m Ken. I work with adults and teens who are navigating generalized anxiety, social anxiety, low self-esteem, identity concerns, and big emotions. Many of the people I support come to therapy feeling stuck — caught in patterns of overthinking, self-doubt or people-pleasing, unsure of who they are or what they want. Together, we’ll explore what’s holding you back and begin building the insight, tools and support you need to move forward. My goal is to help you reconnect with yourself and create a life that feels more grounded and meaningful.
Hello there! I’m Ken. I work with adults and teens who are navigating generalized anxiety, social anxiety, low self-esteem, identity concerns, and big emotions. Many of the people I support come to therapy feeling stuck — caught in patterns of overthinking, self-doubt or people-pleasing, unsure of who they are or what they want. Together, we’ll explore what’s holding you back and begin building the insight, tools and support you need to move forward. My goal is to help you reconnect with yourself and create a life that feels more grounded and meaningful.
Finding it difficult to reach your goals? Finally at the point where you need support or need to go about things in a different way? This is normal and a great time to reach out to a therapist! That's what I am here for. Let's lay out your needs and let me guide you, challenge you and keep us on track.
We are not meant to solve everything on our own. We all need support sometimes. If you need a personal private space to reflect, process and grow, please book a free consultation with me to see if we are a good fit.
Finding it difficult to reach your goals? Finally at the point where you need support or need to go about things in a different way? This is normal and a great time to reach out to a therapist! That's what I am here for. Let's lay out your needs and let me guide you, challenge you and keep us on track.
We are not meant to solve everything on our own. We all need support sometimes. If you need a personal private space to reflect, process and grow, please book a free consultation with me to see if we are a good fit.
Anxiety can paralyze us. Strong emotions can turn our lives upside down. One sentence expressed in a moment of anger can lead to many moments of pain. Being human has never been an easy experience. In the context of COVID, war, and financial hardship, being human has become exceedingly difficult for many. In our attempts to move forward, many of us rely on strategies we think ought to work, but in fact make things more complicated for us. In the midst of strong emotions, we try to avoid the situations and people that lead us to these experiences.
Anxiety can paralyze us. Strong emotions can turn our lives upside down. One sentence expressed in a moment of anger can lead to many moments of pain. Being human has never been an easy experience. In the context of COVID, war, and financial hardship, being human has become exceedingly difficult for many. In our attempts to move forward, many of us rely on strategies we think ought to work, but in fact make things more complicated for us. In the midst of strong emotions, we try to avoid the situations and people that lead us to these experiences.
Within a therapeutic setting, I strive to create a calm, supportive, and welcoming space for clients to explore their thoughts, feelings, and emotions. My approach to therapy is collaborative, transparent, and person-centered, where my hope is to encourage you to advocate for your needs, set boundaries in your life, and develop individualized coping strategies.
Within a therapeutic setting, I strive to create a calm, supportive, and welcoming space for clients to explore their thoughts, feelings, and emotions. My approach to therapy is collaborative, transparent, and person-centered, where my hope is to encourage you to advocate for your needs, set boundaries in your life, and develop individualized coping strategies.
Natalie Villeneuve
Registered Social Worker, MSW, RSW
3 Endorsed
Toronto, ON M9A
Waitlist for new clients
I’m a therapist who sees the WHOLE picture when I work with people. I understand the connection between our emotional, mental, spiritual, and physical health, and I work with all of these parts wholistically when I work with you. I’m interested in understanding the root causes of your problems to help you make meaningful changes in your life, so I always utilize a trauma-informed approach in my work. Whatever brings you to therapy, my goal is to help find you the best support to address your problem. My approach is informed by Western and Indigenous ways of knowing to help bring a wholistic perspective to your healing journey.
I’m a therapist who sees the WHOLE picture when I work with people. I understand the connection between our emotional, mental, spiritual, and physical health, and I work with all of these parts wholistically when I work with you. I’m interested in understanding the root causes of your problems to help you make meaningful changes in your life, so I always utilize a trauma-informed approach in my work. Whatever brings you to therapy, my goal is to help find you the best support to address your problem. My approach is informed by Western and Indigenous ways of knowing to help bring a wholistic perspective to your healing journey.
How to find hope? How do you heal the ache you feel inside? If you are feeling stuck, engaging in therapy can you get moving again. You desire to learn, grow, and thrive in all areas. You are mindful and capable of overcoming any obstacle. Yet, you find yourself questioning your abilities and worrying about your future. I've been there too. And I’ve found a way to move forward! In therapy there is a safe space where we can recognize your strengths, learn new skills, and become calm and confident as you move forward.
How to find hope? How do you heal the ache you feel inside? If you are feeling stuck, engaging in therapy can you get moving again. You desire to learn, grow, and thrive in all areas. You are mindful and capable of overcoming any obstacle. Yet, you find yourself questioning your abilities and worrying about your future. I've been there too. And I’ve found a way to move forward! In therapy there is a safe space where we can recognize your strengths, learn new skills, and become calm and confident as you move forward.
Feeling overwhelmed by your mood? Facing challenges with sex and intimacy? Wishing for deeper connection in your relationships? You're not alone—and you don’t have to navigate it all by yourself. As a trained individual, couples, and sex psychotherapist, I’m here to support you in the areas of life that matter most, helping you improve your well-being and overall quality of life.
Together, we’ll explore how your experiences, thoughts, emotions, and behaviours are impacting you, and work toward meaningful change.
Feeling overwhelmed by your mood? Facing challenges with sex and intimacy? Wishing for deeper connection in your relationships? You're not alone—and you don’t have to navigate it all by yourself. As a trained individual, couples, and sex psychotherapist, I’m here to support you in the areas of life that matter most, helping you improve your well-being and overall quality of life.
Together, we’ll explore how your experiences, thoughts, emotions, and behaviours are impacting you, and work toward meaningful change.
I've been both the client and the therapist, and I believe strongly in the power of the therapeutic connection. It is an hour just for you; a space to find your voice, understand yourself, gently get out of your own way. I offer a relationship built on trust, curiosity, and open dialogue, where everything is welcome and nothing is off limits.
My style is direct and playful, warm and honest. I bring compassion and challenge into the room, and especially enjoy working with clients who are ready for change, even if they don't know what that looks like yet.
I've been both the client and the therapist, and I believe strongly in the power of the therapeutic connection. It is an hour just for you; a space to find your voice, understand yourself, gently get out of your own way. I offer a relationship built on trust, curiosity, and open dialogue, where everything is welcome and nothing is off limits.
My style is direct and playful, warm and honest. I bring compassion and challenge into the room, and especially enjoy working with clients who are ready for change, even if they don't know what that looks like yet.
How to find hope? If you are feeling STUCK, engaging in therapy can help you get MOVING again. If you are here, chances are that something in your life is not sitting well with you. Perhaps you are having trouble coping, feel stuck, or and can’t make changes. The good news - you don’t have to be alone! We will examine your life and determine the next steps. You will find a confidential space to explore your concerns and vulnerabilities, as well as your strengths, goals, and progress.
How to find hope? If you are feeling STUCK, engaging in therapy can help you get MOVING again. If you are here, chances are that something in your life is not sitting well with you. Perhaps you are having trouble coping, feel stuck, or and can’t make changes. The good news - you don’t have to be alone! We will examine your life and determine the next steps. You will find a confidential space to explore your concerns and vulnerabilities, as well as your strengths, goals, and progress.
Hello! My name is Samantha and I am the Founder of Judy's, a psychotherapy clinic in Toronto. I absolutely love being a therapist and take so much pride in providing professional and reliable support to my clients. I focus on our relationship, I believe establishing trust and safety is incredibly important. I collaborate with my clients to create the best treatment plans. You are the expert! With some support and guidance, I can support you in discovering your own path toward healing and happiness.
Hello! My name is Samantha and I am the Founder of Judy's, a psychotherapy clinic in Toronto. I absolutely love being a therapist and take so much pride in providing professional and reliable support to my clients. I focus on our relationship, I believe establishing trust and safety is incredibly important. I collaborate with my clients to create the best treatment plans. You are the expert! With some support and guidance, I can support you in discovering your own path toward healing and happiness.
If you’re wondering why your child is behaving in a certain way, or you’ve been struggling to get through to your child and you want to learn to understand their needs and to support them, I am here to help Insha'Allah.
Parenting can be so challenging for a variety of reasons. When you’re trying to juggle many responsibilities and take care of yourself while also taking care of your child and trying to raise them in the best way possible- sometimes this task of parenting can become quite overwhelming.
If you’re wondering why your child is behaving in a certain way, or you’ve been struggling to get through to your child and you want to learn to understand their needs and to support them, I am here to help Insha'Allah.
Parenting can be so challenging for a variety of reasons. When you’re trying to juggle many responsibilities and take care of yourself while also taking care of your child and trying to raise them in the best way possible- sometimes this task of parenting can become quite overwhelming.
You find life overwhelming; you recognize you are stuck in patterns or behaviors in your personal or professional life that are not working for you, but you don’t know how to help yourself. You think to yourself “what’s the point?” or “things will never change”. That leads to more overwhelm and procrastination. Maybe you notice your head is full of anxious thoughts or negative self-talk that impacts your mood. You don't have to figure it out alone. Utilize my support to close the gap between where you are today and where you want to be. If you’re ready to make some lasting changes, you’ve come to the right place.
You find life overwhelming; you recognize you are stuck in patterns or behaviors in your personal or professional life that are not working for you, but you don’t know how to help yourself. You think to yourself “what’s the point?” or “things will never change”. That leads to more overwhelm and procrastination. Maybe you notice your head is full of anxious thoughts or negative self-talk that impacts your mood. You don't have to figure it out alone. Utilize my support to close the gap between where you are today and where you want to be. If you’re ready to make some lasting changes, you’ve come to the right place.
Many people come to therapy feeling stuck in the same patterns, unsure how to move forward, or disconnected from themselves or others. You might be navigating big life changes, wrestling with self-doubt, or noticing that you don’t quite fit. Maybe you’ve tried different ways of coping, but nothing feels quite right, or you keep running into the same frustrations. Therapy can be a place to slow down, pause the “shoulds,” and explore what’s really alive for you. Together, we can approach this with curiosity and openness, helping you move from overthinking into deeper self-awareness, presence, and meaningful shifts.
Many people come to therapy feeling stuck in the same patterns, unsure how to move forward, or disconnected from themselves or others. You might be navigating big life changes, wrestling with self-doubt, or noticing that you don’t quite fit. Maybe you’ve tried different ways of coping, but nothing feels quite right, or you keep running into the same frustrations. Therapy can be a place to slow down, pause the “shoulds,” and explore what’s really alive for you. Together, we can approach this with curiosity and openness, helping you move from overthinking into deeper self-awareness, presence, and meaningful shifts.
You’re not broken. You’re Becoming!
If you’re here, something might feel off. Maybe you’re carrying a deep sense of shame that no one sees. Or you’ve been moving through life holding so much-grief, old wounds, the pressure to keep it all together-quietly wondering, “Is it always going to feel this way?”
You don’t have to figure it out alone.
In our work together, we’ll slow down and listen closely-to the parts of you that have been silenced, stretched too thin, or dismissed for too long. We’ll explore your inner world with care and curiosity so you can begin to make sense of what’s been heavy and find your way back to yourself.
You’re not broken. You’re Becoming!
If you’re here, something might feel off. Maybe you’re carrying a deep sense of shame that no one sees. Or you’ve been moving through life holding so much-grief, old wounds, the pressure to keep it all together-quietly wondering, “Is it always going to feel this way?”
You don’t have to figure it out alone.
In our work together, we’ll slow down and listen closely-to the parts of you that have been silenced, stretched too thin, or dismissed for too long. We’ll explore your inner world with care and curiosity so you can begin to make sense of what’s been heavy and find your way back to yourself.
You’ve stepped away from beliefs, family roles, or expectations that once defined you—but their grip still lingers. Maybe perfectionism keeps you striving, or the inner critic whispers you’re “not enough.” Perhaps you were told to “just get over it,” yet guilt, shame, or anxiety remain. You want freedom: to quiet self-criticism, heal from old wounds, and build a life rooted in your own values, not someone else’s script.
You’ve stepped away from beliefs, family roles, or expectations that once defined you—but their grip still lingers. Maybe perfectionism keeps you striving, or the inner critic whispers you’re “not enough.” Perhaps you were told to “just get over it,” yet guilt, shame, or anxiety remain. You want freedom: to quiet self-criticism, heal from old wounds, and build a life rooted in your own values, not someone else’s script.
I lead Group Synergy through ASSIST counselling for people who feel overwhelmed, self-critical, stuck in repeating patterns, or unsure how to identify and work with emotions and/or relationships. Some people start attending after being encouraged to join a skills group, and others are simply looking for an ongoing supportive place to learn and practice.
I lead Group Synergy through ASSIST counselling for people who feel overwhelmed, self-critical, stuck in repeating patterns, or unsure how to identify and work with emotions and/or relationships. Some people start attending after being encouraged to join a skills group, and others are simply looking for an ongoing supportive place to learn and practice.
See more therapy options for Toronto
How does your Counsellor compare?
Number of Counsellors in Toronto, ON
3,000+
Average cost per session
$161
Counsellors in Toronto, ON who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 84% | Relationship Issues |
| 83% | Self Esteem |
| 79% | Stress |
| 70% | Life Transitions |
| 69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 69% | SunLife |
| 68% | Green Shield Canada |
| 67% | Manulife |
How Counsellors in Toronto, ON see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 81% | Female | |
| 16% | Male | |
| 3% | Non-Binary |