Photo of Jonathan Handel, Registered Social Worker, MSW
Jonathan Handel
Registered Social Worker, MSW
Email Me
Email Me

Jonathan Handel

Registered Social Worker, MSW (he, him)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
745 Danforth Avenue, Suite 311, Toronto, ON M4J
Available both in-person and online
745 Danforth Avenue Suite 311 Toronto, ON M4J
Connect with Jonathan Handel
Photo of Jonathan Handel, Registered Social Worker, MSW
Do you feel overwhelmed by racing thoughts, constant stress, or the pressure of putting everyone else’s needs before your own? You’re not alone. Many people today feel anxious, drained, and uncertain about how to balance relationships, work, family, finances, and still find time for themselves. Ignoring your needs can lead to burnout and leave you feeling disconnected from the life you truly want.
In our work together, we’ll explore your strengths and uncover what may be holding you back. While your past shapes your experiences, it doesn’t have to define your future. Using approaches rooted in mindful acceptance and committed action, we’ll help break old patterns and move toward your values—the things that bring meaning and joy to your life.
Therapy is a space for you to pause, reflect, gain perspective, and create change. You’ve already taken the first step by being here. I’m here to support you in creating more space for balance, meaning, and joy. Let’s get started! Together, we can start doing the work that will move you toward growth and well-being.
Jonathan Handel now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Danforth Psychology

745 Danforth Avenue

Suite 311

Toronto, ON M4J map

My website
I offer in-person sessions in Toronto (The Danforth), as well as virtual care across Ontario.
I specialize in Anxiety, Depression and Stress 
$210 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Jonathan Handel
Photo of Jonathan Handel, Registered Social Worker, MSW

My Practice at a Glance

Available both in-person and online

Danforth Psychology

745 Danforth Avenue

Suite 311

Toronto, ON M4J map

My website
I offer in-person sessions in Toronto (The Danforth), as well as virtual care across Ontario.
I specialize in Anxiety, Depression and Stress 
$210 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $210

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • Green Shield Canada
  • Manulife
  • SunLife
"
As a registered social worker, most insurance companies cover my sessions, though please check with your specific plan to confirm your coverage.
Photo of Jonathan Handel, Registered Social Worker, MSW
Jonathan Handel
Registered Social Worker, MSW
for a free 15 minute consultation now.
"
As a registered social worker, most insurance companies cover my sessions, though please check with your specific plan to confirm your coverage.
Photo of Jonathan Handel, Registered Social Worker, MSW
Jonathan Handel
Registered Social Worker, MSW
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jonathan Handel
  • Education and Years In Practice

  • Attended University of Windsor, MSW
  • Additional Credentials

  • License: CTCMPAO 2159
"
I am dedicated to providing compassionate, high-quality care. With over twelve years of experience in healthcare, I bring a deep commitment to helping clients take charge of their well-being and move toward the best version of themselves.
Photo of Jonathan Handel, Registered Social Worker, MSW
Jonathan Handel
Registered Social Worker, MSW
for a free 15 minute consultation now.
"
I am dedicated to providing compassionate, high-quality care. With over twelve years of experience in healthcare, I bring a deep commitment to helping clients take charge of their well-being and move toward the best version of themselves.
Photo of Jonathan Handel, Registered Social Worker, MSW
Jonathan Handel
Registered Social Worker, MSW
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Addiction
  • Alcohol Use
  • Chronic Illness
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Grief
  • Life Transitions
  • Men's Issues
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Substance Use
"
I use a combination of Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), and other approaches tailored to your needs. We will identify your strengths and examine the obstacles holding you back so that you can move forward towards happiness and health.
Photo of Jonathan Handel, Registered Social Worker, MSW
Jonathan Handel
Registered Social Worker, MSW
for a free 15 minute consultation now.
"
I use a combination of Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), and other approaches tailored to your needs. We will identify your strengths and examine the obstacles holding you back so that you can move forward towards happiness and health.
Photo of Jonathan Handel, Registered Social Worker, MSW
Jonathan Handel
Registered Social Worker, MSW
for a free 15 minute consultation now.

3 Endorsements

Kevin Corney
Kevin Corney
PsychologistPhDCPsych
Jon is a caring and insightful therapist. I'd be happy to recommend him to any client wishing to know themselves better or who wants to work through some challenges in their life.
AMES Trauma Therapy- Amy Haertel
AMES Trauma Therapy- Amy Haertel
Registered Social WorkerMSWRSW
Highly recommend Jonathan for expert help with anxiety and overwhelm in tough times. Their compassionate support and effective strategies make a true difference along the journey. Take a step towards a healthier, balanced life with them!
Life Enriching Therapies
Life Enriching Therapies
Registered Social WorkerBAMSWRSW
Jonathan is an excellent choice for helping with stress, pressure, anxiety, or depression. His compassion and empathy are strongly evident in his client interactions helping clients to feel comfortable and heard.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Person-Centered
  • Rational Emotive Behaviour (REBT)
  • Somatic
"
In sessions, we will look back and examine both your strengths and what is holding you back. As we gain this perspective, we can better understand the steps to take to build towards the life you want to live.
Photo of Jonathan Handel, Registered Social Worker, MSW
Jonathan Handel
Registered Social Worker, MSW
for a free 15 minute consultation now.
"
In sessions, we will look back and examine both your strengths and what is holding you back. As we gain this perspective, we can better understand the steps to take to build towards the life you want to live.
Photo of Jonathan Handel, Registered Social Worker, MSW
Jonathan Handel
Registered Social Worker, MSW
for a free 15 minute consultation now.

Location

Primary Location

Danforth Psychology

745 Danforth Avenue

Suite 311

Toronto, ON M4J

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in-person sessions in Toronto (The Danforth), as well as virtual care across Ontario.
Photo of Jonathan Handel, Registered Social Worker, MSW
Jonathan Handel
Registered Social Worker, MSW
"
I offer in-person sessions in Toronto (The Danforth), as well as virtual care across Ontario.
Photo of Jonathan Handel, Registered Social Worker, MSW
Jonathan Handel
Registered Social Worker, MSW