Jonathan Handel
Registered Social Worker, MSW (he, him)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Connect with Jonathan Handel

Do you feel overwhelmed by racing thoughts, constant stress, or the pressure of putting everyone else’s needs before your own? You’re not alone. Many people today feel anxious, drained, and uncertain about how to balance relationships, work, family, finances, and still find time for themselves. Ignoring your needs can lead to burnout and leave you feeling disconnected from the life you truly want.
In our work together, we’ll explore your strengths and uncover what may be holding you back. While your past shapes your experiences, it doesn’t have to define your future. Using approaches rooted in mindful acceptance and committed action, we’ll help break old patterns and move toward your values—the things that bring meaning and joy to your life.
Therapy is a space for you to pause, reflect, gain perspective, and create change. You’ve already taken the first step by being here. I’m here to support you in creating more space for balance, meaning, and joy.
Let’s get started! Together, we can start doing the work that will move you toward growth and well-being.
Email Jonathan Handel now for a free 15 minute consultation
Connect with Jonathan Handel

Finances
Fees
- Individual Sessions $210
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- Green Shield Canada
- Manulife
- SunLife
Jonathan Handel
Registered Social Worker, MSW
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jonathan Handel
- Attended University of Windsor, MSW
- License: CTCMPAO 2159
Education and Years In Practice
Additional Credentials
Jonathan Handel
Registered Social Worker, MSW
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Addiction
- Alcohol Use
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Grief
- Life Transitions
- Men's Issues
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Substance Use
Jonathan Handel
Registered Social Worker, MSW
Email me for a free 15 minute consultation now.
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Person-Centered
- Rational Emotive Behaviour (REBT)
- Somatic
Jonathan Handel
Registered Social Worker, MSW
Email me for a free 15 minute consultation now.
Location
Primary Location
Danforth Psychology
745 Danforth Avenue
Suite 311
Toronto, ON M4J
Email Me
Jonathan Handel
Registered Social Worker, MSW