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Photo of Rachel Morrison, MscOT, Occupational Therapist
Rachel Morrison
Occupational Therapist, MscOT
Photo of Rachel Morrison, MscOT, Occupational Therapist

Rachel Morrison

Occupational Therapist, MscOT (she, her)

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4E
(289) 670-2319
Let's Connect (289) 670-2319
Photo of Rachel Morrison, MscOT, Occupational Therapist
Psychotherapy for moms, from someone who's been there...The transition into motherhood can leave you feeling exhausted, overwhelmed, and so vulnerable. This isn’t what you expected. Motherhood is supposed to come naturally, but nothing about this feels easy. Everything has changed - your body, your relationships, your identity. You may feel sad, worried, or angry. You love your child(ren), but you miss your old life (and you feel guilty it). You've reached a breaking point. You want to feel calm, confident, and joyful as a mother. You're ready to feel whole again. You are worthy of this, and I can help you get there!
As a mom of 3 and survivor of postpartum depression, clients come to me looking for a therapist who is familiar with the unique challenges of parenting, because therapy should be a place where you feel seen and understood. My approach blends psychotherapy with practical, tangible elements that will help you start feeling better as quickly as possible.
I believe that every mother has the inherent right to be cared for the way she cares for everyone else around her. I believe in leaning into each client’s strengths and resiliency. You don’t have to continue feeling so lost and overwhelmed, and you don’t have to do it alone. Call or email me today to set up a free intro call. I would love to help!
Call or Rachel Morrison now for a free 15 minute consultation - (289) 670-2319

My Practice at a Glance

Available online only

Toronto, ON M4E

(289) 670-2319
Psychotherapy for new moms in Ontario, with a focus on pregnancy, postpartum, and beyond. Schedule a free consultation today.
I specialize in Pregnancy, Prenatal, Postpartum, Parenting and Body image 
$150 Per Session  
I see individuals and groups  
I help new moms overcome guilt, worry, and overwhelm, so they can reclaim their lives and find joy in motherhood. Visit www.momtherapist.ca.
Rachel Morrison
Let's Connect (289) 670-2319
Photo of Rachel Morrison, MscOT, Occupational Therapist

My Practice at a Glance

Available online only

Toronto, ON M4E

(289) 670-2319
Psychotherapy for new moms in Ontario, with a focus on pregnancy, postpartum, and beyond. Schedule a free consultation today.
I specialize in Pregnancy, Prenatal, Postpartum, Parenting and Body image 
$150 Per Session  
I see individuals and groups  
I help new moms overcome guilt, worry, and overwhelm, so they can reclaim their lives and find joy in motherhood. Visit www.momtherapist.ca.
Rachel Morrison

Finances

Fees

  • Individual Sessions $150
"
My rate is $150, paid by etransfer or credit card. Your benefits may cover Occupational Therapy, and OT is a tax deductible medical expense.
Call or for a free 15 minute consultation now - (289) 670-2319
Photo of Rachel Morrison, MscOT, Occupational Therapist
Rachel Morrison
Occupational Therapist, MscOT
"
My rate is $150, paid by etransfer or credit card. Your benefits may cover Occupational Therapy, and OT is a tax deductible medical expense.
Call or for a free 15 minute consultation now - (289) 670-2319
Photo of Rachel Morrison, MscOT, Occupational Therapist
Rachel Morrison
Occupational Therapist, MscOT

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / G1808358 Rachel Morrison
  • In Practice for 13 Years
  • Attended University of Toronto, MscOT, Graduated 2011
"
As a registered Occupational Therapist and Psychotherapist, I bring a unique, practical approach to my work with clients.
Call or for a free 15 minute consultation now - (289) 670-2319
Photo of Rachel Morrison, MscOT, Occupational Therapist
Rachel Morrison
Occupational Therapist, MscOT
"
As a registered Occupational Therapist and Psychotherapist, I bring a unique, practical approach to my work with clients.
Call or for a free 15 minute consultation now - (289) 670-2319
Photo of Rachel Morrison, MscOT, Occupational Therapist
Rachel Morrison
Occupational Therapist, MscOT

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Parenting
  • Body image

Expertise

  • Anger Management
  • Anxiety
  • Body Positivity
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I work with moms who may be struggling with guilt, anxiety, sadness, or overwhelm. During our first session, we will talk about the things you're finding most challenging, and come up with a plan together to address these issues in a way that helps you get your life back. Most of my clients start feeling better within the first few sessions and continue to improve on a new path forward.
Call or for a free 15 minute consultation now - (289) 670-2319
Photo of Rachel Morrison, MscOT, Occupational Therapist
Rachel Morrison
Occupational Therapist, MscOT
"
I work with moms who may be struggling with guilt, anxiety, sadness, or overwhelm. During our first session, we will talk about the things you're finding most challenging, and come up with a plan together to address these issues in a way that helps you get your life back. Most of my clients start feeling better within the first few sessions and continue to improve on a new path forward.
Call or for a free 15 minute consultation now - (289) 670-2319
Photo of Rachel Morrison, MscOT, Occupational Therapist
Rachel Morrison
Occupational Therapist, MscOT

Client Focus

Age

Adults

Participants

Individuals , 
Group

Communities

Queer Allied

Age

Adults

Participants

Individuals , 
Group

Communities

Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Family Systems
  • Feminist
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
My approach to therapy varies depending on the needs of each client. I believe there is always room for "yes, and" - acceptance and learning to cope with things that cannot be changed, AND actively taking steps to change the things that you can (including thought patterns and ways of doing and being). I take a holistic approach, seeing the client, their context, and what is most important to them.
Call or for a free 15 minute consultation now - (289) 670-2319
Photo of Rachel Morrison, MscOT, Occupational Therapist
Rachel Morrison
Occupational Therapist, MscOT
"
My approach to therapy varies depending on the needs of each client. I believe there is always room for "yes, and" - acceptance and learning to cope with things that cannot be changed, AND actively taking steps to change the things that you can (including thought patterns and ways of doing and being). I take a holistic approach, seeing the client, their context, and what is most important to them.
Call or for a free 15 minute consultation now - (289) 670-2319
Photo of Rachel Morrison, MscOT, Occupational Therapist
Rachel Morrison
Occupational Therapist, MscOT

Location

Primary Location

Toronto, ON M4E

(289) 670-2319

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
Psychotherapy for new moms in Ontario, with a focus on pregnancy, postpartum, and beyond. Schedule a free consultation today.
Call for a free consultation now - (289) 670-2319
Photo of Rachel Morrison, MscOT, Occupational Therapist
Rachel Morrison
Occupational Therapist, MscOT
"
Psychotherapy for new moms in Ontario, with a focus on pregnancy, postpartum, and beyond. Schedule a free consultation today.
Call for a free consultation now - (289) 670-2319
Photo of Rachel Morrison, MscOT, Occupational Therapist
Rachel Morrison
Occupational Therapist, MscOT