Therapists in Woodbridge, ON
Soulstice Health Inc. is a community-based Wellness Centre that adopts a holistic understanding of mental and physical health. We aspire to foster optimal personal health and healing from a mind, body, and soul approach. To truly tap into our greatest potential, we believe that self-connection is essential. Working collaboratively with individuals affected by mental health and/or addiction concerns, we support them in finding their own meaningful paths to healing. We are dedicated to helping you find your true self while fostering improved self-care, building on capacity, and realizing your fullest potential.
Soulstice Health Inc. is a community-based Wellness Centre that adopts a holistic understanding of mental and physical health. We aspire to foster optimal personal health and healing from a mind, body, and soul approach. To truly tap into our greatest potential, we believe that self-connection is essential. Working collaboratively with individuals affected by mental health and/or addiction concerns, we support them in finding their own meaningful paths to healing. We are dedicated to helping you find your true self while fostering improved self-care, building on capacity, and realizing your fullest potential.
At House of Wellness Therapies, we believe that no concern is too small and no challenge too great to explore in therapy. Life brings moments of pain, uncertainty, and transition, but it also offers the opportunity for healing, growth, and connection.
Our team of therapists and wellness professionals provides a compassionate and non-judgmental space where you can safely explore your thoughts, emotions, and life experiences. We recognize that every story is unique, and we tailor our approach to meet you exactly where you are. Grounded in evidence-based practices and a holistic philosophy, we aim to support
At House of Wellness Therapies, we believe that no concern is too small and no challenge too great to explore in therapy. Life brings moments of pain, uncertainty, and transition, but it also offers the opportunity for healing, growth, and connection.
Our team of therapists and wellness professionals provides a compassionate and non-judgmental space where you can safely explore your thoughts, emotions, and life experiences. We recognize that every story is unique, and we tailor our approach to meet you exactly where you are. Grounded in evidence-based practices and a holistic philosophy, we aim to support
Are you feeling overwhelmed, anxious, or stuck? Are you looking for a way to feel happier and more in control? Change is possible and the power is within you. I have been helping my clients in managing mental health concerns, emotional distress, and pain, as well as navigating settlement journey in the new country, grief, loss, and other challenging life experiences. I have been working with people of various cultural backgrounds including recent arrivals.
Are you feeling overwhelmed, anxious, or stuck? Are you looking for a way to feel happier and more in control? Change is possible and the power is within you. I have been helping my clients in managing mental health concerns, emotional distress, and pain, as well as navigating settlement journey in the new country, grief, loss, and other challenging life experiences. I have been working with people of various cultural backgrounds including recent arrivals.
Amanda Bacchus - Couples Therapy Intensives
Registered Social Worker, RSW, RP, RMFT-SQ
2 Endorsed
Woodbridge, ON L4L
Have you been stuck in a cycle with your partner for years and have tried everything you know how to fix it? You’ve considered therapy, but you think you need support right away and fast. I offer couples therapy intensives, during which I work with a couple for 4 to 6 hours. Many couples find this process effective, as it covers a lot of ground in a short period of time. To start the process, we will meet for a 90-minute initial assessment session, during which I will gather your relationship history, explore the events that have led to your current cycle, and develop a plan of action for the intensive.
Have you been stuck in a cycle with your partner for years and have tried everything you know how to fix it? You’ve considered therapy, but you think you need support right away and fast. I offer couples therapy intensives, during which I work with a couple for 4 to 6 hours. Many couples find this process effective, as it covers a lot of ground in a short period of time. To start the process, we will meet for a 90-minute initial assessment session, during which I will gather your relationship history, explore the events that have led to your current cycle, and develop a plan of action for the intensive.
Maybe you’re the person everyone relies on, but lately you’re realizing how exhausted you are from holding everything together. You might be overthinking conversations, questioning your decisions, struggling to set boundaries, or feeling stuck in relationships or a season of life that no longer feels right. On the outside, you may seem like you’re managing—but internally, anxiety, self-doubt, stress, or the pressure to keep everyone else happy can feel overwhelming. Therapy can be a space where you don’t have to have it all figured out.
Maybe you’re the person everyone relies on, but lately you’re realizing how exhausted you are from holding everything together. You might be overthinking conversations, questioning your decisions, struggling to set boundaries, or feeling stuck in relationships or a season of life that no longer feels right. On the outside, you may seem like you’re managing—but internally, anxiety, self-doubt, stress, or the pressure to keep everyone else happy can feel overwhelming. Therapy can be a space where you don’t have to have it all figured out.
I have over ten years of experience supporting adults navigating emotional/binge eating, anxiety, OCD, ADHD, BPD, trauma, depression, and relationship challenges. Many of my clients feel stuck in patterns that no longer serve them, including overthinking, people-pleasing, or using food to cope.
My approach is trauma-informed, collaborative, and grounded in evidence-based therapies, including CBT, DBT, and ACT. Together, we work to understand the deeper patterns driving these struggles and build practical, sustainable ways to move forward.
I have over ten years of experience supporting adults navigating emotional/binge eating, anxiety, OCD, ADHD, BPD, trauma, depression, and relationship challenges. Many of my clients feel stuck in patterns that no longer serve them, including overthinking, people-pleasing, or using food to cope.
My approach is trauma-informed, collaborative, and grounded in evidence-based therapies, including CBT, DBT, and ACT. Together, we work to understand the deeper patterns driving these struggles and build practical, sustainable ways to move forward.
Have you been through therapy before, but still feel stuck? You’ve done the work, asked yourself the hard questions yet things aren’t clicking. Anxiety, stress, or self-doubt keep creeping back in, and you’re tired of feeling like you’re running in circles. You’re motivated to make real changes and finally feel better, but you’re not sure how to get there. That’s where I come in. My specialty is helping motivated clients who’ve tried therapy before but need that extra push to break through and start living with more confidence and ease.
Have you been through therapy before, but still feel stuck? You’ve done the work, asked yourself the hard questions yet things aren’t clicking. Anxiety, stress, or self-doubt keep creeping back in, and you’re tired of feeling like you’re running in circles. You’re motivated to make real changes and finally feel better, but you’re not sure how to get there. That’s where I come in. My specialty is helping motivated clients who’ve tried therapy before but need that extra push to break through and start living with more confidence and ease.
Psychotherapy and Wellness of Central Ontario
Registered Psychotherapist, BSc, RSSW, MACP
2 Endorsed
Online Only
Jessica Malynyk is the founder of Psychotherapy and Wellness of Central Ontario and a Registered Psychotherapist (11052). Since 2014, she has provided psychotherapeutic support in community settings to individuals dealing with a variety of mental health concerns/stressors including, but not limited to, anxiety, depression, trauma, PTSD, emotional dysregulation, relationships, family conflict, grief/loss and substance abuse. (see issues for full list.) Jessica brings forth her professional training and education, but, it is her personal life experience that really allows her to foster a deep connection with her clients.
Jessica Malynyk is the founder of Psychotherapy and Wellness of Central Ontario and a Registered Psychotherapist (11052). Since 2014, she has provided psychotherapeutic support in community settings to individuals dealing with a variety of mental health concerns/stressors including, but not limited to, anxiety, depression, trauma, PTSD, emotional dysregulation, relationships, family conflict, grief/loss and substance abuse. (see issues for full list.) Jessica brings forth her professional training and education, but, it is her personal life experience that really allows her to foster a deep connection with her clients.
Are you experiencing changes in your life? Are you feeling stuck? Has there been a divorce, change in stages of life or health or someone has passed on. This is where my strong skill set from 15yrs of experience of being a helping professional can help people sort through the emotional upheaval associated with major life challenges or disappointments such as relationship break down, chronic illness, retirement, relocation and bereavement. I also help people with family of origin issues impacting their current life.
Are you experiencing changes in your life? Are you feeling stuck? Has there been a divorce, change in stages of life or health or someone has passed on. This is where my strong skill set from 15yrs of experience of being a helping professional can help people sort through the emotional upheaval associated with major life challenges or disappointments such as relationship break down, chronic illness, retirement, relocation and bereavement. I also help people with family of origin issues impacting their current life.
Life’s journey offers many things to be grateful for. However, we all face challenges throughout our lifetime that has the ability to affect our mental health. Having the right supports can help us navigate these challenges. I hold an open, non-judgmental space to help you heal. Therapy goals differ from person to person. My treatment approach is therefore tailored to you, working collaboratively with you to help you reach your therapeutic goals. As your therapist, I hope to help you gain insight and self-awareness, leading you to live your most beautiful, authentic life.
Life’s journey offers many things to be grateful for. However, we all face challenges throughout our lifetime that has the ability to affect our mental health. Having the right supports can help us navigate these challenges. I hold an open, non-judgmental space to help you heal. Therapy goals differ from person to person. My treatment approach is therefore tailored to you, working collaboratively with you to help you reach your therapeutic goals. As your therapist, I hope to help you gain insight and self-awareness, leading you to live your most beautiful, authentic life.
I work with individuals (16+) and couples facing anxiety, depression, ADHD, trauma, grief, relationship struggles, anger, stress, betrayal, self-identity, intimate partner violence, and parenting challenges. Together, we'll explore ways to foster emotional balance, clearer communication, stronger connections, and personal growth. For couples, I support rebuilding trust, managing conflict, and deepening intimacy for healthier, more fulfilling relationships.
I work with individuals (16+) and couples facing anxiety, depression, ADHD, trauma, grief, relationship struggles, anger, stress, betrayal, self-identity, intimate partner violence, and parenting challenges. Together, we'll explore ways to foster emotional balance, clearer communication, stronger connections, and personal growth. For couples, I support rebuilding trust, managing conflict, and deepening intimacy for healthier, more fulfilling relationships.
My Passion is to deliver a message of HOPE to people that I come across. I personally believe that Hope can light a candle in the darkest point of life. Hope is what we all need in order to have a more positive look at life in general and be empowered to make constructive changes and live with a positive attitude. With the increasing challenges in our world and the fact that we are not immune to life's surprises and shocks, our days are becoming more stressful which make us sometimes pay heavy price....
My Passion is to deliver a message of HOPE to people that I come across. I personally believe that Hope can light a candle in the darkest point of life. Hope is what we all need in order to have a more positive look at life in general and be empowered to make constructive changes and live with a positive attitude. With the increasing challenges in our world and the fact that we are not immune to life's surprises and shocks, our days are becoming more stressful which make us sometimes pay heavy price....
Is anxiety getting in the way of living? Do you often wonder if your personal life should be better? Are you living in your past - unable to move forward? Do you find yourself disconnected from yourself or your partner? Do you feel safe in your family? Now more than ever, people are feeling anxious, overwhelmed, and unsure about how they are supposed to manage different and all demanding aspects of their day-to-day life including, their time, careers, and their families. Pushing away your needs and not taking time for yourself might look like an easy solution at first, but long term it can create mental and physical challenges.
Is anxiety getting in the way of living? Do you often wonder if your personal life should be better? Are you living in your past - unable to move forward? Do you find yourself disconnected from yourself or your partner? Do you feel safe in your family? Now more than ever, people are feeling anxious, overwhelmed, and unsure about how they are supposed to manage different and all demanding aspects of their day-to-day life including, their time, careers, and their families. Pushing away your needs and not taking time for yourself might look like an easy solution at first, but long term it can create mental and physical challenges.
Gretchen Lee Music Therapy: Kids, Teens,
Registered Psychotherapist (Qualifying), RP(Q), MTA, MT-BC
Woodbridge, ON L4H
I support children, teens, and their families navigating emotional expression, regulation, confidence, grief, anxiety, communication, sensory needs, social engagement, and life’s big feelings. I work with neurodivergent children and teens, as well as children and teens facing mental health challenges such as depression, anxiety, eating disorders, addiction, trauma, grief, or other complex needs. Families seek a safe, creative space where their child is seen as a whole person, strengths and identity celebrated, and supported in growth.
I support children, teens, and their families navigating emotional expression, regulation, confidence, grief, anxiety, communication, sensory needs, social engagement, and life’s big feelings. I work with neurodivergent children and teens, as well as children and teens facing mental health challenges such as depression, anxiety, eating disorders, addiction, trauma, grief, or other complex needs. Families seek a safe, creative space where their child is seen as a whole person, strengths and identity celebrated, and supported in growth.
At our psychotherapy practice, our mission is to provide compassionate and effective therapy to individuals, couples, and families in a safe and supportive environment. Our goal is to help our clients overcome challenges, heal emotional wounds, and achieve their full potential.
At our psychotherapy practice, our mission is to provide compassionate and effective therapy to individuals, couples, and families in a safe and supportive environment. Our goal is to help our clients overcome challenges, heal emotional wounds, and achieve their full potential.
Highly experienced in international Psychology Case Studies. Well practiced in Prevention Trauma Stress Impact, Depression, Anxiety, and personal stress. Former university professor with over 18 years of administering psychotherapy, 18 years of counseling and conducting research.
Highly experienced in international Psychology Case Studies. Well practiced in Prevention Trauma Stress Impact, Depression, Anxiety, and personal stress. Former university professor with over 18 years of administering psychotherapy, 18 years of counseling and conducting research.
If your mind is constantly racing, caught in cycles of anxiety, intrusive thoughts, intense emotions, or patterns that leave you feeling stuck, you’re not alone. Therapy can offer a space to slow down, understand what your nervous system has been trying to protect you from, and begin building a greater sense of safety and stability from within. I specialize in supporting adults experiencing anxiety, OCD and intrusive thoughts (including relationship, harm, contamination, moral, perfectionism-related, and postpartum themes), and challenges with emotion regulation.
If your mind is constantly racing, caught in cycles of anxiety, intrusive thoughts, intense emotions, or patterns that leave you feeling stuck, you’re not alone. Therapy can offer a space to slow down, understand what your nervous system has been trying to protect you from, and begin building a greater sense of safety and stability from within. I specialize in supporting adults experiencing anxiety, OCD and intrusive thoughts (including relationship, harm, contamination, moral, perfectionism-related, and postpartum themes), and challenges with emotion regulation.
Accepting new clients (as of 8/28/2026). Anxiety, depression, relationship issues, and life transitions can leave you feeling stuck, disconnected, or unsure who you really are. You might be questioning your identity, struggling in your relationships, or trying to manage stress, depression, or burnout. I work with individuals and couples who want to feel more grounded, more confident, and more like themselves again. I am currently accepting new clients for in person and virtual therapy and offer a free 15 minute consultation.
Accepting new clients (as of 8/28/2026). Anxiety, depression, relationship issues, and life transitions can leave you feeling stuck, disconnected, or unsure who you really are. You might be questioning your identity, struggling in your relationships, or trying to manage stress, depression, or burnout. I work with individuals and couples who want to feel more grounded, more confident, and more like themselves again. I am currently accepting new clients for in person and virtual therapy and offer a free 15 minute consultation.
Dr. Papazoglou recently completed his postdoctoral appointment at Yale University School of Medicine. He completed his doctoral degree (PhD) in psychology as Vanier Scholar at the University of Toronto (U of T). He completed his doctoral clinical training at the Centre for Addiction and Mental Health (psychological trauma clinic; sexual behaviours clinic). Dr. Papazoglou is a former Police Major of the Hellenic Police Force and European Police College, and he holds a master’s degree in applied psychology from New York University (NYU) as Onassis Scholar. His research focuses on stress, trauma, and resilience.
Dr. Papazoglou recently completed his postdoctoral appointment at Yale University School of Medicine. He completed his doctoral degree (PhD) in psychology as Vanier Scholar at the University of Toronto (U of T). He completed his doctoral clinical training at the Centre for Addiction and Mental Health (psychological trauma clinic; sexual behaviours clinic). Dr. Papazoglou is a former Police Major of the Hellenic Police Force and European Police College, and he holds a master’s degree in applied psychology from New York University (NYU) as Onassis Scholar. His research focuses on stress, trauma, and resilience.
If you feel ALONE, ABANDONED, REJECTED or MISUNDERSTOOD, Equine-Assisted Therapy could be a good fit for you. Animals , particularly HORSES, have pure hearts that touch human souls. I provide psychotherapy in collaboration with horses. Being outdoors with theses beautiful animals gives you an opportunity to connect to yourself. You can be present and in the moment. I offer an experiential type of therapy in nature that provides insight into who you are and what you can do to change recurring behaviours. EQUINE-ASSISTED THERAPY provides an opportunity to connect to yourself in new ways.
If you feel ALONE, ABANDONED, REJECTED or MISUNDERSTOOD, Equine-Assisted Therapy could be a good fit for you. Animals , particularly HORSES, have pure hearts that touch human souls. I provide psychotherapy in collaboration with horses. Being outdoors with theses beautiful animals gives you an opportunity to connect to yourself. You can be present and in the moment. I offer an experiential type of therapy in nature that provides insight into who you are and what you can do to change recurring behaviours. EQUINE-ASSISTED THERAPY provides an opportunity to connect to yourself in new ways.
See more therapy options for Woodbridge
Nearby Searches for Woodbridge
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Woodbridge, ON
100+
Average cost per session
$171
Counsellors in Woodbridge, ON who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 91% | Depression |
| 84% | Self Esteem |
| 83% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 93% | SunLife |
| 82% | Manulife |
| 80% | Green Shield Canada |
How Counsellors in Woodbridge, ON see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Woodbridge?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
