Therapists in Raleigh, NC
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Jonah Spector
Clinical Social Work/Therapist, MSW, LCSWA
Verified
ACCEPTING NEW CLIENTS - Some things in life can feel really big and overwhelming. Working with a therapist can help you develop skills to make those 'big' things feel much less daunting. Taking a person-centered, humanistic approach to therapy is important because everybody has a unique story, identity, culture, and goal. As your therapist, my role is to help you discover what works for YOU, in the context of your own life. I am here to help you unpack, understand, heal, grow, and ultimately build your own 'life toolbox' to use when things feel really big again.
Zola Rolen-Daniels
Licensed Clinical Mental Health Counselor, LCMHC
Verified
I received my Bachelor's in Science in Criminal Justice at North Carolina Central University in 2003. I received my Master's in Art in Agency Counseling at North Carolina Central University in 2008. I am fully licensed as a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addictions Specialist in North Carolina. I am a Certified Sex Offender Treatment Specialist. My theoretical orientation is CBT and DBT. My goal is to build a strong, professional therapeutic relationship with my clients. I offer a non-judgmental environment that is safe for a client to voice thoughts, feelings, and concerns.
Jasmin K Ahluwalia
Clinical Social Work/Therapist, MSW, LCSW, CST
Verified
“You are perfect the way you are and you can always grow and do better” This statement is central to my approach and the kind of space I create for my clients. Life can be challenging, overwhelming, and stressful, but self-acceptance and self-love free us to build the skills we need to cope with relationships, family, work, and life. This journey is not easy. It requires self-reflection, awareness, exploration of thoughts and feelings, and a willingness to change.
Hannah Litchfield
LPC Intern
Verified
I am here for you. Are you feeling anxious? Tired of being sad? Not sure what career path to take? Working through trauma, a tough breakup, or relational infidelity? Struggling with PTSD from your time in law enforcement or the military? Unsure of your sexual identify or fed up with facing judgement for it? I can help you!
Lamont Taylor
CPLC, MBA
Whether it's basketball, football, or any other sport, being a student-athlete and having to balance homework, practice, and a social life can be extremely stressful for the player as well as his or her family. Some athletes may not know what choices they have, or what direction they want to go in. I specialize in helping families cope and thrive in the sports world's hectic environment. Through trained techniques I will help you find the most effective way to gain maximum results in sports, the classroom, at home, and in life.
Stephany Mejia
Clinical Social Work/Therapist, MSW, LCSW
Verified
There is space for you here! I am a first-generation Latinx bilingual clinical social worker specializing in perinatal and reproductive health (Abortion care), parenting, first-generation issues, those struggling with life transitions. I am a registered yoga teacher and bring movement and mindfulness into the therapeutic room. I have worked with various BIPOC populations including serving children ages 0-5, mothers, families, college-aged, and young adult women. Likewise, I am passionate about working with the LGBTQ community.
Cristina Snipes
Clinical Social Work/Therapist, MSW, LCSW
Verified
With over 15 years of therapeutic experience and a Master's Degree in Social Work, I will provide you with a supportive, relaxed and comfortable environment, rooted in a collaborative approach. I strongly believe in working together toward your personal growth by guiding you through the therapeutic process. By offering kind and compassionate care every step of the way, I will ease the daunting process of beginning and continuing individual therapy, resulting in the growth you desire.
Susan Lester
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified
Every person’s behaviors, choices. struggles and symptoms make sense within the context of their personal story and environment. I enjoy working with individuals, families, and couples who are struggling with issues related to PTSD/trauma, betrayal trauma, relationship issues, separation/divorce, addiction/codependency, dual diagnosis, boundary work, parenting, bodywork, grief/loss, mindfulness, anxiety/depression, adoption and attachment, family issues, sexuality, spiritual concerns/abuse, and shame/guilt.
Carleigh Weaver
Clinical Social Work/Therapist, LCSW
Verified
They say quarter-life crises don't exist, but you don't know what else to call it. You are over-thinking every decision, attempting to please everyone in your life, and barely taking care of yourself. You feel numb and lost, and you're not sure where to go from here. Everyone around you seems to move on with their lives while you stumble through. You're ready to take control and start living your life on your terms.
Phil D'Agostino
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified
I am convinced that very few people seek therapy. What they want is relief; that is, to feel better (less depressed, anxious or stuck), fix something (problems with a relationship whether love, family or at work) figure out something (solve a problem or make an important decision without the potential of regret) and/or just talk to someone who will let them speak their mind in a non-judgmental environment. Therapy or coaching is just how they get there. It doesn’t matter who you are, what you do or where, if you’re wanting to feel better, get to that next level or just get on with your life, click here: https://tinyurl.com/yvbup96n.
Alice A. Moore
Psychological Associate, MA, LPA, HSP-PA
Verified
With 30 years of experience delivering psychological services, I can help you reduce distressing symptoms and navigate stressful situations. Whether this is your first time seeking professional help or you have tried psychotherapy in the past, I can help you identify short term and long term goals and begin achieving those goals quickly. I primarily use cognitive behavioral therapy and dialectical behavior therapy but will use other modalities as needed for your specific needs. I have successfully worked in hospitals and in the community, with men, women and adolescents.
Amanda Mead
Psychologist, PsyD
Verified
Suffering from anxiety can be like falling into quicksand—the more you fight it, the deeper you sink. Do you feel lost in your struggle with anxiety or find it difficult articulate how you are feeling? Perhaps you tend to take care of others but can’t figure out how to take care of yourself? I believe you have the power within to change your life story and psychotherapy is the tool to help you lift yourself up. Imagine being the author and the main character in your life story, with the ability to create change and move towards a more meaningful life.
Bill Venable
Licensed Clinical Mental Health Counselor, MA, MDiv, LCMHCS
Verified
Do you want to find a place where you can be authentic and feel safe? My desire is to provide an environment for emotional and spiritual healing. As a Christian counselor, I seek to weave eternal truths in with healing prayer in a way that brings about lasting change and transformation. I am a Certified HeartSync Minister and since 2010, I have taken a special interest in implementing the HeartSync method developed by Andy Miller, LCSW to bring lasting healing to places in the soul that have received trauma, emotional pain and deep hurts.
Leigh Ann Fernandez
Licensed Clinical Mental Health Counselor, MA, LCMHCS
Verified
Are you triggered by the past in daily situations at work and home? Are you ready to take back control of your life? My name is Leigh Ann, and I'd love to partner with you with the best techniques the mental health has to offer to help you take back the reins of your life. I have a Master's in Counseling and 20 years experience as a Licensed Clinical Mental Health Counselor. It would be my honor to partner with you in your mental health goals.
Meredith Hickory
Psychologist, PsyD
Verified
I am a pediatric neuropsychologist who conducts evaluations with children, teenagers, and young adults ages 3-24. I specialize in the areas of concussions, learning disabilities, ADHD, Autism Spectrum Disorders, and Anxiety.
Becky Mangasarian
Counselor, MS, LCMHCA, CRC
Verified
If you struggle with depression, anxiety, ADHD, Dissociative Disorders, or any form of trauma, I am here to help. Understanding these things can be very overwhelming and confusing. I will help you understand these difficulties and help you develop a plan to navigate your life with them. I can help with communicating your needs and learning to manage strong emotions. All of this can help you take back parts of your life and learn new things about you.
Jamie Grisham
Psychologist, PsyD, MPH
Verified
As a clinical psychologist, I help clients gain clarity and to find resolution to seemingly insurmountable issues and problems. I specialize in treating adults throughout the life cycle who have anxiety, eating disorders, depression, and/or relationship issues. By providing a compassionate and validating environment, clients are empowered to identify their needs and the means to get those needs met. I believe that each individual has their own voice and that therapy can facilitate its strengthening and emergence as a guiding force.
Lydia Kaus
Licensed Professional Counselor, MS, LCMHC
Verified
From time to time we struggle with personal or family issues that affect our ability to live the life we want. I believe that through building a relationship of trust with a therapist you can get the help you need to get unstuck, overcome challenges, and adjust to changes. Together we can look at your particular situation and I can help and guide you to create a richer, fuller and more meaningful life in a safe and nonjudgmental environment. Even small changes can make a difference in our lives.
Sharyn Leirer at Nourish Carolina Counseling
Licensed Professional Counselor, MS, LCMHC, LCAS, CRC
Verified
Do you identify as a “high achiever” or a “perfectionist”? Are you feeling disconnected from your loved ones, anxious about your future, or unsure about your worth as a human being? You are my ideal client, and I'm delighted you have found my page. I provide a warm, collaborative, and nonjudgmental space for you to work through difficult experiences and practice new ways to manage emotions, create and maintain meaningful relationships, and feel comfortable being present in order to truly experience and enjoy your life. You are struggling right now, AND you are capable of feeling better.
Gay Haynes
Clinical Social Work/Therapist, MSW, LCSWA
Verified
I believe everyone has the capacity for change. I serve people from all walks of life, and value compassion, authenticity, and kindness while helping clients move towards growth. My approach is to offer a safe and non-judgemental space where you can unpack and heal from the painful, challenging and traumatic parts of your life so that you don’t have to carry that weight forever. I practice with the philosophy that therapy is a collaborative work-in-progress between the therapist and client to formulate a plan of treatment that is best suited to individual needs and goals.
See more therapy options for Raleigh
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Raleigh are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Raleigh then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
Services offered, education and credentials vary by type of mental health professional. Each professional in Raleigh then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Raleigh, or Child Psychologists in Raleigh.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Raleigh psychologists specializing in EMDR.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Raleigh psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Raleigh specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.