Therapists in Raleigh, NC
Are you a parent looking for help for your child, preteen, teen, or family, from a Christian perspective? Maybe you want some guidance in talking to your children? Looking for services for yourself? Raleigh Kids is here to help you and your family! Raleigh Kids, founded by Dr. Sarah Rainer, is a private practice offering christian mental health services. Services are provided using evidence-based techniques that align with a Christian worldview. Raleigh Kids encourages our clients and reminds of their ultimate hope even in the midst of hardship.
Are you a parent looking for help for your child, preteen, teen, or family, from a Christian perspective? Maybe you want some guidance in talking to your children? Looking for services for yourself? Raleigh Kids is here to help you and your family! Raleigh Kids, founded by Dr. Sarah Rainer, is a private practice offering christian mental health services. Services are provided using evidence-based techniques that align with a Christian worldview. Raleigh Kids encourages our clients and reminds of their ultimate hope even in the midst of hardship.
Shae is a Licensed Marriage and Family Therapy Associate. As a systemic therapist, she believes that our relationships with other people are what can give us the most meaning out of life, but that those relationships can also be the cause of a lot of problems. Shae’s main approach to therapy draws from Emotion Focused Therapy, but she also makes use Cognitive Behavioral Therapy, Attachment Theory, and techniques from the Gottman Institute. Shae believes that empathy and trust form the foundation of the therapeutic relationship. She employs a nonjudgmental, collaborative approach and strives to create a safe therapeutic environment.
Shae is a Licensed Marriage and Family Therapy Associate. As a systemic therapist, she believes that our relationships with other people are what can give us the most meaning out of life, but that those relationships can also be the cause of a lot of problems. Shae’s main approach to therapy draws from Emotion Focused Therapy, but she also makes use Cognitive Behavioral Therapy, Attachment Theory, and techniques from the Gottman Institute. Shae believes that empathy and trust form the foundation of the therapeutic relationship. She employs a nonjudgmental, collaborative approach and strives to create a safe therapeutic environment.
I am currently accepting one or two new clients. Sometimes life is hard! If you are experiencing anxiety, difficulties with motivation, feelings of isolation, or depression, you don’t need to manage it all on your own. Having the support of an experienced, caring, and authentic professional may help. Together we'll explore situations, patterns, and behaviors that may not work for you and look for alternatives that fit your goals. Considering your values and priorities, we will work collaboratively to develop a plan to help you feel more satisfied with life.
I am currently accepting one or two new clients. Sometimes life is hard! If you are experiencing anxiety, difficulties with motivation, feelings of isolation, or depression, you don’t need to manage it all on your own. Having the support of an experienced, caring, and authentic professional may help. Together we'll explore situations, patterns, and behaviors that may not work for you and look for alternatives that fit your goals. Considering your values and priorities, we will work collaboratively to develop a plan to help you feel more satisfied with life.
My name is TaBre’a (Tuh-Bree-Yuh), I’m a Maryland native and moved to North Carolina in 2022. I have been in the social work field since 2018 and have had the privilege of supporting many communities and colorful walks of life. If I am not snuggling with my baby girl, you can find me tuned into a good podcast or cooking some of my favorite meals. I believe that everyone has a story to tell, and I want to hear as many as I can. In a loud world where you might feel silenced, I hear you. I have a master’s degree in social work from Salisbury University. I am presently enrolled at Walden University for my Ph.D. in Human Services.
My name is TaBre’a (Tuh-Bree-Yuh), I’m a Maryland native and moved to North Carolina in 2022. I have been in the social work field since 2018 and have had the privilege of supporting many communities and colorful walks of life. If I am not snuggling with my baby girl, you can find me tuned into a good podcast or cooking some of my favorite meals. I believe that everyone has a story to tell, and I want to hear as many as I can. In a loud world where you might feel silenced, I hear you. I have a master’s degree in social work from Salisbury University. I am presently enrolled at Walden University for my Ph.D. in Human Services.
Aubrey Thorlakson
Licensed Professional Counselor, MS, CRC, LCMHC
Verified Verified
Raleigh, NC 27613
If you find yourself existing, but not really living, and have wondered if mental health counseling could help - now is a great time to prioritize yourself and your emotional well-being. Surviving trauma and adverse life experiences may have you feeling disconnected, isolated, and unsure how to get yourself back to being you; perhaps your self-esteem and trust in others never recovered, or you are finding yourself self-destructing instead of recovering. I can help you understand how your trauma and stressful experiences have impacted you and your mental health; I can show you how to heal a wound you thought would never fade.
If you find yourself existing, but not really living, and have wondered if mental health counseling could help - now is a great time to prioritize yourself and your emotional well-being. Surviving trauma and adverse life experiences may have you feeling disconnected, isolated, and unsure how to get yourself back to being you; perhaps your self-esteem and trust in others never recovered, or you are finding yourself self-destructing instead of recovering. I can help you understand how your trauma and stressful experiences have impacted you and your mental health; I can show you how to heal a wound you thought would never fade.
As a Licensed Marriage & Family Therapist, I offer a warm safe and non-judgmental space where you can openly explore your struggles, heal and improve the quality of your life. My passion lies in helping individuals & couples heal, grow and rediscover the beauty of their true selves. With a trauma-informed approach, I will guide you in rewiring old thought patterns that have held you captive, so you can break free from the cycle of pain holding you back. Feeling stuck as a couple? Often, we repeat patterns rooted in past hurts and fears. Together we can peel back these layers and work toward the connection and peace you deserve.
As a Licensed Marriage & Family Therapist, I offer a warm safe and non-judgmental space where you can openly explore your struggles, heal and improve the quality of your life. My passion lies in helping individuals & couples heal, grow and rediscover the beauty of their true selves. With a trauma-informed approach, I will guide you in rewiring old thought patterns that have held you captive, so you can break free from the cycle of pain holding you back. Feeling stuck as a couple? Often, we repeat patterns rooted in past hurts and fears. Together we can peel back these layers and work toward the connection and peace you deserve.
Jacqueline Henry
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Online Only
Are you struggling with anxiety, depression, or low self-esteem? Are you feeling like you want to make a change in your life, but you’re unsure where to start? Life can be difficult and sometimes we may need additional support to help us navigate through life challenges. I applaud you for taking the first steps in seeking support, as this is crucial to your healing journey. I strive to create a safe, non-judgmental space to help you identify your personal goals, address your issues, and work collaboratively to build skills to help you live the life you deserve.
Are you struggling with anxiety, depression, or low self-esteem? Are you feeling like you want to make a change in your life, but you’re unsure where to start? Life can be difficult and sometimes we may need additional support to help us navigate through life challenges. I applaud you for taking the first steps in seeking support, as this is crucial to your healing journey. I strive to create a safe, non-judgmental space to help you identify your personal goals, address your issues, and work collaboratively to build skills to help you live the life you deserve.
Welcome! You have taken the courageous step to seek support and I would be honored to take the next steps with you. I understand that finding balance and moving toward wellness is no easy feat; however, I believe that we all have the potential to do so. Whatever you are struggling with - I will meet you with compassion and understanding. I work with teenagers and adults to navigate various life challenges and mental health concerns, such as depression, anxiety, perfectionism, and life transitions. I am particularly passionate about working with college students. My hope is to help you engage more fully in what brings you joy.
Welcome! You have taken the courageous step to seek support and I would be honored to take the next steps with you. I understand that finding balance and moving toward wellness is no easy feat; however, I believe that we all have the potential to do so. Whatever you are struggling with - I will meet you with compassion and understanding. I work with teenagers and adults to navigate various life challenges and mental health concerns, such as depression, anxiety, perfectionism, and life transitions. I am particularly passionate about working with college students. My hope is to help you engage more fully in what brings you joy.
I see counseling as a walk between two people, a time to discuss the ups and downs of life. I am person centered; solution focused and draw from a wide range of CBT mindfulness and Accelerated Resolution Therapy techniques that will help my clients find their own unique path in life. I am open to all ages and stages of life and have a special place in my heart for all military and first responders. As a solution focused therapist, I use counseling techniques that fit your specific needs and goals, I don't believe in a one size fits all therapy. I look forward to meeting you and working towards meeting your needs.
I see counseling as a walk between two people, a time to discuss the ups and downs of life. I am person centered; solution focused and draw from a wide range of CBT mindfulness and Accelerated Resolution Therapy techniques that will help my clients find their own unique path in life. I am open to all ages and stages of life and have a special place in my heart for all military and first responders. As a solution focused therapist, I use counseling techniques that fit your specific needs and goals, I don't believe in a one size fits all therapy. I look forward to meeting you and working towards meeting your needs.
As a Licensed Therapist in both Arizona and North Carolina, I provide residents of both states the convenience of telehealth services from the comfort and privacy of your own home. I have over twenty years of experience working with individuals and couples struggling with destructive relationship patterns, post traumatic stress disorder, anxiety, sexual and intimacy disruptions (such as infidelity, sexual addiction, past sexual abuse, etc), trauma and abuse, domestic violence, depression, and grief.
As a Licensed Therapist in both Arizona and North Carolina, I provide residents of both states the convenience of telehealth services from the comfort and privacy of your own home. I have over twenty years of experience working with individuals and couples struggling with destructive relationship patterns, post traumatic stress disorder, anxiety, sexual and intimacy disruptions (such as infidelity, sexual addiction, past sexual abuse, etc), trauma and abuse, domestic violence, depression, and grief.
I am passionate about cultivating collaboration and trust within the client-therapist relationship. As a Licensed Clinical Social Worker Associate affiliated with NC Therapy Professionals, my mission is to empower individuals on their journey towards positive change and achieving their goals. Specializing in individual therapy for adolescents and adults, my expertise lies in supporting those with eating disorders and disordered eating, using a Health at Every Size (HAES) approach and LGBTQ+ affirming practices. I help individuals establish a positive relationship with food and body movement aligned with their goals.
I am passionate about cultivating collaboration and trust within the client-therapist relationship. As a Licensed Clinical Social Worker Associate affiliated with NC Therapy Professionals, my mission is to empower individuals on their journey towards positive change and achieving their goals. Specializing in individual therapy for adolescents and adults, my expertise lies in supporting those with eating disorders and disordered eating, using a Health at Every Size (HAES) approach and LGBTQ+ affirming practices. I help individuals establish a positive relationship with food and body movement aligned with their goals.
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As a licensed psychologist specializing in trauma treatment, my mission is to provide a safe and compassionate environment where you can explore and address the impact trauma has incited in your life. I understand that taking the first step of this healing process can be daunting, but together, we can work toward uncovering your inner strength and resilience to foster recovery. Whether you’re seeking to overcome past wounds or build a path toward a more fulfilling life, I’m here to support and guide you every step of the way. I look forward to partnering with you on this transformative journey!
As a licensed psychologist specializing in trauma treatment, my mission is to provide a safe and compassionate environment where you can explore and address the impact trauma has incited in your life. I understand that taking the first step of this healing process can be daunting, but together, we can work toward uncovering your inner strength and resilience to foster recovery. Whether you’re seeking to overcome past wounds or build a path toward a more fulfilling life, I’m here to support and guide you every step of the way. I look forward to partnering with you on this transformative journey!
Alexa Hahs
Lic Clinical Mental Health Counselor Associate, MA, LCMHC-A
Verified Verified
1 Endorsed
Online Only
You have taken the first step. May it be exploring yourself further, working through traumatic events, or processing your current life experiences, I provide a safe space for you to do so. I implement techniques to assist you in developing coping skills and strategies to address your needs. My approach is person-centered, utilizing the client-therapist relationship to help you meet your goals. Therapy is tailored to your specific desires in the season you are in. I seek to provide empathy and validation, while also challenging cognitive distortions to assist you in managing stressors and improving your mood.
You have taken the first step. May it be exploring yourself further, working through traumatic events, or processing your current life experiences, I provide a safe space for you to do so. I implement techniques to assist you in developing coping skills and strategies to address your needs. My approach is person-centered, utilizing the client-therapist relationship to help you meet your goals. Therapy is tailored to your specific desires in the season you are in. I seek to provide empathy and validation, while also challenging cognitive distortions to assist you in managing stressors and improving your mood.
My experience ranges from providing services to individuals, couples, and families coming from different walks of life and backgrounds that come into session with an array of concerns, including anxiety, depression, life changes, family/relationship concerns and trauma. Understanding that everyone has different needs and concerns, my goal is to provide a culturally informed focus that empowers my clients. As a second-generation Muslim-American, I fully understands the importance of providing a safe and comfortable space for members of my community seeking wellness and mental health resources.
My experience ranges from providing services to individuals, couples, and families coming from different walks of life and backgrounds that come into session with an array of concerns, including anxiety, depression, life changes, family/relationship concerns and trauma. Understanding that everyone has different needs and concerns, my goal is to provide a culturally informed focus that empowers my clients. As a second-generation Muslim-American, I fully understands the importance of providing a safe and comfortable space for members of my community seeking wellness and mental health resources.
Accepting new clients - Something isn’t working, maybe your mind has been racing and you don’t know how to quiet it down, maybe painful feelings keep you up at night or you don't know what you really want your life to be. If you're thinking you'd like some help figuring out what is going on and how you can create change in your life, I'm happy to use my experience as a Licensed Clinical Mental Health Counselor to provide the support and information you could find useful. My clients have told me they left therapy understanding themselves better, feeling more confident they can manage their emotions and improved at work or school.
Accepting new clients - Something isn’t working, maybe your mind has been racing and you don’t know how to quiet it down, maybe painful feelings keep you up at night or you don't know what you really want your life to be. If you're thinking you'd like some help figuring out what is going on and how you can create change in your life, I'm happy to use my experience as a Licensed Clinical Mental Health Counselor to provide the support and information you could find useful. My clients have told me they left therapy understanding themselves better, feeling more confident they can manage their emotions and improved at work or school.
Hi, I'm James. I'm a Licensed Marriage and Family Therapist Associate at Grace Christian Counseling & Consulting in Raleigh NC. I received a Master of Arts in Christian Marriage, Family, and Individual Counseling from Southeastern Seminary. I started Grace counseling because I want to provide a safe place for people to come and work through their suffering with someone who understands their worldview. We all need grace no matter what we might be going through.
Hi, I'm James. I'm a Licensed Marriage and Family Therapist Associate at Grace Christian Counseling & Consulting in Raleigh NC. I received a Master of Arts in Christian Marriage, Family, and Individual Counseling from Southeastern Seminary. I started Grace counseling because I want to provide a safe place for people to come and work through their suffering with someone who understands their worldview. We all need grace no matter what we might be going through.
Book with me now by clicking on my website! Sometimes life gets the best of us and we need a little help getting things sorted out. That's what I'm here for! I enjoying helping others address their mental health concerns. Seeking treatment can be scary for sure. That’s why it’s important to have a partner who works with you every step of the way to help you meet your goals. I enjoy working with individuals who are new to treatment and may have been apprehensive about seeking services in the past. I have evening availability for those who need services after hours! Give me a call and let’s get started today.
Book with me now by clicking on my website! Sometimes life gets the best of us and we need a little help getting things sorted out. That's what I'm here for! I enjoying helping others address their mental health concerns. Seeking treatment can be scary for sure. That’s why it’s important to have a partner who works with you every step of the way to help you meet your goals. I enjoy working with individuals who are new to treatment and may have been apprehensive about seeking services in the past. I have evening availability for those who need services after hours! Give me a call and let’s get started today.
Robert B. Mitchell-Creative Solutions Counseling
Licensed Professional Counselor, LPC
Verified Verified
Raleigh, NC 27612
Hi. I am Bob Mitchell and I am a Licensed Professional Counselor (LPC), a Certified Employee Assistance Professional (CEAP), and a Certified Life Coach (CLC). I am a graduate of Asbury College, (B.A. Biblical Studies) and East Carolina University (Ma. ed. Counselor Education) and I have worked in the mental health field for over 25 years working with individuals, couples, troubled teenagers, and adults. I am an individual practitioner in Raleigh. People who come to me are often struggling with individual life issues and/or mental health issues that require a professional touch.
Hi. I am Bob Mitchell and I am a Licensed Professional Counselor (LPC), a Certified Employee Assistance Professional (CEAP), and a Certified Life Coach (CLC). I am a graduate of Asbury College, (B.A. Biblical Studies) and East Carolina University (Ma. ed. Counselor Education) and I have worked in the mental health field for over 25 years working with individuals, couples, troubled teenagers, and adults. I am an individual practitioner in Raleigh. People who come to me are often struggling with individual life issues and/or mental health issues that require a professional touch.
My name is Adria Goulet (they/them/theirs) and I am a Licensed Clinical Social Worker Associate. During sessions, I strive to meet clients where they are at in their healing process, empowering them to navigate uncomfortable emotions, maladaptive coping skills, or intrusive thoughts. I recognize that during crisis situations, harmful or self-destructive behaviors can be necessary for survival. As a therapist, my goal is to help you find new coping skills, process traumatic events, navigate oppressive systems, cultivate healthier beliefs about yourself, and build more effective interpersonal skills.
My name is Adria Goulet (they/them/theirs) and I am a Licensed Clinical Social Worker Associate. During sessions, I strive to meet clients where they are at in their healing process, empowering them to navigate uncomfortable emotions, maladaptive coping skills, or intrusive thoughts. I recognize that during crisis situations, harmful or self-destructive behaviors can be necessary for survival. As a therapist, my goal is to help you find new coping skills, process traumatic events, navigate oppressive systems, cultivate healthier beliefs about yourself, and build more effective interpersonal skills.
Therapy is a lifelong journey filled with ebbs and flows. Our work together may be brief or longstanding. No matter the length of time, my goal is to help you create a plan to live a values based life amidst everyday challenges. I strive to create a safe and nonjudgmental environment that encourages vulnerability. Therapy is an individualized and tailored approach that allows people to walk their journey at different paces. I recognize that you are the expert in your experience and encourage you to choose the path that is right for you.
Therapy is a lifelong journey filled with ebbs and flows. Our work together may be brief or longstanding. No matter the length of time, my goal is to help you create a plan to live a values based life amidst everyday challenges. I strive to create a safe and nonjudgmental environment that encourages vulnerability. Therapy is an individualized and tailored approach that allows people to walk their journey at different paces. I recognize that you are the expert in your experience and encourage you to choose the path that is right for you.
See more therapy options for Raleigh
How does your Therapist compare?
Number of Therapists in Raleigh, NC
3,000+
Average cost per session
$140
Therapists in Raleigh, NC who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 76% | Self Esteem |
| 73% | Relationship Issues |
| 73% | Stress |
| 72% | Coping Skills |
| 66% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | Aetna |
| 85% | BlueCross and BlueShield |
| 59% | Cigna and Evernorth |
How Therapists in Raleigh, NC see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |