There could be countless reasons why you are here. Perhaps you have trouble managing your day-to-day stress and don't want to get out of bed. Maybe you and your spouse or children are facing a great disruption that seems too much to handle. Or maybe you seem like a different person since being pregnant, and you're concerned that you will never be your old self again. No matter the case, the real reason you're here is to get better. We are committed to helping you do just that.

It’s tough trying to find the right counselor or therapist who can best help navigate the crisis you’re in, the hurt you can’t quite work through, the anxiety, depression, relationship issue or growth you’d like to see in your life. I’d like to work with you-to partner with you... and it starts with believing CHANGE IS POSSIBLE! You are stronger than you think, you have more choices than you realize, and together we can find the hope you’ve been missing that will elevate you to a new level of healing and full-hearted living!

Do you struggle with negative thoughts, sadness, grief or loss, fear, shame or guilt? Do you feel withdrawn or go against your own values to please others, or even lash out sometimes because you don’t know what to do with how you feel? Holding feelings inside can lead to many problems including depression, anxiety, physical illness or ailments, and disconnection from friends and family. Are you your own worst critic and condemn yourself? Do you feel stuck, or lost in life and sometimes wonder who you are? You want to feel better but don't know how to get there.

We all have life challenges from time to time. That is why at LWL, Inc. our treatment approach is nonjudgmental and supportive. Whether one is having adjustment issues, depression or coping that has led to negative consequences, we can assist you with developing new skills and coping strategies towards your life goals.

Hello! Finding the right therapist can make all the difference in coping with life's challenges. If you are looking for an interactive, caring therapist that genuinely wants to partner with you to achieve your goals, I would love to meet with you. My approach is personalized and strength-based; you can trust we will get busy working towards your goals right away. I work with adults, adolescents, couples and families. Please take a look at www.newsolutionscounseling-nc.com to learn more about services, and our counselors.

Whether you are feeling helpless and hopeless, overcome by anxiety, haunted by trauma, battling addiction, or just seeking personal development I can support you through this challenging but rewarding journey!

Life brings about many different challenges. Perhaps you’ve had a life altering event that you’re trying to make sense of. Maybe you’re trying to figure out if you can heal or trust again after this experience. Maybe you’re a mother who is trying to find some ways to bond with your little one. Or maybe just a parent who needs some new tools in their parenting tool belt. Maybe you’re struggling to connect your spiritual and mental wellness. Whatever challenges you are facing, you want to see some change. We are here to help with that.

I believe that everyone has difficulty at some point in their life, and I enjoy assisting others through difficult process. I feel that sometimes bad things happen to good people, and when those bad things happen it can be difficult getting back on your feet emotionally. Sometimes having a professional assisting you enable you to get back to where you want to be.

There could be countless reasons that you are here. Perhaps you have trouble managing your day-to-day stress and don't want to get out of bed. Maybe you and your spouse or children are facing a great disruption that seems too much to handle. Or maybe you seem like a different person since being pregnant, and you're concerned that you will never be your old self again. No matter the case, the real reason you're here is to get well. We are committed to helping you do just that.

As far as anyone knows you are successful, intelligent, and hard working. But underneath that surface is someone who struggles with fears, phobias, nervous feelings, and constant worries. Anxiety has a physical affect on your body and can cause muscle tension, stomach aches, and headaches. My clients have anxiety when in public (social anxiety), anxious feelings when separated from loved ones or caregivers (separation anxiety), or they spend a lot of their time thinking about their worries. Anxiety can also come in the form of obsessions and compulsions. Many of my clients also have a past history of traumatic experiences.

In my work as a Licensed Clinical Mental Health Counselor, my goal is to provide individuals, couples, and families the tools and support to overcome the obstacles we can face in our lives daily. As your counselor, my role is to help empower you through building skills, developing healthy thoughts & beliefs, as well as rediscovering your personal joy & happiness. As a Christian counselor, I offer counseling to those who want to incorporate their faith into their counseling experience. I would be privileged to pray with you and incorporate biblical truths into our sessions together.

All of us need help at times in our lives. Sometimes challenges just become too heavy to carry alone. HARP clinicians are here to help. HARP Christian Counseling is dedicated to the provision of quality counseling services provided from the Christian perspective. HARP clinicians are passionate about assisting you as you move beyond painful struggles that hinder joy and peace in your life. It would be our privilege to partner with you to help you find hope and restoration. If you appreciate intercessory prayer, we are humbled by an opportunity to prayer for your needs during the counseling session.

Are you worried, fearful or depressed? Is it interfering with your life goals? Would you like guidance, options and a new perspective? I can help you gain clarity through compassionate listening, honest feedback, and a focus on results. My goal is that you learn skills to maintain the changes that satisfy you. If you desire a greater ability to understand and control your emotions and feel content, I can help you. We will focus on getting the results you need to live a more satisfying life.

I specialize in treating female Adults & Adolescents with Anxiety disorders, Mood Disorders, Divorce/Separation, Abuse, Trauma, PTSD and other Women's issues including Maternal Mental Health. I strongly believe in Empowering women to become their very best, so that if their world crumbles they remain standing! The therapeutic relationship is of utmost importance in counseling and through the trusting rapport we establish, my client's are able to facilitate positive change and growth in their lives. I also provide Christian counseling upon request.

PLEASE SPEAK TO ONE OF OUR APPOINTMENT COORDINATORS TO SCHEDULE YOUR FIRST APPOINTMENT***Many of us have gone through experiences that leave us feeling stuck, unmotivated, or without hope. The promise of counseling is that it offers us a framework where insight becomes possible and the opportunity for a relationship that is dedicated to knowing you deeply. In this sense, I believe we are partners working to understand your motivations, fears, and hopes so that you can feel a greater sense of freedom and empowerment in your life and future.

There are many reasons people decide to start therapy. Are you overwhelmed? Having a hard time controlling your emotions? Feel lost or need help with a goal? Are you a mom who constantly feels guilt that you aren't good enough? Are you having relationship issues? Are you dealing with chronic pain or grief? Reaching takes strength and shows a persons desire to heal and improve. We all deserve a time for ourselves to feel heard, understood and supported while we work towards positive changes.

First session is offered as a free consultation. Providing individual therapy for adults, adolescents and children. All treatment is adapted and customized to fit individual needs. Dr. Verstrat uses a variety of treatment methods that integrate Cognitive Behavioral Therapy, solution-focused therapy, and psychodynamic and attachment theories. She believes in therapy as a collaborative process of healing and positive change. She has had a very diverse client background in age, religion, race, ethnicity, and sexuality.

As we partner together to find real-life solutions to real-world problems, we begin with the conviction that with God's help, we can find healing and restoration. As a Christian counselor with more than twenty years of experience, I have found that Christian counseling is not only unique, but also facilitates an excellent therapeutic outcome for the client. When applicable, we will apply Biblical principles during the process of counseling. When appropriate I will be blessed to pray for you during our session. Combined with sound therapeutic techniques, Christian counseling has proven to help people experience healing.

One-Eighty Counseling, P.A. is the premier provider of Mental Health therapy & testing for toddlers, school aged children, pre-teens, adolescents, adults couples and families in Johnston & Wake County. Our team of therapists have extensive experience helping people identify and overcome a broad range of mental health concerns. When you meet with one of our providers you will receive the highest quality of professional service combined with a comfortable atmosphere. Our therapists provide a supportive environment to meet you where you are and help you or your loved one Turn Your Life Around.