Therapists in Clayton, NC
I provide goal-directed, collaborative therapy focused on embracing change as both constant and certain. I am trained and skilled in Solution-Focused Therapy, a goal-oriented and collaborative approach that helps individuals identify and build on their strengths to create positive changes in their lives. This method emphasizes finding practical solutions and fostering resilience, empowering individuals to navigate challenges effectively. I believe that individuals are the experts of their own experiences and possess the inner strengths and resources to overcome barriers to wellness and happiness.
I provide goal-directed, collaborative therapy focused on embracing change as both constant and certain. I am trained and skilled in Solution-Focused Therapy, a goal-oriented and collaborative approach that helps individuals identify and build on their strengths to create positive changes in their lives. This method emphasizes finding practical solutions and fostering resilience, empowering individuals to navigate challenges effectively. I believe that individuals are the experts of their own experiences and possess the inner strengths and resources to overcome barriers to wellness and happiness.
Making the decision to seek therapy can be hard and can take time. I’m here to say you are doing well today by taking this step. If you allow, my staff and I can be a guide for you to address what has led you here. We can help you learn how to manage emotions you are struggling with, decisions you are afraid to make, and work through other barriers you decide to share. We work with adults that experience depression, anxiety, trauma, interpersonal/marital conflict, and anger. Therapy can become an essential part of your life, whether short-term or long-term. Please visit our website and gain access to our calendar.
Making the decision to seek therapy can be hard and can take time. I’m here to say you are doing well today by taking this step. If you allow, my staff and I can be a guide for you to address what has led you here. We can help you learn how to manage emotions you are struggling with, decisions you are afraid to make, and work through other barriers you decide to share. We work with adults that experience depression, anxiety, trauma, interpersonal/marital conflict, and anger. Therapy can become an essential part of your life, whether short-term or long-term. Please visit our website and gain access to our calendar.
My ideal client would be someone that would like to work on achieving their goals to discover more about themselves. They may of struggled with other mental health professionals and felt like their needs weren't met. They would want to learn more about themselves as a person and discover a more clear diagnosis. If you are questioning ADHD or Autism diagnosis I can help guide you.
I have worked with people in helping professions like, first responders who may want to learn how to cope with the job or cope with retiring from the profession. I have a background in EMS so I have been able to relate to these professions.
My ideal client would be someone that would like to work on achieving their goals to discover more about themselves. They may of struggled with other mental health professionals and felt like their needs weren't met. They would want to learn more about themselves as a person and discover a more clear diagnosis. If you are questioning ADHD or Autism diagnosis I can help guide you.
I have worked with people in helping professions like, first responders who may want to learn how to cope with the job or cope with retiring from the profession. I have a background in EMS so I have been able to relate to these professions.
If you are thinking about counseling or therapy, chances are you are in distress, feeling not like yourself, or are looking for help in dealing with a difficult situation. You also probably want to find a therapist who is going to understand you and who has experience dealing with the problems and concerns that you are facing. I am available for in-person or telehealth sessions in North Carolina. I also offer telehealth appointments for patients located in New York or Florida.
If you are thinking about counseling or therapy, chances are you are in distress, feeling not like yourself, or are looking for help in dealing with a difficult situation. You also probably want to find a therapist who is going to understand you and who has experience dealing with the problems and concerns that you are facing. I am available for in-person or telehealth sessions in North Carolina. I also offer telehealth appointments for patients located in New York or Florida.
Suzanne Puckett
Licensed Professional Counselor, MAEd, LCMHC, AutPlay, EMDR
Clayton, NC 27520
Not accepting new clients
When you are overwhelmed and not sure that you are giving your best to your work, relationships and family, the self doubt can be overwhelming. Maybe you feel misunderstood. Through, the "Gentle Listening" of therapy I provide, you can feel cared for and decrease your anxiety, as you face difficult decisions. In time, you can again find joy in the little things, feel love in your relationships, satisfaction in your career and peace with your children. I believe we all have our own answers, but sometimes we need to have someone help us find them. I am always honored when I am that person.
When you are overwhelmed and not sure that you are giving your best to your work, relationships and family, the self doubt can be overwhelming. Maybe you feel misunderstood. Through, the "Gentle Listening" of therapy I provide, you can feel cared for and decrease your anxiety, as you face difficult decisions. In time, you can again find joy in the little things, feel love in your relationships, satisfaction in your career and peace with your children. I believe we all have our own answers, but sometimes we need to have someone help us find them. I am always honored when I am that person.
I am offering virtual appointments to residents of Massachusetts.
I am offering virtual appointments to residents of Massachusetts.
Ashleigh Weckesser is a Licensed Clinical Social Worker with a Master of Social Work from North Carolina State University and a Bachelor’s degree from Meredith College. She has experience working in-patient as well as out-patient with both individuals and groups. Ashleigh works with young adults, adults, couples, and the geriatric population, with evidenced based approaches such as motivational interviewing, cognitive behavioral therapy, and solution-focused therapy. She has experience with mood disorders such as anxiety, depression, adjustment issues, stress management, and severe and persistent mental illness.
Ashleigh Weckesser is a Licensed Clinical Social Worker with a Master of Social Work from North Carolina State University and a Bachelor’s degree from Meredith College. She has experience working in-patient as well as out-patient with both individuals and groups. Ashleigh works with young adults, adults, couples, and the geriatric population, with evidenced based approaches such as motivational interviewing, cognitive behavioral therapy, and solution-focused therapy. She has experience with mood disorders such as anxiety, depression, adjustment issues, stress management, and severe and persistent mental illness.
Monya Glass Jade
Clinical Social Work/Therapist, MSW, LCSWA
1 Endorsed
Clayton, NC 27520
Not accepting new clients
Life feels daunting at times. We experience feelings of loneliness, fear, and hopelessness. It helps to have support that can remind us things can get better. I enjoy being able to assist others as they navigate through life’s challenges. I offer a safe, non-judgmental environment for all people. I understand client’s have agency over their own lives. I aim to partner with, not instruct, them on their therapeutic journey.
I provide a person-centered approach using evidence-based interventions specific to each client’s situation. I utilize an eclectic mix of therapeutic techniques to assist client's with reaching their goals.
Life feels daunting at times. We experience feelings of loneliness, fear, and hopelessness. It helps to have support that can remind us things can get better. I enjoy being able to assist others as they navigate through life’s challenges. I offer a safe, non-judgmental environment for all people. I understand client’s have agency over their own lives. I aim to partner with, not instruct, them on their therapeutic journey.
I provide a person-centered approach using evidence-based interventions specific to each client’s situation. I utilize an eclectic mix of therapeutic techniques to assist client's with reaching their goals.
Thank you for visiting my page. By visiting this site, you are taking the first step towards realizing the positive changes that you would like to see in your life. I am a Licensed Marriage and Family Therapist with 20+ years working in the mental health field. I have worked in a variety of settings with people struggling with many different types of problems. Whether working with individuals, couples, or families, I typically approach treatment from a family systems perspective, often focusing on communication patterns and roles that individuals serve in the family system.
Thank you for visiting my page. By visiting this site, you are taking the first step towards realizing the positive changes that you would like to see in your life. I am a Licensed Marriage and Family Therapist with 20+ years working in the mental health field. I have worked in a variety of settings with people struggling with many different types of problems. Whether working with individuals, couples, or families, I typically approach treatment from a family systems perspective, often focusing on communication patterns and roles that individuals serve in the family system.
You may be struggling with unresolved trauma, anxiety, depression, ADHD, or overwhelming stress. Perhaps you’ve faced painful life transitions or relationship challenges. I specialize in working with teens and adults who want compassionate, structured support to feel more grounded, resilient, and hopeful.
You may be struggling with unresolved trauma, anxiety, depression, ADHD, or overwhelming stress. Perhaps you’ve faced painful life transitions or relationship challenges. I specialize in working with teens and adults who want compassionate, structured support to feel more grounded, resilient, and hopeful.
My ideal client is often the person who "has it all together" on the outside but feels a bit overwhelmed or disconnected on the inside. You might be the fixer for everyone else, yet find yourself struggling with perfectionism, constant "what-ifs," or just a heavy sense of burnout. What you really need is a soft place to land, a space where you don't have to perform or have all the answers. Your goal isn’t just to "fix" a problem, but to finally feel balanced and at peace in your own skin.
My ideal client is often the person who "has it all together" on the outside but feels a bit overwhelmed or disconnected on the inside. You might be the fixer for everyone else, yet find yourself struggling with perfectionism, constant "what-ifs," or just a heavy sense of burnout. What you really need is a soft place to land, a space where you don't have to perform or have all the answers. Your goal isn’t just to "fix" a problem, but to finally feel balanced and at peace in your own skin.
Life transitions can be challenging. Adjusting to new roles in life, new relationships, and new dynamics all create opportunities for growth as well as sources of stress. If you are struggling with transitions, you are not alone. Some of the most challenging life transitions to navigate can happen around pregnancy, parenting, and the postpartum period. Whether you are experiencing perinatal mood or anxiety challenges, dealing with loss, or struggling to adapt to a new way of life, I want to help you navigate this season with grace, grit, and self compassion.
Life transitions can be challenging. Adjusting to new roles in life, new relationships, and new dynamics all create opportunities for growth as well as sources of stress. If you are struggling with transitions, you are not alone. Some of the most challenging life transitions to navigate can happen around pregnancy, parenting, and the postpartum period. Whether you are experiencing perinatal mood or anxiety challenges, dealing with loss, or struggling to adapt to a new way of life, I want to help you navigate this season with grace, grit, and self compassion.
Are you struggling with intrusive thoughts that are distressing, disturbing, or confusing and you're noticing that getting rid of these thoughts are very difficult, despite your many efforts? You may be struggling with obsessive-compulsive disorder. OCD is often misunderstood and misdiagnosed which is why I've devoted my practice to help educated people on what OCD actually is and how to effectively treat it. I also specialize in treating anxiety, depression, low self-esteem, relationship issues, and stress-management.
Are you struggling with intrusive thoughts that are distressing, disturbing, or confusing and you're noticing that getting rid of these thoughts are very difficult, despite your many efforts? You may be struggling with obsessive-compulsive disorder. OCD is often misunderstood and misdiagnosed which is why I've devoted my practice to help educated people on what OCD actually is and how to effectively treat it. I also specialize in treating anxiety, depression, low self-esteem, relationship issues, and stress-management.
At the end of the day, relationships matter & I believe they are at the core of our success. How we interact with one another in every setting & how we treat ourselves is crucial to navigating through life. When we love ourselves, we are able to think positively, create & reach goals, take responsibility, understand things we can & cannot control, treat ourselves with compassion & have confidence. When one of these relationships if lacking or does not exist, we are suseptible to a plethora of mental health & life struggles.
At the end of the day, relationships matter & I believe they are at the core of our success. How we interact with one another in every setting & how we treat ourselves is crucial to navigating through life. When we love ourselves, we are able to think positively, create & reach goals, take responsibility, understand things we can & cannot control, treat ourselves with compassion & have confidence. When one of these relationships if lacking or does not exist, we are suseptible to a plethora of mental health & life struggles.
Struggling with anxiety or depression? Challenges managing ADHD symptoms? Wanting to heal from trauma? Looking to just grow in certain areas of your life? We may be a good fit!
Struggling with anxiety or depression? Challenges managing ADHD symptoms? Wanting to heal from trauma? Looking to just grow in certain areas of your life? We may be a good fit!
Do you feel like your past experiences are negatively affecting your present? Or often think you are "not good enough"? This negative belief can stem from hurtful messages from our family, peers, authority figures, and others. It may be difficult to imagine thinking differently. We can work together to help you emotionally process painful experiences and put them into a more self-compassionate perspective, develop your confidence and coping skills, increase feelings of peace and calm, and create more space in your life for what is most meaningful to you. It is possible to find relief with therapeutic support.
Do you feel like your past experiences are negatively affecting your present? Or often think you are "not good enough"? This negative belief can stem from hurtful messages from our family, peers, authority figures, and others. It may be difficult to imagine thinking differently. We can work together to help you emotionally process painful experiences and put them into a more self-compassionate perspective, develop your confidence and coping skills, increase feelings of peace and calm, and create more space in your life for what is most meaningful to you. It is possible to find relief with therapeutic support.
Maybe you're struggling with depression or anxiety because of stressful life situations. Maybe you're dealing with relationship or family issues and need a safe place to sort things out. Maybe you have childhood trauma that keeps coming up and you're finally ready to process and heal from it. Maybe you're dealing with anger or grief over the unfair loss or betrayal of someone close to you. Maybe you feel stuck in life and need help to move forward. Maybe you need someone to hold you accountable and challenge you to reach your goals. Whatever it is, I am here for you.
Maybe you're struggling with depression or anxiety because of stressful life situations. Maybe you're dealing with relationship or family issues and need a safe place to sort things out. Maybe you have childhood trauma that keeps coming up and you're finally ready to process and heal from it. Maybe you're dealing with anger or grief over the unfair loss or betrayal of someone close to you. Maybe you feel stuck in life and need help to move forward. Maybe you need someone to hold you accountable and challenge you to reach your goals. Whatever it is, I am here for you.
Samantha Martinez
Clinical Social Work/Therapist, MSW, LCSW
Clayton, NC 27520
Not accepting new clients
Every therapy client has unique needs and goals. Some people seek clarification during transitional times, while others desire an open, nonjudgmental space to share and process complex emotions. Many therapy clients seek a space to vent or air frustrations. I enjoy meeting each client where they are in their mental health journey and working to approach their individual needs.
Every therapy client has unique needs and goals. Some people seek clarification during transitional times, while others desire an open, nonjudgmental space to share and process complex emotions. Many therapy clients seek a space to vent or air frustrations. I enjoy meeting each client where they are in their mental health journey and working to approach their individual needs.
Welcome to Sounding Stone Counseling & Wellness, PLLC. We offer outpatient mental health therapy services via telehealth in North Carolina and Massachusetts.
Our practice is built on a foundation of healing and support. We value the ability to walk alongside you. We strive to help you find healing, growth, resilience, autonomy and hope in this process.
Welcome to Sounding Stone Counseling & Wellness, PLLC. We offer outpatient mental health therapy services via telehealth in North Carolina and Massachusetts.
Our practice is built on a foundation of healing and support. We value the ability to walk alongside you. We strive to help you find healing, growth, resilience, autonomy and hope in this process.
Tiara A. Nichole Griffis
Licensed Clinical Mental Health Counselor, PhD, LCMHC, BCC
2 Endorsed
Clayton, NC 27527
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
See more therapy options for Clayton
How does your Therapist compare?
Number of Therapists in Clayton, NC
100+
Average cost per session
$139
Therapists in Clayton, NC who prioritize treating:
| 90% | Anxiety |
| 87% | Depression |
| 76% | Self Esteem |
| 71% | Relationship Issues |
| 67% | Stress |
| 64% | Trauma and PTSD |
| 62% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 96% | Aetna |
| 86% | BlueCross and BlueShield |
| 74% | Cigna and Evernorth |
How Therapists in Clayton, NC see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Clayton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


