Therapists in Wake Forest, NC
"Healing Doesn't Mean The Damage Never Existed. It Means That The Damage No Longer Controls Our Lives."- David Kessler. Trauma is something that happens to you, but it doesn't have to become your identity. It can have a profound and lasting impact on every aspect of your life. From difficulties setting boundaries in relationships, at work or school, to everyday stress, trauma can change the way we see ourselves and the world around us. By understanding the role that trauma has played in your life, we can start to address the ways it's affecting you today and begin to build a foundation for healing.
"Healing Doesn't Mean The Damage Never Existed. It Means That The Damage No Longer Controls Our Lives."- David Kessler. Trauma is something that happens to you, but it doesn't have to become your identity. It can have a profound and lasting impact on every aspect of your life. From difficulties setting boundaries in relationships, at work or school, to everyday stress, trauma can change the way we see ourselves and the world around us. By understanding the role that trauma has played in your life, we can start to address the ways it's affecting you today and begin to build a foundation for healing.
Hello! My name is Shamira Smith. I am a Licensed Marriage and Family Therapist Associate. I received my Bachelor of Arts Degree in Psychology from UNC at Greensboro and later received my Master of Science Degree from Capella University. I am passionate and committed to my work as a therapist and it is always a joy to witness clients build on their strengths and see their weaknesses as an important tool towards their success on their journey.
Hello! My name is Shamira Smith. I am a Licensed Marriage and Family Therapist Associate. I received my Bachelor of Arts Degree in Psychology from UNC at Greensboro and later received my Master of Science Degree from Capella University. I am passionate and committed to my work as a therapist and it is always a joy to witness clients build on their strengths and see their weaknesses as an important tool towards their success on their journey.
I specialize in providing and therapeutic life coaching services to meet the unique needs of adults and their families living with severe and persistent mental health challenges. My goal is to provide comprehensive case management services to empower each individual to reach their highest potential and live a meaningful and fulfilling life. I understand how overwhelming it can be to live with or care for someone with a mental illness and recognize the difficulty of navigating the multiple systems involved in the care and management of one's mental health. I am here for you and will advocate for you. I recently relocated to NC.
I specialize in providing and therapeutic life coaching services to meet the unique needs of adults and their families living with severe and persistent mental health challenges. My goal is to provide comprehensive case management services to empower each individual to reach their highest potential and live a meaningful and fulfilling life. I understand how overwhelming it can be to live with or care for someone with a mental illness and recognize the difficulty of navigating the multiple systems involved in the care and management of one's mental health. I am here for you and will advocate for you. I recently relocated to NC.
Mary Candace Bryant
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wake Forest, NC 27587 (Online Only)
Life can just feel really HARD sometimes. Coming to therapy can give you a place to unpack, unburden and untangle all of the “stuff” that’s weighing you down. I love connecting with my clients in a relaxed, open-minded, inclusive space that allows them to feel free to be themselves! In therapy, we will work together to figure out what feeling "OK" or "better" would look like, then we will collaborate on how to move towards that.
Life can just feel really HARD sometimes. Coming to therapy can give you a place to unpack, unburden and untangle all of the “stuff” that’s weighing you down. I love connecting with my clients in a relaxed, open-minded, inclusive space that allows them to feel free to be themselves! In therapy, we will work together to figure out what feeling "OK" or "better" would look like, then we will collaborate on how to move towards that.
Kristen Baez
Counselor, LCMHC-A, MT-BC, MA
Verified Verified
1 Endorsed
Wake Forest, NC 27587
Waitlist for new clients
Life is full of beautiful moments, trying times, and everything in between. Maybe you are going through a big life transition, or you are simply wanting to try something new to better your mental health. I believe in an open, honest, and authentic therapeutic relationship. Together we can creatively navigate the challenges you face and work toward goals to enhance your life.
Life is full of beautiful moments, trying times, and everything in between. Maybe you are going through a big life transition, or you are simply wanting to try something new to better your mental health. I believe in an open, honest, and authentic therapeutic relationship. Together we can creatively navigate the challenges you face and work toward goals to enhance your life.
Stefanie Vitale
Clinical Social Work/Therapist, MSW, LCSW, C-SSWS
Verified Verified
1 Endorsed
Wake Forest, NC 27587 (Online Only)
Waitlist for new clients
**Services with Ms. Vitale are offered virtually through partnership with Soho Medical Doctors. If you're interested in services, please contact SohoMD LLC - 212-369-6757 / 888-220-6392 or visit www.SohoMD.com. Oftentimes, even the strongest and most resilient need a helping hand. If you're feeling unhappy, unfulfilled, angry, sad or simply feeling unlike yourself, maybe it's time you take the hand of someone else to help get you back to feeling like yourself again.
**Services with Ms. Vitale are offered virtually through partnership with Soho Medical Doctors. If you're interested in services, please contact SohoMD LLC - 212-369-6757 / 888-220-6392 or visit www.SohoMD.com. Oftentimes, even the strongest and most resilient need a helping hand. If you're feeling unhappy, unfulfilled, angry, sad or simply feeling unlike yourself, maybe it's time you take the hand of someone else to help get you back to feeling like yourself again.
I’ve been in the mental health field for over 20 years and have been providing clinical care since 2011. I’ve worked with first responders crisis settings and provided services to first responders in a therapeutic environment. I work a lot with domestic violence, sexual trauma, and human trafficking. I pull from several modalities including CBT, trauma-focused CBT, DBT, motivational interviewing, solutions focused, strength-based, and reality therapy. I like working with people who are motivated to improve their lives. Because I work with such a wide range of issues, I can be helpful and supportive in many different areas.
I’ve been in the mental health field for over 20 years and have been providing clinical care since 2011. I’ve worked with first responders crisis settings and provided services to first responders in a therapeutic environment. I work a lot with domestic violence, sexual trauma, and human trafficking. I pull from several modalities including CBT, trauma-focused CBT, DBT, motivational interviewing, solutions focused, strength-based, and reality therapy. I like working with people who are motivated to improve their lives. Because I work with such a wide range of issues, I can be helpful and supportive in many different areas.
Brandon Beaver
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Wake Forest, NC 27587
Life can get messy. Sometimes we don't know how to handle it when things don't go the way we had expected. Such experiences may lead us to feel hopeless, frustrated, or even misunderstood. Having benefited from therapy myself, I understand the challenges that come when "life happens". Maybe you are an individual with conflict in relationships, crushing depression, or overwhelming anxiousness. Maybe you are a couple, or family that struggles with communication and unhelpful patterns. Whatever your story is, I am willing to help.
Life can get messy. Sometimes we don't know how to handle it when things don't go the way we had expected. Such experiences may lead us to feel hopeless, frustrated, or even misunderstood. Having benefited from therapy myself, I understand the challenges that come when "life happens". Maybe you are an individual with conflict in relationships, crushing depression, or overwhelming anxiousness. Maybe you are a couple, or family that struggles with communication and unhelpful patterns. Whatever your story is, I am willing to help.
Andrea Kinnaugh
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Wake Forest, NC 27587
Each person seeks out therapy for different reasons. As we begin our work together, my goal is that we create an authentic space for you to explore where you are, the experiences you have had, what you feel is holding you back, and what you are hoping to change.
Each person seeks out therapy for different reasons. As we begin our work together, my goal is that we create an authentic space for you to explore where you are, the experiences you have had, what you feel is holding you back, and what you are hoping to change.
Meghan Sabba Hall Rauen
Counselor, LCMHC, NCC
Verified Verified
Wake Forest, NC 27587
Waitlist for new clients
I have clinical experience working with children, teens, adults, multicultural, and LGBTQ+ population struggling with anxiety, depression, grief/loss, PTSD, behavioral issues, academic/school problems, ADD/ADHD, sexual/gender identity issues, personality issues, domestic issues, adjustment issues, and health/medical issues. I also have expertise working multiculturally and with individuals of the Abrahamic traditions, folks from Jewish, Christian and Islamic faith traditions, and counseling for these faiths.
I have clinical experience working with children, teens, adults, multicultural, and LGBTQ+ population struggling with anxiety, depression, grief/loss, PTSD, behavioral issues, academic/school problems, ADD/ADHD, sexual/gender identity issues, personality issues, domestic issues, adjustment issues, and health/medical issues. I also have expertise working multiculturally and with individuals of the Abrahamic traditions, folks from Jewish, Christian and Islamic faith traditions, and counseling for these faiths.
This past year challenged us in many ways, causing a lot of stress and pain for everyone. You may have felt a great deal of anxiety from the constant threat of a pandemic. Perhaps you are feeling the effects of depression from being cut off and isolated from loved ones. Maybe you were already dealing with difficult circumstances before the beginning of the pandemic, and the events of last year only made things worse. Whatever circumstances you find yourself in, there is still hope.
This past year challenged us in many ways, causing a lot of stress and pain for everyone. You may have felt a great deal of anxiety from the constant threat of a pandemic. Perhaps you are feeling the effects of depression from being cut off and isolated from loved ones. Maybe you were already dealing with difficult circumstances before the beginning of the pandemic, and the events of last year only made things worse. Whatever circumstances you find yourself in, there is still hope.
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We all want to feel good and be happy right? Sometimes that's a journey not a destination. I seek to provide confidential counseling in a private and relaxing setting. My focus is on assisting you with symptom reduction & in enhancing you and your family's progress towards purposeful enjoyable living. I primarily rely upon the solution focused therapy model; however, at times other modalities are also utilized.
We all want to feel good and be happy right? Sometimes that's a journey not a destination. I seek to provide confidential counseling in a private and relaxing setting. My focus is on assisting you with symptom reduction & in enhancing you and your family's progress towards purposeful enjoyable living. I primarily rely upon the solution focused therapy model; however, at times other modalities are also utilized.
Using a person centered approach, I work alongside my patients to reach their goals. Whether that's learning how to manage depressive symptoms more effectively or to discontinue using an addictive substance, I take a collaborative approach to therapy.
Using a person centered approach, I work alongside my patients to reach their goals. Whether that's learning how to manage depressive symptoms more effectively or to discontinue using an addictive substance, I take a collaborative approach to therapy.
Tiffany Ann Birt
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Wake Forest, NC 27587
“Im really glad you're here”, is a phrase you’ll hear often in my therapy room as I find it to be a true honor to be a part of my clients’ lives and I am grateful for the opportunity to be trusted to walk beside them on their therapeutic journey. During my last year of my studies I found my passion in working with adolescents, teens, adults, couples. I treat multiple areas of difficulty and challenge in my clients’ lives while providing a safe, trustful, and comfortable space to process together. I truly believe in collaborate work with my individuals and families to help them reach their full potential and healthiest selves.
“Im really glad you're here”, is a phrase you’ll hear often in my therapy room as I find it to be a true honor to be a part of my clients’ lives and I am grateful for the opportunity to be trusted to walk beside them on their therapeutic journey. During my last year of my studies I found my passion in working with adolescents, teens, adults, couples. I treat multiple areas of difficulty and challenge in my clients’ lives while providing a safe, trustful, and comfortable space to process together. I truly believe in collaborate work with my individuals and families to help them reach their full potential and healthiest selves.
Ana-Alicia Farrar Brown
Clinical Social Work/Therapist, LICSW, LCSW, LCSW-C
Verified Verified
1 Endorsed
Wake Forest, NC 27587 (Online Only)
Waitlist for new clients
Hi there! I’m Ana, a Licensed Clinical Social Worker and therapist who believes that when we learn to be kinder to ourselves in difficult moments, positive change can happen.
Hi there! I’m Ana, a Licensed Clinical Social Worker and therapist who believes that when we learn to be kinder to ourselves in difficult moments, positive change can happen.
Drew Klobuchar
Clinical Social Work/Therapist, LCSW
Verified Verified
Wake Forest, NC 27587 (Online Only)
Would you like to regain a sense of meaning and purpose? Have you had difficulty making decisions or experiencing an increase in racing thoughts? Mr. Klobuchar believes therapy is a place where people can remove their mask and reveal their true selves. Drew is passionate about challenging and assisting the client through any life stage they are currently going through. Whether you are experiencing significant anxiety or learning how to communicate with a partner, Mr. Klobuchar will assist you through the process.
Would you like to regain a sense of meaning and purpose? Have you had difficulty making decisions or experiencing an increase in racing thoughts? Mr. Klobuchar believes therapy is a place where people can remove their mask and reveal their true selves. Drew is passionate about challenging and assisting the client through any life stage they are currently going through. Whether you are experiencing significant anxiety or learning how to communicate with a partner, Mr. Klobuchar will assist you through the process.
Life can be stressful, overwhelming, and downright confusing. Sometimes we feel "stuck", and we are not sure how to find healing and hope. We can end up feeling broken and hopeless. I provide a warm and safe therapeutic environment where you can learn to identify "stuck points" and discover your values. Together, we can discover areas of your life that need healing and understanding. I believe in a collaborative approach and utilize a variety of techniques including, CBT, DBT, ACT, Motivational Interviewing, and strength-based approaches to empower you to achieve your goals. I also offer biblical integration upon request.
Life can be stressful, overwhelming, and downright confusing. Sometimes we feel "stuck", and we are not sure how to find healing and hope. We can end up feeling broken and hopeless. I provide a warm and safe therapeutic environment where you can learn to identify "stuck points" and discover your values. Together, we can discover areas of your life that need healing and understanding. I believe in a collaborative approach and utilize a variety of techniques including, CBT, DBT, ACT, Motivational Interviewing, and strength-based approaches to empower you to achieve your goals. I also offer biblical integration upon request.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead the life that you want. While no one can change difficult situations of the past, I will work with you to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead the life that you want. While no one can change difficult situations of the past, I will work with you to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Liz Bowen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wake Forest, NC 27587 (Online Only)
Are you looking for a therapist that you can relate to and feel safe with? Have you tried therapy a few times but felt like you never got anywhere? Or maybe its your first time and you're not sure what you're looking for. If that's you, you are exactly where you need to be. I meet clients where they are and help them navigate difficult feelings, process trauma, and find enjoyment in life. By reaching out, you're overcoming the scary first step in working towards inner healing, greater self understanding, and finding meaning in life. You don't have to do this alone. Let's work together to help you be the best version of yourself.
Are you looking for a therapist that you can relate to and feel safe with? Have you tried therapy a few times but felt like you never got anywhere? Or maybe its your first time and you're not sure what you're looking for. If that's you, you are exactly where you need to be. I meet clients where they are and help them navigate difficult feelings, process trauma, and find enjoyment in life. By reaching out, you're overcoming the scary first step in working towards inner healing, greater self understanding, and finding meaning in life. You don't have to do this alone. Let's work together to help you be the best version of yourself.
As a master’s level psychologist specializing in adult individual therapy, I strive to assist others who seek to find balance in life’s challenges involving work, school, jobs and/or family. Many clients have a history of anxiety, depression and/or ADHD. Others may be looking for guidance in managing daily stress and relationships. Some just want to explore ways to live a joyful life. I also continue to provide psychological and educational testing services for children ages 4-12 years of age, assessing for learning difficulties, attention disorders and a wide range of mental health conditions.
As a master’s level psychologist specializing in adult individual therapy, I strive to assist others who seek to find balance in life’s challenges involving work, school, jobs and/or family. Many clients have a history of anxiety, depression and/or ADHD. Others may be looking for guidance in managing daily stress and relationships. Some just want to explore ways to live a joyful life. I also continue to provide psychological and educational testing services for children ages 4-12 years of age, assessing for learning difficulties, attention disorders and a wide range of mental health conditions.
See more therapy options for Wake Forest
How does your Therapist compare?
Number of Therapists in Wake Forest, NC
200+
Average cost per session
$135
Therapists in Wake Forest, NC who prioritize treating:
91% | Anxiety |
87% | Depression |
80% | Relationship Issues |
78% | Self Esteem |
73% | Stress |
72% | Coping Skills |
61% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
88% | BlueCross and BlueShield |
82% | Aetna |
54% | Cigna and Evernorth |
How Therapists in Wake Forest, NC see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
87% | Female | |
13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Wake Forest?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.