Therapists in Raleigh, NC
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said, I will also work with women as well.
It’s a recognized human tendency for men to get “stuck” in their lives and to end up “settling” for the status quo when deep down they know they are capable of a great deal more. Here’s the truth; You are never “stuck” with your present circumstances.
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said, I will also work with women as well.
It’s a recognized human tendency for men to get “stuck” in their lives and to end up “settling” for the status quo when deep down they know they are capable of a great deal more. Here’s the truth; You are never “stuck” with your present circumstances.
I specialize in supporting adults navigating ADHD, anxiety, intricate family dynamics, and complex trauma. I recognize that reaching out for help can feel unfamiliar and even daunting at times. That’s why I invite you to start with a brief conversation where we can explore your needs and concerns in a comfortable and non-judgmental space. Together, we can work through the challenges you're facing, and I’m confident that our collaboration will empower you to make meaningful progress toward a more balanced and fulfilling life.
I specialize in supporting adults navigating ADHD, anxiety, intricate family dynamics, and complex trauma. I recognize that reaching out for help can feel unfamiliar and even daunting at times. That’s why I invite you to start with a brief conversation where we can explore your needs and concerns in a comfortable and non-judgmental space. Together, we can work through the challenges you're facing, and I’m confident that our collaboration will empower you to make meaningful progress toward a more balanced and fulfilling life.
I am a Licensed Clinical Mental Health Counselor Associate and work with children, adolescents/teens, young adults, and parents. I specialize in working with teens and young adults with depression, anxiety, and life changes. I use CBT and Solution-Focused techniques to best support my clients. I frequently work with children and adolescents with developmental disabilities like Autism, ADHD, Learning Disabilities, etc., parents of children with developmental disabilities, and anxiety and depression/mood disorders.
I am a Licensed Clinical Mental Health Counselor Associate and work with children, adolescents/teens, young adults, and parents. I specialize in working with teens and young adults with depression, anxiety, and life changes. I use CBT and Solution-Focused techniques to best support my clients. I frequently work with children and adolescents with developmental disabilities like Autism, ADHD, Learning Disabilities, etc., parents of children with developmental disabilities, and anxiety and depression/mood disorders.
Expert in children with 0-60 emotions and behaviors. I teach emotional regulation and coping strategies to children with big emotions and behaviors. I am a psychologist, mom, wife, and real human. Therapist, author, speaker, curriculum developer. I frequently work with children of who have been hospitalized for behaviors.
Expert in children with 0-60 emotions and behaviors. I teach emotional regulation and coping strategies to children with big emotions and behaviors. I am a psychologist, mom, wife, and real human. Therapist, author, speaker, curriculum developer. I frequently work with children of who have been hospitalized for behaviors.
Do you feel like you’re carrying the weight of the world—stuck in survival mode, overwhelmed, or disconnected from yourself? You don’t have to navigate this alone. I provide a supportive, nonjudgmental space where you can pause, feel truly seen and heard, and begin rebuilding a life that feels more grounded and authentic. Together, we’ll identify patterns that keep you feeling stuck and develop practical skills to help you feel more in control, and confident in your ability to cope.
Do you feel like you’re carrying the weight of the world—stuck in survival mode, overwhelmed, or disconnected from yourself? You don’t have to navigate this alone. I provide a supportive, nonjudgmental space where you can pause, feel truly seen and heard, and begin rebuilding a life that feels more grounded and authentic. Together, we’ll identify patterns that keep you feeling stuck and develop practical skills to help you feel more in control, and confident in your ability to cope.
I approach therapy with a person centered, systemic, and trauma-informed lens, understanding that we are impacted by all aspects of our environment, relationships, and experiences. I place value in the therapeutic relationship cultivated, so I will always offer a safe place to explore your feelings, actions, and decisions without having to minimize or justify. I respect that that is a sacred space and it is never lost on me that I have the privilege of walking with individuals through some of their most challenging and vulnerable moments.
I approach therapy with a person centered, systemic, and trauma-informed lens, understanding that we are impacted by all aspects of our environment, relationships, and experiences. I place value in the therapeutic relationship cultivated, so I will always offer a safe place to explore your feelings, actions, and decisions without having to minimize or justify. I respect that that is a sacred space and it is never lost on me that I have the privilege of walking with individuals through some of their most challenging and vulnerable moments.
Are you struggling with anxiety and tired of pretending there's nothing wrong? Whether you're navigating emotional pain from the past or trying to keep up with life now, I can help you sift through the self-doubt and people pleasing and learn to strengthen self trust, build confidence, and truly enjoy life again. Imagine how good it will feel when you can identify and speak up for what you need, think, and how you feel without second guessing yourself for hours. ¡Ofrezco servicios de terapia en español para adultos y adolescentes!
Are you struggling with anxiety and tired of pretending there's nothing wrong? Whether you're navigating emotional pain from the past or trying to keep up with life now, I can help you sift through the self-doubt and people pleasing and learn to strengthen self trust, build confidence, and truly enjoy life again. Imagine how good it will feel when you can identify and speak up for what you need, think, and how you feel without second guessing yourself for hours. ¡Ofrezco servicios de terapia en español para adultos y adolescentes!
Life can feel overwhelming at times, but you don’t have to go through it alone. I provide a safe and supportive space where we can explore your challenges together. Whether you’re struggling with anxiety, relationships, or just feeling stuck, we’ll set goals that fit your life and work toward meaningful change. My goal is to help you feel understood, encouraged, and empowered to move forward.
Life can feel overwhelming at times, but you don’t have to go through it alone. I provide a safe and supportive space where we can explore your challenges together. Whether you’re struggling with anxiety, relationships, or just feeling stuck, we’ll set goals that fit your life and work toward meaningful change. My goal is to help you feel understood, encouraged, and empowered to move forward.
Many of my clients are insightful, capable, and deeply self-aware yet still stuck in hurtful patterns, high anxiety, suffer from depression, or emotional dysregulation. Knowledge alone hasn’t shifted the patterns. That’s where deeper work begins. I specialize in supporting individuals and couples, navigate relationship anxiety, depression, substance use, and complex relational trauma. I also specialize in supporting individuals and couples who have been early or late diagnosed with Autism or ADHD.
Many of my clients are insightful, capable, and deeply self-aware yet still stuck in hurtful patterns, high anxiety, suffer from depression, or emotional dysregulation. Knowledge alone hasn’t shifted the patterns. That’s where deeper work begins. I specialize in supporting individuals and couples, navigate relationship anxiety, depression, substance use, and complex relational trauma. I also specialize in supporting individuals and couples who have been early or late diagnosed with Autism or ADHD.
*Now offering Clinical Supervision*. My goal is to nurture peace and prosperity for individuals experiencing depression, anxiety, grief, and stress. My mission is to help clients develop strategies and practical solutions that lead to healing and personal growth. I work closely with clients to uncover and resolve the underlying issues that are causing negative feelings and develop new thought patterns and behavior to help reach mental and emotional happiness. If you are ready to be empowered and experience complete peace and prosperity, contact me to begin your journey today!
*Now offering Clinical Supervision*. My goal is to nurture peace and prosperity for individuals experiencing depression, anxiety, grief, and stress. My mission is to help clients develop strategies and practical solutions that lead to healing and personal growth. I work closely with clients to uncover and resolve the underlying issues that are causing negative feelings and develop new thought patterns and behavior to help reach mental and emotional happiness. If you are ready to be empowered and experience complete peace and prosperity, contact me to begin your journey today!
Danielle D. Waite
Licensed Clinical Mental Health Counselor, LCMHC, CRC
3 Endorsed
Raleigh, NC 27609
Not accepting new clients
Hi. I'm so glad you're here. I specialize in helping people struggling with self-esteem, relationship challenges, anxiety, and perfectionism. I also work with folks to help them heal from trauma. I aim to help you deepen your self-understanding so that you can live a more mindful, peaceful life. I assist clients in learning to identify and communicate healthy boundaries to improve both self-worth and the quality of their relationships. I believe that the quality of our relationships strongly contributes to our mental health; and help clients to achieve more meaningful and compassionate connections with both themselves and others.
Hi. I'm so glad you're here. I specialize in helping people struggling with self-esteem, relationship challenges, anxiety, and perfectionism. I also work with folks to help them heal from trauma. I aim to help you deepen your self-understanding so that you can live a more mindful, peaceful life. I assist clients in learning to identify and communicate healthy boundaries to improve both self-worth and the quality of their relationships. I believe that the quality of our relationships strongly contributes to our mental health; and help clients to achieve more meaningful and compassionate connections with both themselves and others.
Do you want someone that will be real and not hide behind clinical jargon? I am a Licensed Clinical Social Worker with the state of North Carolina. I provide therapy to adults through individual, couples, and group counseling. I have many years of experience working with individuals struggling with stressful life events, grief and loss, and relationship issues with a spouse or significant other.
Do you want someone that will be real and not hide behind clinical jargon? I am a Licensed Clinical Social Worker with the state of North Carolina. I provide therapy to adults through individual, couples, and group counseling. I have many years of experience working with individuals struggling with stressful life events, grief and loss, and relationship issues with a spouse or significant other.
Teletherapy ONLY - Life can be a roller coaster! Everyone goes through periods of highs and lows, take on twists and turns, and at times we come to a screeching halt. That halt comes when we realize that the challenge we're facing cannot be faced alone and we come to understand that we may need a little help getting back on track. I can provide a comfortable, confidential, and non-judgmental environment for you to explore what YOU need out of life. I will be there to support you, provide perspective, and empower you to determine what is needed for you to maintain being your best self.
Teletherapy ONLY - Life can be a roller coaster! Everyone goes through periods of highs and lows, take on twists and turns, and at times we come to a screeching halt. That halt comes when we realize that the challenge we're facing cannot be faced alone and we come to understand that we may need a little help getting back on track. I can provide a comfortable, confidential, and non-judgmental environment for you to explore what YOU need out of life. I will be there to support you, provide perspective, and empower you to determine what is needed for you to maintain being your best self.
As someone who has experienced past sexual / physical abuse, or chronic illness, do you often wonder how you can move past the overwhelming shame and pain? Have you tried “everything” but nothing seems to alleviate the flashbacks or unwanted memories. Do you want to stop dissociating? Do you long be free of anxiety, depression and suicidal thoughts; longing for connection, worthiness, and to tell your story with a safe, non-judgmental person. Are you willing to examine thoughts, emotions, behaviors and learn how to utilize your whole self, develop shame resilience—transforming the way you live & love in your current relationships?
As someone who has experienced past sexual / physical abuse, or chronic illness, do you often wonder how you can move past the overwhelming shame and pain? Have you tried “everything” but nothing seems to alleviate the flashbacks or unwanted memories. Do you want to stop dissociating? Do you long be free of anxiety, depression and suicidal thoughts; longing for connection, worthiness, and to tell your story with a safe, non-judgmental person. Are you willing to examine thoughts, emotions, behaviors and learn how to utilize your whole self, develop shame resilience—transforming the way you live & love in your current relationships?
4/13/26: Accepting NEW Clients! Many of my clients are high-performing, deeply empathetic individuals who have learned to mask their pain through perfectionism, people-pleasing, and over-functioning. They often come to me feeling burned out, disconnected from themselves, and unsure how to express their own needs after years of prioritizing others. In our work together, we’ll focus on rebuilding a relationship with your inner world, your emotions, your body, your history, and your voice. I bring a trauma-informed, somatic lens to healing, drawing on the mind-body connection to help you move from just surviving to truly living.
4/13/26: Accepting NEW Clients! Many of my clients are high-performing, deeply empathetic individuals who have learned to mask their pain through perfectionism, people-pleasing, and over-functioning. They often come to me feeling burned out, disconnected from themselves, and unsure how to express their own needs after years of prioritizing others. In our work together, we’ll focus on rebuilding a relationship with your inner world, your emotions, your body, your history, and your voice. I bring a trauma-informed, somatic lens to healing, drawing on the mind-body connection to help you move from just surviving to truly living.
I believe everyone deserves a space to process, heal, and grow no matter the circumstance. My therapeutic approach is rooted in collaboration, resiliency, and compassion. I believe healing is a nonlinear process and unique to each individual. I am passionate about facilitating a safe environment in which individuals can explore their own path of self-discovery. I use experiential, expressive arts, body-based, cognitive, and behavioral approaches in my work with clients. I work with teens and adults who have experienced trauma, loss, and eating disorders.
I believe everyone deserves a space to process, heal, and grow no matter the circumstance. My therapeutic approach is rooted in collaboration, resiliency, and compassion. I believe healing is a nonlinear process and unique to each individual. I am passionate about facilitating a safe environment in which individuals can explore their own path of self-discovery. I use experiential, expressive arts, body-based, cognitive, and behavioral approaches in my work with clients. I work with teens and adults who have experienced trauma, loss, and eating disorders.
Hello! I enjoy supporting neurodivergent children, adolescents, and adults. I focus on challenges with communication, emotional regulation, self-esteem, anxiety, social interactions, depression, school success, and life transitions. I also enjoy working with identity challenges and development. I strive to help my clients gain a better understanding of their past and present selves and explore what values they want to guide them moving forward. I love incorporating hands-on and experiential exercises into my work.
Hello! I enjoy supporting neurodivergent children, adolescents, and adults. I focus on challenges with communication, emotional regulation, self-esteem, anxiety, social interactions, depression, school success, and life transitions. I also enjoy working with identity challenges and development. I strive to help my clients gain a better understanding of their past and present selves and explore what values they want to guide them moving forward. I love incorporating hands-on and experiential exercises into my work.
I’m a Christian counselor who specializes in working with women, including young women navigating life transitions such as college, career, and self discovery. I also support moms balancing parenting challenges, relationships, and personal growth, as well as women in ministry and clergy who face unique pressures. My clients often feel pulled in many directions and want clarity, healthier patterns, and stronger connections. With advanced training in attachment theory and family systems, I bring unique expertise to parenting struggles and relational dynamics, helping women move toward balance, confidence, and meaningful growth.
I’m a Christian counselor who specializes in working with women, including young women navigating life transitions such as college, career, and self discovery. I also support moms balancing parenting challenges, relationships, and personal growth, as well as women in ministry and clergy who face unique pressures. My clients often feel pulled in many directions and want clarity, healthier patterns, and stronger connections. With advanced training in attachment theory and family systems, I bring unique expertise to parenting struggles and relational dynamics, helping women move toward balance, confidence, and meaningful growth.
Accepting New Clients-I believe that we all face unique challenges throughout our lives. I provide a space for you to authentically be yourself, without judgment. I aim to forge a trusting relationship to help you feel comfortable discussing your most protected thoughts and feelings. I provide support as we process through tough times, ask questions, and work with you to find solutions to your challenges. There are no quick fixes, but developing life skills, improving self-respect, and connecting with loved ones can be key in building a positive path for your future. We will create a custom treatment plan that works best for you.
Accepting New Clients-I believe that we all face unique challenges throughout our lives. I provide a space for you to authentically be yourself, without judgment. I aim to forge a trusting relationship to help you feel comfortable discussing your most protected thoughts and feelings. I provide support as we process through tough times, ask questions, and work with you to find solutions to your challenges. There are no quick fixes, but developing life skills, improving self-respect, and connecting with loved ones can be key in building a positive path for your future. We will create a custom treatment plan that works best for you.
I am a Licensed Clinical Mental Health Counselor - Associate and a Certified Rehabilitation Counselor with a passion for helping individuals of all ages overcome life’s challenges and achieve their goals. I provide a warm, empathetic space where clients can explore their thoughts and feelings, gaining insights and tools to navigate life’s difficulties. With experience working with both teens and adults, who may experience hardships due to anxiety, depression, autism, ADHD, bipolar disorder, physical disabilities and intellectual disabilities.
I am a Licensed Clinical Mental Health Counselor - Associate and a Certified Rehabilitation Counselor with a passion for helping individuals of all ages overcome life’s challenges and achieve their goals. I provide a warm, empathetic space where clients can explore their thoughts and feelings, gaining insights and tools to navigate life’s difficulties. With experience working with both teens and adults, who may experience hardships due to anxiety, depression, autism, ADHD, bipolar disorder, physical disabilities and intellectual disabilities.
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How does your Therapist compare?
Number of Therapists in Raleigh, NC
3,000+
Average cost per session
$150
Therapists in Raleigh, NC who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 75% | Self Esteem |
| 74% | Relationship Issues |
| 73% | Stress |
| 67% | Trauma and PTSD |
| 58% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | Aetna |
| 88% | BlueCross and BlueShield |
| 62% | Cigna and Evernorth |
How Therapists in Raleigh, NC see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |