Therapists in Raleigh, NC
Deborah "Fay" White is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2020. With her life experience, education, and training, Fay can help clients heal from trauma, depression, anxiety, grief, and other problems by teaching them how to challenge and reframe distorted thoughts and beliefs, find and implement solutions, regulate emotions using somatic practices, and by walking through their healing journey with them.
Deborah "Fay" White is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2020. With her life experience, education, and training, Fay can help clients heal from trauma, depression, anxiety, grief, and other problems by teaching them how to challenge and reframe distorted thoughts and beliefs, find and implement solutions, regulate emotions using somatic practices, and by walking through their healing journey with them.
Coming to therapy is choosing yourself first. It's a powerful step toward owning your voice, your calm, and your confidence. I am happy to guide you on your meaningful journey of cultivating calm confidence. I enjoy working with women who are navigating anxiety, depression, and life transitions. I work with teenage and young adult females to help them build calm confidence while navigating mental health challenges and life transitions through the use of emotional regulation skills. I provide a safe space for my clients to feel seen, heard, supported, and empowered.
Coming to therapy is choosing yourself first. It's a powerful step toward owning your voice, your calm, and your confidence. I am happy to guide you on your meaningful journey of cultivating calm confidence. I enjoy working with women who are navigating anxiety, depression, and life transitions. I work with teenage and young adult females to help them build calm confidence while navigating mental health challenges and life transitions through the use of emotional regulation skills. I provide a safe space for my clients to feel seen, heard, supported, and empowered.
I wholeheartedly believe that we are all worthy, capable, and deserving of a fulfilling, loving, and “joy-full” life. Regardless of our past mistakes or experiences, I believe that we all have inherent worth, unique capabilities, and worthwhile goals and aspirations. Life can often throw challenges our way that make us question our value, but through therapy, we can work together to navigate past challenges and build a life that reflects your personal values and goals.
I wholeheartedly believe that we are all worthy, capable, and deserving of a fulfilling, loving, and “joy-full” life. Regardless of our past mistakes or experiences, I believe that we all have inherent worth, unique capabilities, and worthwhile goals and aspirations. Life can often throw challenges our way that make us question our value, but through therapy, we can work together to navigate past challenges and build a life that reflects your personal values and goals.
Adam holds a master’s degree in clinical mental health counseling from the University of Dayton and a doctoral degree in counseling and counselor education from North Carolina State University. Adam specializes in working with young adults and adults through life transitions, depression, anxiety, obsessive-compulsive concerns, identity development, and existential/spiritual/religious concerns.
Adam holds a master’s degree in clinical mental health counseling from the University of Dayton and a doctoral degree in counseling and counselor education from North Carolina State University. Adam specializes in working with young adults and adults through life transitions, depression, anxiety, obsessive-compulsive concerns, identity development, and existential/spiritual/religious concerns.
I love anything to do with the beach. I enjoy watching sports and being active. My favorite activities are scuba diving and yoga. My favorite way to relax is to read books and watch movies. I love to work with kids and their families! I have been working with families, schools, and communities for the last 3 years to improve the availability of mental health treatment for adolescents and decrease the stigma attached with it.
I love anything to do with the beach. I enjoy watching sports and being active. My favorite activities are scuba diving and yoga. My favorite way to relax is to read books and watch movies. I love to work with kids and their families! I have been working with families, schools, and communities for the last 3 years to improve the availability of mental health treatment for adolescents and decrease the stigma attached with it.
Erin Beverly Foerster
Clinical Social Work/Therapist, MSW, LCSW
Raleigh, NC 27615
Not accepting new clients
Hello! My name is Erin Beverly Foerster and I am a licensed clinical social worker. I specialize in treating adjustment disorders, depression, anxiety, PTSD and trauma. Some of the people with whom I have worked are looking to make a specific change and are looking for support, others are struggling with challenging symptoms and are looking for relief, others are having difficulties managing emotions or maintaining relationships. I find the variety interesting and enjoy the challenge of helping people consider making a change, explore a new path, combat debilitating symptoms.
Hello! My name is Erin Beverly Foerster and I am a licensed clinical social worker. I specialize in treating adjustment disorders, depression, anxiety, PTSD and trauma. Some of the people with whom I have worked are looking to make a specific change and are looking for support, others are struggling with challenging symptoms and are looking for relief, others are having difficulties managing emotions or maintaining relationships. I find the variety interesting and enjoy the challenge of helping people consider making a change, explore a new path, combat debilitating symptoms.
You may be navigating a season of change, disconnection, or uncertainty - whether in your relationship, your sense of self, or the direction of your life. Therapy can be a space to slow down, explore what's really going on beneath the surface, and begin healing in a way that feels authentic and lasting.
You may be navigating a season of change, disconnection, or uncertainty - whether in your relationship, your sense of self, or the direction of your life. Therapy can be a space to slow down, explore what's really going on beneath the surface, and begin healing in a way that feels authentic and lasting.
Are you a middle-aged woman navigating being in the sandwich generation? Are you a professional experiencing work in the context of race, gender, and identity politics? Are you a young adult trying to figure out your next steps in life? If you are seeking a safe space to explore and develop new strategies for productive living, counseling can be a great way to gain support in working through the challenges of career, family, and identity. We can work together to enhance your emotional well-being, assist with making informed decisions, and strengthen family relationships while making your values and purpose the priority.
Are you a middle-aged woman navigating being in the sandwich generation? Are you a professional experiencing work in the context of race, gender, and identity politics? Are you a young adult trying to figure out your next steps in life? If you are seeking a safe space to explore and develop new strategies for productive living, counseling can be a great way to gain support in working through the challenges of career, family, and identity. We can work together to enhance your emotional well-being, assist with making informed decisions, and strengthen family relationships while making your values and purpose the priority.
Accepting new clients. No Waitlist! I view each client as a whole person—not just a set of symptoms—and I strive to create a warm, supportive space where your values, strengths, and lived experiences are at the heart of our work together. When working with children, I often incorporate play therapy, art, books, and music to support emotional expression in a developmentally appropriate way.
Accepting new clients. No Waitlist! I view each client as a whole person—not just a set of symptoms—and I strive to create a warm, supportive space where your values, strengths, and lived experiences are at the heart of our work together. When working with children, I often incorporate play therapy, art, books, and music to support emotional expression in a developmentally appropriate way.
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Are you looking for someone to help you make sense of your thoughts, experiences, and emotions? I’m here to support you by listening, validating your experiences, and offering thoughtful questions that may help you see things from a new perspective.
I specialize in helping people work through difficult past experience, including trauma, family dynamics, attachment patterns, and challenges with self-compassion. My goal is to help you reach a place where you feel grounded, clear on what matters most to you, and equipped to handle life’s challenges with resilience.
Guaranteed response in 2 business days
Are you looking for someone to help you make sense of your thoughts, experiences, and emotions? I’m here to support you by listening, validating your experiences, and offering thoughtful questions that may help you see things from a new perspective.
I specialize in helping people work through difficult past experience, including trauma, family dynamics, attachment patterns, and challenges with self-compassion. My goal is to help you reach a place where you feel grounded, clear on what matters most to you, and equipped to handle life’s challenges with resilience.
As a therapist, I’m passionate about creating a space where you feel seen, heard, and supported—just as you are. My work is grounded in a collaborative, relational approach that centers mutual respect and care. I believe healing happens in partnership, not in hierarchy, and I strive to walk alongside you with curiosity, compassion, and presence.
As a therapist, I’m passionate about creating a space where you feel seen, heard, and supported—just as you are. My work is grounded in a collaborative, relational approach that centers mutual respect and care. I believe healing happens in partnership, not in hierarchy, and I strive to walk alongside you with curiosity, compassion, and presence.
As human beings we are tasked with navigating the ebbs and flows of life. We experience moments full of joy and laughter while simultaneously coping with the challenges and struggles life throws our way. As a counselor, it is my mission to work with you through the rollercoaster of life. I work with teens, young adults, and adults struggling with anxiety, trauma, life transitions, family dynamics, identity issues, communication and boundary-setting, body-image and self-esteem, and emotion regulation.
As human beings we are tasked with navigating the ebbs and flows of life. We experience moments full of joy and laughter while simultaneously coping with the challenges and struggles life throws our way. As a counselor, it is my mission to work with you through the rollercoaster of life. I work with teens, young adults, and adults struggling with anxiety, trauma, life transitions, family dynamics, identity issues, communication and boundary-setting, body-image and self-esteem, and emotion regulation.
If you or a loved one is living with a mental health condition or struggling with life stress or relationship difficulties, you may feel stuck or confused about what to do to help. If you are looking for a therapist who will work creatively and as a team with you to meet your mental health goals, this may be the right time to begin treatment. I am a non-binary person and have particular experience working with transgender and non-binary people, women, older adolescents, and other LGBQIA+ individuals. I am happy to work in a sensitive and affirming way with people from all walks of life.
If you or a loved one is living with a mental health condition or struggling with life stress or relationship difficulties, you may feel stuck or confused about what to do to help. If you are looking for a therapist who will work creatively and as a team with you to meet your mental health goals, this may be the right time to begin treatment. I am a non-binary person and have particular experience working with transgender and non-binary people, women, older adolescents, and other LGBQIA+ individuals. I am happy to work in a sensitive and affirming way with people from all walks of life.
I have a passion for serving clients and families on their journey to growth and healing. As I believe no client or family is the same, I tailor my approach to fit their needs and goals for treatment. My experience includes working with children, teens, adults, couples, and families; addressing issues such as addressing issues such as anxiety, depression, marital/couple and family dynamics, neurodevelopmental disorders, mood disorders, and trauma/stressor related disorders.
I have a passion for serving clients and families on their journey to growth and healing. As I believe no client or family is the same, I tailor my approach to fit their needs and goals for treatment. My experience includes working with children, teens, adults, couples, and families; addressing issues such as addressing issues such as anxiety, depression, marital/couple and family dynamics, neurodevelopmental disorders, mood disorders, and trauma/stressor related disorders.
I am a licensed clinician providing psychotherapy services to individuals in the states of North Carolina, DC, Maryland and Virginia. I have clinical experience working with children, young adults and families who are learning to navigate trauma, anxiety, depression and difficult life transitions. My goal is to assist individuals with achieving their therapeutic goals by providing client-centered, inclusive and compassionate care. Some of my clinical approaches include Cognitive Behavioral Therapy, Motivational Interviewing, Collaborative Problem Solving, and Trauma Focused Cognitive Behavioral Therapy.
I am a licensed clinician providing psychotherapy services to individuals in the states of North Carolina, DC, Maryland and Virginia. I have clinical experience working with children, young adults and families who are learning to navigate trauma, anxiety, depression and difficult life transitions. My goal is to assist individuals with achieving their therapeutic goals by providing client-centered, inclusive and compassionate care. Some of my clinical approaches include Cognitive Behavioral Therapy, Motivational Interviewing, Collaborative Problem Solving, and Trauma Focused Cognitive Behavioral Therapy.
Hello! My name is Marvin. Thank you for considering me to support you on your journey toward improved mental health and overall well-being. As a Licensed Clinical Social Worker Associate, I am dedicated to creating a safe environment where you can openly express your thoughts and feelings without fear of judgment. In our work together, we will explore the challenges you face and develop personalized strategies to help you navigate through them. My goal is to support you in gaining insight, fostering resilience, and ultimately enhancing your quality of life.
Hello! My name is Marvin. Thank you for considering me to support you on your journey toward improved mental health and overall well-being. As a Licensed Clinical Social Worker Associate, I am dedicated to creating a safe environment where you can openly express your thoughts and feelings without fear of judgment. In our work together, we will explore the challenges you face and develop personalized strategies to help you navigate through them. My goal is to support you in gaining insight, fostering resilience, and ultimately enhancing your quality of life.
I specialize in working with those navigating religious trauma, life transitions, and LGBTQ+ identity. Many of my clients have experienced disconnection from their bodies, identity, or sense of self due to shame, purity culture, or diet culture. I work with folks to help them reclaim authenticity, self-trust, and emotional safety in a compassionate, affirming space.
I specialize in working with those navigating religious trauma, life transitions, and LGBTQ+ identity. Many of my clients have experienced disconnection from their bodies, identity, or sense of self due to shame, purity culture, or diet culture. I work with folks to help them reclaim authenticity, self-trust, and emotional safety in a compassionate, affirming space.
You may be experiencing high conflict, disengagement, resentment, confusion, hopelessness, or volatility in your marriage, family, and other relationships. You or your partner's infidelity may have just been exposed. You or your family may have unique unmet needs and you would like to explore resolutions. You may be experiencing feelings of purposelessness and despair in your life and relationships or lack thereof. You may be experiencing hindrances in your ability to perform your work tasks or be there for the significant people in your life. If you connect with any of these, I am here to help.
You may be experiencing high conflict, disengagement, resentment, confusion, hopelessness, or volatility in your marriage, family, and other relationships. You or your partner's infidelity may have just been exposed. You or your family may have unique unmet needs and you would like to explore resolutions. You may be experiencing feelings of purposelessness and despair in your life and relationships or lack thereof. You may be experiencing hindrances in your ability to perform your work tasks or be there for the significant people in your life. If you connect with any of these, I am here to help.
I am a Licensed Clinical Social Worker with years of professional experience, working with clients of all ages. I specialize in helping those dealing with anxiety, stress, depression, life transitions, women’s issues, trauma, and more.
I am a Licensed Clinical Social Worker with years of professional experience, working with clients of all ages. I specialize in helping those dealing with anxiety, stress, depression, life transitions, women’s issues, trauma, and more.
It is my genuine hope to empower and support people to continue to heal and grow. Having a great support system and being vulnerable enough to be open to this process of receiving support is key. I believe in having an integrated approach to therapy, along with the use of a strengths based perspective and being trauma informed. The mind and the body are connected and work as a team- for better or worse. I’m especially drawn to the needs of BIPOC communities and helping on the journey of healing and growth. Sometimes we just need to know that that through the systemic, traumatic issues we face we have someone there who can relate.
It is my genuine hope to empower and support people to continue to heal and grow. Having a great support system and being vulnerable enough to be open to this process of receiving support is key. I believe in having an integrated approach to therapy, along with the use of a strengths based perspective and being trauma informed. The mind and the body are connected and work as a team- for better or worse. I’m especially drawn to the needs of BIPOC communities and helping on the journey of healing and growth. Sometimes we just need to know that that through the systemic, traumatic issues we face we have someone there who can relate.
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How does your Therapist compare?
Number of Therapists in Raleigh, NC
3,000+
Average cost per session
$150
Therapists in Raleigh, NC who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 75% | Self Esteem |
| 73% | Stress |
| 72% | Relationship Issues |
| 70% | Coping Skills |
| 68% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 92% | Aetna |
| 88% | BlueCross and BlueShield |
| 61% | Cigna and Evernorth |
How Therapists in Raleigh, NC see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |