Therapists in Raleigh, NC
Some seasons in life can be very difficult and everyone can use some support coping at some point. It’s time for you to thrive and cultivate the life you desire by working through the depression, anxiety, and other relationship issues. With over 18 years of experience, I would like to help you live a happier and fulfilled life.
Some seasons in life can be very difficult and everyone can use some support coping at some point. It’s time for you to thrive and cultivate the life you desire by working through the depression, anxiety, and other relationship issues. With over 18 years of experience, I would like to help you live a happier and fulfilled life.
Dr. Anastasia Walker
Clinical Social Work/Therapist, DSW, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
Does a quiet voice within echo feelings of sorrow, solitude, rejection, or unease? Ever felt misunderstood or overlooked? If so, you're in the right space. I'm Anastasia Williams Walker, a licensed therapist - though some fondly dub me a "beacon of hope." My passion lies in crafting nurturing environments, aiding individuals and couples in letting go of pain, and sparking a renewed sense of empowerment and vitality. Let's journey together.
Does a quiet voice within echo feelings of sorrow, solitude, rejection, or unease? Ever felt misunderstood or overlooked? If so, you're in the right space. I'm Anastasia Williams Walker, a licensed therapist - though some fondly dub me a "beacon of hope." My passion lies in crafting nurturing environments, aiding individuals and couples in letting go of pain, and sparking a renewed sense of empowerment and vitality. Let's journey together.
I'm a Licensed Clinical Social Worker with over 18 years of experience within the mental health field. I have worked in a variety of settings including community mental centers, public health, psychiatric units, and partial hospitalization programs. My areas of expertise include stress/anxiety, depression, grief and loss, addiction, health issues, family/relationship issues, and personal growth. I utilize therapeutic approaches that explore each individual's psychological and social needs. It's my goal to assist my clients in the healing process, build self-worth, improve communication in their relationships, and reach their goals.
I'm a Licensed Clinical Social Worker with over 18 years of experience within the mental health field. I have worked in a variety of settings including community mental centers, public health, psychiatric units, and partial hospitalization programs. My areas of expertise include stress/anxiety, depression, grief and loss, addiction, health issues, family/relationship issues, and personal growth. I utilize therapeutic approaches that explore each individual's psychological and social needs. It's my goal to assist my clients in the healing process, build self-worth, improve communication in their relationships, and reach their goals.
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Carolina State University with an MSW. My therapy experience focuses on many concerns, including anxiety, depression, family conflict, and parenting, working with a wide range of clients but specializing in working with adolescents through adulthood. Unfortunately, shame and guilt are too prominent in our world, and as a provider offering a space without judgment is essential for clients to reach their goals.
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Carolina State University with an MSW. My therapy experience focuses on many concerns, including anxiety, depression, family conflict, and parenting, working with a wide range of clients but specializing in working with adolescents through adulthood. Unfortunately, shame and guilt are too prominent in our world, and as a provider offering a space without judgment is essential for clients to reach their goals.
Are you or a loved one feeling overwhelmed by the demands of high performance? Whether you’re an athlete striving to excel or recovering from an injury, a professional juggling work stress, or an adolescent struggling with new responsibilities and pressures, I’m here to help. I provide a warm, collaborative space where you can feel heard and supported. Using a blend of cognitive-behavioral strategies, mindfulness, and acceptance techniques, I’ll work with you to build resilience, overcome obstacles, and reach your goals. Together, we can turn challenges into strengths and help you or your loved one thrive under pressure.
Are you or a loved one feeling overwhelmed by the demands of high performance? Whether you’re an athlete striving to excel or recovering from an injury, a professional juggling work stress, or an adolescent struggling with new responsibilities and pressures, I’m here to help. I provide a warm, collaborative space where you can feel heard and supported. Using a blend of cognitive-behavioral strategies, mindfulness, and acceptance techniques, I’ll work with you to build resilience, overcome obstacles, and reach your goals. Together, we can turn challenges into strengths and help you or your loved one thrive under pressure.
Amanda Mbata
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Raleigh, NC 27609
Whether you are navigating unhealthy attachments, having relationship and marital concerns, or overwhelmed with anxiety and fear there is hope for you to overcome! My therapeutic approach remains the same whether there is one or more persons in my office, I believe the quality of our relationships is mostly determined by the quality of our individual lives, and I endeavor to help my clients understand how their thoughts, misalignment of values, and unresolved rejection and abandonment concerns impact every area of their lives.
Whether you are navigating unhealthy attachments, having relationship and marital concerns, or overwhelmed with anxiety and fear there is hope for you to overcome! My therapeutic approach remains the same whether there is one or more persons in my office, I believe the quality of our relationships is mostly determined by the quality of our individual lives, and I endeavor to help my clients understand how their thoughts, misalignment of values, and unresolved rejection and abandonment concerns impact every area of their lives.
Seeking help takes courage. Often, people know something is not working in their lives but aren't sure how to create meaningful change. You are not alone. For over 28 years, I have helped countless individuals and families develop healthy ways to cope with life's challenges through sound clinical assessment, scientifically driven treatment strategies and creative problem solving. Whether you desire ongoing support and treatment for a psychiatric condition or you seek the tools to manage a difficult transition, I have the experience and training to meet you where you are and help you grow in a positive direction.
Seeking help takes courage. Often, people know something is not working in their lives but aren't sure how to create meaningful change. You are not alone. For over 28 years, I have helped countless individuals and families develop healthy ways to cope with life's challenges through sound clinical assessment, scientifically driven treatment strategies and creative problem solving. Whether you desire ongoing support and treatment for a psychiatric condition or you seek the tools to manage a difficult transition, I have the experience and training to meet you where you are and help you grow in a positive direction.
I am William Etheridge, a Licensed Clinical Mental Health Counselor, and I am passionate about helping individuals manage symptoms of depression, anxiety, and other mental health challenges. I earned my Master of Arts in Education in Clinical Mental Health Counseling in 2019 from the University of North Carolina at Pembroke.
I am William Etheridge, a Licensed Clinical Mental Health Counselor, and I am passionate about helping individuals manage symptoms of depression, anxiety, and other mental health challenges. I earned my Master of Arts in Education in Clinical Mental Health Counseling in 2019 from the University of North Carolina at Pembroke.
My top priority as a therapist is to meet you exactly where you are in your therapeutic journey, and to provide a personalized and holistic approach to help you in meeting your therapeutic goals. My aim when providing therapy is to always create a safe, genuine, empowering, and collaborative space for you to share your thoughts and experiences in a judgement free zone. I value being person-centered and trauma-informed, and I will always strive to honor and welcome you as a whole person in our therapy together.
My top priority as a therapist is to meet you exactly where you are in your therapeutic journey, and to provide a personalized and holistic approach to help you in meeting your therapeutic goals. My aim when providing therapy is to always create a safe, genuine, empowering, and collaborative space for you to share your thoughts and experiences in a judgement free zone. I value being person-centered and trauma-informed, and I will always strive to honor and welcome you as a whole person in our therapy together.
I’m a licensed psychologist in North Carolina, and my journey here is deeply personal. Growing up, I often felt out of place, struggling to understand my emotions and navigate the challenges of adolescence and young adulthood. I know how isolating it can feel to believe something is wrong with you. That experience fuels my commitment to helping others find clarity, connection, and self-compassion as they face their own challenges.
I’m a licensed psychologist in North Carolina, and my journey here is deeply personal. Growing up, I often felt out of place, struggling to understand my emotions and navigate the challenges of adolescence and young adulthood. I know how isolating it can feel to believe something is wrong with you. That experience fuels my commitment to helping others find clarity, connection, and self-compassion as they face their own challenges.
Accepting new clients! I earned both my undergraduate and graduate degrees at North Carolina State University in Raleigh, NC. I have experience working with children, teenagers, and adults in the mental health field. I have worked with children, parents, and families. I have worked with crisis clients and am interested in trauma work. I specialize in working with teenagers and young adults who have experienced trauma and are experiencing depression, anxiety, suicidal ideation, increased anger, and life transitions.
Accepting new clients! I earned both my undergraduate and graduate degrees at North Carolina State University in Raleigh, NC. I have experience working with children, teenagers, and adults in the mental health field. I have worked with children, parents, and families. I have worked with crisis clients and am interested in trauma work. I specialize in working with teenagers and young adults who have experienced trauma and are experiencing depression, anxiety, suicidal ideation, increased anger, and life transitions.
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Welcome! I am a Licensed Clinical Social Worker with experience helping others cope with day-to-day stressors and changing long-standing negative thoughts and behaviors using a combination of psycho-education and cognitive restructuring.
Welcome! I am a Licensed Clinical Social Worker with experience helping others cope with day-to-day stressors and changing long-standing negative thoughts and behaviors using a combination of psycho-education and cognitive restructuring.
Michael Thomas Rumbach
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27612
You are not what you feel. You are not even what you think. You are what you do. Acceptance & Commitment Therapy is about taking thoughts and feelings and using them for what they're supposed to be: data. They are merely to let us know how we're responding to our environment. It is up to our higher cognitions, our rational thoughts, to decide what to do with that information. My clients range from those with neurodevelopmental issues, mood disorders, and life adjustment events. The premise is the same in all cases: understand ourselves, what we feel and think, figure out WHY we think that way, and then decide what to do with it.
You are not what you feel. You are not even what you think. You are what you do. Acceptance & Commitment Therapy is about taking thoughts and feelings and using them for what they're supposed to be: data. They are merely to let us know how we're responding to our environment. It is up to our higher cognitions, our rational thoughts, to decide what to do with that information. My clients range from those with neurodevelopmental issues, mood disorders, and life adjustment events. The premise is the same in all cases: understand ourselves, what we feel and think, figure out WHY we think that way, and then decide what to do with it.
Elizabeth is an experienced clinician committed to empowering people to understand and experience their lives in a more satisfying way. She supports clients through a combined practical, cultural, spiritual and narrative approach. She strives to help people find meaning in their lives and increase the congruence between their value systems, behaviors, and life contexts.
Elizabeth is an experienced clinician committed to empowering people to understand and experience their lives in a more satisfying way. She supports clients through a combined practical, cultural, spiritual and narrative approach. She strives to help people find meaning in their lives and increase the congruence between their value systems, behaviors, and life contexts.
You’ve made good decisions and chosen the right path, yet you’re anxious and overwhelmed… frustrated and burned out. Your life looks great on the surface, so most people have no idea you’re suffering in silence beneath the busy hum of your life. It’s just too much to bear, leaving you irritated and tired ALL the time. You have a relaxed, confident side, but it’s been a long time since you’ve seen it. You want to get back in touch with it – to do better… to BE better. You’ve been blocking out the disappointment and distracting yourself with temporary relief for too long. It’s time to take a more skillful approach.
You’ve made good decisions and chosen the right path, yet you’re anxious and overwhelmed… frustrated and burned out. Your life looks great on the surface, so most people have no idea you’re suffering in silence beneath the busy hum of your life. It’s just too much to bear, leaving you irritated and tired ALL the time. You have a relaxed, confident side, but it’s been a long time since you’ve seen it. You want to get back in touch with it – to do better… to BE better. You’ve been blocking out the disappointment and distracting yourself with temporary relief for too long. It’s time to take a more skillful approach.
Life is full of challenges, changes, and seasons, and we understand that. We offer genuine care and clinical expertise in a compassionate environment. We work with individuals, couples, and families to come alongside you and help you face and overcome whatever you may be dealing with. Depression, anxiety, transitions, relational strife, family stressors, sadness, loneliness, fear ... we care, and we can help! One of the greatest investments you can make is getting professional care. We believe you shouldn’t have to face struggles or hiccups alone. Often times it just takes a little guidance and direction to get you back on track.
Life is full of challenges, changes, and seasons, and we understand that. We offer genuine care and clinical expertise in a compassionate environment. We work with individuals, couples, and families to come alongside you and help you face and overcome whatever you may be dealing with. Depression, anxiety, transitions, relational strife, family stressors, sadness, loneliness, fear ... we care, and we can help! One of the greatest investments you can make is getting professional care. We believe you shouldn’t have to face struggles or hiccups alone. Often times it just takes a little guidance and direction to get you back on track.
Greetings! My name is Savannah, I started my social work journey working with children and their families after earning my bachelor’s degree from The University of Alabama ( Roll Tide) and my Master’s in Social Work through Boston University. I have explored many areas of social work and began my career in Child Protective Services. This allowed me to work individually with children, teens, and families. Through my experience with child protective services, I discovered my passion for aiding children and adults through their unique life challenges and experiences.
Greetings! My name is Savannah, I started my social work journey working with children and their families after earning my bachelor’s degree from The University of Alabama ( Roll Tide) and my Master’s in Social Work through Boston University. I have explored many areas of social work and began my career in Child Protective Services. This allowed me to work individually with children, teens, and families. Through my experience with child protective services, I discovered my passion for aiding children and adults through their unique life challenges and experiences.
Do you want to neutralize effects of emotional trauma/pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat about how to quiet your mind and make your life more fulfilling.
Do you want to neutralize effects of emotional trauma/pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat about how to quiet your mind and make your life more fulfilling.
Ashley Mitchell
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Raleigh, NC 27604
Life can throw challenges our way that leave us feeling disconnected, uncertain, or overwhelmed. I’m here to offer a safe, compassionate space where you can feel understood and supported as you navigate those tough moments. Whether you're working through relationship struggles, life transitions, or just feeling stuck, my goal is to walk with you as you find healing and growth.
Life can throw challenges our way that leave us feeling disconnected, uncertain, or overwhelmed. I’m here to offer a safe, compassionate space where you can feel understood and supported as you navigate those tough moments. Whether you're working through relationship struggles, life transitions, or just feeling stuck, my goal is to walk with you as you find healing and growth.
Amber Hicks
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27612
Hello and welcome! As a counselor, my priority is to create a warm, welcoming space where you can share openly, free from judgment. Together, we’ll work at your pace, honoring your unique needs and experiences. My approach is collaborative and person-centered, blending empathy and support with a clear focus on your goals.
Hello and welcome! As a counselor, my priority is to create a warm, welcoming space where you can share openly, free from judgment. Together, we’ll work at your pace, honoring your unique needs and experiences. My approach is collaborative and person-centered, blending empathy and support with a clear focus on your goals.
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How does your Therapist compare?
Number of Therapists in Raleigh, NC
3,000+
Average cost per session
$140
Therapists in Raleigh, NC who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 76% | Self Esteem |
| 73% | Relationship Issues |
| 73% | Stress |
| 72% | Coping Skills |
| 66% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | Aetna |
| 85% | BlueCross and BlueShield |
| 59% | Cigna and Evernorth |
How Therapists in Raleigh, NC see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |