Ask about video and phone sessions. Let's connect.
Host: Kathy W Honeyman, MSW, LCSW, NBC-HWC
Group meets in:
Raleigh, North Carolina 27615
Video - Ask
"Want more friends? If you are a young adult spending too much time connecting with the computer rather than people, consider joining this weekly coaching group for young adults (20 to 40 years old) with Asperger's disorder, HFA, or mild ..."
(919) 283-5734
Verified
Group meets in:
Raleigh, North Carolina 27615
Video - Ask
View
"Want more friends? If you are a young adult spending too much time connecting with the computer rather than people, consider joining this weekly coaching group for young adults (20 to 40 years old) with Asperger's disorder, HFA, or mild ..."
Photo of 'Power Hour Couples Group', Licensed Professional Counselor
Host: Family First Choice Inc, LPC , LCASA
Group meets in:
Raleigh, North Carolina 27615
Video - Ask
"This group is a open group that will be focusing on issues and concerns that couples experience in their daily life. We will go over a different topic every week that will provide guidance to sustaining a healthy relationship. The ..."
(984) 363-2938
Verified
Group meets in:
Raleigh, North Carolina 27615
Video - Ask
View
"This group is a open group that will be focusing on issues and concerns that couples experience in their daily life. We will go over a different topic every week that will provide guidance to sustaining a healthy relationship. The ..."
Photo of Elizabeth Nicholaides, Clinical Social Work/Therapist
Host: Elizabeth Nicholaides, LCSW
Group meets in:
Raleigh, North Carolina 27609
Video - Ask
"Destination therapy retreats tailored to specific groups' needs.4-5 days long. Including individual and group therapy. Incorporating location's spiritual and cultural offerings for condensed, focused transformational experience. Please inquire for more information "
(919) 516-9084
Verified
Group meets in:
Raleigh, North Carolina 27609
Video - Ask
View
"Destination therapy retreats tailored to specific groups' needs.4-5 days long. Including individual and group therapy. Incorporating location's spiritual and cultural offerings for condensed, focused transformational experience. Please inquire for more information "
Photo of Casie Hall, Licensed Professional Counselor
Host: Casie Hall, CRC, LPC, LCAS
Group meets in:
Raleigh, North Carolina 27615
Video - Ask
"For more information about the several groups offered at Three Oaks Behavioral Health & Wellness, please visit our website: threeoaksbehavioralhealth .com "
(252) 558-4694
Verified
Group meets in:
Raleigh, North Carolina 27615
Video - Ask
View
"For more information about the several groups offered at Three Oaks Behavioral Health & Wellness, please visit our website: threeoaksbehavioralhealth .com "
Photo of Robert B. Mitchell-Creative Solutions Counseling, Licensed Professional Counselor
Host: Robert B Mitchell, LPC
Group meets in:
Raleigh, North Carolina 27612
Video - Ask
"Group counseling is encouraged for those who have had and are struggling with difficult transitions in life and experience repeated difficulty with close interpersonal relationships. Group therapy is also recommended for those who experienced some distress in their childhood that ..."
(919) 514-1297
Verified
Group meets in:
Raleigh, North Carolina 27612
Video - Ask
View
"Group counseling is encouraged for those who have had and are struggling with difficult transitions in life and experience repeated difficulty with close interpersonal relationships. Group therapy is also recommended for those who experienced some distress in their childhood that ..."
Photo of Alisha Sumter, Licensed Professional Counselor
Host: Alisha Sumter, MA, LCMHC, LCASA
Group meets in:
Raleigh, North Carolina 27609
Video - Ask
"This group will help adolescents develop a firm foundation in order to live a substance free life. We recognize that some adolescents are not ready to live a substance free life, and so we are happy to meet them where ..."
(984) 207-1977
Verified
Group meets in:
Raleigh, North Carolina 27609
Video - Ask
View
"This group will help adolescents develop a firm foundation in order to live a substance free life. We recognize that some adolescents are not ready to live a substance free life, and so we are happy to meet them where ..."
Photo of Bodi Wisdom,
Host: Shere Williams-Carinci, MSc
Group meets in:
Raleigh, North Carolina 27609
Video - Ask
"Meditation, mindfulness exercises, journaling, visualization, sometimes working beyond the 12 steps of recovery; on hold right now til further notice. "
(984) 205-9431
Group meets in:
Raleigh, North Carolina 27609
Video - Ask
View
"Meditation, mindfulness exercises, journaling, visualization, sometimes working beyond the 12 steps of recovery; on hold right now til further notice. "
Photo of Dan Chartier, Psychologist
Host: Dan Chartier
Group meets in:
Raleigh, North Carolina 27612
Video - Ask
"This group meets as a part of an ongoing study of the beneficial effect of individual neurofeedback (EEG biofeedback) training to increase Gamma brainwave activity. Research has shown an association of high levels of Gamma with hightened joy, happiness and ..."
(252) 349-0938
Verified
Group meets in:
Raleigh, North Carolina 27612
Video - Ask
View
"This group meets as a part of an ongoing study of the beneficial effect of individual neurofeedback (EEG biofeedback) training to increase Gamma brainwave activity. Research has shown an association of high levels of Gamma with hightened joy, happiness and ..."
Photo of Awakenings Counseling for Couples and Sex Therapy, Marriage & Family Therapist
Host: Laurie J Watson, PhD, LMFT, LPC, AASECT
Group meets in:
Raleigh, North Carolina 27615
Video - Ask
"One of our clinicians has a group to help spouses of unfaithful (affairs, internet, addiction) partners cope with the feelings of betrayal, disgust, anger and fear. Learn how to not be codependent and how to represent yourself well. Relieve the ..."
(984) 205-4614
Verified
Group meets in:
Raleigh, North Carolina 27615
Video - Ask
View
"One of our clinicians has a group to help spouses of unfaithful (affairs, internet, addiction) partners cope with the feelings of betrayal, disgust, anger and fear. Learn how to not be codependent and how to represent yourself well. Relieve the ..."
Photo of Thomas Coogan, Licensed Professional Counselor
Host: Thomas Coogan, MA, LCMHC
Group meets in:
Raleigh, North Carolina 27601
Video - Ask
"We work on developing various coping skills for anger. "
(919) 648-1826
Verified
Group meets in:
Raleigh, North Carolina 27601
Video - Ask
View
"We work on developing various coping skills for anger. "
Photo of Allison Grubbs, Clinical Social Work/Therapist
Host: Allison Grubbs, LCSW, LCAS, CCS, CDWF, RYT
Group meets in:
Raleigh, North Carolina 27603
Video - Ask
"Being a teen girl is a conflicting experience. Pressure to be perfect is exhausting, while the feelings of being "not enough" and constant self-judging are pervasive. The desire to fit in is overwhelming. Through engaging, creative, hands-on exercises, teens discover ..."
(919) 666-3451
Verified
Group meets in:
Raleigh, North Carolina 27603
Video - Ask
View
"Being a teen girl is a conflicting experience. Pressure to be perfect is exhausting, while the feelings of being "not enough" and constant self-judging are pervasive. The desire to fit in is overwhelming. Through engaging, creative, hands-on exercises, teens discover ..."
Photo of Julie A Hovrud, Clinical Social Work/Therapist
Group meets in:
Raleigh, North Carolina 27609
Video - Ask
"Mindfulness Meditation helps us to reconnect with ourselves through our hectic lifestyles. This particular type of meditation has numerous research studies indicating benefits for many mental health and pain issues. We will be incorporating aromatherapy to help facilitate change. "
(919) 586-8236
Verified
Group meets in:
Raleigh, North Carolina 27609
Video - Ask
View
"Mindfulness Meditation helps us to reconnect with ourselves through our hectic lifestyles. This particular type of meditation has numerous research studies indicating benefits for many mental health and pain issues. We will be incorporating aromatherapy to help facilitate change. "
Photo of Kristen Trolenberg, Clinical Social Work/Therapist
Host: Kristen Trolenberg, LCSW
Group meets in:
Raleigh, North Carolina 27606
Video - Ask
"Skills training to increase coping skills, mood management and interpersonal effectiveness based on the DBT concepts and workbook of Marsha Linehan, PhD. "
(919) 751-4067
Verified
Group meets in:
Raleigh, North Carolina 27606
Video - Ask
View
"Skills training to increase coping skills, mood management and interpersonal effectiveness based on the DBT concepts and workbook of Marsha Linehan, PhD. "
Photo of Julie Beth Michaelsen, Licensed Clinical Mental Health Counselor
Host: Julie Beth Michaelsen, LMHC, LCAS-A
Group meets in:
Raleigh, North Carolina 27609
Video - Ask
"This group is for people who have been impacted by a loved one's addiction. The group will be a clinical support group where members will address supporting their loved one while taking care of themselves and creating healthy boundaries. The ..."
(984) 205-7294
Verified
Group meets in:
Raleigh, North Carolina 27609
Video - Ask
View
"This group is for people who have been impacted by a loved one's addiction. The group will be a clinical support group where members will address supporting their loved one while taking care of themselves and creating healthy boundaries. The ..."
Host: Adrienne Charleston, LPA, MA
Group meets in:
Raleigh, North Carolina 27609
Video - Ask
"This is a workshop where we will develop goals for the year together. Those goals will then be placed in a visual form for you view your goals on a daily basis. Vision board supplies will be provided along with ..."
(984) 205-4827
Verified
Group meets in:
Raleigh, North Carolina 27609
Video - Ask
View
"This is a workshop where we will develop goals for the year together. Those goals will then be placed in a visual form for you view your goals on a daily basis. Vision board supplies will be provided along with ..."
Photo of Paige Armstrong, Clinical Social Work/Therapist
Host: Paige Armstrong, MSW, LCSW
Group meets in:
Raleigh, North Carolina 27612
Video - Ask
"An Introductory Workshop to Identifying Your Spending Habits - By committing to and participating in this 4 week workshop you will learn to: identify your money behaviors and values; develop techniques and strategies to change your spending habits; begin to ..."
(919) 429-7620
Verified
Group meets in:
Raleigh, North Carolina 27612
Video - Ask
View
"An Introductory Workshop to Identifying Your Spending Habits - By committing to and participating in this 4 week workshop you will learn to: identify your money behaviors and values; develop techniques and strategies to change your spending habits; begin to ..."
Photo of Marie Agius, Counselor
Host: Marie Agius, PhD, LCMHC, CCS, LCAS, CRC
Group meets in:
Raleigh, North Carolina 27609
Video - Ask
"ACT on Your Recovery is a 15 session mindfulness-based recovery group for substance abuse and addiction based on Acceptance and Commitment Therapy. Group members will learn about various thoughts that trigger their substance use, assess their current strategies to control ..."
(919) 701-4600
Verified
Group meets in:
Raleigh, North Carolina 27609
Video - Ask
View
"ACT on Your Recovery is a 15 session mindfulness-based recovery group for substance abuse and addiction based on Acceptance and Commitment Therapy. Group members will learn about various thoughts that trigger their substance use, assess their current strategies to control ..."
Photo of Green Hill Recovery, Treatment Center
Group meets in:
Raleigh, North Carolina 27603
Video - Ask
"Green Hill Recovery's intensive outpatient program (IOP) treats the whole person for sustained recovery. Our IOP program is designed for emerging adult men and women with a focus on academic and career development. IOP meets three times a week for ..."
(984) 204-6367
Verified
Group meets in:
Raleigh, North Carolina 27603
Video - Ask
View
"Green Hill Recovery's intensive outpatient program (IOP) treats the whole person for sustained recovery. Our IOP program is designed for emerging adult men and women with a focus on academic and career development. IOP meets three times a week for ..."
Photo of Anju Verma, Clinical Social Work/Therapist
Host: Anju Verma, MSW, LCSW
Group meets in:
Raleigh, North Carolina 27612
Video - Ask
"DRG Counseling, Inc. DRG Counseling is a Group Psychotherapy/Counseling Practice located in Raleigh, NC. We provide Individual & Family counseling to Children, Adolescents & Adults. We have several Therapists with unique areas of Specialties. DRG Counseling is conveniently located off ..."
(919) 415-0299
Verified
Group meets in:
Raleigh, North Carolina 27612
Video - Ask
View
"DRG Counseling, Inc. DRG Counseling is a Group Psychotherapy/Counseling Practice located in Raleigh, NC. We provide Individual & Family counseling to Children, Adolescents & Adults. We have several Therapists with unique areas of Specialties. DRG Counseling is conveniently located off ..."
Photo of Beverly R Wallace
Host: Beverly R Wallace, PhD, MDiv, MEd
Group meets in:
Raleigh, North Carolina 27609
Video - Ask
"New group to begin October 11th to acknowledge and to address the grief of losing a significant other. "
(919) 328-3953
Group meets in:
Raleigh, North Carolina 27609
Video - Ask
View
"New group to begin October 11th to acknowledge and to address the grief of losing a significant other. "

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Raleigh Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Raleigh counseling groups, Raleigh support groups, Raleigh mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Raleigh support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Raleigh to ask for a referral to alternative groups nearby.
What to expect in a Raleigh group?
In a professionally operated support group in Raleigh, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Raleigh group members may also provide a sympathetic understanding and a social network.

Group therapists or group counselors lead or facilitate the group and provide group counseling in Raleigh. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Raleigh.

What's the difference between individual and group therapy?