Online Therapists in Raleigh, NC
I provide both in-person and online sessions via a HIPAA-compliant platform, available to residents of North Carolina and South Carolina.
Life’s stressors can be overwhelming. Grief, loss, fear, and conflict can leave one feeling burdened, stuck, and disconnected. We are not meant to navigate these challenges alone. Counseling offers a supportive space to develop skills for managing uncomfortable emotions, strengthening parent-child connections, breaking the cycle of anxiety, learning strategies to calm the body, and overcoming barriers to healthy communication. I am passionate about supporting children, teens, and women on their journey towards hope and healing.
I provide both in-person and online sessions via a HIPAA-compliant platform, available to residents of North Carolina and South Carolina.
Life’s stressors can be overwhelming. Grief, loss, fear, and conflict can leave one feeling burdened, stuck, and disconnected. We are not meant to navigate these challenges alone. Counseling offers a supportive space to develop skills for managing uncomfortable emotions, strengthening parent-child connections, breaking the cycle of anxiety, learning strategies to calm the body, and overcoming barriers to healthy communication. I am passionate about supporting children, teens, and women on their journey towards hope and healing.
I offer therapy sessions both in-person or via telehealth.
Life is hard and unrelenting sometimes, and it is important to be able to have a helpful and safe place to be able to slow down, process, and unpack some of the things that get thrown your way. Through connection and a therapeutic relationship, together we can examine and work through whatever you've got going on, whether it be healing through traumatic experiences, coping through anxiety and depression, or building stronger coping skills to grow and take on what life dishes out from a sturdier foundation.
I offer therapy sessions both in-person or via telehealth.
Life is hard and unrelenting sometimes, and it is important to be able to have a helpful and safe place to be able to slow down, process, and unpack some of the things that get thrown your way. Through connection and a therapeutic relationship, together we can examine and work through whatever you've got going on, whether it be healing through traumatic experiences, coping through anxiety and depression, or building stronger coping skills to grow and take on what life dishes out from a sturdier foundation.
Maya Pittman
Lic Clinical Mental Health Counselor Supervisor, MA, NCC, LCMHCS
1 Endorsed
Online Only
Through online individual psychotherapy and psychoeducation, myself and our licensed clinical mental health professionals want to help you reestablish the relationship you hold with self, and with the mental health concerns you may have due to the difficult life experiences that we all face.
Are you navigating the complexities of life—balancing relationships, work, personal growth, and, for some, the demands of motherhood? It’s easy to feel overwhelmed by the obstacles that arise on this journey, impacting your overall well-being. With over 13 years of experience, I offer therapy services tailored to support women through these multifaceted experiences. Together, we’ll work on finding balance and use mindfulness as a tool for personal transformation. My passion lies in helping you navigate these paths and embrace your evolving identity. Let’s embark on a journey toward meaningful and lasting change.
Through online individual psychotherapy and psychoeducation, myself and our licensed clinical mental health professionals want to help you reestablish the relationship you hold with self, and with the mental health concerns you may have due to the difficult life experiences that we all face.
Are you navigating the complexities of life—balancing relationships, work, personal growth, and, for some, the demands of motherhood? It’s easy to feel overwhelmed by the obstacles that arise on this journey, impacting your overall well-being. With over 13 years of experience, I offer therapy services tailored to support women through these multifaceted experiences. Together, we’ll work on finding balance and use mindfulness as a tool for personal transformation. My passion lies in helping you navigate these paths and embrace your evolving identity. Let’s embark on a journey toward meaningful and lasting change.
I have immediate availability for telehealth sessions and some in-person.
You're wondering why you are repeating patterns of behavior you know don't benefit you, or maybe you're struggling to understand why you cannot change what you are feeling. I help clients develop better insight into their thoughts, feelings, and behaviors to create lasting change. I support clients who have always felt like the "black sheep" with processing shame, building self-esteem, and shedding labels that were never their own, as well as those estranged from family. I work with individuals and couples experiencing ADHD, mood disorders, trauma, LGBTQIA+ related concerns, and struggles with conflict resolution and communication.
I have immediate availability for telehealth sessions and some in-person.
You're wondering why you are repeating patterns of behavior you know don't benefit you, or maybe you're struggling to understand why you cannot change what you are feeling. I help clients develop better insight into their thoughts, feelings, and behaviors to create lasting change. I support clients who have always felt like the "black sheep" with processing shame, building self-esteem, and shedding labels that were never their own, as well as those estranged from family. I work with individuals and couples experiencing ADHD, mood disorders, trauma, LGBTQIA+ related concerns, and struggles with conflict resolution and communication.
Virtual in NC: With over 5 years of experience providing therapeutic and support services to children, adolescents, families, and adults, I hold additional training in EMDR, a trauma-specific approach, and I-CBT and ERP for OCD.
You deserve a life filled with joy and inner peace, and that journey begins with truly understanding yourself and your unique story. Think of me as your guide to healing. I'm a person who's genuinely dedicated to your well-being. As someone who deeply understands trauma and shares the perspective of being a queer therapist, I offer a space where our shared experiences can foster connection and growth. Your experiences as a trauma survivor, LGBTQIA+, and/or neurodivergent individual are celebrated and welcomed here.
Virtual in NC: With over 5 years of experience providing therapeutic and support services to children, adolescents, families, and adults, I hold additional training in EMDR, a trauma-specific approach, and I-CBT and ERP for OCD.
You deserve a life filled with joy and inner peace, and that journey begins with truly understanding yourself and your unique story. Think of me as your guide to healing. I'm a person who's genuinely dedicated to your well-being. As someone who deeply understands trauma and shares the perspective of being a queer therapist, I offer a space where our shared experiences can foster connection and growth. Your experiences as a trauma survivor, LGBTQIA+, and/or neurodivergent individual are celebrated and welcomed here.
Sherisse Kelly Bailey
Licensed Professional Counselor, LCMHCS, LCAS, CSI, CSOTS, DOTSAP
1 Endorsed
Raleigh, NC 27612
Welcome to Mind Over Matters Counseling. My name is Sherisse Bailey and I am a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist. I like to begin by thanking you for taking the first step in becoming a healthier you. I believe the counseling experience is journey of self discovery; one that is special, private, and a mutual interaction between the counselor and the consumer. Trust and genuine understanding is a crucial aspect of this relationship.
Welcome to Mind Over Matters Counseling. My name is Sherisse Bailey and I am a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist. I like to begin by thanking you for taking the first step in becoming a healthier you. I believe the counseling experience is journey of self discovery; one that is special, private, and a mutual interaction between the counselor and the consumer. Trust and genuine understanding is a crucial aspect of this relationship.
Virtual & in-person sessions in Raleigh & Durham, NC.
I work with children, teens, young adults, adults, and families who feel overwhelmed, stuck, or unsure how to move forward. Clients often come in with ADHD, anxiety, depression, trauma, behavioral challenges, or life transitions. They may be struggling in school, relationships, or daily life. I provide a supportive space to build insight, strengthen emotional awareness, and develop practical coping skills so clients can feel more confident, connected, and capable.
Virtual & in-person sessions in Raleigh & Durham, NC.
I work with children, teens, young adults, adults, and families who feel overwhelmed, stuck, or unsure how to move forward. Clients often come in with ADHD, anxiety, depression, trauma, behavioral challenges, or life transitions. They may be struggling in school, relationships, or daily life. I provide a supportive space to build insight, strengthen emotional awareness, and develop practical coping skills so clients can feel more confident, connected, and capable.
ARTuitive,
Licensed Clinical Mental Health Counselor, MA, ATR-BC, LCMHC
1 Endorsed
Raleigh, NC 27615
Hi, I'm Carly! I am so glad to have this opportunity to connect with you. I’m an Art Therapist and Mental Health Counselor based in Raleigh, NC. I provide services for children and adults, starting as young as 4 years old. Whether you are struggling with your child's impulse control or seeking to navigate significant life changes, I am here to help guide you in developing the skills you need to succeed. Every stage and phase of life poses different challenges, and you deserve tailored support through it all.
I am also happy to share that I am able to provide professional supervision for folks holding an ATR-P.
Hi, I'm Carly! I am so glad to have this opportunity to connect with you. I’m an Art Therapist and Mental Health Counselor based in Raleigh, NC. I provide services for children and adults, starting as young as 4 years old. Whether you are struggling with your child's impulse control or seeking to navigate significant life changes, I am here to help guide you in developing the skills you need to succeed. Every stage and phase of life poses different challenges, and you deserve tailored support through it all.
I am also happy to share that I am able to provide professional supervision for folks holding an ATR-P.
I am available Monday through Thursday 9am-5pm In person or online via video!
Hi, I'm James. I'm a Licensed Marriage and Family Therapist at Grace Christian Counseling & Consulting in Raleigh NC. I received a Master of Arts in Christian Marriage, Family, and Individual Counseling from Southeastern Seminary. I started Grace counseling because I want to provide a safe place for people to come and work through their suffering with someone who understands their worldview. We all need grace no matter what we might be going through.
I am available Monday through Thursday 9am-5pm In person or online via video!
Hi, I'm James. I'm a Licensed Marriage and Family Therapist at Grace Christian Counseling & Consulting in Raleigh NC. I received a Master of Arts in Christian Marriage, Family, and Individual Counseling from Southeastern Seminary. I started Grace counseling because I want to provide a safe place for people to come and work through their suffering with someone who understands their worldview. We all need grace no matter what we might be going through.
Therapy that fits real life: in-person in Raleigh or virtual.
At Ratia Revolution, therapy isn’t about changing who you are—it’s about understanding yourself, recognizing what may be holding you back, and creating meaningful change. Together, we’ll identify the concerns affecting your life, explore thought patterns, and develop strategies that work for you. Most importantly, you are an active part of your own transformation. Taking the first step toward therapy doesn't mean you're weak. It means you're ready to invest in yourself, your relationships, and the life you want to create.
Therapy that fits real life: in-person in Raleigh or virtual.
At Ratia Revolution, therapy isn’t about changing who you are—it’s about understanding yourself, recognizing what may be holding you back, and creating meaningful change. Together, we’ll identify the concerns affecting your life, explore thought patterns, and develop strategies that work for you. Most importantly, you are an active part of your own transformation. Taking the first step toward therapy doesn't mean you're weak. It means you're ready to invest in yourself, your relationships, and the life you want to create.
I believe wholeheartedly that attending to & prioritizing our mental health is just as important as caring for our physical health. Every person will inevitably experience pain, disappointment, & hardship in life, & these struggles can sometimes take a toll on our mind, body, & emotions. My goal as a therapist is to create a warm, supportive, & non-judgmental environment where you can feel safe enough to be vulnerable & process these experiences and emotions.Working as a team, I seek to help clients build the resiliency to cope with the situations we cannot change as well as the confidence to take on life’s challenges as they occur.
I believe wholeheartedly that attending to & prioritizing our mental health is just as important as caring for our physical health. Every person will inevitably experience pain, disappointment, & hardship in life, & these struggles can sometimes take a toll on our mind, body, & emotions. My goal as a therapist is to create a warm, supportive, & non-judgmental environment where you can feel safe enough to be vulnerable & process these experiences and emotions.Working as a team, I seek to help clients build the resiliency to cope with the situations we cannot change as well as the confidence to take on life’s challenges as they occur.
I offer video teletherapy or in-person sessions.
I can assist you with many personal issues including self-growth, unhealthy patterns, life transitions and more. I interactively work with you in a holistically person-centered and solution-focused way and regularly use mindfulness and heartfulness, which can improve self-awareness, self-acceptance and coping while facilitating growth, healing and solutions. In this way, I encourage you to have independence, increase trust in yourself and make more confident and effective choices in your life. I seek to empower you to be your truest self in the present so as to maintain inner peace, fulfillment and access your potential and goals.
I offer video teletherapy or in-person sessions.
I can assist you with many personal issues including self-growth, unhealthy patterns, life transitions and more. I interactively work with you in a holistically person-centered and solution-focused way and regularly use mindfulness and heartfulness, which can improve self-awareness, self-acceptance and coping while facilitating growth, healing and solutions. In this way, I encourage you to have independence, increase trust in yourself and make more confident and effective choices in your life. I seek to empower you to be your truest self in the present so as to maintain inner peace, fulfillment and access your potential and goals.
I provide virtual therapy to make it possible for more people to access support in a way that fits their lives and unique circumstances.
Do you feel like you're constantly surviving instead of living? Maybe your mind never slows down, you constantly "Feel on", or you find yourself wondering, "Why can't I just do things easily like everyone else?" Perhaps you're carrying the weight of a traumatic experience, navigating emotional ups and downs, grieving someone you've lost, or feeling like you've lost yourself along the way. You don't have to keep pushing through on your own. Together, we'll make sense of what you're experiencing, uncover the "why" behind what's keeping you stuck, and find practical strategies that truly fit your life.
I provide virtual therapy to make it possible for more people to access support in a way that fits their lives and unique circumstances.
Do you feel like you're constantly surviving instead of living? Maybe your mind never slows down, you constantly "Feel on", or you find yourself wondering, "Why can't I just do things easily like everyone else?" Perhaps you're carrying the weight of a traumatic experience, navigating emotional ups and downs, grieving someone you've lost, or feeling like you've lost yourself along the way. You don't have to keep pushing through on your own. Together, we'll make sense of what you're experiencing, uncover the "why" behind what's keeping you stuck, and find practical strategies that truly fit your life.
I offer in-person and online therapy sessions Monday-Friday with varying availability!
Living with chronic pain, I’m intimately aware of the toll it takes on the body, mind, and spirit— how it’s woven into the fabric of all aspects of living, how it has a tendency to keep us tethered to fear, hopelessness, and isolation. I believe in validating the reality of what is chronic and pervasive. I also believe it is possible to soften the grasp these experiences have on our lives. I’m especially passionate about supporting folx with conditions that are often invalidated and overlooked, such as IC, ENDO, & PCOS. And as a highly sensitive person (HSP), I’m deeply committed to supporting those with (extra) tender hearts.
I offer in-person and online therapy sessions Monday-Friday with varying availability!
Living with chronic pain, I’m intimately aware of the toll it takes on the body, mind, and spirit— how it’s woven into the fabric of all aspects of living, how it has a tendency to keep us tethered to fear, hopelessness, and isolation. I believe in validating the reality of what is chronic and pervasive. I also believe it is possible to soften the grasp these experiences have on our lives. I’m especially passionate about supporting folx with conditions that are often invalidated and overlooked, such as IC, ENDO, & PCOS. And as a highly sensitive person (HSP), I’m deeply committed to supporting those with (extra) tender hearts.
I offer therapy sessions online via video, with comfort being a priority.
Wanting to build better communication with the people in their lives is a common concern with clients, and alongside this, comes wanting to know and to understand themselves more so they can communicate authentically. This want for better and more authentic communication can cover all topics, especially with sex and intimacy. Being able to build better and more authentic ways of communication can lead to clients being able to confidently express their needs, whether in terms of needs with their partner(s), or advocating for themselves and what they are needing to live a content life.
I offer therapy sessions online via video, with comfort being a priority.
Wanting to build better communication with the people in their lives is a common concern with clients, and alongside this, comes wanting to know and to understand themselves more so they can communicate authentically. This want for better and more authentic communication can cover all topics, especially with sex and intimacy. Being able to build better and more authentic ways of communication can lead to clients being able to confidently express their needs, whether in terms of needs with their partner(s), or advocating for themselves and what they are needing to live a content life.
I'm available to provide in person or virtual therapy sessions on Monday, Wednesday, and Friday.
Are you feeling weighed down? I see you. Let’s talk about it. I’m a trauma focused therapist that specializes in supporting adults and teens that are navigating stress, anxiety, boundary setting, and traumatic wounds. As a cisgender black woman, my work is grounded in affirming care that creates a space where you feel seen, heard, and supported.
With empathy, cultural awareness, and lived experience, including navigating life with a chronic illness, I offer a space where ALL parts of you are welcome. Together, we will collaborate on practical tools & deepen self-awareness so you can move toward the life you desire.
I'm available to provide in person or virtual therapy sessions on Monday, Wednesday, and Friday.
Are you feeling weighed down? I see you. Let’s talk about it. I’m a trauma focused therapist that specializes in supporting adults and teens that are navigating stress, anxiety, boundary setting, and traumatic wounds. As a cisgender black woman, my work is grounded in affirming care that creates a space where you feel seen, heard, and supported.
With empathy, cultural awareness, and lived experience, including navigating life with a chronic illness, I offer a space where ALL parts of you are welcome. Together, we will collaborate on practical tools & deepen self-awareness so you can move toward the life you desire.
All of us get "stuck" at some point in our lives. It doesn't mean we are broken; rather, it means we must find our way back to a path of healthy and effective living. Sometimes, like quicksand, the harder we try to get out, the more we feel like we are sinking. I am a clinical psychologist with specialized training in treatment for anxiety, sleep disorders, depression, interpersonal difficulties, life transitions, and trauma. Regardless of diagnosis, our work together will help you better understand your strengths and challenges, and find a way to move forward toward a more fulfilling life.
All of us get "stuck" at some point in our lives. It doesn't mean we are broken; rather, it means we must find our way back to a path of healthy and effective living. Sometimes, like quicksand, the harder we try to get out, the more we feel like we are sinking. I am a clinical psychologist with specialized training in treatment for anxiety, sleep disorders, depression, interpersonal difficulties, life transitions, and trauma. Regardless of diagnosis, our work together will help you better understand your strengths and challenges, and find a way to move forward toward a more fulfilling life.
I am a dedicated and compassionate therapist who serves individuals across the lifespan, from young children to older adults, as well as couples and families. With 14 years of experience in a variety of evidence-based approaches, I utilize Cognitive Behavioral Therapy (CBT), Cognitive Restructuring, Emotion-Focused Therapy, Family Therapy, Internal Family Systems Therapy, and Cognitive Processing Therapy (CPT) and tailor treatment to meet each client’s unique needs. I specialize in helping individuals navigate ADHD, anxiety, autism, OCD, panic disorders, phobias, trauma, self-harm, career transitions, and personal growth.
I am a dedicated and compassionate therapist who serves individuals across the lifespan, from young children to older adults, as well as couples and families. With 14 years of experience in a variety of evidence-based approaches, I utilize Cognitive Behavioral Therapy (CBT), Cognitive Restructuring, Emotion-Focused Therapy, Family Therapy, Internal Family Systems Therapy, and Cognitive Processing Therapy (CPT) and tailor treatment to meet each client’s unique needs. I specialize in helping individuals navigate ADHD, anxiety, autism, OCD, panic disorders, phobias, trauma, self-harm, career transitions, and personal growth.
In-person and telehealth, Monday to Friday 9 am to 8pm; times are subject to change throughout the year.
Hi, I am Fani. I provide counseling services to individuals, couples, and families working on trauma, anxiety, depression, addiction, relationships, PTSD, eating disorders, and other issues that impact your life. We will work to understand and find a solution to your problems' root causes while working toward healing and growth.
In-person and telehealth, Monday to Friday 9 am to 8pm; times are subject to change throughout the year.
Hi, I am Fani. I provide counseling services to individuals, couples, and families working on trauma, anxiety, depression, addiction, relationships, PTSD, eating disorders, and other issues that impact your life. We will work to understand and find a solution to your problems' root causes while working toward healing and growth.
i believe in providing a safe and nonjudgmental space for you to get the support you deserve to live a better life. I completed my Bachelor of Science from Heidelberg College in Tiffin, Ohio and received her Master of Science School Counseling and Community Counseling from Ohio University. I received my licensure as a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina in 2013 and I have 20 years' experience working in a variety of helping roles supporting seniors, adults, children, families and couples. I have over ten years of experience working with children ages 5-11 as a school counselor.
i believe in providing a safe and nonjudgmental space for you to get the support you deserve to live a better life. I completed my Bachelor of Science from Heidelberg College in Tiffin, Ohio and received her Master of Science School Counseling and Community Counseling from Ohio University. I received my licensure as a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina in 2013 and I have 20 years' experience working in a variety of helping roles supporting seniors, adults, children, families and couples. I have over ten years of experience working with children ages 5-11 as a school counselor.
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Nearby Online Therapists Searches for Raleigh
- Apex
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- Clayton
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- Knightdale
- Morrisville
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FAQ - About Telehealth Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.