Now accepting new telehealth clients- More than ever it’s important to be heard and heal, especially for BIPOC individuals. The intersection of mental health, racism, and collective trauma need a safe space to unburden. Anyone who wants to know more about their anxious thoughts, identity, self care, career stress, mood, sleep, health stress, life transitions, coping, loss, procrastination, relationships, “bad side” of self, motivation, burn out, safety, and family dynamics is welcome. I value continued education and always strive to provide proven approaches to the concerns you hold closest to your heart and wellbeing.