Female Therapists in Raleigh, NC
My speciality is in working with women coping with transitions and navigating what life brings their way.
I am profoundly dedicated to support people of all ages through their unique journeys. My path in social work has been shaped by a passion for embracing other people's strength and working to develop a vision for their own life. I am deeply committed to fostering growth and healing through modalities like Solution Focused Therapy and Positive Psychology.
My speciality is in working with women coping with transitions and navigating what life brings their way.
I am profoundly dedicated to support people of all ages through their unique journeys. My path in social work has been shaped by a passion for embracing other people's strength and working to develop a vision for their own life. I am deeply committed to fostering growth and healing through modalities like Solution Focused Therapy and Positive Psychology.
I am passionate about working with BIPOC women.
My therapeutic approach is holistic and trauma-focused and rooted in social justice with an emphasis on the mind-body connection. Through our work together, I empower you to listen to your body's wisdom. Treatment may include Constructed Awareness, Cognitive Behavioral Therapy, Brainspotting, and somatic-based therapy tailored to your unique needs.
I am passionate about working with BIPOC women.
My therapeutic approach is holistic and trauma-focused and rooted in social justice with an emphasis on the mind-body connection. Through our work together, I empower you to listen to your body's wisdom. Treatment may include Constructed Awareness, Cognitive Behavioral Therapy, Brainspotting, and somatic-based therapy tailored to your unique needs.
Helena Alexis Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
Additionally, as a black therapist, I am aware of the struggles people and women of color face on a daily basis.
I offer a collaborative approach to foster healing from depression, anxiety, relationship issues, sex disorders (male and female), and trauma. I am a certified TFCBT Therapist for the state of North Carolina and I am training in EFT and Sex therapy. I offer individual therapy, couples counseling, sex therapy, pre-martial counseling, and trauma therapy.
Additionally, as a black therapist, I am aware of the struggles people and women of color face on a daily basis.
I offer a collaborative approach to foster healing from depression, anxiety, relationship issues, sex disorders (male and female), and trauma. I am a certified TFCBT Therapist for the state of North Carolina and I am training in EFT and Sex therapy. I offer individual therapy, couples counseling, sex therapy, pre-martial counseling, and trauma therapy.
Holly Yates
Licensed Professional Counselor, MS, LCMHC
Verified Verified
3 Endorsed
Raleigh, NC 27615
Resuming group therapy for woman contact me to reserve your spot.
Rich Relationships, Values, a Life Of Meaning and Purpose: how do we get there? As an ACT and FAP therapist , FAP Certified Trainer and co-author of "The Inner Critic Workbook" my practice is deeply committed to helping clients navigate life's challenges, reduce feelings of shame, and increase self-compassion all through mindful intention. I am dedicated to helping clients become more connected to themselves, create deeper connection with others while fostering openhearted awareness, maintaining integrity and increasing self respect. When we meet, you can be sure you will be met where you are with compassion and kindness,
Resuming group therapy for woman contact me to reserve your spot.
Rich Relationships, Values, a Life Of Meaning and Purpose: how do we get there? As an ACT and FAP therapist , FAP Certified Trainer and co-author of "The Inner Critic Workbook" my practice is deeply committed to helping clients navigate life's challenges, reduce feelings of shame, and increase self-compassion all through mindful intention. I am dedicated to helping clients become more connected to themselves, create deeper connection with others while fostering openhearted awareness, maintaining integrity and increasing self respect. When we meet, you can be sure you will be met where you are with compassion and kindness,
I specialize in working with women struggling with anxiety, depression, burnout, self-esteem issues & mothers transitioning to parenthood.
I like to utilize humor and relatability. I pull from a person-centered approach, ACT, mindfulness, IFS parts work, and attachment modalities. I feel that I can best support people by understanding the experiences and systems that shape them – things like systems of power, family, culture, religion and their communities.
I specialize in working with women struggling with anxiety, depression, burnout, self-esteem issues & mothers transitioning to parenthood.
I like to utilize humor and relatability. I pull from a person-centered approach, ACT, mindfulness, IFS parts work, and attachment modalities. I feel that I can best support people by understanding the experiences and systems that shape them – things like systems of power, family, culture, religion and their communities.
I work with adolescents and adults facing difficult life challenges such as life transitions, trauma, women issues, relational issues, loss and emotional issues such as depression, anxiety, stress and grief.
I believe in the transformative power of therapy and am dedicated to providing a safe and empathetic space for my clients to explore their concerns and achieve their personal goals.
I work with adolescents and adults facing difficult life challenges such as life transitions, trauma, women issues, relational issues, loss and emotional issues such as depression, anxiety, stress and grief.
I believe in the transformative power of therapy and am dedicated to providing a safe and empathetic space for my clients to explore their concerns and achieve their personal goals.
Sara Forcella
Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Verified Verified
17 Endorsed
Raleigh, NC 27615
Waitlist for new clients
I'm here to help! With over a decade of experience working with relational trauma, I specialize in helping women and adult children of emotionally immature parents reconnect with their authentic selves and find relief from CPTSD and Anxiety.
I use a strengths-based, compassionate approach to make therapy approachable and empowering. Together, we’ll focus on what’s already working while exploring new ways to heal and grow. Using tools like EMDR, IFS, Somatic Experiencing, and Compassion Focused Therapy, I tailor our work to fit your unique needs and guide you on your healing journey.
I'm here to help! With over a decade of experience working with relational trauma, I specialize in helping women and adult children of emotionally immature parents reconnect with their authentic selves and find relief from CPTSD and Anxiety.
I use a strengths-based, compassionate approach to make therapy approachable and empowering. Together, we’ll focus on what’s already working while exploring new ways to heal and grow. Using tools like EMDR, IFS, Somatic Experiencing, and Compassion Focused Therapy, I tailor our work to fit your unique needs and guide you on your healing journey.
Christal E. Carmichael
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Verified Verified
Online Only
As an experienced therapist, having worked with thousands of women, I believe that every woman can find freedom from the pressures we so often place on ourselves.
You want to appear successful, like you have it “all together” but deep down are struggling to feel confident in who you are or cope with challenging experiences that have occurred in your life. You feel the pressure to be perfect all the time and you spend a lot of your time making sure everyone else is taken care of, but you some how neglect your own needs. Maybe you’re tired of stressing out, tearing yourself apart every time you mess up, or feeling like you’re about to crumble at any second. At this point, it may be hard to even remember when you didn't feel like this. But one thing is for sure, you’re ready for some relief.
As an experienced therapist, having worked with thousands of women, I believe that every woman can find freedom from the pressures we so often place on ourselves.
You want to appear successful, like you have it “all together” but deep down are struggling to feel confident in who you are or cope with challenging experiences that have occurred in your life. You feel the pressure to be perfect all the time and you spend a lot of your time making sure everyone else is taken care of, but you some how neglect your own needs. Maybe you’re tired of stressing out, tearing yourself apart every time you mess up, or feeling like you’re about to crumble at any second. At this point, it may be hard to even remember when you didn't feel like this. But one thing is for sure, you’re ready for some relief.
Dawn Marie Hall
Licensed Professional Counselor, MA, LPC, NJ, LCMHCS
Verified Verified
2 Endorsed
Raleigh, NC 27606
Welcome! I'm passionate about helping women navigate the complexities of life.
I offer a calm peaceful non-judgmental environment where you feel more like you are having coffee with a friend than talking with a therapist.
Welcome! I'm passionate about helping women navigate the complexities of life.
I offer a calm peaceful non-judgmental environment where you feel more like you are having coffee with a friend than talking with a therapist.
Kera Johannes
Clinical Social Work/Therapist, LCSW, LCAS, CCS, THA
Verified Verified
2 Endorsed
Online Only
I help men, women, children, couples & families.
You did it! You clicked the link. Congrats, on taking the first step of your mental health journey. I know it was hard, maybe even scary, but you did it. I am proud of you. With all of my experience, education and credentials, my goal for our session is to know you so that I can help you. Together, we will embark on this journey to help you accomplish the goal you had in mind when you came to therapy. I am not monotone, I can try but that's not me. I am a highly skilled therapist with a heart that is invested in helping people overcome mental health challenges.
I help men, women, children, couples & families.
You did it! You clicked the link. Congrats, on taking the first step of your mental health journey. I know it was hard, maybe even scary, but you did it. I am proud of you. With all of my experience, education and credentials, my goal for our session is to know you so that I can help you. Together, we will embark on this journey to help you accomplish the goal you had in mind when you came to therapy. I am not monotone, I can try but that's not me. I am a highly skilled therapist with a heart that is invested in helping people overcome mental health challenges.
I have over 15 plus years of experience working with women in the field of emotional wellness.
I feel strongly that compassion, unconditional positive regard, and a strength-based perspective as a clinician are vital tools that are necessary in the process of restoration and healing. Your perspective, needs, values, and goals will be the foundation for your therapy sessions. With this, combined with knowledge of Evidence-Based Practice and best practices, we will determine together a process that feel safe and comfortable for you. I work in an integrated approach, tailoring treatment from several frameworks to best support your needs and goals, utilizing resiliency based interventions that help one thrive.
I have over 15 plus years of experience working with women in the field of emotional wellness.
I feel strongly that compassion, unconditional positive regard, and a strength-based perspective as a clinician are vital tools that are necessary in the process of restoration and healing. Your perspective, needs, values, and goals will be the foundation for your therapy sessions. With this, combined with knowledge of Evidence-Based Practice and best practices, we will determine together a process that feel safe and comfortable for you. I work in an integrated approach, tailoring treatment from several frameworks to best support your needs and goals, utilizing resiliency based interventions that help one thrive.
Meet Our Female Therapists
My primary experience has been working with emerging adults, women, and the LGBTQ+ community.
Accepting New Clients: I believe we all have the right to feel fulfilled, balanced, and whole. Life can get challenging sometimes, leaving us feeling stuck, lost, and even exhausted. That is why I strive to provide you with a safe space to recharge, reflect, and reconnect with your authentically best self. If you are new to counseling, welcome! Starting counseling can feel daunting and honestly ⎯ weird. But I can walk with you every step of the way on this new journey towards growth and wellness. I am passionate about meeting you where you are and empowering you to gain the tools you need to reach your full potential.
My primary experience has been working with emerging adults, women, and the LGBTQ+ community.
Accepting New Clients: I believe we all have the right to feel fulfilled, balanced, and whole. Life can get challenging sometimes, leaving us feeling stuck, lost, and even exhausted. That is why I strive to provide you with a safe space to recharge, reflect, and reconnect with your authentically best self. If you are new to counseling, welcome! Starting counseling can feel daunting and honestly ⎯ weird. But I can walk with you every step of the way on this new journey towards growth and wellness. I am passionate about meeting you where you are and empowering you to gain the tools you need to reach your full potential.
I own a virtual group practice called Wildflower Therapy Group that specializes in holistic trauma therapy for women in NC.
Are you searching for a way to feel better, to feel good enough? Maybe you are longing to love and accept yourself, to feel secure within yourself? You might realize that work, relationships, and/or overindulging in food or alcohol is not doing the trick. Dealing with ongoing family issues, sadness from loss, comparing yourself to your friends, and always putting yourself last might be overwhelming. Maybe you hope to make peace with your past traumas and be able to move forward freely. Are you drawn toward the mind-body-spirit healing approach and ready to get to the root of your trauma and emotional pain? Do you live in CA/NC/NY?
I own a virtual group practice called Wildflower Therapy Group that specializes in holistic trauma therapy for women in NC.
Are you searching for a way to feel better, to feel good enough? Maybe you are longing to love and accept yourself, to feel secure within yourself? You might realize that work, relationships, and/or overindulging in food or alcohol is not doing the trick. Dealing with ongoing family issues, sadness from loss, comparing yourself to your friends, and always putting yourself last might be overwhelming. Maybe you hope to make peace with your past traumas and be able to move forward freely. Are you drawn toward the mind-body-spirit healing approach and ready to get to the root of your trauma and emotional pain? Do you live in CA/NC/NY?
Leah Powell
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
3 Endorsed
Raleigh, NC 27605
I am passionate about working with women and couples dealing with infertility/difficulty with family building, helping couples recover from a rupture in the relationship, or rediscovering the connection that once was.
I work from an attachment lens and use a person-centered, holistic approach. I believe that mental health encompasses more than just our emotional well-being. I understand that our physical, emotional, spiritual, and mental well-being all intersect to inform our overall mental health and I encourage my clients to bring all parts of themselves to therapy.
I am passionate about working with women and couples dealing with infertility/difficulty with family building, helping couples recover from a rupture in the relationship, or rediscovering the connection that once was.
I work from an attachment lens and use a person-centered, holistic approach. I believe that mental health encompasses more than just our emotional well-being. I understand that our physical, emotional, spiritual, and mental well-being all intersect to inform our overall mental health and I encourage my clients to bring all parts of themselves to therapy.
Megan Fulden
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
3 Endorsed
Online Only
The last few years have been trying for many folks, including but certainly not limited to women, queer, and BIPOC folks.
Are you struggling to find a “new normal” after the absolute dumpster fire life has been since 2020? Perhaps conflict with family, friends, or at work has left you feeling burned out, overwhelmed, anxious or stressed. Maybe you have recently experienced an upsetting or traumatic event. Have friends/ family voiced worry and concern for you recently? Ready to jump back into mental health maintenance or gain some new coping skills? You are in the right place!
The last few years have been trying for many folks, including but certainly not limited to women, queer, and BIPOC folks.
Are you struggling to find a “new normal” after the absolute dumpster fire life has been since 2020? Perhaps conflict with family, friends, or at work has left you feeling burned out, overwhelmed, anxious or stressed. Maybe you have recently experienced an upsetting or traumatic event. Have friends/ family voiced worry and concern for you recently? Ready to jump back into mental health maintenance or gain some new coping skills? You are in the right place!
I specialize in working with women, particularly women who struggle with people-pleasing behaviors that were likely programmed by societal and familial norms.
Many people associate self-care with hygienic practices, but there is a lot that can be done to care for your mind as well as your body. As a therapist and yoga instructor, I incorporate a mind-body approach to my therapeutic work with clients. If you're ready to take a step towards self-compassion, you've come to the right place.
I specialize in working with women, particularly women who struggle with people-pleasing behaviors that were likely programmed by societal and familial norms.
Many people associate self-care with hygienic practices, but there is a lot that can be done to care for your mind as well as your body. As a therapist and yoga instructor, I incorporate a mind-body approach to my therapeutic work with clients. If you're ready to take a step towards self-compassion, you've come to the right place.
Latoya Nelson Mason
Licensed Professional Counselor, MA, LCMHC, LPC
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
You are ready to find you again! I help women who are stressed and overwhelmed find their inner peace and calm.
Peace is not a myth, let's make it a reality! Using EMDR, Latoya can help you move past the trauma of the past to help you become the architect of your future!
You are ready to find you again! I help women who are stressed and overwhelmed find their inner peace and calm.
Peace is not a myth, let's make it a reality! Using EMDR, Latoya can help you move past the trauma of the past to help you become the architect of your future!
Stephanie M. Turner
Licensed Clinical Mental Health Counselor, MA, LCMHC, CCATP
Verified Verified
Online Only
With 20+ years of experience, I am especially adept at working with: 1) college & grad students, recent graduates, and young-to-middle age professionals experiencing anxiety, social anxiety, life transitions, perfectionism, and relationship challenges; 2) adults with medical diagnoses; 3) healthcare providers and educators; 4) women with midlife challenges.
I help adults who feel overwhelmed and unable to live life fully due to anxiety, fear, worry, and depression. My specialty is the treatment of anxiety disorders, adjustment disorder, and interpersonal/relational issues in quarter-life adults (ages 18 - early 40s). Specifically, I treat generalized anxiety, social anxiety, complex/relational trauma, and anxiety caused by circumstances such as acute or chronic illness, life transition, loss, relationship difficulties, and social isolation. I help clients understand the ways that anxiety limits their lives. Since chronic anxiety often leads to depressive symptoms, I treat that as well.
With 20+ years of experience, I am especially adept at working with: 1) college & grad students, recent graduates, and young-to-middle age professionals experiencing anxiety, social anxiety, life transitions, perfectionism, and relationship challenges; 2) adults with medical diagnoses; 3) healthcare providers and educators; 4) women with midlife challenges.
I help adults who feel overwhelmed and unable to live life fully due to anxiety, fear, worry, and depression. My specialty is the treatment of anxiety disorders, adjustment disorder, and interpersonal/relational issues in quarter-life adults (ages 18 - early 40s). Specifically, I treat generalized anxiety, social anxiety, complex/relational trauma, and anxiety caused by circumstances such as acute or chronic illness, life transition, loss, relationship difficulties, and social isolation. I help clients understand the ways that anxiety limits their lives. Since chronic anxiety often leads to depressive symptoms, I treat that as well.
Half the Battle Counseling & Consulting
Licensed Clinical Mental Health Counselor, LMHC, CRC
Verified Verified
Online Only
My area of focus is depression, anxiety, work-related stress, African American women issues, ADHD, struggling with life transitions, and interpersonal conflict.
Sometimes life feels unbearable and unmanageable which could have a huge impact on how we treat ourselves and those around us. You may feel like you are alone and that no one can truly understand because of the weight of your troubles. How will you ever cope? Will this ever end? Yes, it can! However, finding the silver lining may be a difficult feat to create on your own. You are not alone! Whether it is adjusting to a new job, becoming a new parent, preparing for college, or experiencing grief. If you want help managing life's varied challenges and live a more fulfilled life, then you are in the right space!
My area of focus is depression, anxiety, work-related stress, African American women issues, ADHD, struggling with life transitions, and interpersonal conflict.
Sometimes life feels unbearable and unmanageable which could have a huge impact on how we treat ourselves and those around us. You may feel like you are alone and that no one can truly understand because of the weight of your troubles. How will you ever cope? Will this ever end? Yes, it can! However, finding the silver lining may be a difficult feat to create on your own. You are not alone! Whether it is adjusting to a new job, becoming a new parent, preparing for college, or experiencing grief. If you want help managing life's varied challenges and live a more fulfilled life, then you are in the right space!
I treat ages 13+, male, female, and non-binary individuals.
I primarily use Acceptance and Commitment Therapy and Dialectical Behavior Therapy. I am a highly sensitive person with an empathetic and nurturing style. I am client-centered, curious, and passionate.
I treat ages 13+, male, female, and non-binary individuals.
I primarily use Acceptance and Commitment Therapy and Dialectical Behavior Therapy. I am a highly sensitive person with an empathetic and nurturing style. I am client-centered, curious, and passionate.
See more therapy options for Raleigh
Nearby Female Therapists Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Rolesville
- Wake Forest
- Wendell
- Willow Spring
Female Therapists
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.