In Person Therapists in Raleigh, NC

RWC clinicians offer in person and virtual appointments for all clients, including morning, afternoon, and early evening options.
Due to our integrative and holistic approach at Riverstone Wellness Collaborative, we include multiple services. It is our belief that, while traditional counseling and other practices are beneficial, when applied together they can have a greater impact on clients' well being.
RWC clinicians offer in person and virtual appointments for all clients, including morning, afternoon, and early evening options.
Due to our integrative and holistic approach at Riverstone Wellness Collaborative, we include multiple services. It is our belief that, while traditional counseling and other practices are beneficial, when applied together they can have a greater impact on clients' well being.

Dr. Kirk Mochrie is a Psychologist in North Carolina who has been practicing since 2019. He completed his undergraduate degree in Psychology from the University of North Carolina Wilmington (UNCW). He also received his master's degree from UNCW in Clinical Psychology, with a specialization in Substance Abuse Treatment. Finally, Dr. Mochrie completed his doctorate degree in Clinical Health Psychology at East Carolina University. Dr. Mochrie believes that treatment starts with a great assessment to fully understand a person's diagnoses as well as overall strengths and weaknesses.
Dr. Kirk Mochrie is a Psychologist in North Carolina who has been practicing since 2019. He completed his undergraduate degree in Psychology from the University of North Carolina Wilmington (UNCW). He also received his master's degree from UNCW in Clinical Psychology, with a specialization in Substance Abuse Treatment. Finally, Dr. Mochrie completed his doctorate degree in Clinical Health Psychology at East Carolina University. Dr. Mochrie believes that treatment starts with a great assessment to fully understand a person's diagnoses as well as overall strengths and weaknesses.
Your current path hasn't gotten you to where you want to be. Perhaps you are already in counseling and the progress is slow, or you haven't gotten started yet. Either way, we have an opportunity for you to take your healing beyond the walls of the counseling office! Our transformational retreats are an amazing way to expand upon the work you are doing in therapy and continue your healing journey.
Your current path hasn't gotten you to where you want to be. Perhaps you are already in counseling and the progress is slow, or you haven't gotten started yet. Either way, we have an opportunity for you to take your healing beyond the walls of the counseling office! Our transformational retreats are an amazing way to expand upon the work you are doing in therapy and continue your healing journey.

Heather Leigh Alexander
Marriage & Family Therapist
3 Endorsed
Raleigh, NC 27615
Waitlist for new clients
Therapy is offered in-person with the soft smell of lavender and sounds of trickling water.
When is the last time you hugged your child or partner? Really hugged them? Had a good belly laugh or heart-felt moment? We all need more of those. Whatever the situation, life can impact you and your family. Peer pressures, social media, divorce etc. We all process it differently. Yelling, shutting down, self-harm, anxiety, emotional dysregulation, all of that, is felt on the inside and by those around you. Kids often ask for help in hurtful ways when they are hurting on the inside. Teens will likely not acknowledge you or the pain. Come as you are. I embrace all with a warm heart, an open ear and with hot chocolate :)
Therapy is offered in-person with the soft smell of lavender and sounds of trickling water.
When is the last time you hugged your child or partner? Really hugged them? Had a good belly laugh or heart-felt moment? We all need more of those. Whatever the situation, life can impact you and your family. Peer pressures, social media, divorce etc. We all process it differently. Yelling, shutting down, self-harm, anxiety, emotional dysregulation, all of that, is felt on the inside and by those around you. Kids often ask for help in hurtful ways when they are hurting on the inside. Teens will likely not acknowledge you or the pain. Come as you are. I embrace all with a warm heart, an open ear and with hot chocolate :)

Mental health is a key component of overall wellbeing but not always treated as such. It can feel overwhelming to ask for help or know where to find it while dealing with the challenges life can present. With my strong desire to help others, I aim to provide a collaborative experience between counselor and client. My role is to support you by guiding with a non-judgmental, outside perspective on where to begin the journey towards wellness. Humans are incredibly resilient and given the right support and coping skills can find a way to overcome even the largest obstacles and find peace.
Mental health is a key component of overall wellbeing but not always treated as such. It can feel overwhelming to ask for help or know where to find it while dealing with the challenges life can present. With my strong desire to help others, I aim to provide a collaborative experience between counselor and client. My role is to support you by guiding with a non-judgmental, outside perspective on where to begin the journey towards wellness. Humans are incredibly resilient and given the right support and coping skills can find a way to overcome even the largest obstacles and find peace.

Dr. Lamont Barnett
Drug & Alcohol Counselor, PhD, LCASA , CPLC , MAC, CNHP
2 Endorsed
Raleigh, NC 27614
I am open to in person & telehealth sessions.
I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses. My clients are often experiencing stressors related to burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, challenging family dynamics, & struggling with managing anxiety/depression symptoms, addictions, or just feeling "stuck". The goal is to find your peace, recognize that you are not separated by your mental, physical, & spiritual health but interdependently connected by them.
I am open to in person & telehealth sessions.
I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses. My clients are often experiencing stressors related to burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, challenging family dynamics, & struggling with managing anxiety/depression symptoms, addictions, or just feeling "stuck". The goal is to find your peace, recognize that you are not separated by your mental, physical, & spiritual health but interdependently connected by them.

I offer in-person therapy sessions at my office location in Raleigh.
Some days, it’s hard to show up. Maybe you’ve been feeling emotionally drained, overwhelmed by life, or you’ve been weighed down by back there, back then. Boundaries don’t really exist, the people pleasing mask is well worn, finding motivation or even recognizing yourself amongst the
If you’re feeling the pull to do something different than survive; to pause, rest, and heal, I’m here to revive you. To show you how to conquer these symptoms and start living.
With over 10 years of experience supporting individuals on their healing journeys, I’m here to walk alongside you.
I offer in-person therapy sessions at my office location in Raleigh.
Some days, it’s hard to show up. Maybe you’ve been feeling emotionally drained, overwhelmed by life, or you’ve been weighed down by back there, back then. Boundaries don’t really exist, the people pleasing mask is well worn, finding motivation or even recognizing yourself amongst the
If you’re feeling the pull to do something different than survive; to pause, rest, and heal, I’m here to revive you. To show you how to conquer these symptoms and start living.
With over 10 years of experience supporting individuals on their healing journeys, I’m here to walk alongside you.

I offer telehealth sessions on Tuesdays and Thursdays from 5pm to 9pm and in-person sessions every other Saturday from 8am to 12pm.
I love anything to do with the beach. I enjoy watching sports and being active. My favorite activities are scuba diving and yoga. My favorite way to relax is to read books and watch movies. I love to work with kids and their families! I have been working with families, schools, and communities for the last 3 years to improve the availability of mental health treatment for adolescents and decrease the stigma attached with it.
I offer telehealth sessions on Tuesdays and Thursdays from 5pm to 9pm and in-person sessions every other Saturday from 8am to 12pm.
I love anything to do with the beach. I enjoy watching sports and being active. My favorite activities are scuba diving and yoga. My favorite way to relax is to read books and watch movies. I love to work with kids and their families! I have been working with families, schools, and communities for the last 3 years to improve the availability of mental health treatment for adolescents and decrease the stigma attached with it.

Stacey J. Wilson
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Raleigh, NC 27609
Waitlist for new clients
I meet with clients in-person at our North Raleigh office and from the comfort of your home via telehealth.
At Lifeologie Counseling, I support adolescents and adults of all ages as they navigate life transitions, learn new approaches for managing anxiety and depression, address grief and painful experiences from their past, and find new, meaningful ways to work through conflict in their relationships. I also provide support to couples who are ready to establish healthy patterns of communication, get "unstuck" in the face of ongoing problems, and deepen the understanding, joy, and connection in their relationships.
I meet with clients in-person at our North Raleigh office and from the comfort of your home via telehealth.
At Lifeologie Counseling, I support adolescents and adults of all ages as they navigate life transitions, learn new approaches for managing anxiety and depression, address grief and painful experiences from their past, and find new, meaningful ways to work through conflict in their relationships. I also provide support to couples who are ready to establish healthy patterns of communication, get "unstuck" in the face of ongoing problems, and deepen the understanding, joy, and connection in their relationships.

In-person EMDR treatment is our specialty with relaxing and effective multi-layered bilateral stimulation.
PRACTICE MAY HAVE A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering highly effective treatment and outstanding client care. I've helped individuals navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use/addiction and grief. I serve many clients with co-occurring disorders and have trained other therapists. I specialize in treating clients with anxiety and trauma using EMDR and also offer ADHD/ADD counseling.
In-person EMDR treatment is our specialty with relaxing and effective multi-layered bilateral stimulation.
PRACTICE MAY HAVE A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering highly effective treatment and outstanding client care. I've helped individuals navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use/addiction and grief. I serve many clients with co-occurring disorders and have trained other therapists. I specialize in treating clients with anxiety and trauma using EMDR and also offer ADHD/ADD counseling.

Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
I am a Licensed Clinical Social Worker (LCSW) with over 7 years of experience in the mental health field. I am passionate, motivated, highly empathetic, and dedicated to helping teens and adults work through a wide variety of life challenges, including depression, isolation and loneliness, anxiety, panic attacks, PTSD, trauma, adjustment disorders, and relationship issues. I earned my Master's degree in Social Work (MSW) from Stony Brook University, and since then, I’ve devoted myself to assisting individuals struggling with diverse mental health concerns.
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
I am a Licensed Clinical Social Worker (LCSW) with over 7 years of experience in the mental health field. I am passionate, motivated, highly empathetic, and dedicated to helping teens and adults work through a wide variety of life challenges, including depression, isolation and loneliness, anxiety, panic attacks, PTSD, trauma, adjustment disorders, and relationship issues. I earned my Master's degree in Social Work (MSW) from Stony Brook University, and since then, I’ve devoted myself to assisting individuals struggling with diverse mental health concerns.

Each person comes to therapy with a unique story to tell. My role is to listen to your story, to witness your struggles and successes, and to empower you to make the changes you want. With a background working as a healthcare provider, I understand how closely linked the mind and body are. My therapeutic approach is client-centered, holistic, and aims to address minds and bodies together as one. Additionally, I practice from an anti-oppressive, body positive/Health at Every Size, inclusive perspective.
Each person comes to therapy with a unique story to tell. My role is to listen to your story, to witness your struggles and successes, and to empower you to make the changes you want. With a background working as a healthcare provider, I understand how closely linked the mind and body are. My therapeutic approach is client-centered, holistic, and aims to address minds and bodies together as one. Additionally, I practice from an anti-oppressive, body positive/Health at Every Size, inclusive perspective.

The Seed Planter Coaching & Counseling PLLC
Licensed Professional Counselor, LCMHC
Raleigh, NC 27609
We provide Christian Therapy and are committed to providing a non-judgmental and safe space for women and teen girls navigating life’s toughest transitions. Whether you’re facing depression, anxiety, ADHD, grief, divorce, or father abandonment issues, we understand the deep emotional impact these experiences can have. Our goal is to walk alongside you with compassion, offering Christ-centered, therapeutic support as you work through these challenges. Together, we’ll address your needs, focus on healing, and create a path toward greater peace, confidence, and purpose.
We provide Christian Therapy and are committed to providing a non-judgmental and safe space for women and teen girls navigating life’s toughest transitions. Whether you’re facing depression, anxiety, ADHD, grief, divorce, or father abandonment issues, we understand the deep emotional impact these experiences can have. Our goal is to walk alongside you with compassion, offering Christ-centered, therapeutic support as you work through these challenges. Together, we’ll address your needs, focus on healing, and create a path toward greater peace, confidence, and purpose.

Jillian Stegemann
Lic Clinical Mental Health Counselor Associate, LCMHCA
1 Endorsed
Raleigh, NC 27609
Not currently accepting new clients! - We all face struggles! Whether it’s anxiety, relationship challenges, or feelings of overwhelm. I believe that understanding these difficulties is the first step toward healing and growth.
Not currently accepting new clients! - We all face struggles! Whether it’s anxiety, relationship challenges, or feelings of overwhelm. I believe that understanding these difficulties is the first step toward healing and growth.

I offer therapy in person in Raleigh, NC, or virtually for NC residents, with evening and weekend sessions available
Hi! I'm a Black female therapist who deeply understands the challenges faced when dealing with societal pressures, trauma—be it generational, historical, racial, or relationship-based-and the general stressors of life. Whether you're grappling with Borderline Personality Disorder (BPD), anxiety, trauma, PTSD, depression, chronic health issues, or experiencing limited or no contact with your parents, know that you are not alone, and I'm here to help. Think of our sessions together as a safe space, a tool to navigate life's ups and downs. I believe in interrupting negative thoughts and feelings that chip away at our self-worth.
I offer therapy in person in Raleigh, NC, or virtually for NC residents, with evening and weekend sessions available
Hi! I'm a Black female therapist who deeply understands the challenges faced when dealing with societal pressures, trauma—be it generational, historical, racial, or relationship-based-and the general stressors of life. Whether you're grappling with Borderline Personality Disorder (BPD), anxiety, trauma, PTSD, depression, chronic health issues, or experiencing limited or no contact with your parents, know that you are not alone, and I'm here to help. Think of our sessions together as a safe space, a tool to navigate life's ups and downs. I believe in interrupting negative thoughts and feelings that chip away at our self-worth.

In-person and virtual.
I have a passion for working with youth, adolescents, and adults facing anxiety, depression, burnout, and relationship challenges. My experience includes helping clients navigate life transitions, self-esteem issues, and communication difficulties. I work to understand what’s happening in the context of your life—family dynamics, past experiences, and daily stress. When things fall out of balance, it can affect our relationships and sense of self. My goal is to help you build a stronger self-narrative, highlight your resilience, and gain skills to feel more confident and connected.
In-person and virtual.
I have a passion for working with youth, adolescents, and adults facing anxiety, depression, burnout, and relationship challenges. My experience includes helping clients navigate life transitions, self-esteem issues, and communication difficulties. I work to understand what’s happening in the context of your life—family dynamics, past experiences, and daily stress. When things fall out of balance, it can affect our relationships and sense of self. My goal is to help you build a stronger self-narrative, highlight your resilience, and gain skills to feel more confident and connected.

I believe that every human is shaped by an interplay of factors that come from within and without the person. That is to say that the power of therapy comes from a deeper understanding of the forces inside and out that shape a person into a unique individual. I also find that the center of psychotherapy is the relationship--the relationship with those in one’s life, the relationship with the therapist, and the relationship with oneself. Whether you are seeking therapy to find a deeper purpose in your life, or you are experiencing life’s challenges in the form of pain, anxiety, depression, loss, or conflict, I am here to help.
I believe that every human is shaped by an interplay of factors that come from within and without the person. That is to say that the power of therapy comes from a deeper understanding of the forces inside and out that shape a person into a unique individual. I also find that the center of psychotherapy is the relationship--the relationship with those in one’s life, the relationship with the therapist, and the relationship with oneself. Whether you are seeking therapy to find a deeper purpose in your life, or you are experiencing life’s challenges in the form of pain, anxiety, depression, loss, or conflict, I am here to help.

I offer in person and online therapy sessions.
Accepting New Clients! No Waitlist! Preteens/Teens & Young Adults/Adults:
Starting therapy is a huge step, and I want to congratulate you for taking it! It takes courage to seek support, and I’m excited to be part of this journey with you. Therapy isn’t just about talking—it’s about creating a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. Together, we can work through the challenges that are holding you back and uncover the root causes of your struggles. Let’s work together to unlock your potential and build a therapeutic bond grounded in trust and understanding.
I offer in person and online therapy sessions.
Accepting New Clients! No Waitlist! Preteens/Teens & Young Adults/Adults:
Starting therapy is a huge step, and I want to congratulate you for taking it! It takes courage to seek support, and I’m excited to be part of this journey with you. Therapy isn’t just about talking—it’s about creating a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. Together, we can work through the challenges that are holding you back and uncover the root causes of your struggles. Let’s work together to unlock your potential and build a therapeutic bond grounded in trust and understanding.

I offer therapy sessions in-person at our North Raleigh location, or online.
I'm an authentic listener who wants to help you see, celebrate, and utilize the strengths you already have to grow and/or find healing. I believe that everyone has the ability to change their life for the better. If you’re ready to take a step in that direction, then I’d love to work with you. I provide comprehensive, clinically-informed therapy for generalized anxiety, depression, ADHD, anger, relational conflict, chronic pain, identity, marriage, pre-marriage, and major life transitions.
I offer therapy sessions in-person at our North Raleigh location, or online.
I'm an authentic listener who wants to help you see, celebrate, and utilize the strengths you already have to grow and/or find healing. I believe that everyone has the ability to change their life for the better. If you’re ready to take a step in that direction, then I’d love to work with you. I provide comprehensive, clinically-informed therapy for generalized anxiety, depression, ADHD, anger, relational conflict, chronic pain, identity, marriage, pre-marriage, and major life transitions.

In response to the COVID-19 outbreak, I am currently offering in-person and teletherapy options for new and existing clients.
I enjoy working with adolescents and adults. My life and career experiences have uniquely prepared me for working with those age groups. Prior to obtaining my Ph.D., I worked for twelve years as a high school teacher and athletics coach. This experience has provided me with unique insight for working with adolescents. Meanwhile, I have worked extensively as a therapist in college counseling centers and adult focused practices, providing me with a wealth of experience treating adults. In addition to providing therapy, I have worked at UNCG providing supervision to graduate students in the clinical psychology program.
In response to the COVID-19 outbreak, I am currently offering in-person and teletherapy options for new and existing clients.
I enjoy working with adolescents and adults. My life and career experiences have uniquely prepared me for working with those age groups. Prior to obtaining my Ph.D., I worked for twelve years as a high school teacher and athletics coach. This experience has provided me with unique insight for working with adolescents. Meanwhile, I have worked extensively as a therapist in college counseling centers and adult focused practices, providing me with a wealth of experience treating adults. In addition to providing therapy, I have worked at UNCG providing supervision to graduate students in the clinical psychology program.
See more therapy options for Raleigh
Nearby In Person Therapists Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Rolesville
- Wake Forest
- Wendell
- Willow Spring