Sam Arbella
Counselor, LCMHCA
Verified by Psychology Today Verified by Psychology Today
Raleigh, NC 27614
Let's Connect (919) 213-1331
Hey there! I’m a bicultural second-gen Latina passionate about working with other bicultural and minoritized clients as they explore their identity and break harmful generational cycles, especially within the context of first and second gen Latine experiences. I work with adults experiencing major life changes, anxiety, and stress. Together, we'll dive deep into your concerns, whether they stem from your family of origin, parental relationships, childhood environment, or the impacts of sexual and domestic violence. We'll also tackle that little voice inside your head, helping you reshape your self-talk into something empowering.
I seek to empower my clients to actively engage in the therapeutic process and co-create a space for you to trust your own voice, foster personal growth, and build resilience. We'll uncover your inner strengths, discover valuable resources, and develop the skills you need to lead a vibrant and values-driven life outside of therapy. You deserve nothing less!
I am no stranger to the difficulty of navigating the values and experiences of more than one culture. In our authentic space, we'll honor every aspect of your identity. Reach out today for a free consultation, and let's embark on a transformative journey together. Your growth and well-being matter, and I'm here to support you every step of the way.
Call or Email Sam Arbella now for a free 15 minute consultation - (919) 213-1331
Let's Connect (919) 213-1331
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Ambetter
- BlueCross and BlueShield
- Carolina Behavioral Health Alliance
- MedCost
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 213-1331
Sam Arbella
Counselor, LCMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / A18877 Supervised by Leigh Ann Tasillo (North Carolina / QS142120) Sam Arbella
- In Practice for 2 Years
- Degree/Diploma from University of Louisiana at Lafayette Bachelors of Science in Psychology / 2020
- Attended North Carolina State University, Masters of Education in Clinical Mental Health Counseling, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (919) 213-1331
Sam Arbella
Counselor, LCMHCA
Specialties and Expertise
Top Specialties
- Family Conflict
- Racial Identity
- Self Esteem
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Life Transitions
- Peer Relationships
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (919) 213-1331
Sam Arbella
Counselor, LCMHCA
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Eclectic
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Jungian
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (919) 213-1331
Sam Arbella
Counselor, LCMHCA
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (919) 213-1331
Sam Arbella
Counselor, LCMHCA