Allison Kennedy
Counselor, MA, LMHC (she, they)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Redmond, WA 98052
Let's Connect (206) 539-1146
I specialize in working with clients navigating ADHD, members of the LGBTQIA+ community, and those seeking alignment between their inner work and goals. I’m also passionate about helping creative individuals—artists, writers, and innovators—move through self-doubt, regain clarity, and reignite inspiration when feeling stuck.
Using a strengths-based, trauma-informed approach, I tailor therapy to your unique needs. I integrate tools like Lifespan Integration, a trauma-healing modality that fosters growth without reliving painful memories. Whether you’re exploring identity, managing ADHD, or working through past wounds, I strive to create a safe, supportive space.
I bring experience working with diverse populations, including other therapists, giving me insight into balancing personal and professional growth. My practice is best suited for clients ready to engage with intention, curiosity, and a commitment to I provide telehealth services to clients throughout Washington State, ensuring accessibility.
Take the first step to help. Call or Email Allison Kennedy now - (206) 539-1146
Let's Connect (206) 539-1146
Finances
Fees
- Individual Sessions $140
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Kaiser PPO and HMO
- Optum
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Allison Kennedy
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 539-1146
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60579679 Allison Kennedy
- In Practice for 12 years
- Attended Antioch University, MA, Graduated 2013
- Licensed by State of Washington / LH60579679
- License: State of Missouri 2021046821 / 2021
Education and Years In Practice
Additional Credentials
Allison Kennedy
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (206) 539-1146
Specialties and Expertise
Top Specialties
- ADHD
- Autism
- Life Transitions
Expertise
- Bisexual
- Kink competent, sex positive, and ND affirming
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Sex-Positive, Kink Allied
- Stress
- Strive to use an anti-oppressive lens.
- Transgender
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Existential
- Expressive Arts
- Family Systems
- Integrative
- Interpersonal
- Lifespan Integration (Lv 2)
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Strength-Based
Allison Kennedy
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (206) 539-1146
Groups
Peer Therapist Consultation Group
Peer consultation groups provide a forum for therapists to meet informally with peers and colleagues to discuss clinical and practice issues in a supportive and confidential setting. The peer consultation group we run seeks to provide feedback and constructive questioning versus advice-giving and use multiple modalities. If this sounds like a resource you are in search of, please send me an email. We find that a good personality fit is important and offer a trial session to make sure everyone is a good fit.
Expertise
ADHD
Autism
Age
Adults
Group Meets
Every other Fri 9:30 A.M. - 11 A.M.
Email Allison Kennedy about this group or call - (206) 539-1146