Therapists in Redmond, WA

Securely request an appointment on our website: tinyurl.com/LHA-AppointmentRequest LightHeart provides therapy, medication management & assessment for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.

In a blaring, often confusing world, it is easy to become paralyzed by expectations from within and from others. In our paralysis, we numb disappointment and pain with distractions such as addictions, isolation, unwanted sexual experiences, and other behaviors that betray who we really are and who we want to become still. We become slaves to the automatic thoughts, feelings, urges, memories, and other inner experiences that tell us to betray who God has made us to be.

My ideal client is an adult who is working through navigating life transitions as it pertains to their identity and how they show up in their day to day lives. My ideal client creates intention about processing the trauma in their lives and dissecting how these experiences inform who they are today, whether they feel “stuck” in their trauma or have become comfortable speaking on the trauma they have endured in their lives. My ideal client is looking to participate in a journey that allows them to be in the driver’s seat of the outcomes they are wishing to see for themselves.

Hi! I'm glad you're here :) It's not easy to sift through profiles, trying to find a therapist who will be the right fit for you, but it will be worth it. If you think we'd be a good match, I'd love to help! Are you having a hard time getting societal beauty standards off of your "to-do" list? In a culture that seems hell bent on showing us what we should change about ourselves, it's hard to let it go. The inner critic gets loud, and we become so hard on ourselves for all sorts of everything. If you're looking for some self-love, a peaceful relationship with food and your body, or anxiety management, you've come to the right place.

Over A Combined 40yrs of Experience: Redmond Therapy Group is a small, collaborative group practice providing services to adolescents, young adults and adults (to age 62). Our unique office is designed to provide a calm, safe environment for our clients to engage with their therapist. Our therapists understand the decision to seek professional help is not easy for clients; we strive to build a trusting relationship using empathy, active listening and when appropriate humor. We feel once a trusting relationship is formed clients become more willing to make changes, as they feel supported and understood.

Hello! I believe that healing begins with a strong and trusting professional relationship between the counselor and client and that the client is the expert on what wellness looks like for them. Through this foundation, change is achieved by increasing insight and identifying patterns from adverse childhood experiences to help alleviate my client’s suffering. Understanding my client's unique strengths helps to establish and achieve goals to foster positive change and lessen the impact of emotional pain that often results from trauma.

Dr. Edward Hernandez has had a wide-ranging career that has focused on helping his clients reach their goals in the most fulfilling and healthy manner. He has extensive experience in the areas of assessment, as well as working in clinical treatment with both adults and adolescents. Dr. Hernandez was the director of the intake department at a psychiatric hospital in San Diego prior to moving to Seattle in 2007. His clinical experience has allowed him to create a specialty where he can swiftly help his clients identify significant challenges in their lives and formulate clear and practical plans to reach their personal goals.

I am a dedicated Social Worker, Mental Health therapist and Medical Professional seeking to serve those underserved and provide education by way of creating space in a therapeutic manner for clients of all ages, race, and cultural backgrounds. I believe that every human being deserves equal treatment and to discover their max potential of happiness and interpersonal peace for themselves and their loved ones.

Beginning the exploration of your thoughts, feelings and behaviors is a courageous challenge. I view people as experts in their own lives who sometimes need assistance in shedding light on what may be getting in the way of achieving their goals. Being able to begin this journey in an atmosphere of non-judgement and understanding can help you recognize what you already know, and areas of necessary growth. I have experience with depression. anxiety, grief/loss, and trauma/PTSD. I am a seasoned clinician that has successfully helped many people, possibly much like you. I look forward to hearing from you, and possibly working with you.

Welcoming the Smart and Unusual - Counseling and coaching services tailored to people who are ready for "Life, Version 2.0." Tired of the doldrums? Together we can discover and extinguish patterns that keep you from moving forward in life. Feeling stuck? Out of sync? Let's resolve issues of self-esteem and life purpose and neutralize traumatic experiences that hold you back from having the life you want and deserve. Want to retool so that you can take your next steps towards personal stardom? Why not rewrite the outdated scripts and programs that keep you from moving forward and getting great results?

Hi I’m Mallory. I help people who wish they felt confident and connected but never quite feel like they are good enough or know where they fit in this world. I will support you in identifying your goals, so you can begin to work towards lasting change, even if you don’t know what that looks like. I believe in working collaboratively to figure out how to achieve your goals to make sure you get the results that you want. I know from working with people in different settings and countries, that change is possible! I’d like to help you recognize your potential and start living the life you want.

I am committed to individuals, couples, and families experiencing healing, hope and peace. I have helped individuals, couples, and families work through emotional struggles such as depression, anxiety, and grief as well as communication issues.

You've been searching for answers and want new ways of understanding yourself and others. Whether it be a desire for deeper connections, self love or managing everyday stress, you have been wanting to make changes in your life so that you feel more fulfilled with a greater sense of purpose.

I am passionate about working with Asian Americans and the Chinese population. I have a lot of experience in helping international students and employees navigate life transitions and challenges. My clinical areas of specialty include personal growth and development, anxiety and depression, interpersonal problems, grief and loss issues, trauma, and stress-related problems. I believe the difficulties serve a purpose: to provide us the chance to reveal authenticity and completeness in our life. Life seems to be falling apart when you focus on the broken pieces. I will help you see how they will come together to form the whole.

1 Time Spot Currently Available - September. Being a guy isn't always easy. Whether you're an adult struggling with work, parenting, relationships, and life or a teen trying to make it through the school day. I work with teens to help them communicate their needs, make sense of their world, and build the skills for managing their mental health and overall happiness. For adults, I help them to calm their thoughts and find passion in their life, relationships, and work. I also offer services for help with addiction.

You are enough, and I am here to support you. I understand what it is like to feel intense anxiety and deep depression. I can also relate to being a teenager who feels stressed, alone, different, and like no one gets it. If you are a survivor of trauma, I see you. I am here to listen compassionately and offer you powerful practices that cultivate calm, safety, and healing. As a family therapist, I also enjoy working alongside parents and teens to help strengthen relationships, rebuild trust, and learn how to communicate in a way that leaves each person feeling heard and respected. It is then that the path forward can begin.