Therapists in Carnation, WA
Scientifically, change occurs when we develop new neural pathways. Humanly, change occurs when we experience. Nature helps to facilitate change within our brain as we embrace our innate biophilia. When we connect and identify with land, we re-own its vital and powerful energies, and the dynamism of the Earth is reflected within us.Through facilitated integration with nature, it is my objective to help reconnect you with the natural world. Along with nature-based activities, talk therapy is offered. However, sometimes the silence we experience in nature can be a great teacher. It is up to you determine what works best for you!
Scientifically, change occurs when we develop new neural pathways. Humanly, change occurs when we experience. Nature helps to facilitate change within our brain as we embrace our innate biophilia. When we connect and identify with land, we re-own its vital and powerful energies, and the dynamism of the Earth is reflected within us.Through facilitated integration with nature, it is my objective to help reconnect you with the natural world. Along with nature-based activities, talk therapy is offered. However, sometimes the silence we experience in nature can be a great teacher. It is up to you determine what works best for you!
I work with many clients who feel stuck and deeply want things to change. I integrate Dialectical Behavior Therapy (DBT) skills into many sessions, which give people tools to improve emotion regulation and deal with distress. By doing this, people can create change in their lives, do the things that matter most to them, and ultimately lead lives that are worth living. I also use equine and nature settings for therapy to help clients increase mindfulness, bring peace and calm into their lives, and provide a space for processing, learning, and growing.
I work with many clients who feel stuck and deeply want things to change. I integrate Dialectical Behavior Therapy (DBT) skills into many sessions, which give people tools to improve emotion regulation and deal with distress. By doing this, people can create change in their lives, do the things that matter most to them, and ultimately lead lives that are worth living. I also use equine and nature settings for therapy to help clients increase mindfulness, bring peace and calm into their lives, and provide a space for processing, learning, and growing.
I am a Licensed Independent Clinical Social Worker in Massachusetts, New Hampshire, and Washington, with over 15 years of experience working in mental health. I have practiced using telehealth since 2016 and love the intersect between technology and mental health. I love working with individuals who want to change how they interact with the world around them. I work best with those suffering from anxiety, depression, life issues, and other mood disorders.
I am a Licensed Independent Clinical Social Worker in Massachusetts, New Hampshire, and Washington, with over 15 years of experience working in mental health. I have practiced using telehealth since 2016 and love the intersect between technology and mental health. I love working with individuals who want to change how they interact with the world around them. I work best with those suffering from anxiety, depression, life issues, and other mood disorders.
I believe humans are relational creatures, and that our most intimate relationships have an immense impact on our health and wellbeing. As a therapist, I incorporate Internal Family Systems (IFS), emotionally focused therapy, and body-based somatic practices, helping clients connect with their inner wisdom and learn to truly accept themselves and others.
I believe humans are relational creatures, and that our most intimate relationships have an immense impact on our health and wellbeing. As a therapist, I incorporate Internal Family Systems (IFS), emotionally focused therapy, and body-based somatic practices, helping clients connect with their inner wisdom and learn to truly accept themselves and others.
I am a licensed clinical psychologist with over 15 years in practice. I work with children, teens, adults, and families on their journey toward hope, healing, and health. I specialize in working with clients who have anxiety, depression, OCD, tics/Tourettes, adjustment issues, autism, ADHD, and chronic stress
I am a licensed clinical psychologist with over 15 years in practice. I work with children, teens, adults, and families on their journey toward hope, healing, and health. I specialize in working with clients who have anxiety, depression, OCD, tics/Tourettes, adjustment issues, autism, ADHD, and chronic stress
I am a licensed psychologist with over 8 years in practice. I work with children, teens, adults, and families on their journey towards hope, healing, and health. I provide evidence-based, culturally sensitive course of treatment and collaborate with providers across settings to develop a comprehensive assessment and treatment plan. I specialize in working with individuals with anxiety related disorders (including OCD, generalized anxiety, phobias), autism, school refusal, and children with behavioral difficulties and their families. Some areas of growth my clients focus on are emotions, education, adaptive skills, and relationships.
I am a licensed psychologist with over 8 years in practice. I work with children, teens, adults, and families on their journey towards hope, healing, and health. I provide evidence-based, culturally sensitive course of treatment and collaborate with providers across settings to develop a comprehensive assessment and treatment plan. I specialize in working with individuals with anxiety related disorders (including OCD, generalized anxiety, phobias), autism, school refusal, and children with behavioral difficulties and their families. Some areas of growth my clients focus on are emotions, education, adaptive skills, and relationships.
Julia Perry Psychotherapy and Counseling Services
Counselor, MA, LMHC
Verified Verified
Carnation, WA 98014
You may be hurting or feel stuck for all sorts of reasons. I believe all individuals are striving to grow, and everyone has a unique path to change. We will get to the heart of the matter, find some relief from immediate suffering. We will work together help you find your way to the meaningful and fulfilling life that you want. I have a direct, supportive style. I work with adults and teens of diverse backgrounds and orientations. I have 24 years of experience. In addition to , I help people with: reducing anxiety or depression; life transitions; dealing with losses; climate or eco-distress; improving communication and relationships
You may be hurting or feel stuck for all sorts of reasons. I believe all individuals are striving to grow, and everyone has a unique path to change. We will get to the heart of the matter, find some relief from immediate suffering. We will work together help you find your way to the meaningful and fulfilling life that you want. I have a direct, supportive style. I work with adults and teens of diverse backgrounds and orientations. I have 24 years of experience. In addition to , I help people with: reducing anxiety or depression; life transitions; dealing with losses; climate or eco-distress; improving communication and relationships
Aubrey Lane | Larch Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
14 Endorsed
Carnation, WA 98014
At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this healthier way of living.
At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this healthier way of living.
Centered Mind Counseling - Sammamish Location
Counselor, PsyD, LMHC, ARNP, LICSW, LMFT
Verified Verified
4 Endorsed
Carnation, WA 98014
Centered Mind Counseling Services, offers counseling, nutrition, and medication management services for individuals, couples & families. In-Person or Telehealth Video Sessions are available. We have a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
Centered Mind Counseling Services, offers counseling, nutrition, and medication management services for individuals, couples & families. In-Person or Telehealth Video Sessions are available. We have a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this healthier way of living.
At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this healthier way of living.
Mario Gaspar de Alba Larch Counseling
Marriage & Family Therapist Associate, MFTcand
Verified Verified
Carnation, WA 98014
At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this healthier way of living.
At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this healthier way of living.
Garret Patterson I Larch Counseling
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Carnation, WA 98014
I have always been interested in how people develop over their lifetime. At each stage of life there are challenges that many of us face, and for some those challenges become too great to handle on their own. At these points, therapy can be a valuable tool to help get back on track. I enjoy talking with people from all walks of life and getting to experience their stories as we work together. From processing trauma, working through interpersonal and marital issues, developing parenting skills, I cherish the journey of therapy with clients so that they can grow and develop.
I have always been interested in how people develop over their lifetime. At each stage of life there are challenges that many of us face, and for some those challenges become too great to handle on their own. At these points, therapy can be a valuable tool to help get back on track. I enjoy talking with people from all walks of life and getting to experience their stories as we work together. From processing trauma, working through interpersonal and marital issues, developing parenting skills, I cherish the journey of therapy with clients so that they can grow and develop.
At Larch Counseling, we believe people have a relationship with a problem, and are not themselves the problem. When we start from this viewpoint, we are able to work together to figure out ways to remove the influence of problems on your life, while at the same time building on your own strengths. My therapeutic style is direct, compassionate, and engaging. I am most passionate about supporting survivors of trauma and domestic violence, and individuals who are navigating life with chronic illnesses.
At Larch Counseling, we believe people have a relationship with a problem, and are not themselves the problem. When we start from this viewpoint, we are able to work together to figure out ways to remove the influence of problems on your life, while at the same time building on your own strengths. My therapeutic style is direct, compassionate, and engaging. I am most passionate about supporting survivors of trauma and domestic violence, and individuals who are navigating life with chronic illnesses.
“The good life is a process, not a state of being. It is a direction, not a destination” –Carl Rogers. My desire is to create a safe place for my clients to express their feelings and to find direction in working through the challenges of life.
“The good life is a process, not a state of being. It is a direction, not a destination” –Carl Rogers. My desire is to create a safe place for my clients to express their feelings and to find direction in working through the challenges of life.
Elliott Duea
Marriage & Family Therapist Associate, LFMTA
Verified Verified
1 Endorsed
Carnation, WA 98014
At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this healthier way of living.
At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this healthier way of living.
Alexandria Packard I Larch Counseling
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
3 Endorsed
Carnation, WA 98014
At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this healthier way of living.
At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this healthier way of living.
Alexandra Grissom I Larch Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Carnation, WA 98014
At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this healthier way of living.
At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this healthier way of living.
Insight Mental Health Group
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Carnation, WA 98014
Insight Mental Health Group is a network of skilled mental health professionals dedicated to providing individuals, couples, and families with a safe space to explore, understand, and evolve problematic perspectives, beliefs, and patterns of interaction. With values rooted in compassion, collaboration, integrity, and individuality; we are committed to providing each client with the individualized care needed to reach their mental health and relationship goals. To ensure our clients' needs and preferences are met, our providers offer both in-office and virtual visits. Whether it is to assist in addressing anxiety or depression, to help to resolve marital or family conflict, to facilitate healing from the effects of trauma and loss, to aid in dealing with grief or coping with stress, or to provide support and direction for any number of other issues arising from interpersonal relationships, the workplace, school, or self-exploration and personal growth, we are here for you.
Insight Mental Health Group is a network of skilled mental health professionals dedicated to providing individuals, couples, and families with a safe space to explore, understand, and evolve problematic perspectives, beliefs, and patterns of interaction. With values rooted in compassion, collaboration, integrity, and individuality; we are committed to providing each client with the individualized care needed to reach their mental health and relationship goals. To ensure our clients' needs and preferences are met, our providers offer both in-office and virtual visits. Whether it is to assist in addressing anxiety or depression, to help to resolve marital or family conflict, to facilitate healing from the effects of trauma and loss, to aid in dealing with grief or coping with stress, or to provide support and direction for any number of other issues arising from interpersonal relationships, the workplace, school, or self-exploration and personal growth, we are here for you.
Are you experiencing depression, anxiety, relationship or work stress? Our therapists are standing by and ready to help. We accept all major insurance plans, offer a sliding scale and can set up your first appointment within days. You are in the right place! We offer in-person appointments at four office locations in Redmond, Kirkland and in Seattle on West Lake Union.
Are you experiencing depression, anxiety, relationship or work stress? Our therapists are standing by and ready to help. We accept all major insurance plans, offer a sliding scale and can set up your first appointment within days. You are in the right place! We offer in-person appointments at four office locations in Redmond, Kirkland and in Seattle on West Lake Union.
More Therapists Nearby
I greatly enjoy working with young and/or emerging adults, professionals, men in relationships, and differently able'd individuals. I see you as the expert of your life, which means that I see my role as that of a guide to walk alongside you instead of telling you where to go. Through this process I will provide you with tools and skills to manage and improve your mental health as well as your overall wellbeing. I have a knack for learning how people best integrate information in a way that is useable and serviceable. Everyone learns in unique ways, and I will help you practice these tools and skills in a way that works for you.
I greatly enjoy working with young and/or emerging adults, professionals, men in relationships, and differently able'd individuals. I see you as the expert of your life, which means that I see my role as that of a guide to walk alongside you instead of telling you where to go. Through this process I will provide you with tools and skills to manage and improve your mental health as well as your overall wellbeing. I have a knack for learning how people best integrate information in a way that is useable and serviceable. Everyone learns in unique ways, and I will help you practice these tools and skills in a way that works for you.
See more therapy options for Carnation
Nearby Searches for Carnation
- Bellevue
- Clyde Hill
- Duvall
- Fall City
- Issaquah
- Kirkland
- Medina
- North Bend
- Redmond
- Sammamish
- Snoqualmie
- Woodinville
How does your Therapist compare?
Number of Therapists in Carnation, WA
10+
Average cost per session
$170
Therapists in Carnation, WA who prioritize treating:
95% | Depression |
84% | Anxiety |
79% | Relationship Issues |
79% | Family Conflict |
63% | Self Esteem |
58% | ADHD |
53% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Premera Blue Cross |
63% | Aetna |
63% | First Choice Health | FCH |
How Therapists in Carnation, WA see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Carnation?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.