Julia Schipanski
Pre-Licensed Professional, LMHCA
Verified by Psychology Today Verified by Psychology Today
Connect with Julia Schipanski

I assist clients who are facing anxiety, social anxiety, depression, panic attacks, low self-esteem, and more. I recognize that life can be overwhelming and isolating and embrace the counseling space as a place to process this and make steps towards growth and self-actualization.
I approach mental health from a humanistic perspective and am committed to helping clients grow in confidence and comfortability within themselves, utilize their strengths, and seek alternatives to unhealthy and harmful patterns. I aim to collaborate with clients towards goals while providing a judgement-free therapeutic environment.
It can be difficult to navigate life's challenges when faced with adversity and pain. My ultimate wish as a counselor is to help you feel heard and accepted, and I invite you to reach out as the first step in a new personal journey.
Email Julia Schipanski now for a free 15 minute consultation
Connect with Julia Schipanski

Finances
Insurance
- Carelon Behavioral Health
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Optum
- Regence
Julia Schipanski
Pre-Licensed Professional, LMHCA
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Supervised by Frederick Wang, PsyD, LMHC (Washington / LH60835835) Julia Schipanski
- In Practice for 3 years
- Attended Antioch University Seattle, Master of Arts in Counseling, Graduated 2024
- Membership with American Counseling Association 418662084 / 2024
Education and Years In Practice
Additional Credentials
Julia Schipanski
Pre-Licensed Professional, LMHCA
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Autism
Expertise
- ADHD
- Bisexual
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Julia Schipanski
Pre-Licensed Professional, LMHCA
Do these issues align with your needs? Email
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Strength-Based
Julia Schipanski
Pre-Licensed Professional, LMHCA
Ask about what different forms of therapy will be like. Email
Location
Primary Location
LightHeart Associates
8301 161st Avenue Northeast
Redmond, WA 98052
Email Me
Nearby Areas
Counties
Neighborhoods
Julia Schipanski
Pre-Licensed Professional, LMHCA