Therapists in Woodinville, WA

We all want to be seen and understood and at the same time are afraid of what we and others will find. We don't trust ourselves or our decisions. We suffer from anxiety, depression, traumas and a myriad of other relational issues. In counseling we learn to understand ourselves and others by telling our stories well. As a greek philosopher once said, "An unexamined life isn't worth living". When we learn to examine ourselves with curiosity, compassion, and truth our life becomes clear hopeful and fullfilling.

*Accepting New Patients" for teletherapy anywhere in Washington state or at my office (if fully vaccinated). Also, currently accepting new group members for Neurodivergent/Autistic Women's Therapy group! Also, planning on launching a transition to adulthood group for neurodivergent/autistic teens as soon as possible, due to requests. Do you want to feel deeply listened to and understood, experience stress reduction, more hope and happiness, overcome fears or challenges, find greater meaning, purpose? Compassionate treatment for Individuals, Caregivers, Parents, Families. ADHD, Autism, ID, Anxiety.

I specialize in assessment and solution-oriented psychological consultations with children, adolescents, and adults. My work is active, directive, pragmatic, and collaborative, focusing on meaningful and measurable behavioral change, clinical relevance, social validity, client satisfaction, and cost-effectiveness. I have expertise in the diagnosis and treatment of ADD, AD/HD, ASD, disruptive behavior challenges, mood disorders, cyclothymia, depression, anxiety, OCD, shyness, social pragmatic communication challenges, learning disabilities, academic underachievement, relational difficulties, and life transition challenges.

Feel owned by your anxiety or trapped by your depression? Is much of your time spent trying to manage symptoms so you can muddle through the day, only to be faced with the very same challenges the very next? For many, anxiety and depression can become a way of life, leaving very little space for anything else. If this sounds all too familiar, it may be time to partner with a counselor who can offer hope and help. As a therapist, I offer a warm, relaxed, non-judgmental environment with personalized treatment. My goal is to help you reduce distressing symptoms and improve the quality of your life.

I feel strongly that you deserve a voice in your therapy. I come to the room believing you are an expert in your own life and hold the key to continued healing. I have experience working with adolescents and young adults who have experienced the following: addiction, self-harm, disordered eating, suicidal ideation, anxiety, grief/loss, sexual assault, trauma, life transitions and many more. I believe therapy looks different for each client sitting with me and come with a variety of ways to help you realize your goals as you set them.

If you have depression, anxiety or PTSD, I believe you are naturally wired for healing. We will reset your mind and body for optimal mental health. You can HEAL. Behaviors that look to others like anger, opposition to authority, or extreme avoidance are actually self-protection. I will help you neutralize pain and identify your strengths so you can lean in and engage with the world around you without fear. I also work with children/teens. I hold a special place in my heart for adolescents who struggle with the social and academic demands of school. If they get in trouble at school - bring them to me.

I work with a wide range of women's emotional and behavioral issues providing services that span from therapy for depression and grief counseling to life crisis and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for. I respect all belief systems.

Jonathan has been providing assessment, diagnosis, treatment planning, and psychotherapy services to individuals and families for over 25 years. He has worked as a licensed psychologist or psychotherapist in Ohio, Michigan, the United Kingdom, and Washington. He has worked with clients of all ages and with a variety of mental health issues. However, he has had specialized training and experience working with clients dealing with personality disorders, eating disorders, resistant depression, and in managing clients in crisis. Additionally, he has extensive experience in areas including anxiety disorders, family/couples therapy, clients managing severe mental illness, and in working with adolescents. Learn More

Could you benefit from help resolving inner conflicts, achieving challenging goals, going through a difficult change, or improving communication skills to better relationships with family, partners and friends? The essence of counseling is achieving your desired results. My work as a therapist is to support you, step by step, as you embrace a lifestyle where you feel empowered and on a positive path to growth, well-being and achieving your goals.

Do you have a child having difficulties at school? Are they misunderstood, struggling socially & emotionally? Do they need help navigating parental, peer, & social relationships? Do they have a difficult time dealing with transitions, life changes, self-regulation, impulse control, anxiety, self-esteem issues, or are they dealing with trauma? Have you ever experienced trauma? Are you a woman in or recovering from a narcissistic relationship? Are you ending a relationship, navigating a divorce, or grieving? Are these things negatively impacting your daily life? Ready to make a change? Tired of navigating these things on your own?

Everyone wants to feel seen and heard. If you feel tired or fed up with your current situation or even the state of the world, I want to work with you. If you need to set yourself free from what's holding you back, I want to work with you. Liberation is knowing yourself - being able to see the structures that form our society, how those structures either prop you up or suppress you. You can’t reason your way out of oppression or out of cultural or family expectations. But we can name it together, and naming it allows you to take some of its power away.

I have been practicing psychotherapy in the Seattle area in the past 20 years, provided service to clients who have anxiety, depression, bipolar, schizoaffective disorder and other conditions such as social difficulties, parenting skills, and stress management. I am a WS state approved supervisor, training MA level counselor toward their LMHC license. 我善长焦虑，忧郁，创伤治疗，也帮助顾客解决人际关系，工作压力，夫妻关系，亲子关系相关的问题。 综合我的学历，专业知识结构，临床经验，人生阅历，我相信如果有华语顾客需要心理咨询，我将是你们的最佳人选。 我会用我的专业知识和素养，为您提供优质服务。

New Life Skills emerge from the power of self inclusion and the learning of what is really happening, compared to what seems to be. My job is to trust and nurture each individual’s strength with guidance A difficult history need not be an impediment to wellness, but can be a catalyst of positive change. My practice is founded on a base of Sociometry, the study of interactions with self and others; the practice of decision-making and the resolution of difficulty.

I believe the most important part of treatment is having a strong therapeutic relationship that is cultivated through warmth, compassion and humor. I use a person-centered approach that focuses on autonomy and empathic understanding, recognizing that humans are complex, and that perspectives and feelings are subjective. In sessions, we explore dynamics of childhood and family systems and examine how social and cultural constructs influence feelings and attitudes. This helps us understand our own patterns; why we think, behave, and hold certain beliefs, which is important in developing insight and building on tools to achieve goals.

My style as a therapist is warm, empathetic and compassionate, while also being direct and active in the therapy process. I strive to be flexible and collaborative in my approach with each client in order to help meet my client’s goals. I am trained in a variety of evidence-based therapy approaches and primarily use a combination of emotion-focused, solution- focused, and cognitive behavioral therapy, allowing clients to process underlying thoughts and feelings while also looking towards positive lasting solutions to make changes and improve quality of life.

Life can be hard, and at times very painful. We can easily get stuck and need a little help to get back on track. I have over 18 years of clinical experience providing counseling to teens, adults, couples and families as they navigate and resolve some of life’s toughest challenges. I believe that all individuals possess an innate ability to heal and to grow with the right support and resources. I consider it an honor to work with my clients as they seek to regain balance and hope. Change is possible!!

You desire living life according to your values, goals, passion, and love, but for some reason you feel stuck in love/relationships/sex/career. Through a variety of coaching options, I can help you walk through the changes you want to make to rock your fierce life. Whether you're finally ready to commit to loving relationships but don't know where to start, or you need some coaching to work through ending a marriage, or moving on after loss... I've got you.

Hypnosis uses the power of the mind to take back control of the thoughts and beliefs that are getting in the way of well-being and success. This safe and effective process also allows you to clear the obstacles that are preventing you from achieving your fullest potential. Whether you are deciding to go for that new job or you'd like to simply change old habits and limiting beliefs, give hypnosis a try and get results.

Hello! I'm so glad you're here. Looking for a therapist can be a daunting task but you're taking the first steps. I'm a licensed counselor and provisionally licensed art therapist. I work with teens and adults on issues such as depression, anxiety, disordered eating, self-esteem, and stress.