Therapists in Woodinville, WA
Hi, my name is Yuming and I specialize in supporting clients from diverse cultural backgrounds, including those in multicultural and interracial relationships. With over 30 years of experience in counseling, I specialize in supporting clients from diverse cultural backgrounds, including those in multicultural and interracial relationships. My work focuses on improving cross-cultural understanding and communication. I provide a safe, authentic, and welcoming space where clients are met with warmth, genuine listening, and a non-judgmental presence.
Hi, my name is Yuming and I specialize in supporting clients from diverse cultural backgrounds, including those in multicultural and interracial relationships. With over 30 years of experience in counseling, I specialize in supporting clients from diverse cultural backgrounds, including those in multicultural and interracial relationships. My work focuses on improving cross-cultural understanding and communication. I provide a safe, authentic, and welcoming space where clients are met with warmth, genuine listening, and a non-judgmental presence.
Currently Taking New Clients. I understand you are looking for help and this is the first step to healing your life. I specialize in working with couples, as well as adult individuals struggling with addiction. I see you as a whole person and am mindful of the pain you have experienced and get there are many ways to recovery. In my work with substance abuse I understand the feelings that come along with the burden of addiction. Will I be accepted; am I enough to be loved; do I belong? These are normal questions for most people suffering and questioning addiction. I create safety to help explore these questions.
Currently Taking New Clients. I understand you are looking for help and this is the first step to healing your life. I specialize in working with couples, as well as adult individuals struggling with addiction. I see you as a whole person and am mindful of the pain you have experienced and get there are many ways to recovery. In my work with substance abuse I understand the feelings that come along with the burden of addiction. Will I be accepted; am I enough to be loved; do I belong? These are normal questions for most people suffering and questioning addiction. I create safety to help explore these questions.
If your relationships feel strained or you’re craving deeper connection—with a partner, family, or yourself—I’d love to walk alongside you. I work with couples, families, and individuals to untangle stuck patterns, strengthen communication, and reconnect with what matters most. Therapy with me is warm, culturally responsive, and grounded in compassion. We’ll make space for your story, values, and emotions, and move at a pace that feels safe and real. You don’t have to have it all figured out to start—just a willingness to grow toward more connection, meaning, and ease in your life.
If your relationships feel strained or you’re craving deeper connection—with a partner, family, or yourself—I’d love to walk alongside you. I work with couples, families, and individuals to untangle stuck patterns, strengthen communication, and reconnect with what matters most. Therapy with me is warm, culturally responsive, and grounded in compassion. We’ll make space for your story, values, and emotions, and move at a pace that feels safe and real. You don’t have to have it all figured out to start—just a willingness to grow toward more connection, meaning, and ease in your life.
If you’re carrying trauma, grief, or big life changes and telling yourself you’re “too broken,” I want you to know you’re not. What you’ve learned to do helped you survive—and we can build new tools that actually support you now. In our work, we’ll untangle shame, make sense of your reactions, and grow your confidence so you can feel more grounded and effective in your life. Therapy with me is collaborative, empowering, and focused on helping you feel steadier, stronger, and more like yourself again.
If you’re carrying trauma, grief, or big life changes and telling yourself you’re “too broken,” I want you to know you’re not. What you’ve learned to do helped you survive—and we can build new tools that actually support you now. In our work, we’ll untangle shame, make sense of your reactions, and grow your confidence so you can feel more grounded and effective in your life. Therapy with me is collaborative, empowering, and focused on helping you feel steadier, stronger, and more like yourself again.
There may be a "before and after" in your story—a traumatic experience, a painful loss, betrayal that changed how you see yourself, others, or the world. You might be navigating a life transition that feels uncertain or difficult. You're a teen preparing to graduate, navigating relationships and decisions. Your Inner Critic fuels perfectionism, self-doubt, and exhaustion. Perhaps you and your partner love each other deeply but keep getting caught in the same painful cycle without feeling understood and knowing how to repair. Or you're untangling messages from your family, culture, or faith that no longer fit who you're becoming.
There may be a "before and after" in your story—a traumatic experience, a painful loss, betrayal that changed how you see yourself, others, or the world. You might be navigating a life transition that feels uncertain or difficult. You're a teen preparing to graduate, navigating relationships and decisions. Your Inner Critic fuels perfectionism, self-doubt, and exhaustion. Perhaps you and your partner love each other deeply but keep getting caught in the same painful cycle without feeling understood and knowing how to repair. Or you're untangling messages from your family, culture, or faith that no longer fit who you're becoming.
Maybe you're exhausted from carrying stress and anxiety that never seems to let up. Maybe a difficult experience from your past still shows up in ways you didn't expect — in your relationships, your sleep, or your ability to feel safe in your own body. You don't have to keep white-knuckling your way through it. Whether you're navigating the lingering effects of trauma or PTSD, anxiety that won't quiet down, or a depression that's dimmed things you used to enjoy, you deserve a space where you can slow down, be honest, and actually start to heal — not just cope.
Maybe you're exhausted from carrying stress and anxiety that never seems to let up. Maybe a difficult experience from your past still shows up in ways you didn't expect — in your relationships, your sleep, or your ability to feel safe in your own body. You don't have to keep white-knuckling your way through it. Whether you're navigating the lingering effects of trauma or PTSD, anxiety that won't quiet down, or a depression that's dimmed things you used to enjoy, you deserve a space where you can slow down, be honest, and actually start to heal — not just cope.
My style as a therapist is warm, empathetic and compassionate, while also being direct and active in the therapy process. I strive to be flexible and collaborative in my approach with each client in order to help meet my client’s goals. I am trained in a variety of evidence-based therapy approaches and primarily use a combination of emotion-focused, solution- focused, and cognitive behavioral therapy, allowing clients to process underlying thoughts and feelings while also looking towards positive lasting solutions to make changes and improve quality of life.
My style as a therapist is warm, empathetic and compassionate, while also being direct and active in the therapy process. I strive to be flexible and collaborative in my approach with each client in order to help meet my client’s goals. I am trained in a variety of evidence-based therapy approaches and primarily use a combination of emotion-focused, solution- focused, and cognitive behavioral therapy, allowing clients to process underlying thoughts and feelings while also looking towards positive lasting solutions to make changes and improve quality of life.
If you’re great at holding it together on the outside but feel anxious, frozen, or overwhelmed inside, I’d love to work with you. I help people slow things down, steady their nervous system, and build real tools for anxiety and panic—not just talk about it. Together, we’ll get curious about your patterns, body cues, and habits, then practice small, meaningful shifts you can use in daily life. Therapy with me is calm, collaborative, and focused on helping you feel more grounded, flexible, and present as you move through change.
If you’re great at holding it together on the outside but feel anxious, frozen, or overwhelmed inside, I’d love to work with you. I help people slow things down, steady their nervous system, and build real tools for anxiety and panic—not just talk about it. Together, we’ll get curious about your patterns, body cues, and habits, then practice small, meaningful shifts you can use in daily life. Therapy with me is calm, collaborative, and focused on helping you feel more grounded, flexible, and present as you move through change.
With over 15 years of experience in mental health, I help individuals and couples discover, create, and sustain the positive changes they seek in their lives. I specialize in anxiety, depression, relationship issues, and trauma. However, I have worked with many mental health issues over the years and frequently work with stress, addiction, motivation, intimacy issues, family conflict, life changes/adjustments, grief, communication issues, emotional regulation, parenting, self-esteem, and personal growth and discovery. I have extensive experience working with adults, teens, couples and families.
With over 15 years of experience in mental health, I help individuals and couples discover, create, and sustain the positive changes they seek in their lives. I specialize in anxiety, depression, relationship issues, and trauma. However, I have worked with many mental health issues over the years and frequently work with stress, addiction, motivation, intimacy issues, family conflict, life changes/adjustments, grief, communication issues, emotional regulation, parenting, self-esteem, and personal growth and discovery. I have extensive experience working with adults, teens, couples and families.
Compassionate, evidence-based therapy for life transitions, grief, chronic illness, anxiety, and the experiences that ask us to find a new path forward. In our work, we will pair practical skill-building with deeper insight into the patterns and experiences underneath your distress. Since 2007, I have worked as a clinician and behavioral health researcher, including on acute medicine and ICU teams, and that experience at the intersection of mind and medicine shapes a therapy style that is warm, direct, and grounded in evidence.
Compassionate, evidence-based therapy for life transitions, grief, chronic illness, anxiety, and the experiences that ask us to find a new path forward. In our work, we will pair practical skill-building with deeper insight into the patterns and experiences underneath your distress. Since 2007, I have worked as a clinician and behavioral health researcher, including on acute medicine and ICU teams, and that experience at the intersection of mind and medicine shapes a therapy style that is warm, direct, and grounded in evidence.
If you’ve been carrying trauma, self-doubt, or quiet shame beneath a strong, capable exterior, I’d love to work with you. I help people untangle patterns like perfectionism and people-pleasing, and build a steadier sense of self-worth. Therapy with me is a place to take off the mask, move at your pace, and feel safe being real. We’ll get curious about what helped you survive—and gently challenge what no longer serves you—so you can set boundaries, make room for your feelings, and come home to yourself with more compassion and clarity.
If you’ve been carrying trauma, self-doubt, or quiet shame beneath a strong, capable exterior, I’d love to work with you. I help people untangle patterns like perfectionism and people-pleasing, and build a steadier sense of self-worth. Therapy with me is a place to take off the mask, move at your pace, and feel safe being real. We’ll get curious about what helped you survive—and gently challenge what no longer serves you—so you can set boundaries, make room for your feelings, and come home to yourself with more compassion and clarity.
You have drive, fire, and a passion for everything you do. You don’t waste your time and may have tried other therapeutic approaches, with limited results. You are relentless and are not satisfied until you achieve what you desire. You tend to specialize and surround yourself with like-minded people. You want to partner with someone who can match your level of motivation, intensity, focus, and enthusiasm. You set very high standards for yourself and others but are often disappointed. You are unique and gifted, but also feel alone, misunderstood, and on the outside.
You have drive, fire, and a passion for everything you do. You don’t waste your time and may have tried other therapeutic approaches, with limited results. You are relentless and are not satisfied until you achieve what you desire. You tend to specialize and surround yourself with like-minded people. You want to partner with someone who can match your level of motivation, intensity, focus, and enthusiasm. You set very high standards for yourself and others but are often disappointed. You are unique and gifted, but also feel alone, misunderstood, and on the outside.
Parenting! Your relationship with your child can be joyous and rewarding and can also be worrisome and challenging. It can even contribute to your own anxiety and/or depression. The parenting journey is unlike any other.
My years of experience working with parents, along with my doctorate in child development, will help me understand your child's unique needs. We will explore behaviors that concern you. I will help you understand if these are typical of his or her age or developmental level. We will discover the impact of your child’s daily environment. We will also look at your parenting style as well as that of a co-parent.
Parenting! Your relationship with your child can be joyous and rewarding and can also be worrisome and challenging. It can even contribute to your own anxiety and/or depression. The parenting journey is unlike any other.
My years of experience working with parents, along with my doctorate in child development, will help me understand your child's unique needs. We will explore behaviors that concern you. I will help you understand if these are typical of his or her age or developmental level. We will discover the impact of your child’s daily environment. We will also look at your parenting style as well as that of a co-parent.
Welcome to my counseling practice, where I bring over 37 years of specialized expertise in addiction and recovery. I specialize in a variety of life struggles; however, I highlight my work with individuals, couples, and families struggling with addiction. As your counselor, I am dedicated in providing you with a safe, supportive, and confidential environment where you can explore thoughts, feelings, and concerns without judgement.
Welcome to my counseling practice, where I bring over 37 years of specialized expertise in addiction and recovery. I specialize in a variety of life struggles; however, I highlight my work with individuals, couples, and families struggling with addiction. As your counselor, I am dedicated in providing you with a safe, supportive, and confidential environment where you can explore thoughts, feelings, and concerns without judgement.
Sadler-Bridges Wellness
Licensed Mental Health Counselor Associate, M Ed, LMHCA
Woodinville, WA 98072
Many of the struggles we face in relationships and within ourselves are shaped by earlier experiences, emotional wounds, and patterns we may not even realize we carry. When these patterns go unexplored, they can affect how we communicate, respond to conflict, and experience connection.
I work with individuals and couples who want to better understand themselves, heal these patterns and create healthier, more secure relationships with themselves and others. Together we explore these patterns with curiosity and compassion so that they no longer control the present.
Many of the struggles we face in relationships and within ourselves are shaped by earlier experiences, emotional wounds, and patterns we may not even realize we carry. When these patterns go unexplored, they can affect how we communicate, respond to conflict, and experience connection.
I work with individuals and couples who want to better understand themselves, heal these patterns and create healthier, more secure relationships with themselves and others. Together we explore these patterns with curiosity and compassion so that they no longer control the present.
Exhale. Inhale. Repeat. Simple things help us focus while the perspective of another gently reminds us who we really are. As a provider of mental health services for over 40 years and a middle-aged woman, I am able to provide insight through my professional and personal experience. Therapeutic techniques are based in heartfelt mindfulness specific to your individual needs. I believe everyone has inherent and intuitive desires towards positive emotional and physical health, my job is only to remind you of what you already know.
Exhale. Inhale. Repeat. Simple things help us focus while the perspective of another gently reminds us who we really are. As a provider of mental health services for over 40 years and a middle-aged woman, I am able to provide insight through my professional and personal experience. Therapeutic techniques are based in heartfelt mindfulness specific to your individual needs. I believe everyone has inherent and intuitive desires towards positive emotional and physical health, my job is only to remind you of what you already know.
Bethany
Mental Health Counselor, MEd, LMHC
1 Endorsed
Woodinville, WA 98072
Waitlist for new clients
Many of the adults I work with describe a similar pattern: they handle things well, they show up reliably, and they are quietly exhausted by their own internal noise.
Therapy with me centers on what is actually driving that pattern: anxiety, self-trust, and the relational histories that shape how we interpret ourselves and others. My approach draws on Acceptance and Commitment Therapy (ACT), IFS-informed parts work, and an attachment lens.
Many of the adults I work with describe a similar pattern: they handle things well, they show up reliably, and they are quietly exhausted by their own internal noise.
Therapy with me centers on what is actually driving that pattern: anxiety, self-trust, and the relational histories that shape how we interpret ourselves and others. My approach draws on Acceptance and Commitment Therapy (ACT), IFS-informed parts work, and an attachment lens.
Sherill van Schoonhoven
Counselor, MA, LMHC, CMHS, NCC
Woodinville, WA 98072
Waitlist for new clients
I view my therapeutic relationship with my client as paramount and strive to establish a healthy working relationship with every client. I see each client as an individual and do my best to tailor my counseling techniques to the individual needs of the client. I strive to equip each client with practical tools they can use while in counseling and after they have finished counseling. I am a Licensed Mental Health Counselor and a Child Mental Health Specialist. Email is the quickest way to contact me.
I view my therapeutic relationship with my client as paramount and strive to establish a healthy working relationship with every client. I see each client as an individual and do my best to tailor my counseling techniques to the individual needs of the client. I strive to equip each client with practical tools they can use while in counseling and after they have finished counseling. I am a Licensed Mental Health Counselor and a Child Mental Health Specialist. Email is the quickest way to contact me.
Great to meet you!
Seeking counseling is a courageous first step, and finding the right therapist is an important part of the healing process. My goal is to provide a safe, compassionate, and nonjudgmental environment where you feel heard, understood, and supported.
I am a licensed counselor with extensive experience working with individuals, couples, children, adolescents, and families. I have had the privilege of helping clients navigate a wide range of challenges, including anxiety, depression, relationship and marital issues, family conflict, grief and loss, life transitions, trauma, addiction, parenting concerns, and emotional
Great to meet you!
Seeking counseling is a courageous first step, and finding the right therapist is an important part of the healing process. My goal is to provide a safe, compassionate, and nonjudgmental environment where you feel heard, understood, and supported.
I am a licensed counselor with extensive experience working with individuals, couples, children, adolescents, and families. I have had the privilege of helping clients navigate a wide range of challenges, including anxiety, depression, relationship and marital issues, family conflict, grief and loss, life transitions, trauma, addiction, parenting concerns, and emotional
We are accepting new clients! My name is Tori Brown and I am a Licensed Clinical Social Work Associate supervised by Andrea Mendoza, LMHC. I work with kids, teens, adults, and parents. I work to create a space that centers self expression, creativity, and a trusting therapeutic relationship.
We are accepting new clients! My name is Tori Brown and I am a Licensed Clinical Social Work Associate supervised by Andrea Mendoza, LMHC. I work with kids, teens, adults, and parents. I work to create a space that centers self expression, creativity, and a trusting therapeutic relationship.
See more therapy options for Woodinville
Nearby Searches for Woodinville
- Bothell
- Brier
- Duvall
- Kenmore
- Kirkland
- Lake Forest Park
- Mill Creek
- Monroe
- Mountlake Terrace
- Redmond
- Sammamish
- Snohomish
How does your Therapist compare?
Number of Therapists in Woodinville, WA
100+
Average cost per session
$161
Therapists in Woodinville, WA who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 87% | Depression |
| 78% | Relationship Issues |
| 78% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Premera Blue Cross |
| 82% | Regence |
| 68% | Aetna |
How Therapists in Woodinville, WA see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Woodinville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


