Unbridled Counseling
Marriage & Family Therapist, LMFT, MS (she, her)
Verified by Psychology Today
1 Endorsed
Redmond, WA 98053
Let's Connect (425) 906-3624
Unbridled Counseling helps clients find growth through multiple approaches to therapy. We offer traditional talk therapy, equine therapy, telehealth, and outdoor therapy. I have a special interest in eating disorders, infertility, pre and post natal care, anxiety, depression, and relationships. We also offer lower cost/sliding scale sessions with graduate level interns to reach more of our community. Our interns treat families, couples, kids, teens, and adults with a variety of topics and specialties.
My therapeutic influences come largely from emotionally focused therapy, cognitive behavioral therapy, mindfulness techniques, and dialectical behavioral therapy. Working from a systems perspective, I recognize the power of relationship in promoting change. I work with individuals, couples, families and groups.
With a lifelong passion for horses, I have seen and experienced the impact that working with these animals can have on one’s emotional health. Equine Assisted Therapy is effective in treatment for many client challenges such as boundaries, assertiveness, communication, eating disorders, anxiety, depression, trauma, and relationship issues.
Call or Email
Unbridled Counseling
now for a free 15 minute consultation - (425) 906-3624
Let's Connect (425) 906-3624
Finances
Fees
- Sliding scale: apply if you may be eligible
Call or Email us for a free 15 minute consultation now - (425) 906-3624
Unbridled Counseling
Marriage & Family Therapist,
LMFT,
MS
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF60416904
- In Practice for 11 Years
- Certificate from EAGALA Equine Therapist / 2012
- Certificate from Natural Lifesmanship 2019
- Attended Seattle Pacific University, LMFT, Graduated 2012
Call or Email us for a free 15 minute consultation now - (425) 906-3624
Unbridled Counseling
Marriage & Family Therapist,
LMFT,
MS
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- Depression
Expertise
- Child
- Equine Assisted Therapy
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email us for a free 15 minute consultation now - (425) 906-3624
Unbridled Counseling
Marriage & Family Therapist,
LMFT,
MS
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Queer Allied
,
Transgender Allied
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Queer Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Equine Therapy
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Relational
Call or Email us for a free 15 minute consultation now - (425) 906-3624
Unbridled Counseling
Marriage & Family Therapist,
LMFT,
MS
Location
Nearby Areas
Counties
Call for a free consultation now - (425) 906-3624
Unbridled Counseling
Marriage & Family Therapist,
LMFT,
MS
Last Modified: 8 Jul 2023