Therapists in Redmond, WA

Life can present us with obstacles that can limit our ability to feel whole and fulfilled. Fortunately, many have discovered counseling as an investment in themselves, their relationships, and their families to uncover new meaning in life. As your counselor, I am committed to helping you, your relationships, or your family navigate these obstacles to reach your full potential and live a healthy life.

Dr. Jada Eisenhall earned her PsyD from Azusa Pacific University in clinical psychology. As a postdoctoral fellow, she provides psychotherapy and psychodiagnostic/personality assessment under the supervision of a licensed clinical psychologist. In her therapeutic practice, Dr. Eisenhall partners with adults who are ready to receive support around any number of concerns including childhood trauma, attachment injuries, ecological and climate distress, anxiety, depression, and ethnic minority stress.

I love the diversity and uniqueness of the clients I meet. I prize developing a warm and close working relationship with my clients. The rewards can be great, especially with kids that are experiencing big emotional, physical and situational changes that can often be so intense and so indescribable at the same time. I have demonstrated a knack for helping to supply words and meaning to adolescent and young adult experience and for helping to alleviate uncertainty, anxiety, tension and strife. I also identify and utilize a person's strengths as a primary means of positive change.

Life is a journey filled with a myriad of experiences, and it is undeniable that at times, it can be incredibly hard. We all face our own unique set of challenges, whether they be personal, professional, or relational. These difficulties can manifest in various forms, such as emotional struggles, unexpected setbacks, loss, or uncertainty about the future. It is during these moments that we may find ourselves feeling overwhelmed, lost or even questioning our purpose. During challenging times, seeking support can be crucial. Connecting with a mental health professional can provide invaluable guidance, perspective, and validation.

At times, circumstances in life can be difficult to navigate on our own. I would like to walk alongside you as you face these challenges, offering support and empowering you to live your life to its fullest. Providing a safe environment and building a warm, trusting relationship with each client is of high importance to me. I will help you to discover or rediscover your true value, so that you can make the changes you desire for your life and your relationships.

No matter the stage of life, there are always challenges to tackle. Some challenges are visible, such as the loss of a loved one, parenting, or relocating to a new city. Other challenges are not so visible –like worrying too much, struggling to feel connected to others, or just lacking the motivation to get through the day. Figuring out who we are or what makes life meaningful requires exploration, and this can be difficult to navigate alone. Moreover, exploration requires a safe and accepting environment, free from bias and judgment.

Ever feel tension within your relationships, but find you don’t entirely understand it? I work with people who desire to learn how to engage conflict (personal, professional, and familial) so it creates more intimacy & less distance. We grow this ability two ways: equine therapy or traditional talk therapy (video or in person). Both modalities help nurture our ability to regulate ourselves, attune, connect & attach internally and to others. Schedule a free 20 minute video consultation today to see if we're a good fit!

3/16/23 accepting new clients again. I help women and teen girls 16+ with depression, anxiety and self-esteem issues. Through counseling and educational resources, I use my personal & professional experience as a guide to assist you in working through and managing your symptoms.

I work to create a safe and trustworthy relationship with young adults, adult individuals, and partnerships in all areas of distress or life transition. My lifelong passion for story fuels my desire to know you and discover your unique manner of relating to and being in the world. In the face of struggles inherent to the human condition, we all develop creative coping strategies. Those strategies, while useful for a time, all too often end up becoming patterns that limit our ability to live the lives we envision for ourselves.

Welcome to a relaxed, nonjudgmental environment. Due to my personality, children (ages 7+) including teenagers thrive in & out of sessions as well as adults. My approach to therapy is Strength Based, Collaborative, Evidence Based, & behavioral based. I incorporate these therapies in session: Cognitive Behavior, CBT+, Trauma-Focused, Narrative, Experiential and Expressive Arts, Emotional Focused and Solution-Focused.

Currently accepting new clients children (13+), adolescents, adults, and families to support wellbeing, improve resilience, and overcome the ordinary and extraordinary challenges that may be present. Life is full of challenges, and we don't have to face them alone. Therapy can help you find clarity and navigate through difficult times. This may look like understanding your situation, noticing repeated patterns in your life that stand in your way of getting your needs met, and finding new ways for you to engage with the world that brings possibilities instead of roadblocks.

I am a clinical psychologist in private practice in Redmond, Washington, working with older children, adolescents, and adults. I believe that the greatest benefit can be gained by having an understanding of yourself and the ways that your relationships affect you. With this in mind, my goal is to use our relationship to shed light on how interactions, both past and present, play a part in who you are.

There are many different things that can impact how we show up as our authentic selves and for others - so many of us struggle with depression, anxiety, the effects of past traumas, relational difficulties, work-related stress, life transitions, exploration of sexuality, the list goes on and on. Regardless of where you are in your journey, there is always a way to move forward in a space that balances compassion and empathy with direct and honest evaluation of circumstances. Currently, I am accepting adult individuals and couples who are motivated and empowered to look inward to discover and overcome life challenges together.

Accepting new clients in Washington State! Are you an older adult adjusting to a chronic illness, injury or change in function? Or are you a family caregiver who is feeling stressed and overwhelmed? Aging with a Plan offers individual therapy to support you with life transitions, anxiety, depression, stress management and grief/loss. In addition, Aging with a Plan offers consultation services to explore practical aspects of aging and caregiving such as in-home care, residential placement options, and end of life planning. The goal is for you to feel heard, valued, and empowered.

If you or someone close to you has lost a loved one to death, sickness, or the ending of a relationship, you know how difficult it can be to readjust to life without them. I know on both a personal and professional level how difficult, confusing, scary, and lonely these changes can be. My hope in working with people through therapy is to provide a safe place to process loss while acknowledging the impact loss has on individuals and families. I find it an honor to work with those who are looking for ways to "move forward" without "moving on".

Everyone experiences troubles and stress in life. We all search for meaning, especially in difficult times. My role is to help you navigate through that journey and provide appropriate tools for facing life's difficulties. I strive to provide a safe, non-judgmental and positive environment so that we can explore options, build upon your natural strengths, evaluate directions and help you achieve success in your life goals. I see people as being unique and the key to your healing process is within you. My goal is to become your guide and witness to your journey.

The decision to start therapy is not always an easy one to make. It’s very common to have many questions about starting and or understanding how the process works. I greatly value the importance of providing you with a space in which you can feel safe, emotionally validated, and free from judgment. I work to provide you with a relational experience that is both authentic and compassionate in nature. I believe an important element in your success is working together to help facilitate new insights, healthier ways of thinking, and relating to yourself and others.

Are you struggling or stuck? Do you feel confused, overwhelmed, stressed, anxious, or afraid? Do you feel sad, lonely, empty, lost, worthless, ashamed, or guilty? I am here to help you to go through your emotional pain, difficult life issues, relational issues, adjustment issues, mental health issues, or other overwhelming troubles and brokenness. I will listen and work with you to solve your issues and achieve your goals, to adjust to changes, to find yourself, and to feel connected to the world around you. I will walk with you in your journey to facilitate your healing and to grow into your full potential.

You are enough, and I am here to support you. I understand what it is like to feel intense anxiety and deep depression. I can also relate to being a teenager who feels stressed, alone, different, and like no one gets it. If you are a survivor of trauma, I see you. I am here to listen compassionately and offer you powerful practices that cultivate calm, safety, and healing. As a family therapist, I also enjoy working alongside parents and teens to help strengthen relationships, rebuild trust, and learn how to communicate in a way that leaves each person feeling heard and respected. It is then that the path forward can begin.