Teletherapy for Virginia
Leonard Brisendine
Licensed Professional Counselor, LPC, MS, CSAC
Verified Verified
Arlington, VA 22209 (Online Only)
Many of the clients I see are people who are at a crossroads in life and are in need of constructive dialogue with a helping professional to assist them in resolving long-standing difficulties such as trauma, anger-management, depression, addiction, co-dependency and loneliness.
Hello. My name is Lenny Brisendine. I am credentialed in DC and Virginia as a Licensed Professional Counselor and Certified Substance Abuse Counselor. My professional orientation is based on Cognitive Behavioral Therapy and Mindfulness. I offer online therapy and flexible scheduling including Saturday hours, plus an initial free 15 minute video session so you can decide if we are a good match.
Many of the clients I see are people who are at a crossroads in life and are in need of constructive dialogue with a helping professional to assist them in resolving long-standing difficulties such as trauma, anger-management, depression, addiction, co-dependency and loneliness.
Hello. My name is Lenny Brisendine. I am credentialed in DC and Virginia as a Licensed Professional Counselor and Certified Substance Abuse Counselor. My professional orientation is based on Cognitive Behavioral Therapy and Mindfulness. I offer online therapy and flexible scheduling including Saturday hours, plus an initial free 15 minute video session so you can decide if we are a good match.
George Young
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
1 Endorsed
Burke, VA 22015 (Online Only)
My areas of specialty include substance abuse, depression, stress, anxiety, anger, relationships, adjustment issues and school and court situations.
Are you or your family going through a tough time? Are behaviors or situations becoming unmanageable or out of control? All people struggle at some point in their life, either individually or in their families. If you are looking for extra support and guidance during a difficult situation, or if you are trying to interrupt patterns for yourself or a family member before they escalate to a more serious level, I can help.
My areas of specialty include substance abuse, depression, stress, anxiety, anger, relationships, adjustment issues and school and court situations.
Are you or your family going through a tough time? Are behaviors or situations becoming unmanageable or out of control? All people struggle at some point in their life, either individually or in their families. If you are looking for extra support and guidance during a difficult situation, or if you are trying to interrupt patterns for yourself or a family member before they escalate to a more serious level, I can help.
Eureka Solutions LLC (Now Taking New Clients)
Licensed Professional Counselor, MA, LPC, CSOTP
Verified Verified
1 Endorsed
Fredericksburg, VA 22407
I have experience in Sex Offender Treatment, Intensive Outpatient for Addiction Recovery (mostly with Substance Abuse) both Individual and Group sessions, Domestic Violence and Battery Intervention groups, Anger management, and General Mental Health.
We all have challenges in varying forms, some we can fix, others we can manage, and yet others we need some help to either fix or manage. I want to come alongside you with a spirit of collaboration to support you in fixing or managing whatever you are dealing with. I will create a safe space, a listening ear, and therapeutic feedback using evidence-based practices. I am going to be honest with you, that I am not here to fix you, but to support you in fixing or managing what you are challenged with. My style is laid back and meeting you where you are but expect to do work. I am genuine, open, compassionate, upbeat, and direct.
I have experience in Sex Offender Treatment, Intensive Outpatient for Addiction Recovery (mostly with Substance Abuse) both Individual and Group sessions, Domestic Violence and Battery Intervention groups, Anger management, and General Mental Health.
We all have challenges in varying forms, some we can fix, others we can manage, and yet others we need some help to either fix or manage. I want to come alongside you with a spirit of collaboration to support you in fixing or managing whatever you are dealing with. I will create a safe space, a listening ear, and therapeutic feedback using evidence-based practices. I am going to be honest with you, that I am not here to fix you, but to support you in fixing or managing what you are challenged with. My style is laid back and meeting you where you are but expect to do work. I am genuine, open, compassionate, upbeat, and direct.
Jordan M Nacht
Licensed Professional Counselor, MA, LMHC
Verified Verified
1 Endorsed
Fairfax, VA 22030 (Online Only)
My work tends to attract clients who are ready to outgrow old patterns of behavior, thought, and emotion that no longer serve them. The clients I work with have been through pain - like myself - and need someone to help them fully heal, forgive, and pull the greatness from their pain. Such pain may present as depression, anxiety, relational issues, professional stress, lack of fulfillment, anger, etc. Whatever the symptom, we will trace the fruit back to its roots, plant new seeds, starve the old, and grow the new. I LOVE my work and was born to do it. I look forward to laughing, crying, striving, growing, and learning together.
My work tends to attract clients who are ready to outgrow old patterns of behavior, thought, and emotion that no longer serve them. The clients I work with have been through pain - like myself - and need someone to help them fully heal, forgive, and pull the greatness from their pain. Such pain may present as depression, anxiety, relational issues, professional stress, lack of fulfillment, anger, etc. Whatever the symptom, we will trace the fruit back to its roots, plant new seeds, starve the old, and grow the new. I LOVE my work and was born to do it. I look forward to laughing, crying, striving, growing, and learning together.
Jesse Gray Pearlstein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond, VA 23226
I get it, reaching out for help can feel intimidating and confusing. That is why I work to make people feel comfortable and accepted. I try to make the therapy process enjoyable with humor and affirmation. My approach is collaborative as I view therapy as a form of partnership. I have worked with both adults and children with a range of diagnoses including, autism, anxiety, depression, trauma, anger management, ODD, ADHD, emotional regulation, grief, life transitions, and self esteem issues. I believe that people are more then their diagnosis and that our mistakes do not define us, but are opportunities for growth.
I get it, reaching out for help can feel intimidating and confusing. That is why I work to make people feel comfortable and accepted. I try to make the therapy process enjoyable with humor and affirmation. My approach is collaborative as I view therapy as a form of partnership. I have worked with both adults and children with a range of diagnoses including, autism, anxiety, depression, trauma, anger management, ODD, ADHD, emotional regulation, grief, life transitions, and self esteem issues. I believe that people are more then their diagnosis and that our mistakes do not define us, but are opportunities for growth.
Hieros Center for Professional Counseling, PLLC
Licensed Professional Counselor, PhD, MDiv, LPC, NCC, BC-TMH
Verified Verified
Woodbridge, VA 22193 (Online Only)
I am a professional counselor because I want to empower people to be their best in relationships with themselves and others. I help my clients reconnect with themselves and what matters most to them. I help them align to their North Star and set a course towards personal growth...even in the most challenging times. My wide range of counseling expertise includes issues related to military service, caregiving fatigue, and life transitions. I am most familiar with issues related to anxiety, depression, trauma, grief, anger management, burnout, compassion fatigue, coping skills, and military service.
I am a professional counselor because I want to empower people to be their best in relationships with themselves and others. I help my clients reconnect with themselves and what matters most to them. I help them align to their North Star and set a course towards personal growth...even in the most challenging times. My wide range of counseling expertise includes issues related to military service, caregiving fatigue, and life transitions. I am most familiar with issues related to anxiety, depression, trauma, grief, anger management, burnout, compassion fatigue, coping skills, and military service.
Christopher Hollingsworth
Licensed Professional Counselor, LPC
Verified Verified
Lynchburg, VA 24504
He utilizes elements of cognitive-behavioral therapy, humanistic therapy, anger management, mindfulness, and dialectical behavior therapy to assist his clients in reaching their goals.
Christopher is a Licensed Professional Counselor with 3 years of experience working in a variety of counseling settings, including ambulatory crisis stabilization, inpatient hospitalization, residential treatment, and school-based services. Christopher has extensive experience treating clients with mood disorders; anxiety disorders; trauma- and stress-related- disorders; and disruptive, impulse control, and conduct disorders. Christopher completed his Bachelor of Arts in Psychology at Randolph College and Masters Degree in Clinical Mental Health Counseling at Lynchburg College.
He utilizes elements of cognitive-behavioral therapy, humanistic therapy, anger management, mindfulness, and dialectical behavior therapy to assist his clients in reaching their goals.
Christopher is a Licensed Professional Counselor with 3 years of experience working in a variety of counseling settings, including ambulatory crisis stabilization, inpatient hospitalization, residential treatment, and school-based services. Christopher has extensive experience treating clients with mood disorders; anxiety disorders; trauma- and stress-related- disorders; and disruptive, impulse control, and conduct disorders. Christopher completed his Bachelor of Arts in Psychology at Randolph College and Masters Degree in Clinical Mental Health Counseling at Lynchburg College.
Dr. Thomas Eugene Chatman Jr.
Pre-Licensed Professional, BS, MA, EdD
Verified Verified
Chesapeake, VA 23325 (Online Only)
Anger Management, Anxiety, Childhood Trauma, Dependency, Family Conflict, Financial Stress, Grief/Loss Unresolved, Intimate Relationship Conflicts, Low Self-Esteem, Parenting, Phase of Life Problems, Sexual Identity Confusion, Social Discomfort, Vocational Stress, work life balance, and general personal development.
Special alert: A free support group starts in June. Please inquire for more information. I have a heart and passion for helping individuals address mental health challenges that prevent them from fully living their lives. Additionally, I have a passion for helping the LGBTQIA+ community and clients from underserved racial and ethnic groups. I believe each of us, regardless of the behavior we exhibit, desires to be the best version of ourselves. I am committed to helping clients be the best version of themselves.
Anger Management, Anxiety, Childhood Trauma, Dependency, Family Conflict, Financial Stress, Grief/Loss Unresolved, Intimate Relationship Conflicts, Low Self-Esteem, Parenting, Phase of Life Problems, Sexual Identity Confusion, Social Discomfort, Vocational Stress, work life balance, and general personal development.
Special alert: A free support group starts in June. Please inquire for more information. I have a heart and passion for helping individuals address mental health challenges that prevent them from fully living their lives. Additionally, I have a passion for helping the LGBTQIA+ community and clients from underserved racial and ethnic groups. I believe each of us, regardless of the behavior we exhibit, desires to be the best version of ourselves. I am committed to helping clients be the best version of themselves.
Lawrence M Ross
Psychologist, PhD
Verified Verified
Norfolk, VA 23510
Specialty areas include: ADHD, Learning Disabilities,School or Behavior problems, Socialization issues, Depression,Bipolar Disorder,Anxiety, Asperger's/ASD Anger/Stress Management,Military Issues,Parenting Issues, Communication and Relationship difficulties,Family Therapy and Marital Therapy.
If you're looking for a psychologist who is easy to speak with, has a wide variety of experience, who offers cost effective confidential treatment and who has a proven track record of helping people manage the challenges in their lives, then look no further! I have been in practice for over 25 years. My work with clients includes: *Individual Therapy (with children, adolescents and adults). *Family Therapy. *Parenting Issues .*ADHD/Learning Disabilities Testing and Treatment. *Marital/Couples Therapy (including Collaborative Marital/Couples Therapy). *Separation and Divorce work (Collaborative and Traditional models of Divorce) Divorce Coach, Co-Parenting Coach,Co-Parenting Plan Development, Child Specialist
Specialty areas include: ADHD, Learning Disabilities,School or Behavior problems, Socialization issues, Depression,Bipolar Disorder,Anxiety, Asperger's/ASD Anger/Stress Management,Military Issues,Parenting Issues, Communication and Relationship difficulties,Family Therapy and Marital Therapy.
If you're looking for a psychologist who is easy to speak with, has a wide variety of experience, who offers cost effective confidential treatment and who has a proven track record of helping people manage the challenges in their lives, then look no further! I have been in practice for over 25 years. My work with clients includes: *Individual Therapy (with children, adolescents and adults). *Family Therapy. *Parenting Issues .*ADHD/Learning Disabilities Testing and Treatment. *Marital/Couples Therapy (including Collaborative Marital/Couples Therapy). *Separation and Divorce work (Collaborative and Traditional models of Divorce) Divorce Coach, Co-Parenting Coach,Co-Parenting Plan Development, Child Specialist
Anthony George Ladikos
Resident in Counseling, MSEd
Verified Verified
Norfolk, VA 23508
Waitlist for new clients
Are you someone who is struggling to find a safe space to talk about your anxiety, depression, or grief? Have you been trying to cope with your relationship issues, stress, or trauma by yourself and have not found relief? By working together, we can tend to your individual needs. I specialize in working with family conflict, life transitions, self-esteem, and anger management. I incorporate positive coping skills in a judgment free environment that promotes self-growth which results in lifelong changes. I use cognitive-behavioral, person-centered, solution-focused, and mindfulness therapy to help facilitate growth in my sessions.
Are you someone who is struggling to find a safe space to talk about your anxiety, depression, or grief? Have you been trying to cope with your relationship issues, stress, or trauma by yourself and have not found relief? By working together, we can tend to your individual needs. I specialize in working with family conflict, life transitions, self-esteem, and anger management. I incorporate positive coping skills in a judgment free environment that promotes self-growth which results in lifelong changes. I use cognitive-behavioral, person-centered, solution-focused, and mindfulness therapy to help facilitate growth in my sessions.
Transparent Minds LLC
Counselor, MA
Verified Verified
Newport News, VA 23601 (Online Only)
You want to get to the root of your anxiety and anger.
You want to get to the root of your anxiety and anger.
Dwight Porter
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
I work with men’s issues, sexuality and HIV awareness, planning for retirement, coping with depression, anxiety and stress, family relationships and care giving, school phobia, childhood depression, improving grades, time management, talking about feelings, anger and more.
I am a Licensed Professional Counselor (LPC) practicing for the past 7 years in the Richmond and Hampton Roads area. Previously, I worked as a school counselor in VA, NC and GA helping youth from 10 to 18 years old reach their full potential. Varied experiences in education and community mental health have led me to the following beliefs: People are more alike than different; Fairness to all people regards of race, nationality or social class; Uniqueness and value can be found in everyone.
I work with men’s issues, sexuality and HIV awareness, planning for retirement, coping with depression, anxiety and stress, family relationships and care giving, school phobia, childhood depression, improving grades, time management, talking about feelings, anger and more.
I am a Licensed Professional Counselor (LPC) practicing for the past 7 years in the Richmond and Hampton Roads area. Previously, I worked as a school counselor in VA, NC and GA helping youth from 10 to 18 years old reach their full potential. Varied experiences in education and community mental health have led me to the following beliefs: People are more alike than different; Fairness to all people regards of race, nationality or social class; Uniqueness and value can be found in everyone.
Wahid W. Shabazz
Resident in Counseling, LMHP-R, CAMS-I
Verified Verified
1 Endorsed
Richmond, VA 23227
Do you struggle with anxiety, depression, ADHD, or anger & irritability? Trauma or grief? Do you lack effective communication and social skills? Are you in need of a safe, unbiased place to vent, process, and get things off your chest? Do you need someone to talk with or someone to listen to you with non-judgement, validation, and support? Do you just need to clear your head and make sense of conflicting thoughts, feelings, and emotions? I am here with over 27 yrs experience in consulting, coaching, mentoring, outreach, advocacy, and over 7 yrs in the clinical mental health field.
Do you struggle with anxiety, depression, ADHD, or anger & irritability? Trauma or grief? Do you lack effective communication and social skills? Are you in need of a safe, unbiased place to vent, process, and get things off your chest? Do you need someone to talk with or someone to listen to you with non-judgement, validation, and support? Do you just need to clear your head and make sense of conflicting thoughts, feelings, and emotions? I am here with over 27 yrs experience in consulting, coaching, mentoring, outreach, advocacy, and over 7 yrs in the clinical mental health field.
Patrick D Ryan
Mental Health Counselor, MA, LPC
Verified Verified
McLean, VA 22101
Specialties Include: ADD/ADHD, Anxiety, Depression, Substance Abuse, Risk Assessment, Grief and Loss, Sports Performance, Life Transitions, Anger Management, Family Therapy, Couples Therapy, Coping Skills, Parent Coaching, Behavioral Issues, School Transitions.
I am a licensed professional counselor (LPC) that specializes in helping patients overcome issues related to anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), substance use disorders, family conflict and grief. I also have a special interest and experience helping adults, young adults, and high school students struggling with life transitions (college, adulthood etc.), performance and relationships. Whether working with adolescents, school-age children, or adults, I look forward to working with you and helping you and/or a loved one emerge from any life obstacles or issues.
Specialties Include: ADD/ADHD, Anxiety, Depression, Substance Abuse, Risk Assessment, Grief and Loss, Sports Performance, Life Transitions, Anger Management, Family Therapy, Couples Therapy, Coping Skills, Parent Coaching, Behavioral Issues, School Transitions.
I am a licensed professional counselor (LPC) that specializes in helping patients overcome issues related to anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), substance use disorders, family conflict and grief. I also have a special interest and experience helping adults, young adults, and high school students struggling with life transitions (college, adulthood etc.), performance and relationships. Whether working with adolescents, school-age children, or adults, I look forward to working with you and helping you and/or a loved one emerge from any life obstacles or issues.
Brian Letzkus
Marriage & Family Therapist, LMFT
Verified Verified
Burke, VA 22015
I have experience working with couples, families, and individuals on a wide range of challenges including; anxiety, depression, marital/family conflict, parenting, anger management, substance abuse and addiction.
Are you feeling stuck or overwhelmed? Do you want to make positive changes to your life and improve your relationships? Life is filled with challenges that can make us feel worried and unsure about the future. We can feel alone, disconnected from those around us or in an unhealthy relationship. As humans, we long for understanding and to feel connected to others around us. I work with clients to help them know themselves, re-discover their strengths and build the connections they need to feel known and loved.
I have experience working with couples, families, and individuals on a wide range of challenges including; anxiety, depression, marital/family conflict, parenting, anger management, substance abuse and addiction.
Are you feeling stuck or overwhelmed? Do you want to make positive changes to your life and improve your relationships? Life is filled with challenges that can make us feel worried and unsure about the future. We can feel alone, disconnected from those around us or in an unhealthy relationship. As humans, we long for understanding and to feel connected to others around us. I work with clients to help them know themselves, re-discover their strengths and build the connections they need to feel known and loved.
Sunstone Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
McLean, VA 22101
Gottman Couples Therapy - Level 3 Trained; Anger Management (AM) - 15 years experience working with AM/Domestic Abuse clients ; Family Therapy - 15 years experience working with Pre-marital / Established couples and their families; CBT-Focused/ Anxiety/Depression Management - 11 years of experience applying practical techniques to managing mood disturbances.
DAYTIME AVAILABILITY. TRICARE CERTIFIED. LICENSED IN VA & DC: Do you need a compassionate, balanced male perspective on your relationship? Are you looking for ways to rekindle the passion you once had for your partner? Will your partner only attend counseling with a male therapist? Are you dealing with significant anger issues that are pulling you apart or damaging your life? Well, I am your therapist! I am also great with children (Play Therapy) and adolescence dealing with behavioral issues such as ADHD. I'm a Licensed Professional Counselor (LPC) with over 15 years of experience who is available to all clients with any issues.
Gottman Couples Therapy - Level 3 Trained; Anger Management (AM) - 15 years experience working with AM/Domestic Abuse clients ; Family Therapy - 15 years experience working with Pre-marital / Established couples and their families; CBT-Focused/ Anxiety/Depression Management - 11 years of experience applying practical techniques to managing mood disturbances.
DAYTIME AVAILABILITY. TRICARE CERTIFIED. LICENSED IN VA & DC: Do you need a compassionate, balanced male perspective on your relationship? Are you looking for ways to rekindle the passion you once had for your partner? Will your partner only attend counseling with a male therapist? Are you dealing with significant anger issues that are pulling you apart or damaging your life? Well, I am your therapist! I am also great with children (Play Therapy) and adolescence dealing with behavioral issues such as ADHD. I'm a Licensed Professional Counselor (LPC) with over 15 years of experience who is available to all clients with any issues.
Brian S Vaughan
Licensed Professional Counselor, LPC, CSAT, CSOTP
Verified Verified
Fredericksburg, VA 22401
Waitlist for new clients
Are you struggling with sexually problematic behavior? Do you think you may be addicted to pornography? Has your spouse betrayed trust by crossing emotional boundaries with someone else? There is hope. It is possible to recover from compulsive or addictive behaviors and to have marriage and family relationships restored. Many who have been negatively impacted by sexual compulsivity share feelings of anger, hurt, shame, and helplessness. I've successfully helped individuals, couples, and families heal from sex and porn addiction by providing a safe, non-judgmental, confidential setting to help learn tools to grow beyond the grip of destructive choices.
Are you struggling with sexually problematic behavior? Do you think you may be addicted to pornography? Has your spouse betrayed trust by crossing emotional boundaries with someone else? There is hope. It is possible to recover from compulsive or addictive behaviors and to have marriage and family relationships restored. Many who have been negatively impacted by sexual compulsivity share feelings of anger, hurt, shame, and helplessness. I've successfully helped individuals, couples, and families heal from sex and porn addiction by providing a safe, non-judgmental, confidential setting to help learn tools to grow beyond the grip of destructive choices.
Scott Cundiff
Marriage & Family Therapist, MS, MA, LMFT, CSOTP
Verified Verified
Roanoke, VA 24018
I work with older children, tweens, adolescents, young adults and their parents. I also see individuals struggling with a variety of concerns. I provide couples therapy as well for highly motivated couples who are eager to improve their relationship. Common problem situations I often see: Parenting anxiety, impulse control issues (gaming, pornography etc.), anger control, burn-out, relationship fatigue, difficult family dynamics, anxiety and depression which comes from many sources including traumatic experiences. I also help individuals of all types, often feeling burdoned discover the preferred path that they wish to walk in life.
I work with older children, tweens, adolescents, young adults and their parents. I also see individuals struggling with a variety of concerns. I provide couples therapy as well for highly motivated couples who are eager to improve their relationship. Common problem situations I often see: Parenting anxiety, impulse control issues (gaming, pornography etc.), anger control, burn-out, relationship fatigue, difficult family dynamics, anxiety and depression which comes from many sources including traumatic experiences. I also help individuals of all types, often feeling burdoned discover the preferred path that they wish to walk in life.
Michael Carter
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Midlothian, VA 23114 (Online Only)
I am a Licensed Marriage and Family Therapist. I have my Master of Divinity in Marriage & Family Therapy from Amridge University in Montgomery, Alabama. I have experience working with individuals & families from numerous cultural backgrounds as well as varying age groups. My experience also includes working with clients who are struggling with depression, anxiety, anger related issues, trauma, self-esteem issues, PTSD, substance abuse, behavioral problems, & parenting challenges. I am very knowledgeable about crisis related issues and has been working as a crisis counselor for the last several years.
I am a Licensed Marriage and Family Therapist. I have my Master of Divinity in Marriage & Family Therapy from Amridge University in Montgomery, Alabama. I have experience working with individuals & families from numerous cultural backgrounds as well as varying age groups. My experience also includes working with clients who are struggling with depression, anxiety, anger related issues, trauma, self-esteem issues, PTSD, substance abuse, behavioral problems, & parenting challenges. I am very knowledgeable about crisis related issues and has been working as a crisis counselor for the last several years.
Michael T. Greelis
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
Herndon, VA 20170
I provide counseling services to adolescents, adults, and preteens. I see people for individual, family, and couples counseling. Services for individuals address the following conditions: depression; bipolar disorder (in conjunction with a psychiatrist); trauma and grief; disruptive behavior including anger problems; substance abuse; and work/professional problems involving mood or other behavioral problems.
I provide counseling services to adolescents, adults, and preteens. I see people for individual, family, and couples counseling. Services for individuals address the following conditions: depression; bipolar disorder (in conjunction with a psychiatrist); trauma and grief; disruptive behavior including anger problems; substance abuse; and work/professional problems involving mood or other behavioral problems.
See more therapy options for Virginia
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.