Teletherapy for McLean, VA

Photo of David L Trautmann, LCSW, Clinical Social Work/Therapist
David L Trautmann
Clinical Social Work/Therapist, LCSW
Verified Verified
McLean, VA 22101
It’s been my lifelong desire and a source of deep personal satisfaction to be able to assist people who are in distress find ways to resolve the life struggles and challenges they are having, and I have enjoyed helping others as we all deserve to be helped. From an early age I have known, and have come increasingly to understand, how key our understandings and attitudes, choices and behaviors are to our happiness and success, sense of well-being and happiness in all areas of life. If you want that, or just want to stop hurting and feeling bad and to have better relations with the people in your life, I am most happy to assist!
It’s been my lifelong desire and a source of deep personal satisfaction to be able to assist people who are in distress find ways to resolve the life struggles and challenges they are having, and I have enjoyed helping others as we all deserve to be helped. From an early age I have known, and have come increasingly to understand, how key our understandings and attitudes, choices and behaviors are to our happiness and success, sense of well-being and happiness in all areas of life. If you want that, or just want to stop hurting and feeling bad and to have better relations with the people in your life, I am most happy to assist!
(571) 317-2294 View (571) 317-2294
Photo of Carly Pollack, LCSW, Clinical Social Work/Therapist
Carly Pollack
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
McLean, VA 22101
Do you want to feel confident, but struggle to trust yourself? Do the “little” things feel overwhelming? Throw in a trauma, unexpected loss, or that shitty thing you thought you moved on from, and you’re really feeling out of control. Yeah, you’re holding it all together, but you're questioning your intuition, feeling irritable and discouraged. You haven't been able to make a change that sticks. Now, you’re ready to try something different. You’re ready to lose the self-doubt and irritability. Most of all, you’re ready to live with confidence, calmness, and courage. I can help you get there.
Do you want to feel confident, but struggle to trust yourself? Do the “little” things feel overwhelming? Throw in a trauma, unexpected loss, or that shitty thing you thought you moved on from, and you’re really feeling out of control. Yeah, you’re holding it all together, but you're questioning your intuition, feeling irritable and discouraged. You haven't been able to make a change that sticks. Now, you’re ready to try something different. You’re ready to lose the self-doubt and irritability. Most of all, you’re ready to live with confidence, calmness, and courage. I can help you get there.
(571) 489-0711 View (571) 489-0711
Photo of undefined - Rob Wakeley LPC, MA, LPC, Licensed Professional Counselor
Rob Wakeley LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
McLean, VA 22102  (Online Only)
Go to my website to schedule an appointment. www.robwakeley.com. You can also book directly through headway.com. My ideal client is one who has a strong desire to make meaningful changes in their life. Courage and a desire to work hard are integral. If you're willing to to put in the time and effort, then I am too. I no longer provide under age 18, couples or marriage counseling. No FREE introductory session - surprisingly I get this request frequently.
Go to my website to schedule an appointment. www.robwakeley.com. You can also book directly through headway.com. My ideal client is one who has a strong desire to make meaningful changes in their life. Courage and a desire to work hard are integral. If you're willing to to put in the time and effort, then I am too. I no longer provide under age 18, couples or marriage counseling. No FREE introductory session - surprisingly I get this request frequently.
(208) 273-9331 View (208) 273-9331
Photo of Rafee Al-Mansur, MS, LMFT, CSAT-C, Marriage & Family Therapist
Rafee Al-Mansur
Marriage & Family Therapist, MS, LMFT, CSAT-C
Verified Verified
2 Endorsed
McLean, VA 22101
I am a Marriage and Family Therapy providing individual, couple, and family therapy in McLean, Virginia. I obtained my Bachelor's degree in Sociology from Johns Hopkins University, and my Master's degree in Couple and Family Therapy from the University of Maryland. I am currently a candidate in training to become a Certified Sexual Addiction Therapist. I also teach free 6-week workshops for couples on communication and managing financial stress through the Together Program (TogetherProgram.org).
I am a Marriage and Family Therapy providing individual, couple, and family therapy in McLean, Virginia. I obtained my Bachelor's degree in Sociology from Johns Hopkins University, and my Master's degree in Couple and Family Therapy from the University of Maryland. I am currently a candidate in training to become a Certified Sexual Addiction Therapist. I also teach free 6-week workshops for couples on communication and managing financial stress through the Together Program (TogetherProgram.org).
(703) 810-3935 View (703) 810-3935
Photo of Anne Speckhard, Licensed Professional Counselor
Anne Speckhard
Licensed Professional Counselor
Verified Verified
1 Endorsed
McLean, VA 22101
I am an Adjunct Associate Professor of Psychiatry at Georgetown University School of Medicine & Director of a think tank with decades of experience. My specialities include attachment issues, PTSD & dissociation, family of origin work, complicated grief, depression & anxiety, marriage & family issues, childbirth prep & pregnancy loss, transgender & sexuality, overcoming rape, incest & child abuse or even a difficult childhood, negotiating relationships with parents & adult children, achieving health goals including weight loss, maximizing your full health potential & joyfulness in life and energy healing.
I am an Adjunct Associate Professor of Psychiatry at Georgetown University School of Medicine & Director of a think tank with decades of experience. My specialities include attachment issues, PTSD & dissociation, family of origin work, complicated grief, depression & anxiety, marriage & family issues, childbirth prep & pregnancy loss, transgender & sexuality, overcoming rape, incest & child abuse or even a difficult childhood, negotiating relationships with parents & adult children, achieving health goals including weight loss, maximizing your full health potential & joyfulness in life and energy healing.
(571) 601-1743 View (571) 601-1743
Photo of Shally Vaid, LPC, NCC, BC-TMH, CCH, CPCS, Licensed Professional Counselor
Shally Vaid
Licensed Professional Counselor, LPC, NCC, BC-TMH, CCH, CPCS
Verified Verified
2 Endorsed
McLean, VA 22101  (Online Only)
You deserve to live a life you are excited about! I want to help you on your journey of self-discovery, mental empowerment, and personal growth. As a licensed psychotherapist, I strive to create a safe, nonjudgmental space where my clients can begin to heal and learn to live healthier, happier, and balanced lives.
You deserve to live a life you are excited about! I want to help you on your journey of self-discovery, mental empowerment, and personal growth. As a licensed psychotherapist, I strive to create a safe, nonjudgmental space where my clients can begin to heal and learn to live healthier, happier, and balanced lives.
(571) 568-8866 View (571) 568-8866
Photo of Madeline Grove, MA, EdS
Madeline Grove
Resident in Counseling, MA, EdS
Verified Verified
McLean, VA 22101
Do you feel trapped by anxiety, uncertainty, and worry? Maybe there are days when your thoughts feel incessant and uncontrollable. You might be someone who appears to have it all together, but you still find yourself stressed, barely keeping up with the demands of school, work, or your personal life. It’s painful to feel like your mental health is hanging by a thread and if you’re here, maybe you’re ready for a change. You want to open up about how you’re really doing and connect authentically. Most of all, you’re ready to build a life you’re proud of and get out of survival mode. It would be an honor to help get you there!
Do you feel trapped by anxiety, uncertainty, and worry? Maybe there are days when your thoughts feel incessant and uncontrollable. You might be someone who appears to have it all together, but you still find yourself stressed, barely keeping up with the demands of school, work, or your personal life. It’s painful to feel like your mental health is hanging by a thread and if you’re here, maybe you’re ready for a change. You want to open up about how you’re really doing and connect authentically. Most of all, you’re ready to build a life you’re proud of and get out of survival mode. It would be an honor to help get you there!
(571) 200-7390 View (571) 200-7390
Photo of Brittany Belscher, LPC, Licensed Professional Counselor
Brittany Belscher
Licensed Professional Counselor, LPC
Verified Verified
McLean, VA 22101  (Online Only)
Whether you're seeking support for your child or adolescent, a young adult through the transition into adulthood, an athlete wanting to reach peak performance, or navigating the complexities of parenthood, I am here to help you on your transformative journey. My goal is to provide a safe and nurturing environment where individuals and families can navigate challenges, develop effective coping strategies, and foster personal growth. My practice approach to therapy is rooted in three core principles: an evidence-based approach, holistic perspective, and compassionate, gentle support.
Whether you're seeking support for your child or adolescent, a young adult through the transition into adulthood, an athlete wanting to reach peak performance, or navigating the complexities of parenthood, I am here to help you on your transformative journey. My goal is to provide a safe and nurturing environment where individuals and families can navigate challenges, develop effective coping strategies, and foster personal growth. My practice approach to therapy is rooted in three core principles: an evidence-based approach, holistic perspective, and compassionate, gentle support.
(571) 475-8252 View (571) 475-8252
Photo of Jill Weber, PhD, Psychologist
Jill Weber
Psychologist, PhD
Verified Verified
McLean, VA 22102
I am a clinical psychologist practicing in Tysons Corner, Virginia and the Friendship Heights area of Northwest Washington, DC, and treat adolescents, adults, and couples. My approach is interactive, hopeful, and supportive. Some of my specialty areas include depression, anxiety, self-esteem, relationships, and adolescent distress (including parent/teenager communication). I work in a collaborative and flexible manner. I help clients to gain greater insight into their behaviors, thought patterns, and emotional reactions. As self-awareness develops, clients report an increased sense of control over their choices, improved self-worth and, as a result, more rewarding relationships and fulfilling lives.
I am a clinical psychologist practicing in Tysons Corner, Virginia and the Friendship Heights area of Northwest Washington, DC, and treat adolescents, adults, and couples. My approach is interactive, hopeful, and supportive. Some of my specialty areas include depression, anxiety, self-esteem, relationships, and adolescent distress (including parent/teenager communication). I work in a collaborative and flexible manner. I help clients to gain greater insight into their behaviors, thought patterns, and emotional reactions. As self-awareness develops, clients report an increased sense of control over their choices, improved self-worth and, as a result, more rewarding relationships and fulfilling lives.
(540) 822-0947 View (540) 822-0947
MindBalanceSPORT
Psychologist
Verified Verified
McLean, VA 22101
At MindBalanceSPORT we help athletes achieve their full potential. We do this through individualized assessment and interventions using empirically tested techniques. We know that mental skills are just as important as physical skills. They can be taught at an early age and we are here to teach you how to use them.
At MindBalanceSPORT we help athletes achieve their full potential. We do this through individualized assessment and interventions using empirically tested techniques. We know that mental skills are just as important as physical skills. They can be taught at an early age and we are here to teach you how to use them.
(571) 497-4292 View (571) 497-4292
Photo of Jennifer Lager, PsyD, Psychologist
Jennifer Lager
Psychologist, PsyD
Verified Verified
McLean, VA 22101
I'm a Clinical Psychologist with 15+ years of experience. I work in a collaborative manner allowing you to achieve goals that you set. Through therapy, we can work on changing longstanding counter-productive behavior patterns and reinforcing areas of strength. By doing this, you can have more rewarding relationships and a more fulfilling life. With your consent, I collaborate with other professionals involved in your care. I keep current on treatments for issues such as mood disorders, ADHD, and relationship issues. I encourage using physical activity and mindfulness to improve mental health. If interested, please talk to me about walking during your sessions.
I'm a Clinical Psychologist with 15+ years of experience. I work in a collaborative manner allowing you to achieve goals that you set. Through therapy, we can work on changing longstanding counter-productive behavior patterns and reinforcing areas of strength. By doing this, you can have more rewarding relationships and a more fulfilling life. With your consent, I collaborate with other professionals involved in your care. I keep current on treatments for issues such as mood disorders, ADHD, and relationship issues. I encourage using physical activity and mindfulness to improve mental health. If interested, please talk to me about walking during your sessions.
(703) 594-1913 View (703) 594-1913
Photo of Anne Fleury, LCSW, PLLC, Clinical Social Work/Therapist
Anne Fleury
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
McLean, VA 22101
All of us need help from time to time, and I love my work as a therapist providing individual and family counseling. I am experienced in working with children and adults, and my focus is on providing a safe and supportive environment. I utilize insight-oriented approaches including cognitive-behavior therapy, sand tray techniques, and play therapy. I also co-lead social skills and process groups, My background in home-based crisis counseling and critical incident stress debriefing lends itself to working with those who are in crisis or have suffered trauma.
All of us need help from time to time, and I love my work as a therapist providing individual and family counseling. I am experienced in working with children and adults, and my focus is on providing a safe and supportive environment. I utilize insight-oriented approaches including cognitive-behavior therapy, sand tray techniques, and play therapy. I also co-lead social skills and process groups, My background in home-based crisis counseling and critical incident stress debriefing lends itself to working with those who are in crisis or have suffered trauma.
(703) 282-5937 View (703) 282-5937
Photo of Melinda Timmons, MS, LMFT, Marriage & Family Therapist
Melinda Timmons
Marriage & Family Therapist, MS, LMFT
Verified Verified
McLean, VA 22101  (Online Only)
Experienced Telehealth for Northern Virginia/DC. Extensive experience working with issues that families and individuals who are employed with the State Department, Foreign Service, as well as Active duty. Confidential, compassionate and skilled guidance for those struggling to cope with the many psychological stresses of life including: anxiety, depression, addiction, career changes, and difficult family relationships, separation and divorce. Find ease and connection with family psychotherapy—to include adult siblings and parents. My approach is creative and solution-focused based on the needs and goals of each individual or family.
Experienced Telehealth for Northern Virginia/DC. Extensive experience working with issues that families and individuals who are employed with the State Department, Foreign Service, as well as Active duty. Confidential, compassionate and skilled guidance for those struggling to cope with the many psychological stresses of life including: anxiety, depression, addiction, career changes, and difficult family relationships, separation and divorce. Find ease and connection with family psychotherapy—to include adult siblings and parents. My approach is creative and solution-focused based on the needs and goals of each individual or family.
(703) 420-7551 View (703) 420-7551
Photo of Matthew Ryan, MA, LPC, NCC, Licensed Professional Counselor
Matthew Ryan
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
McLean, VA 22101
I have been in the psychology/counseling field since 2002. I am currently a Licensed Professional Counselor (LPC) in Commonwealth of Virginia, National Certified Counselor (NCC). As a former NCAA D1 athlete, I feel strongly that exercise is an important component to a healthy mind, body, and soul. I have a sharp interest incorporating this philosophy in my workings as a licensed mental health therapist. I currently am a therapist in McLean, Va working for Ryan Counseling, PLLC. I was nominated and featured in 2012, 2014, 2017, 2022 Northern Virginia Magazine "Top Doctors."
I have been in the psychology/counseling field since 2002. I am currently a Licensed Professional Counselor (LPC) in Commonwealth of Virginia, National Certified Counselor (NCC). As a former NCAA D1 athlete, I feel strongly that exercise is an important component to a healthy mind, body, and soul. I have a sharp interest incorporating this philosophy in my workings as a licensed mental health therapist. I currently am a therapist in McLean, Va working for Ryan Counseling, PLLC. I was nominated and featured in 2012, 2014, 2017, 2022 Northern Virginia Magazine "Top Doctors."
(703) 291-1738 View (703) 291-1738
Photo of Vincent DAvena, MA, NCC, Pre-Licensed Professional
Vincent DAvena
Pre-Licensed Professional, MA, NCC
Verified Verified
2 Endorsed
McLean, VA 22101
I work with individual adults, couples and adolescents 15+ who are experiencing individual, relational and communication challenges. Stressors I work with include work-life balance, family stress, communication issues, parental-teen conflict, anxiety, trauma, stress, bullying, grief, identity, & adjustment challenges. I work with you to build inner strength and awareness, to grow personally, and to thrive interpersonally. I help you better understand what's happened to you, how to identify your blind spots, and to manage your personal + professional challenges in a way that is helpful and rewarding.
I work with individual adults, couples and adolescents 15+ who are experiencing individual, relational and communication challenges. Stressors I work with include work-life balance, family stress, communication issues, parental-teen conflict, anxiety, trauma, stress, bullying, grief, identity, & adjustment challenges. I work with you to build inner strength and awareness, to grow personally, and to thrive interpersonally. I help you better understand what's happened to you, how to identify your blind spots, and to manage your personal + professional challenges in a way that is helpful and rewarding.
(571) 341-7271 View (571) 341-7271
Photo of Brian Jacobs, LPC, LCPC, Licensed Professional Counselor
Brian Jacobs
Licensed Professional Counselor, LPC, LCPC
Verified Verified
2 Endorsed
McLean, VA 22101
My treatment approach combines the latest advances in Western neuroscience with evidence-based mindfulness practices rooted in Eastern philosophies. I primarily utilize two complementary modalities - Experiential Dynamic Therapy (EDT) and Internal Family Systems (IFS). These are evidenced based and trauma-informed treatments that aim to address the root causes of psychological suffering rather than simply addressing the outlying symptoms.
My treatment approach combines the latest advances in Western neuroscience with evidence-based mindfulness practices rooted in Eastern philosophies. I primarily utilize two complementary modalities - Experiential Dynamic Therapy (EDT) and Internal Family Systems (IFS). These are evidenced based and trauma-informed treatments that aim to address the root causes of psychological suffering rather than simply addressing the outlying symptoms.
(571) 451-0218 View (571) 451-0218
Photo of Patrick D Ryan, MA, LPC
Patrick D Ryan
Mental Health Counselor, MA, LPC
Verified Verified
McLean, VA 22101
I am a licensed professional counselor (LPC) that specializes in helping patients overcome issues related to anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), substance use disorders, family conflict and grief. I also have a special interest and experience helping adults, young adults, and high school students struggling with life transitions (college, adulthood etc.), performance and relationships. Whether working with adolescents, school-age children, or adults, I look forward to working with you and helping you and/or a loved one emerge from any life obstacles or issues.
I am a licensed professional counselor (LPC) that specializes in helping patients overcome issues related to anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), substance use disorders, family conflict and grief. I also have a special interest and experience helping adults, young adults, and high school students struggling with life transitions (college, adulthood etc.), performance and relationships. Whether working with adolescents, school-age children, or adults, I look forward to working with you and helping you and/or a loved one emerge from any life obstacles or issues.
(703) 457-8279 View (703) 457-8279
Photo of Fereshteh Khodaei Shahrokhi, LCSW, Clinical Social Work/Therapist
Fereshteh Khodaei Shahrokhi
Clinical Social Work/Therapist, LCSW
Verified Verified
McLean, VA 22101
My name is Fereshteh Shahrokhi. Have worked decades as clinical & school social worker with K-12 students & families. Worked at day treatment, children & adolescents & juvenile delinquents residential placements with emotional & behavioral difficulties. In particular is skilled working with people with ADHD/Executive Function Deficits (EFD). Provided local, state, and national level presentations in ADHD/EFD, Depression Awareness & Prevention, Bullying & did Depression Screening. Also have been nominated as "The Social Worker of the Year" in 2011 by Fairfax County Association of School Social Workers, the second one ever nominated. Also worked with traumatized children & adolescents & sex offenders.
My name is Fereshteh Shahrokhi. Have worked decades as clinical & school social worker with K-12 students & families. Worked at day treatment, children & adolescents & juvenile delinquents residential placements with emotional & behavioral difficulties. In particular is skilled working with people with ADHD/Executive Function Deficits (EFD). Provided local, state, and national level presentations in ADHD/EFD, Depression Awareness & Prevention, Bullying & did Depression Screening. Also have been nominated as "The Social Worker of the Year" in 2011 by Fairfax County Association of School Social Workers, the second one ever nominated. Also worked with traumatized children & adolescents & sex offenders.
(703) 609-9387 View (703) 609-9387
Photo of Kasandra Wilson, QMPH, Pre-Licensed Professional
Kasandra Wilson
Pre-Licensed Professional, QMPH
Verified Verified
10 Endorsed
McLean, VA 22101  (Online Only)
Family-of-origin challenges, young adult experiences and related stress, grief and loss, life transitions and career related stress are my specializations. I help clients learn to regulate emotions and reactions navigate cultural identity issues, experience physical and emotional safety, develop connectedness with self and others, navigate career and financial stress. I use CBT/DBT, IFS and ACT as foundations. I am trained to assess, diagnose and treat anxiety disorders, major depressive disorder, post traumatic stress disorder (PTSD), Attention-deficit/hyperactivity disorder (ADHD), Autism (ASD), bipolar disorder and more.
Family-of-origin challenges, young adult experiences and related stress, grief and loss, life transitions and career related stress are my specializations. I help clients learn to regulate emotions and reactions navigate cultural identity issues, experience physical and emotional safety, develop connectedness with self and others, navigate career and financial stress. I use CBT/DBT, IFS and ACT as foundations. I am trained to assess, diagnose and treat anxiety disorders, major depressive disorder, post traumatic stress disorder (PTSD), Attention-deficit/hyperactivity disorder (ADHD), Autism (ASD), bipolar disorder and more.
(540) 329-2069 View (540) 329-2069
Photo of Karen L Hahn, LCSW, MSW, Clinical Social Work/Therapist
Karen L Hahn
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
McLean, VA 22101
My work with adults includes those with a trauma history, depression, anxiety, grief, relational issues, somatic symptoms with no medical explanation, feeling stuck or sensing that something is just “not right”, as well as healthcare providers & other first responders who have experienced increased stress during the COVID crisis. My experience with children includes those with a trauma history, adoption, depression, anxiety, emotional dysregulation, divorce, school refusal, low self-esteem, difficult peer & family relationships, immigration, & cross-cultural adjustments.
My work with adults includes those with a trauma history, depression, anxiety, grief, relational issues, somatic symptoms with no medical explanation, feeling stuck or sensing that something is just “not right”, as well as healthcare providers & other first responders who have experienced increased stress during the COVID crisis. My experience with children includes those with a trauma history, adoption, depression, anxiety, emotional dysregulation, divorce, school refusal, low self-esteem, difficult peer & family relationships, immigration, & cross-cultural adjustments.
(571) 487-7202 View (571) 487-7202
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.