Teletherapy for Herndon, VA

Photo of Laurie Levine, Clinical Social Work/Therapist, LCSW
Laurie Levine
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Herndon, VA 20170
Your teen’s grades are terrible and she isolates in her room, your adopted child struggles to have any healthy relationships, you are suffering a painful loss and the grief feels overbearing or you are drowning in work and family and can’t find a moment to breathe? I get it! Together we will begin the healing process. I listen, you vent, we laugh and there are tears. Slowly the weight feels less heavy and, one step at a time, hope and relief turn into peace and joy . It's scary, but it's worth it! Take a chance on yourself.
Your teen’s grades are terrible and she isolates in her room, your adopted child struggles to have any healthy relationships, you are suffering a painful loss and the grief feels overbearing or you are drowning in work and family and can’t find a moment to breathe? I get it! Together we will begin the healing process. I listen, you vent, we laugh and there are tears. Slowly the weight feels less heavy and, one step at a time, hope and relief turn into peace and joy . It's scary, but it's worth it! Take a chance on yourself.
(703) 910-5977 View (703) 910-5977
Photo of Arriel Garris, Licensed Professional Counselor, MS
Arriel Garris
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Online Only
Yes I know online therapy can feel disconnected, but I make it my mission to ensure my clients feel the connection.
Hello, Thank you for starting with (you) on this journey of self-discovery. I know that opening up to a stranger can feel overwhelming, but I promise that I create a space for acceptance and authenticity. I know I am a professional, but I am a person first. Yes, I have techniques, tools, and school training, but most of all I have life experience. Many of the things I have helped my clients overcome are those I have overcome myself. Life isn't a linear path; along this journey we experience joy and obstacles. Life can feel lonely and often confusing.
Yes I know online therapy can feel disconnected, but I make it my mission to ensure my clients feel the connection.
Hello, Thank you for starting with (you) on this journey of self-discovery. I know that opening up to a stranger can feel overwhelming, but I promise that I create a space for acceptance and authenticity. I know I am a professional, but I am a person first. Yes, I have techniques, tools, and school training, but most of all I have life experience. Many of the things I have helped my clients overcome are those I have overcome myself. Life isn't a linear path; along this journey we experience joy and obstacles. Life can feel lonely and often confusing.
(571) 946-7924 View (571) 946-7924
Photo of Melaina Garrison, Marriage & Family Therapist, MA, LMFT
Melaina Garrison
Marriage & Family Therapist, MA, LMFT
Verified Verified
Herndon, VA 20170
Providing in-person and online therapy
I can help you overcome any obstacles that you may be experiencing, strengthen those relationships most important to you, and find the peace, fullness, and happiness that you want and deserve. I have extensive clinical experience working with children, teens, young adults, and adults. I seek to create a safe, therapeutic space for my clients to open up—directly or indirectly—through the utilization of play, art, or talk therapy. I am also happy to incorporate a Christian perspective into therapy for those who are interested in a faith-based approach.
Providing in-person and online therapy
I can help you overcome any obstacles that you may be experiencing, strengthen those relationships most important to you, and find the peace, fullness, and happiness that you want and deserve. I have extensive clinical experience working with children, teens, young adults, and adults. I seek to create a safe, therapeutic space for my clients to open up—directly or indirectly—through the utilization of play, art, or talk therapy. I am also happy to incorporate a Christian perspective into therapy for those who are interested in a faith-based approach.
(571) 497-4579 View (571) 497-4579
Photo of LeslieGrace Craver, LMSW, ReikiM, RYT-200
LeslieGrace Craver
LMSW, ReikiM, RYT-200
Verified Verified
Herndon, VA 20170
Consider pausing and taking a breath. You are moving forward& it often requires a new lens,new tools and a partnership with a professional. Welcome to Healing & Growth! I utilize mind/body/spirit integrative therapies including Compassion Focused therapy, Yoga & Reiki to assist individuals, partners&families experiencing life transitions, grief & loss and unhealthy generational patterns.Together we identify and build upon core beliefs and existing strengths. Through the process self-limiting beliefs shift to self-enhancing beliefs.*My professional & personal ethical mandate includes being actively opposed to racism in all its forms.
Consider pausing and taking a breath. You are moving forward& it often requires a new lens,new tools and a partnership with a professional. Welcome to Healing & Growth! I utilize mind/body/spirit integrative therapies including Compassion Focused therapy, Yoga & Reiki to assist individuals, partners&families experiencing life transitions, grief & loss and unhealthy generational patterns.Together we identify and build upon core beliefs and existing strengths. Through the process self-limiting beliefs shift to self-enhancing beliefs.*My professional & personal ethical mandate includes being actively opposed to racism in all its forms.
(703) 775-4612 View (703) 775-4612
Photo of Joseph Fruth, Clinical Social Work/Therapist, LCSW
Joseph Fruth
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
Maybe you’ve believed you need to “keep it all together” or else everything will fall apart. Maybe you’ve felt the need to hide parts of yourself to make others more comfortable. Or maybe you’re trying to make sense of why that thing that happened to you long ago still has such an impact on your life. You yearn for deeper connections with yourself and with others, and to understand what your emotions and urges are trying to do for you. Let’s explore these things together, with patience, compassion, curiosity, and grace.
Maybe you’ve believed you need to “keep it all together” or else everything will fall apart. Maybe you’ve felt the need to hide parts of yourself to make others more comfortable. Or maybe you’re trying to make sense of why that thing that happened to you long ago still has such an impact on your life. You yearn for deeper connections with yourself and with others, and to understand what your emotions and urges are trying to do for you. Let’s explore these things together, with patience, compassion, curiosity, and grace.
(703) 382-1457 View (703) 382-1457
Photo of Melanie Kantor, Clinical Social Work/Therapist, LCSW
Melanie Kantor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Herndon, VA 20170
I am a gender affirming, queer-friendly therapist who celebrates and affirms neurodiversity. I am committed to serving the needs of trans and nonbinary youth during this time of turmoil. I am also a Certified Autism Spectrum Disorder Clinical Specialist. I specialize in working with autistic and ADHD tweens, teens, and young adults. I can help you (or your child) learn to manage anxiety while navigating a world that wasn't built for the way your brain functions. My goal is to help you identify and harness your strengths and quirks to build a life of meaning- one that is driven by your values and goals, not by fear or limitations.
I am a gender affirming, queer-friendly therapist who celebrates and affirms neurodiversity. I am committed to serving the needs of trans and nonbinary youth during this time of turmoil. I am also a Certified Autism Spectrum Disorder Clinical Specialist. I specialize in working with autistic and ADHD tweens, teens, and young adults. I can help you (or your child) learn to manage anxiety while navigating a world that wasn't built for the way your brain functions. My goal is to help you identify and harness your strengths and quirks to build a life of meaning- one that is driven by your values and goals, not by fear or limitations.
(571) 441-5358 View (571) 441-5358
Photo of Jessica L. Jupiter, Psychologist, PsyD
Jessica L. Jupiter
Psychologist, PsyD
Verified Verified
Herndon, VA 20170
I offer therapy via certified HIPAA-compliant online video sessions as well as in person.
When psychological symptoms interfere with health, sleep, well-being, and general functioning, how do you choose among the many available treatment options? One consideration may be an evidence-based approach: one with proven efficacy. In my practice as a licensed clinical psychologist for children and adults, I use cognitive behavioral treatments and other strategies whose effectiveness is well supported by research studies. Finding the right fit is important, and I'm here to help.
I offer therapy via certified HIPAA-compliant online video sessions as well as in person.
When psychological symptoms interfere with health, sleep, well-being, and general functioning, how do you choose among the many available treatment options? One consideration may be an evidence-based approach: one with proven efficacy. In my practice as a licensed clinical psychologist for children and adults, I use cognitive behavioral treatments and other strategies whose effectiveness is well supported by research studies. Finding the right fit is important, and I'm here to help.
(571) 526-0092 View (571) 526-0092
Photo of Shannon Walsh, Clinical Social Work/Therapist, LCSW, LICSW
Shannon Walsh
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Online Only
Accepting new patients! The past few years have been very difficult for all of us. The anxiety, fear and worry can be overwhelming. I am here to help. I provide a caring and empathetic relationship with you to guide and achieve new goals and increase self-esteem. We will work together to identify and achieve goals while exploring any obstacles that may occur. I will partner with you to offer personalized care that addresses your needs and helps you find the right path forward.
Accepting new patients! The past few years have been very difficult for all of us. The anxiety, fear and worry can be overwhelming. I am here to help. I provide a caring and empathetic relationship with you to guide and achieve new goals and increase self-esteem. We will work together to identify and achieve goals while exploring any obstacles that may occur. I will partner with you to offer personalized care that addresses your needs and helps you find the right path forward.
(703) 686-8517 View (703) 686-8517
Photo of Maria Allen-Jenkins, Psychologist, PsyD, PMH-C
Maria Allen-Jenkins
Psychologist, PsyD, PMH-C
Verified Verified
Online Only
Issues: (Standard) Anxiety, Depression, Trauma, Grief, Life Changes (Specialties) Infertility, Perinatal Care, Emerging Adulthood Book a free consult or an online appointment today a www.
Life is full of ongoing changes and transitions. Youth today are faced with a myriad of challenges, as technology has advanced and schedules have become increasingly hectic. Trying to build a family does not always come easily, and infertility is much more than a medical diagnosis. It is a life-altering event that has effects on every aspect of one’s life. Pregnancy and the birth of a new baby is often viewed as a time full of joy, love, and bonding; however, this time can also be stressful and difficult leading to approximately 1 in 7 moms and 1 in 10 dads experiencing significant levels of anxiety and/or depression.
Issues: (Standard) Anxiety, Depression, Trauma, Grief, Life Changes (Specialties) Infertility, Perinatal Care, Emerging Adulthood Book a free consult or an online appointment today a www.
Life is full of ongoing changes and transitions. Youth today are faced with a myriad of challenges, as technology has advanced and schedules have become increasingly hectic. Trying to build a family does not always come easily, and infertility is much more than a medical diagnosis. It is a life-altering event that has effects on every aspect of one’s life. Pregnancy and the birth of a new baby is often viewed as a time full of joy, love, and bonding; however, this time can also be stressful and difficult leading to approximately 1 in 7 moms and 1 in 10 dads experiencing significant levels of anxiety and/or depression.
(703) 783-4647 View (703) 783-4647
Photo of Dr. Xinyi Ma - XY Grow&Heal Center, MD, CHT
XY Grow&Heal Center
MD, CHT
Verified Verified
Herndon, VA 20171
It is my intention to tailor on individualized treatment plans including hypnotherapy sessions in-person, on the softest sofa, or online.
If you are struggling with anxiety, insomnia, weight issues, ADHD, or fears, I am here to help. During our initial session, besides establishing a rapport between you and me, we will explore the issues and you concerns, and collaborate to create a systematic therapeutic program specifically for you based on your goals and needs. Through the therapeutic programs consists of monthly treatment plans, you may see signs of relief from these anxieties within the first month and experience sustained improvement on a continuing basis.Ultimately, my mission is to help you free yourself of limitations, and put you on the path of success.
It is my intention to tailor on individualized treatment plans including hypnotherapy sessions in-person, on the softest sofa, or online.
If you are struggling with anxiety, insomnia, weight issues, ADHD, or fears, I am here to help. During our initial session, besides establishing a rapport between you and me, we will explore the issues and you concerns, and collaborate to create a systematic therapeutic program specifically for you based on your goals and needs. Through the therapeutic programs consists of monthly treatment plans, you may see signs of relief from these anxieties within the first month and experience sustained improvement on a continuing basis.Ultimately, my mission is to help you free yourself of limitations, and put you on the path of success.
(571) 630-3953 View (571) 630-3953
Photo of Mary Rogers Kirby, Licensed Professional Counselor, MEd, EdS, LPC, NCC
Mary Rogers Kirby
Licensed Professional Counselor, MEd, EdS, LPC, NCC
Verified Verified
1 Endorsed
Online Only
I provide online scheduling and all virtual sessions, providing convenience that fits into a busy life.
Hi, my name is Mary Rogers Kirby and I'm a licensed professional counselor specializing in anxiety, OCD, stressors and trauma. Taking the step to seek help is a powerful act of self-care, and I'm here to support you. If you’re feeling overwhelmed, not quite yourself, or stuck in patterns of inaction, I understand. Perhaps you feel like you are just managing the basics and floating through life. Maybe you experience intense thoughts and moods. You're ready for change, to live a more fulfilling life where you manage your thoughts and emotions better and embrace a more positive, optimistic outlook. I'm here to help you achieve that.
I provide online scheduling and all virtual sessions, providing convenience that fits into a busy life.
Hi, my name is Mary Rogers Kirby and I'm a licensed professional counselor specializing in anxiety, OCD, stressors and trauma. Taking the step to seek help is a powerful act of self-care, and I'm here to support you. If you’re feeling overwhelmed, not quite yourself, or stuck in patterns of inaction, I understand. Perhaps you feel like you are just managing the basics and floating through life. Maybe you experience intense thoughts and moods. You're ready for change, to live a more fulfilling life where you manage your thoughts and emotions better and embrace a more positive, optimistic outlook. I'm here to help you achieve that.
(703) 687-1548 View (703) 687-1548
Photo of Rachel Copeland, Resident in Counseling, LPC, MEd
Rachel Copeland
Resident in Counseling, LPC, MEd
Verified Verified
Herndon, VA 20171
Hello! I am an LPC (Licensed Professional Counselor) Resident in Counseling in Virginia. I offer scheduling afternoon & evening hours Mon-Fri. I primarily see clients virtually, but when the weather is nice I offer "walk & talk" sessions in Herndon area. I enjoy working with all ages and backgrounds and I connect especially well with preteens, teens and young adults. I have experience supporting clients through grief, anxiety, relationship issues and life obstacles. I am passionate about diversity and a lifelong learner, so I'm always curious, always exploring and always improving. Life is a journey...let's talk about it!
Hello! I am an LPC (Licensed Professional Counselor) Resident in Counseling in Virginia. I offer scheduling afternoon & evening hours Mon-Fri. I primarily see clients virtually, but when the weather is nice I offer "walk & talk" sessions in Herndon area. I enjoy working with all ages and backgrounds and I connect especially well with preteens, teens and young adults. I have experience supporting clients through grief, anxiety, relationship issues and life obstacles. I am passionate about diversity and a lifelong learner, so I'm always curious, always exploring and always improving. Life is a journey...let's talk about it!
(571) 446-4573 View (571) 446-4573
Photo of Jennifer Entwistle, Clinical Social Work/Therapist, LCSW
Jennifer Entwistle
Clinical Social Work/Therapist, LCSW
Verified Verified
Herndon, VA 20171
Waitlist for new clients
You want to appear competent and put-together, but are struggling internally. You’re someone who likes tackling challenges and exciting projects, but gets tripped up by mundane things. It leaves you feeling frustrated and ashamed of yourself. You look around and it seems like everyone else is effortlessly balancing all of their responsibilities. Like there must be something wrong with you, or you weren’t paying attention when they handed out the life instruction manual. But you’re ready to make a change - you’re ready to feel in control and content with yourself and the life you’ve created. I want to help you get there.
You want to appear competent and put-together, but are struggling internally. You’re someone who likes tackling challenges and exciting projects, but gets tripped up by mundane things. It leaves you feeling frustrated and ashamed of yourself. You look around and it seems like everyone else is effortlessly balancing all of their responsibilities. Like there must be something wrong with you, or you weren’t paying attention when they handed out the life instruction manual. But you’re ready to make a change - you’re ready to feel in control and content with yourself and the life you’ve created. I want to help you get there.
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Photo of Dawn Perez, Licensed Professional Counselor, MA, BCN, NCC, LPC
Dawn Perez
Licensed Professional Counselor, MA, BCN, NCC, LPC
Verified Verified
Herndon, VA 20170
I am the Clinical Director of BiofeedbackWORKS in Virginia, a clinic that offers NEUROFEEDBACK, GENERAL BIOFEEDBACK, and Accelerated Resolution Therapy (ART). We specialize in therapies that use positive reinforcement and plasticity of the brain to create better functionality & help regulate the body's parasympathetic nervous system. We offer services to a diverse population, ranging from young children to older adults. Our clients seek our services for mental health issues, traumatic brain injuries, and peak performance goals. At BiofeedbackWORKS we aim to help each client meet their individual goals.
I am the Clinical Director of BiofeedbackWORKS in Virginia, a clinic that offers NEUROFEEDBACK, GENERAL BIOFEEDBACK, and Accelerated Resolution Therapy (ART). We specialize in therapies that use positive reinforcement and plasticity of the brain to create better functionality & help regulate the body's parasympathetic nervous system. We offer services to a diverse population, ranging from young children to older adults. Our clients seek our services for mental health issues, traumatic brain injuries, and peak performance goals. At BiofeedbackWORKS we aim to help each client meet their individual goals.
(703) 997-7628 View (703) 997-7628
Photo of Toi Harris, Marriage & Family Therapist, LMFT
Toi Harris
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
I am a graduate of both Saint Leo University & Regent University. I hold a B.A. in Psychology & an M.A. in Marriage & Family Therapy. I use a structural family & CBT approach when working with clients coupled with a calm spirit that helps clients feel accepted and safe. I enjoy helping clients discover their strengths while highlighting how their thoughts and feelings contribute to their daily living & functioning. I am passionate about marriage, at-risk youth, & military communities. I enjoy working with individuals, couples, adolescents, & adults. I believe relational intelligence is the key that unlocks our greatest potential.
I am a graduate of both Saint Leo University & Regent University. I hold a B.A. in Psychology & an M.A. in Marriage & Family Therapy. I use a structural family & CBT approach when working with clients coupled with a calm spirit that helps clients feel accepted and safe. I enjoy helping clients discover their strengths while highlighting how their thoughts and feelings contribute to their daily living & functioning. I am passionate about marriage, at-risk youth, & military communities. I enjoy working with individuals, couples, adolescents, & adults. I believe relational intelligence is the key that unlocks our greatest potential.
(808) 278-9924 View (808) 278-9924
Photo of Nicole Heath, Licensed Professional Counselor, LPC
Nicole Heath
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Welcome! My name is Nicole. With a decade of experience, I specialize in supporting children and adolescents facing various mental health challenges. My expertise spans a variety of settings, including outpatient, intensive in-home, wraparound services, residential, and inpatient care. I have extensive experience in addressing mental health issues such as depression, anxiety, ADHD, and bipolar disorder.
Welcome! My name is Nicole. With a decade of experience, I specialize in supporting children and adolescents facing various mental health challenges. My expertise spans a variety of settings, including outpatient, intensive in-home, wraparound services, residential, and inpatient care. I have extensive experience in addressing mental health issues such as depression, anxiety, ADHD, and bipolar disorder.
(540) 931-9297 View (540) 931-9297
Photo of Melissa Brinson - Melissa Brinson, Psychotherapy and Counseling Svs, Licensed Professional Counselor, LCMHC-S, LCAS, CCS, BC-TMHC, CSAT- C
Melissa Brinson, Psychotherapy and Counseling Svs
Licensed Professional Counselor, LCMHC-S, LCAS, CCS, BC-TMHC, CSAT- C
Verified Verified
2 Endorsed
Online Only
Mental illness and addiction do not discriminate. They provide complex difficulties for the patients and their loved ones. I am specializing in treatment for Sex Addiction for either the individual with addiction or their partner. Treatment is not billed under insurance which ensures your privacy. Additional services includes support for fatherless daughters, individuals suffering with depression, trauma, and anxiety. I also offer clinical supervision for individuals with provisional licenses for both Mental Health (LCMHC-A) and Addiction (LCAS-A).
Mental illness and addiction do not discriminate. They provide complex difficulties for the patients and their loved ones. I am specializing in treatment for Sex Addiction for either the individual with addiction or their partner. Treatment is not billed under insurance which ensures your privacy. Additional services includes support for fatherless daughters, individuals suffering with depression, trauma, and anxiety. I also offer clinical supervision for individuals with provisional licenses for both Mental Health (LCMHC-A) and Addiction (LCAS-A).
(540) 501-6495 View (540) 501-6495
Photo of Lisette Fundora, Licensed Professional Counselor, LPC
Lisette Fundora
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Greetings! I'm Lisette Fundora a dually Licensed Professional Counselor (LPC and LMHC) based out of Virginia and providing tele-health services in Florida. I received my Masters in Counseling from Nova Southeastern University and have been practicing for 10 years. I have worked in half way houses, intensive outpatient (IOP), inpatient, outpatient (OP), detoxes, schools, and community centers.
Greetings! I'm Lisette Fundora a dually Licensed Professional Counselor (LPC and LMHC) based out of Virginia and providing tele-health services in Florida. I received my Masters in Counseling from Nova Southeastern University and have been practicing for 10 years. I have worked in half way houses, intensive outpatient (IOP), inpatient, outpatient (OP), detoxes, schools, and community centers.
(571) 593-5577 View (571) 593-5577
Photo of Gabriela Marquez Canale, Clinical Social Work/Therapist, LCSW
Gabriela Marquez Canale
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Herndon, VA 20170
Clients can switch from in-person to online if they feel ill or something changes with their schedule.
Why am I acting this way? Why am I like this? Can I feel better? I understand how painful and disconcerting feeling like this can be. And yet, I believe you deserve to truly know, accept, appreciate and love all of you. I will guide and support you in your therapeutic journey, and you will learn the skills to understand your past, face your present with more confidence, and ultimately look forward to enjoying your future. Self-discovery and healing are essential to leading a fulfilled life and they are a long-term investment in you and your loved ones.
Clients can switch from in-person to online if they feel ill or something changes with their schedule.
Why am I acting this way? Why am I like this? Can I feel better? I understand how painful and disconcerting feeling like this can be. And yet, I believe you deserve to truly know, accept, appreciate and love all of you. I will guide and support you in your therapeutic journey, and you will learn the skills to understand your past, face your present with more confidence, and ultimately look forward to enjoying your future. Self-discovery and healing are essential to leading a fulfilled life and they are a long-term investment in you and your loved ones.
(571) 568-8072 View (571) 568-8072
Photo of Jennifer Rick, Marriage & Family Therapist, LMFT
Jennifer Rick
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Herndon, VA 20170
Life is full of ups and downs, twists and turns, and forks in the road. Sometimes we feel stuck or like we're not on the right path. Sometimes we're overwhelmed or struggling to reach our goals. Sometimes painful feelings from the past just won't leave us alone. During these times, therapy can help. Therapy provides a protected space for you to explore the changes you want to see in yourself and your relationships and to reflect on what might be getting in the way. It helps you identify and harness the strength and resilience you already possess. Therapy is a tool to help you move out of distress and toward healing and growth.
Life is full of ups and downs, twists and turns, and forks in the road. Sometimes we feel stuck or like we're not on the right path. Sometimes we're overwhelmed or struggling to reach our goals. Sometimes painful feelings from the past just won't leave us alone. During these times, therapy can help. Therapy provides a protected space for you to explore the changes you want to see in yourself and your relationships and to reflect on what might be getting in the way. It helps you identify and harness the strength and resilience you already possess. Therapy is a tool to help you move out of distress and toward healing and growth.
(571) 526-0868 View (571) 526-0868

See more therapy options for Herndon

Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.