Teletherapy for Herndon, VA

Are you looking for a strength-based approach to life? Are you generally an internally peaceful and pleasant person but your unwanted mood or thoughts are more powerful? Do stress, anxiety, and depression make you someone that you do not recognize? Are you mad, sad, or quiet without a true reason that you can express? Are you isolating yourself from activities that you used to enjoy or would consider pleasurable? Are you tired of people looking at who you are from the outside and think that you have everything that you need, but they are missing your internal pain?

When psychological symptoms interfere with health, sleep, well-being, and general functioning, how do you choose among the many available treatment options? One consideration may be an evidence-based approach: one with proven efficacy. In my practice as a licensed clinical psychologist for children and adults, I use cognitive behavioral treatments and other strategies whose effectiveness is well supported by research studies. Finding the right fit is important, and I'm here to help.

Your teen’s grades are terrible and she isolates in her room, your adopted child struggles to have any healthy relationships or you are drowning in work and family and can’t find a moment to breathe? I get it! Together we will begin the healing process. I listen, you vent, we laugh and there are tears. Slowly the weight feels less heavy and, one step at a time, hope and relief turn into peace and joy . It's scary, but it's worth it! I CAN help.

Seeking help and support is a step towards caring for yourself. Perhaps you just don't feel like yourself or are feeling overwhelmed. You're just doing the basics and floating through life. Maybe you experience intense moods. You're hurting and feel hopeless. You're just stuck. Parents, are you concerned about your child? Maybe they're starting to withdraw more or are struggling with school and friends.

The past few years have been very difficult for all of us. The anxiety, fear and worry can be overwhelming. I am here to help. I provide a caring and empathetic relationship with you to guide and achieve new goals and increase self-esteem. I will partner with you to offer personalized care that addresses your needs and helps you find the right path forward.

Currently not accepting new clients due to upcoming maternity leave. — I work with children, teens, and adults and offer in-person and telehealth services. Working with adults, I can help you overcome any obstacles that you may be experiencing, strengthen those relationships most important to you, and find the peace, fullness, and happiness that you want and deserve. I also have extensive clinical experience working with children/teens and their families. I seek to create a safe, therapeutic space for children to open up—directly or indirectly—through the utilization of varying child therapy and integrative approaches.

Do you long for the days when you and your partner seemed happy and not every conversation left you feeling angry, sad, or misunderstood? Do you feel like you are banging your head against a wall having the same old fight? It can be very painful when the relationship you care the most about is not working or is causing you pain. I am certified in EFT, Emotionally Focused Therapy. Many therapists say they work with couples but when your relationship is struggling you deserve to work with someone who has experience and training with a solid, well researched approach that provides a plan to help you.

Get concrete, effective strategies and skills in a compassionate, genuine, and nonjudgmental environment. Learn to identify and move past barriers to life goals. A results-oriented psychotherapist I am driven by a passion for helping people break through the barriers of their past and are committed to transforming their lives. Whether it is past mistakes, missed opportunities, or trauma, I believe that our past does not have to be an obstacle but a launching pad to becoming the best version of ourselves. We can embrace a future where we are unburdened by our experiences to begin the healing process.

Eleanor has been in private practice as a licensed clinical social worker for over 20 years. She sees individuals, couples and families with a focus on anxiety, depression and relationship issues.

My approach to therapy is to create a safe environment where persons can address their emotional and mental health issues and to have the counselor walk with them through their present brokenness towards hope, wholeness, and redemption. And to integrate Christian faith with counseling practices in an effort to address the needs of the whole person: body, mind, spirit, emotions, and relationships. Visit emmausccs.com for more information about my practice.

I am a graduate of both Saint Leo University & Regent University. I hold a B.A. in Psychology & an M.A. in Marriage & Family Therapy. I use a structural family & CBT approach when working with clients coupled with a calm spirit that helps clients feel accepted and safe. I enjoy helping clients discover their strengths while highlighting how their thoughts and feelings contribute to their daily living & functioning. I am passionate about marriage, at-risk youth, & military communities. I enjoy working with individuals, couples, adolescents, & adults. I believe relational intelligence is the key that unlocks our greatest potential.

Feeling alone, stressed, anxious or overwhelmed? Struggling with strong emotions? Wanting to create secure bond with your partner? Let me guide you out of your painful situation and help you feel calm, content and peaceful. My goal is to help you connect with your own strengths and build a few more in order to face the challenges in your life. I have worked with adults, children, teens, and parents for twenty years, and I am ready and able to help you make a change.

I provide counseling services to adolescents, adults, and preteens. I see people for individual, family, and couples counseling. Services for individuals address the following conditions: depression; bipolar disorder (in conjunction with a psychiatrist); trauma and grief; disruptive behavior including anger problems; substance abuse; and work/professional problems involving mood or other behavioral problems.

TELETHERAPY 15 MIN FREE INTRO CONSULT: "She’ll tell you what your friends won’t... and that’s a good thing which results in your time and money well-spent. So glad I found a therapist who 'get's it'. As she always tells me... Your life is not a dress rehersal. It's real and each day matters!"

Major life transitions come with a unique set of challenges and stress. It is common to feel alone and overwhelmed during these stages. My goal is for you to feel safe, supported, and comfortable throughout each session. We will work together and begin exactly where you are in your journey. Whether you are experiencing a new or chronic health diagnosis, the loss of a close friend or family member, or attempting to balance somewhere in the middle with yourself and your family, I will provide respect, open communication, and comfort as we work toward your goal of harmony, grounding and staying present.

I am a Licensed Clinical Social Worker with 34 years experience practicing psychotherapy. I feel very fortunate to love my work. Although I only provide Telehealth therapy now, I place the utmost importance on creating a therapeutic setting where my clients feel safe and supported as we explore strengths and work to identify issues that underlie thoughts, perceptions, feelings and actions. I enjoy working with clients who have challenges in their interpersonal relationships, life transitions and unresolved conflicts and losses. I draw from many years of training that include but are not limited to the following:

Hey there, I’m Jamie (she/her). If you struggle to feel seen, if you experience stress with your identity or in your relationships, or maybe if you're new to therapy or you've had not-great encounters with therapists in the past, I hope you'll book a session and give me a try. My approach is intuitive, collaborative, and conversational, and prioritizes a safe and inclusive experience for people from diverse and often marginalized backgrounds.

Facing the stressors of daily life activities can be daunting in the best of circumstances. Anxiety, depression, and past traumatic experiences can make those every day challenges seem overwhelming and insurmountable. My job as your counselor is to help you make sense of your presenting situation, support you, and walk with you through the process of healing the pain and discovering your strengths.

I focus on providing a safe, secure non-judgmental space for healing and wholeness. I can help you move forward through anxiety, sadness, "stuck" relationships, or past issues that keep getting in the way. Maybe you're highly successful in most areas or a perfectionist, yet internally you often feel alone and struggle to keep it all together. Perhaps you have no one you trust who is truly there for you. My goal is helping you heal and grow so you can have the relationships and life you were made for.