Therapists in Pasadena, CA

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Photo of Chalon Barnett, Clinical Social Work/Therapist in Pasadena, CA
Chalon Barnett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91107
I help people who feel like their life is out of control and has come apart put the pieces back together. Life can be hard. You're struggling, moving through life wondering if this is it, if this is a good as it’s going to get. Its like someone or some thing picked up the snow globe of your life and shook it. Now all the pieces are flying around and everything feels overwhelming, uncertain. You don’t know how to put things back together again and are maybe not even sure you really want to. It can feel like you will never be happy again. Change is hard and often it's really shitty.
I help people who feel like their life is out of control and has come apart put the pieces back together. Life can be hard. You're struggling, moving through life wondering if this is it, if this is a good as it’s going to get. Its like someone or some thing picked up the snow globe of your life and shook it. Now all the pieces are flying around and everything feels overwhelming, uncertain. You don’t know how to put things back together again and are maybe not even sure you really want to. It can feel like you will never be happy again. Change is hard and often it's really shitty.
(626) 498-8970 View (626) 498-8970
Photo of Alicia Arambula, Marriage & Family Therapist in Pasadena, CA
Alicia Arambula
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91101  (Online Only)
Welcome! I'm Alicia Arambula, a dedicated bilingual therapist fluent in both English and Spanish. With over 14 years of experience in the field, I've had the privilege of working with clients of all ages, backgrounds, and walks of life. My therapeutic approach is centered on empowerment through learning, skill application, and proactive symptom management. I believe that each individual possesses the innate capacity for growth and transformation, and my role is to guide you in harnessing that potential. In our sessions, I prioritize helping clients understand and articulate their emotions,
Welcome! I'm Alicia Arambula, a dedicated bilingual therapist fluent in both English and Spanish. With over 14 years of experience in the field, I've had the privilege of working with clients of all ages, backgrounds, and walks of life. My therapeutic approach is centered on empowerment through learning, skill application, and proactive symptom management. I believe that each individual possesses the innate capacity for growth and transformation, and my role is to guide you in harnessing that potential. In our sessions, I prioritize helping clients understand and articulate their emotions,
(626) 681-4675 View (626) 681-4675
Photo of Caitlin Kwan, Marriage & Family Therapist in Pasadena, CA
Caitlin Kwan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101
I don't know what brings you, but I know that it can take a lot of courage to reach out for support. Therapy is a powerful statement to yourself that you, your relationship and your family matters. The heart of my work revolves around assisting you in the journey of your choosing. Often I am supporting people who are interested in uncovering and unlearning painful negative beliefs about themselves. So often we have internalized a harmful message early in life -I'm bad. I'm not good enough. My needs don't matter. Together we can process the events that led to those beliefs and find the self-love and compassion to heal.
I don't know what brings you, but I know that it can take a lot of courage to reach out for support. Therapy is a powerful statement to yourself that you, your relationship and your family matters. The heart of my work revolves around assisting you in the journey of your choosing. Often I am supporting people who are interested in uncovering and unlearning painful negative beliefs about themselves. So often we have internalized a harmful message early in life -I'm bad. I'm not good enough. My needs don't matter. Together we can process the events that led to those beliefs and find the self-love and compassion to heal.
(323) 917-8438 View (323) 917-8438
Photo of Danielle Palomares, Associate Marriage & Family Therapist in Pasadena, CA
Danielle Palomares
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
6 Endorsed
Pasadena, CA 91101
Are you feeling unseen or unheard in your relationships? Do you often find yourself trapped in an internal tug-of-war with conflicting internal voices or parts? Do you often feel like the black sheep of your family or "the problem"? These experiences can be deeply isolating and spark feelings of hopelessness. If you're currently grappling with the overwhelming impact of trauma, shame, conflict, stress, or pain without a supportive ally by your side, I would be honored to accompany you, your partner/s, family, and children on this transformative journey toward healing and growth.
Are you feeling unseen or unheard in your relationships? Do you often find yourself trapped in an internal tug-of-war with conflicting internal voices or parts? Do you often feel like the black sheep of your family or "the problem"? These experiences can be deeply isolating and spark feelings of hopelessness. If you're currently grappling with the overwhelming impact of trauma, shame, conflict, stress, or pain without a supportive ally by your side, I would be honored to accompany you, your partner/s, family, and children on this transformative journey toward healing and growth.
(323) 524-2966 View (323) 524-2966
Photo of Nanette Karapetian, Clinical Social Work/Therapist in Pasadena, CA
Nanette Karapetian
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Pasadena, CA 91101
I specialize in working with people who want more love and peacefulness in their lives. I have had post masters level training doing depth work in psychoanalysis. I have been in practice for over 20 years. We will work together for a better understanding of your unconscious inner world and how it affects your life. Close and intimate relationships with others are possible and a basic human need that are yearned for and people deserve. I can help with opening your heart and opening your mind in many new and powerful ways.
I specialize in working with people who want more love and peacefulness in their lives. I have had post masters level training doing depth work in psychoanalysis. I have been in practice for over 20 years. We will work together for a better understanding of your unconscious inner world and how it affects your life. Close and intimate relationships with others are possible and a basic human need that are yearned for and people deserve. I can help with opening your heart and opening your mind in many new and powerful ways.
(323) 533-1649 View (323) 533-1649
Photo of Audrey Hu, Associate Clinical Social Worker in Pasadena, CA
Audrey Hu
Associate Clinical Social Worker, ASW
Verified Verified
Pasadena, CA 91101
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
(626) 316-6712 View (626) 316-6712
Photo of Lilly Marian, Marriage & Family Therapist in Pasadena, CA
Lilly Marian
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91101
I’m a licensed psychotherapist with over 15 years of experience specializing in treating trauma, depression, anxiety, stress, relational conflicts, life transitions, and substance abuse. I use an integrated approach rooted in compassion to identify and address your specific problems, needs and goals that brought you to therapy in the first place. A better life is possible! You can understand, heal, and grow from painful feelings, experiences, relationships, thoughts and behaviors that have caused you to feel hurt, stuck, overwhelmed, stressed, angry, or confused. I'm committed to helping you live the life you've always dreamed of.
I’m a licensed psychotherapist with over 15 years of experience specializing in treating trauma, depression, anxiety, stress, relational conflicts, life transitions, and substance abuse. I use an integrated approach rooted in compassion to identify and address your specific problems, needs and goals that brought you to therapy in the first place. A better life is possible! You can understand, heal, and grow from painful feelings, experiences, relationships, thoughts and behaviors that have caused you to feel hurt, stuck, overwhelmed, stressed, angry, or confused. I'm committed to helping you live the life you've always dreamed of.
(626) 263-5538 View (626) 263-5538
Photo of Laura Dickson LCSW Coach/Psychotherapist, Clinical Social Work/Therapist in Pasadena, CA
Laura Dickson LCSW Coach/Psychotherapist
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91101
Are you considering coaching or therapy? If so I might be the right coach/therapist for you. I use a client centered approach to both coaching and psychotherapy and I am, among other specialties an EMDR trained clinician. In our first session we will create a targeted plan designed to address your personal goals, challenges, and concerns. Are you facing a relationship or career change? are you facing mental health issues or health issues? is your family or family business facing a challenge? Are you an entrepreneur looking to develop a business? If so, Contact Me to schedule a short phone call to discuss working together.
Are you considering coaching or therapy? If so I might be the right coach/therapist for you. I use a client centered approach to both coaching and psychotherapy and I am, among other specialties an EMDR trained clinician. In our first session we will create a targeted plan designed to address your personal goals, challenges, and concerns. Are you facing a relationship or career change? are you facing mental health issues or health issues? is your family or family business facing a challenge? Are you an entrepreneur looking to develop a business? If so, Contact Me to schedule a short phone call to discuss working together.
(626) 609-7281 View (626) 609-7281
Photo of Maryam Ashraf, Clinical Social Work/Therapist in Pasadena, CA
Maryam Ashraf
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Pasadena, CA 91101
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
(626) 669-4304 View (626) 669-4304
Photo of Dr Nev Psychological Services, Psychologist in Pasadena, CA
Dr Nev Psychological Services
Psychologist, PsyD
Verified Verified
3 Endorsed
Pasadena, CA 91105
"The pain is there; when you close one door on it, it knocks to come in somewhere else..." (Dr. Irvin D. Yalom). The process of psychotherapy is uncovering the pain, either developmental, situation specific or just existential, and working through it within the bounds of a trusting, accepting and empathetic therapeutic relationship. Throughout the process, I will help you uncover and become comfortable with your authentic self, while bringing into the consciousness some of the themes and motives that have unconsciously ruled your life and became a part of who you are.
"The pain is there; when you close one door on it, it knocks to come in somewhere else..." (Dr. Irvin D. Yalom). The process of psychotherapy is uncovering the pain, either developmental, situation specific or just existential, and working through it within the bounds of a trusting, accepting and empathetic therapeutic relationship. Throughout the process, I will help you uncover and become comfortable with your authentic self, while bringing into the consciousness some of the themes and motives that have unconsciously ruled your life and became a part of who you are.
(626) 238-0289 View (626) 238-0289
Photo of Rachel Chen, Associate Professional Clinical Counselor in Pasadena, CA
Rachel Chen
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
Pasadena, CA 91101
We all want to be heard and understood. Feelings of stress, anxiety, depression, or grief can be overwhelming and interfere with your mental health, personal relationships, and daily functions. My goal as a therapist is to cultivate an environment in which you feel safe, heard, and supported.
We all want to be heard and understood. Feelings of stress, anxiety, depression, or grief can be overwhelming and interfere with your mental health, personal relationships, and daily functions. My goal as a therapist is to cultivate an environment in which you feel safe, heard, and supported.
(626) 325-0802 View (626) 325-0802
Photo of Lisa Bohacek, Marriage & Family Therapist in Pasadena, CA
Lisa Bohacek
Marriage & Family Therapist, LMFT, PATP
Verified Verified
8 Endorsed
Pasadena, CA 91105
Waitlist for new clients
It is easy to feel anxious, overwhelmed, and stressed in today’s world. We might even be aware we are stuck in patterns that no longer benefit us. During these times, talking to a therapist can help. I am guided by my belief that our families and our social and cultural systems impact our ability to live fulfilling lives. My goal is to develop a safe and secure therapeutic relationship where we can uncover and address the source of your challenges and past traumas on your terms. Through our work together, we can also develop goals and plans to empower you to improve your relationships with yourself and others.
It is easy to feel anxious, overwhelmed, and stressed in today’s world. We might even be aware we are stuck in patterns that no longer benefit us. During these times, talking to a therapist can help. I am guided by my belief that our families and our social and cultural systems impact our ability to live fulfilling lives. My goal is to develop a safe and secure therapeutic relationship where we can uncover and address the source of your challenges and past traumas on your terms. Through our work together, we can also develop goals and plans to empower you to improve your relationships with yourself and others.
(323) 577-6851 View (323) 577-6851
Photo of Donald Vergara Martinez, Marriage & Family Therapist in Pasadena, CA
Donald Vergara Martinez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91107
Choosing a therapist is deeply personal and usually comes down to an unexplainable sense or feeling that it's right. Of course it's difficult to develop that sense from a web profile so I provide a free initial consultation to support a more personal and informed process of choosing a therapist. The catalyst for therapy is often a debilitating chronic anxiety or depression that "is not me", or pain in a relationship that we care deeply about, or an addiction that hurts the ones that matter most to us.
Choosing a therapist is deeply personal and usually comes down to an unexplainable sense or feeling that it's right. Of course it's difficult to develop that sense from a web profile so I provide a free initial consultation to support a more personal and informed process of choosing a therapist. The catalyst for therapy is often a debilitating chronic anxiety or depression that "is not me", or pain in a relationship that we care deeply about, or an addiction that hurts the ones that matter most to us.
(626) 507-6628 View (626) 507-6628
Photo of Brigitte Macias, Marriage & Family Therapist in Pasadena, CA
Brigitte Macias
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91101  (Online Only)
As a Licensed Marriage and Family Therapist, I'm committed to fostering positive change in a supportive environment. With diverse population experience, I address anxiety, depression, school, life transitions, and parenting using Cognitive Behavioral Therapy and Client-Centered Therapy. Sessions are tailored to your unique needs, whether navigating challenges, seeking growth, or coping with complexities. As a clinician of color with an Asian American background, born and raised in San Francisco, CA, I'm dedicated to providing therapy services for individuals from diverse backgrounds.
As a Licensed Marriage and Family Therapist, I'm committed to fostering positive change in a supportive environment. With diverse population experience, I address anxiety, depression, school, life transitions, and parenting using Cognitive Behavioral Therapy and Client-Centered Therapy. Sessions are tailored to your unique needs, whether navigating challenges, seeking growth, or coping with complexities. As a clinician of color with an Asian American background, born and raised in San Francisco, CA, I'm dedicated to providing therapy services for individuals from diverse backgrounds.
(626) 550-4505 View (626) 550-4505
Photo of Althea Rowe, Marriage & Family Therapist in Pasadena, CA
Althea Rowe
Marriage & Family Therapist, JD, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91105
Better - that's what you want; to be better, do better, and feel better. My goal is to help you get to your "better". You may feel alone with your experience or that no one would understand what you've been through - you may not even understand it yourself. But trust me when I say that you are not alone, and you CAN reach your goal! Whether this is your first time seeking therapy or you have been down this road before, I can help you to heal mentally and emotionally, to learn how to have a better relationship with yourself and others, and to develop the insight to reach your greatest potential.
Better - that's what you want; to be better, do better, and feel better. My goal is to help you get to your "better". You may feel alone with your experience or that no one would understand what you've been through - you may not even understand it yourself. But trust me when I say that you are not alone, and you CAN reach your goal! Whether this is your first time seeking therapy or you have been down this road before, I can help you to heal mentally and emotionally, to learn how to have a better relationship with yourself and others, and to develop the insight to reach your greatest potential.
(323) 870-1217 View (323) 870-1217
Photo of Syeda Maharaj, Clinical Social Work/Therapist in Pasadena, CA
Syeda Maharaj
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101
Hi there! My name is Rabia Maharaj, LCSW and I am here to offer support, clarity, and a safe space where you can openly express and explore your thoughts and feelings. I'm hoping to provide support to you in any way that I can while improving your quality of life and your relationships within them. Life is a journey and it's not meant to be faced alone, I am honored to be helping you along the way.
Hi there! My name is Rabia Maharaj, LCSW and I am here to offer support, clarity, and a safe space where you can openly express and explore your thoughts and feelings. I'm hoping to provide support to you in any way that I can while improving your quality of life and your relationships within them. Life is a journey and it's not meant to be faced alone, I am honored to be helping you along the way.
(626) 693-3238 View (626) 693-3238
Photo of Anne B Simpson, Licensed Psychoanalyst in Pasadena, CA
Anne B Simpson
Licensed Psychoanalyst, PhD
Verified Verified
4 Endorsed
Pasadena, CA 91101
One of the hardest challenges in life is discovering new paths to follow when you feel stuck. Issues below the surface of your awareness could be keeping you from finding answers on your own, and so you've taken this first important step of looking for a therapist to help you achieve deeper understanding. In a collaborative therapy setting, we can explore how clearly you see yourself and others, how you approach or avoid life-affirming possibilities, and how to break through the barriers to change that have been in your way. My priority as a therapist is that you feel fully heard and known as we take this journey together.
One of the hardest challenges in life is discovering new paths to follow when you feel stuck. Issues below the surface of your awareness could be keeping you from finding answers on your own, and so you've taken this first important step of looking for a therapist to help you achieve deeper understanding. In a collaborative therapy setting, we can explore how clearly you see yourself and others, how you approach or avoid life-affirming possibilities, and how to break through the barriers to change that have been in your way. My priority as a therapist is that you feel fully heard and known as we take this journey together.
(626) 658-3450 View (626) 658-3450
Photo of Tanisha Golub, Clinical Social Work/Therapist in Pasadena, CA
Tanisha Golub
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101  (Online Only)
Hello, I’m a Licensed Clinical Social Worker in California. I’m a California native who graduated from the University of Southern California in 2019 with a Masters in Social Work degree and have been working in the mental health field for 5 years.
Hello, I’m a Licensed Clinical Social Worker in California. I’m a California native who graduated from the University of Southern California in 2019 with a Masters in Social Work degree and have been working in the mental health field for 5 years.
(626) 649-5485 View (626) 649-5485
Photo of Rose Woo, Psychologist in Pasadena, CA
Rose Woo
Psychologist, PhD
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
Not accepting new clients
As a clinical psychologist in practice for 20+ years, I am interested in the journey of life - who you are and want to be, what you've done and hope to do, and where you've been and want to go. Threshold moments when we move from one phase of life into another and key decisions have to be made (e.g., entering/exiting school, a job, or a relationship) can bring self-doubt, confusion, anxiety and depression. Everything feels important and nothing makes sense. When a fork in the road or a roadblock makes you loose your way or your dreams, therapy can help restore hope and find a new path to follow.
As a clinical psychologist in practice for 20+ years, I am interested in the journey of life - who you are and want to be, what you've done and hope to do, and where you've been and want to go. Threshold moments when we move from one phase of life into another and key decisions have to be made (e.g., entering/exiting school, a job, or a relationship) can bring self-doubt, confusion, anxiety and depression. Everything feels important and nothing makes sense. When a fork in the road or a roadblock makes you loose your way or your dreams, therapy can help restore hope and find a new path to follow.
(626) 427-3504 View (626) 427-3504
Photo of Hannah Levin, Clinical Social Work/Therapist in Pasadena, CA
Hannah Levin
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91105
If you're struggling with anxiety, depression, trauma, stress, adjusting to life transitions, facing grief or loss, having interpersonal difficulties, identify as LGBTQ+, or just need someone to talk to, please reach out. Hannah has clinical training in ART (accelerated resolution therapy), cognitive behavioral therapy, mindfulness based therapy, non-violent communication, trauma-focused therapy, and psychodynamic therapy. Hannah aims to empower her clients to access their strengths and values to navigate obstacles and challenges.
If you're struggling with anxiety, depression, trauma, stress, adjusting to life transitions, facing grief or loss, having interpersonal difficulties, identify as LGBTQ+, or just need someone to talk to, please reach out. Hannah has clinical training in ART (accelerated resolution therapy), cognitive behavioral therapy, mindfulness based therapy, non-violent communication, trauma-focused therapy, and psychodynamic therapy. Hannah aims to empower her clients to access their strengths and values to navigate obstacles and challenges.
(323) 310-1652 View (323) 310-1652

How does your Therapist compare?

Number of Therapists in Pasadena, CA

1,000+

Average cost per session

$176

Therapists in Pasadena, CA who prioritize treating:

93% Anxiety
89% Depression
80% Relationship Issues
74% Self Esteem
71% Trauma and PTSD
66% Grief
64% Stress

Average years in practice

11 Years

Top 3 insurances accepted

66% Aetna
56% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Pasadena, CA see their clients

67% In Person and Online
33% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.