Therapists in Eagle Rock, CA
You feel deeply, love fiercely, and may struggle with emotions that come in fast and intense. Maybe you’ve tried therapy before but didn’t feel fully understood or it didn’t help the way you hoped. Maybe you're just beginning to seek support after holding so much in for so long. Whether you identify as a highly sensitive person (HSP), live with Borderline Personality Disorder (BPD), or carry the weight of complex trauma (CPTSD), you deserve a therapist who meets you with kindness and skill. I bring a fearlessly compassionate approach to therapy, rooted in my own healing, deep curiosity, and rigorous training.
You feel deeply, love fiercely, and may struggle with emotions that come in fast and intense. Maybe you’ve tried therapy before but didn’t feel fully understood or it didn’t help the way you hoped. Maybe you're just beginning to seek support after holding so much in for so long. Whether you identify as a highly sensitive person (HSP), live with Borderline Personality Disorder (BPD), or carry the weight of complex trauma (CPTSD), you deserve a therapist who meets you with kindness and skill. I bring a fearlessly compassionate approach to therapy, rooted in my own healing, deep curiosity, and rigorous training.
You are in touch with your emotions but can’t seem to regulate them when you need to. You care deeply for the people close to you in your life, yet seem to get in more arguments than you’d like. You just want to know how to get through life’s stressors or reminders of past trauma without them spiraling out of control. You deserve therapy that celebrates your strenghts while working together to change what hasn’t been working in your life. Yes, therapy can be hard work at times, but it’s so much easier when you feel supported by the right therapist. I’m here for you to do that work together.
You are in touch with your emotions but can’t seem to regulate them when you need to. You care deeply for the people close to you in your life, yet seem to get in more arguments than you’d like. You just want to know how to get through life’s stressors or reminders of past trauma without them spiraling out of control. You deserve therapy that celebrates your strenghts while working together to change what hasn’t been working in your life. Yes, therapy can be hard work at times, but it’s so much easier when you feel supported by the right therapist. I’m here for you to do that work together.
My greatest reward as a therapist is supporting my clients to explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that all individuals hold the key to their own happiness and possess the power to change their lives for the better.
My greatest reward as a therapist is supporting my clients to explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that all individuals hold the key to their own happiness and possess the power to change their lives for the better.
If you’re someone who loves hard, hurts deeply, and feels easily triggered, it can feel like you’re too much for the world. We get it, and we want to help you make sense of it too. At Sagebrush Psychotherapy, we specialize in Borderline Personality Disorder (BPD) and understand the emotional world that comes with it. We provide thoughtful, nonjudgmental care for people who feel often feel misunderstood or stuck in painful patterns. You deserve care that makes room for every part of you.
If you’re someone who loves hard, hurts deeply, and feels easily triggered, it can feel like you’re too much for the world. We get it, and we want to help you make sense of it too. At Sagebrush Psychotherapy, we specialize in Borderline Personality Disorder (BPD) and understand the emotional world that comes with it. We provide thoughtful, nonjudgmental care for people who feel often feel misunderstood or stuck in painful patterns. You deserve care that makes room for every part of you.
My priority is to help clients lead a valued, fulfilling life. I work well with creative or insightful individuals who are dealing with anxiety, depression, relationship difficulties, or major life decisions or transitions. In addition to working through specific challenges, psychotherapy is an opportunity for you to gain insight into why you act the way you do, explore who you want to be in the world, and better understand what you need in order to thrive. I feel privileged to do this kind of work with people.
My priority is to help clients lead a valued, fulfilling life. I work well with creative or insightful individuals who are dealing with anxiety, depression, relationship difficulties, or major life decisions or transitions. In addition to working through specific challenges, psychotherapy is an opportunity for you to gain insight into why you act the way you do, explore who you want to be in the world, and better understand what you need in order to thrive. I feel privileged to do this kind of work with people.
Seeing your child struggle with anxiety is such a helpless feeling. Your daughter is paralyzed with fear about what others may think of her, and nothing that you say can comfort her. Your son freezes on homework and tests, feeling that everything must be perfect, and you feel guilty, as you wonder if you've passed these anxious thoughts down to him. Sunday night comes and they're preoccupied with the thought of the impending school week, and no matter how rational you are with them, they can't shake the dread that comes with going to school.
Seeing your child struggle with anxiety is such a helpless feeling. Your daughter is paralyzed with fear about what others may think of her, and nothing that you say can comfort her. Your son freezes on homework and tests, feeling that everything must be perfect, and you feel guilty, as you wonder if you've passed these anxious thoughts down to him. Sunday night comes and they're preoccupied with the thought of the impending school week, and no matter how rational you are with them, they can't shake the dread that comes with going to school.
Seeing your child struggle is such a helpless feeling. You wish you could find the right words that would fix it all, but nothing that you say, and no amount of logic that you use seems to help. Perhaps you have even tried therapy before, with little progress or success, and you're not sure if this is even a fixable problem. Your child's struggles have become the focus of the entire family. You just want your happy little boy or girl back and to have normalcy restored at home.
Seeing your child struggle is such a helpless feeling. You wish you could find the right words that would fix it all, but nothing that you say, and no amount of logic that you use seems to help. Perhaps you have even tried therapy before, with little progress or success, and you're not sure if this is even a fixable problem. Your child's struggles have become the focus of the entire family. You just want your happy little boy or girl back and to have normalcy restored at home.
In 2012, Dr. Ron Kaufman leased his first BrainPaint® computer in hopes of overcoming career-ending pain. Two months later he was fully ambulatory. He decided to see what it might do for others. He helped a veteran overcome 35 years of severe PTSD, (his psychiatrist halved his meds, then halved them again). His two sons learned were able to discontinue their ADHD medications. Their cousins enjoyed similar results. Because of his successes with neurofeedback, Dr. Kaufman opened clinics where others could enjoy the benefits of psychotherapy and neurofeedback treating anxiety, depression, PTSD, ADHD, chronic pain and substance abuse.
In 2012, Dr. Ron Kaufman leased his first BrainPaint® computer in hopes of overcoming career-ending pain. Two months later he was fully ambulatory. He decided to see what it might do for others. He helped a veteran overcome 35 years of severe PTSD, (his psychiatrist halved his meds, then halved them again). His two sons learned were able to discontinue their ADHD medications. Their cousins enjoyed similar results. Because of his successes with neurofeedback, Dr. Kaufman opened clinics where others could enjoy the benefits of psychotherapy and neurofeedback treating anxiety, depression, PTSD, ADHD, chronic pain and substance abuse.
Now accepting new clients for Fall 2026.
Are you tired of struggling? Are you seeking someone to help you navigate life's challenges and re-author your own story? Hi, I'm Kelly, an Associate Marriage and Family Therapist (AMFT) with a passion for helping people access their potential. I specialize in working with children, teens, adults and LGBTQ+ individuals, helping them discover new perspectives and foster positive changes. I use an integrative approach to therapy, combining narrative therapy, EMDR, creative arts therapy, DBT, person centered, and LGBTQ+ affirmative therapy to help you meet your individual goals in therapy.
Now accepting new clients for Fall 2026.
Are you tired of struggling? Are you seeking someone to help you navigate life's challenges and re-author your own story? Hi, I'm Kelly, an Associate Marriage and Family Therapist (AMFT) with a passion for helping people access their potential. I specialize in working with children, teens, adults and LGBTQ+ individuals, helping them discover new perspectives and foster positive changes. I use an integrative approach to therapy, combining narrative therapy, EMDR, creative arts therapy, DBT, person centered, and LGBTQ+ affirmative therapy to help you meet your individual goals in therapy.
Whether it's ADHD, anxiety, or "old stuff" from the past, you want the feelings and thoughts to stop interrupting your (or your family's) life. Often, it's our ability to see things from a different perspective that allows us to start healing, re-connecting, and making the changes we want, to enjoy greater academic and professional success, freedom from painful memories, and stronger emotional health.
Whether it's ADHD, anxiety, or "old stuff" from the past, you want the feelings and thoughts to stop interrupting your (or your family's) life. Often, it's our ability to see things from a different perspective that allows us to start healing, re-connecting, and making the changes we want, to enjoy greater academic and professional success, freedom from painful memories, and stronger emotional health.
I provide therapy to people across the lifespan, from young children to older adults, as well as couples and families. While the methods may change depending on age and circumstance the goals are often similar: to feel understood, to connect, and to grow. I work in a respectful, collaborative and creative way to explore the parts of self that might be contributing to feelings of being stuck. I previously worked as an Educational and Child Psychologist in the UK working with children, parents and school faculty to support student growth and wellbeing.
I provide therapy to people across the lifespan, from young children to older adults, as well as couples and families. While the methods may change depending on age and circumstance the goals are often similar: to feel understood, to connect, and to grow. I work in a respectful, collaborative and creative way to explore the parts of self that might be contributing to feelings of being stuck. I previously worked as an Educational and Child Psychologist in the UK working with children, parents and school faculty to support student growth and wellbeing.
You made it here which means a courageous part of you is seeking understanding, meaning, and healing. As a psychoanalyst, I am trained to listen for the soft whispers of desire and hope living beneath the mountain of fears, disappointment and despair accumulated through a lifetime of heartbreak. Through deep listening, exploration, and a little play, we will come to know the various ways your pain story continues to speak. We will examine the unique self-protective behaviors you developed to keep you safe and how these feelings and behaviors may be getting in the way of the intimacy, connection and internal freedom you are seeking.
You made it here which means a courageous part of you is seeking understanding, meaning, and healing. As a psychoanalyst, I am trained to listen for the soft whispers of desire and hope living beneath the mountain of fears, disappointment and despair accumulated through a lifetime of heartbreak. Through deep listening, exploration, and a little play, we will come to know the various ways your pain story continues to speak. We will examine the unique self-protective behaviors you developed to keep you safe and how these feelings and behaviors may be getting in the way of the intimacy, connection and internal freedom you are seeking.
Welcome to my practice! Over the past decade, I've dedicated myself to supporting gender expansive and LGBTQ+ children, adolescents, and their parents/families/caregivers. I provide a safe haven where individuals of all ages are not just acknowledged, but embraced and assisted in their journey of self-discovery.
Welcome to my practice! Over the past decade, I've dedicated myself to supporting gender expansive and LGBTQ+ children, adolescents, and their parents/families/caregivers. I provide a safe haven where individuals of all ages are not just acknowledged, but embraced and assisted in their journey of self-discovery.
There are times when all of us need a little outside help. You might be in a relationship where cycles of conflict or distance keep you from feeling close and fulfilled. You might be dealing with a loss and feel unsure how to cope. Or you might be experiencing worry, trouble sleeping, or difficult feelings. Whatever brings you here, you deserve a compassionate and caring place to work through it. Together, we can gain insight into your challenges, identify and build on your strengths, and heal the parts of you that need care so that you can create the life you want.
There are times when all of us need a little outside help. You might be in a relationship where cycles of conflict or distance keep you from feeling close and fulfilled. You might be dealing with a loss and feel unsure how to cope. Or you might be experiencing worry, trouble sleeping, or difficult feelings. Whatever brings you here, you deserve a compassionate and caring place to work through it. Together, we can gain insight into your challenges, identify and build on your strengths, and heal the parts of you that need care so that you can create the life you want.
Welcome to my practice. I hope to be able to serve your mental health needs utilizing over 30 years of experience in the field, and challenging but effective techniques available in the field today. I work with clients integrating Mindfulness Based CBT, REBT, ACT, Prolonged Exposure, and Neurofeedback to achieve the results you look for in therapy.
Welcome to my practice. I hope to be able to serve your mental health needs utilizing over 30 years of experience in the field, and challenging but effective techniques available in the field today. I work with clients integrating Mindfulness Based CBT, REBT, ACT, Prolonged Exposure, and Neurofeedback to achieve the results you look for in therapy.
Something in your life has become enough of a problem that you are seeking help. When things don't turn out the way you imagined, or you find yourself repeating the same patterns that keep you working against yourself, it is only natural to feel anxious, depressed, and/or overwhelmed. You might feel blindsided by a big life transition, paralyzed by shame or fear, or as if you are constantly fighting an uphill battle. Whatever the issue, you are capable of making change, and I am here to help.
Something in your life has become enough of a problem that you are seeking help. When things don't turn out the way you imagined, or you find yourself repeating the same patterns that keep you working against yourself, it is only natural to feel anxious, depressed, and/or overwhelmed. You might feel blindsided by a big life transition, paralyzed by shame or fear, or as if you are constantly fighting an uphill battle. Whatever the issue, you are capable of making change, and I am here to help.
Transitions, welcomed or not, can be disruptive. As adults, we may find life stages, divorce/marriage/births or career changes challenging to navigate.
Transitions, welcomed or not, can be disruptive. As adults, we may find life stages, divorce/marriage/births or career changes challenging to navigate.
‘Am I living a life that feels deeply satisfying and truly expresses me?’ For many creative people, this sits beneath depression, anxiety, burnout, or trauma, even if you can’t name it yet. You may vanish inside perfectionism, success, or over-functioning to stay safe and acceptable. Therapy becomes a place to question inherited “shoulds” and self-protection, and turn the measure of worth from approval to authenticity so you can live by choice, not compulsion. I also run relational process groups (see bottom). For many clients, group work becomes a living laboratory alongside individual therapy, supporting depth and integration.
‘Am I living a life that feels deeply satisfying and truly expresses me?’ For many creative people, this sits beneath depression, anxiety, burnout, or trauma, even if you can’t name it yet. You may vanish inside perfectionism, success, or over-functioning to stay safe and acceptable. Therapy becomes a place to question inherited “shoulds” and self-protection, and turn the measure of worth from approval to authenticity so you can live by choice, not compulsion. I also run relational process groups (see bottom). For many clients, group work becomes a living laboratory alongside individual therapy, supporting depth and integration.
Are you finding the transition into motherhood challenging or overwhelming? Whether it be infertility, miscarriage, peri-natal/postpartum depression and anxiety, or simply the challenges of maintaining a sense of self as you care for your family, the most important thing you can do is seek support through this transitional time of your life. I consider it a privilege to walk alongside my clients through each stage of transition. Whether it be a new job, a child, a relationship, or the loss associated with life transitions, I provide a safe space to explore one's feelings and get unstuck.
Are you finding the transition into motherhood challenging or overwhelming? Whether it be infertility, miscarriage, peri-natal/postpartum depression and anxiety, or simply the challenges of maintaining a sense of self as you care for your family, the most important thing you can do is seek support through this transitional time of your life. I consider it a privilege to walk alongside my clients through each stage of transition. Whether it be a new job, a child, a relationship, or the loss associated with life transitions, I provide a safe space to explore one's feelings and get unstuck.
I approach the work of psychotherapy as an exploration with each client, collaboratively unearthing that which was previously unknowable or unsayable. Through this process, my clients are able to find strength and grounding, and heal.
I use a psychodynamic and relational approach to help clients find movement in places where they feel stuck. My approach engages with the impact of systemic oppression and intergenerational trauma. My practice is also queer and trans affirming. I am available to work with adults, adolescents, and couples.
I offer a free phone consultation to answer any questions you may have.
I approach the work of psychotherapy as an exploration with each client, collaboratively unearthing that which was previously unknowable or unsayable. Through this process, my clients are able to find strength and grounding, and heal.
I use a psychodynamic and relational approach to help clients find movement in places where they feel stuck. My approach engages with the impact of systemic oppression and intergenerational trauma. My practice is also queer and trans affirming. I am available to work with adults, adolescents, and couples.
I offer a free phone consultation to answer any questions you may have.
See more therapy options for Eagle Rock
How does your Therapist compare?
Number of Therapists in Eagle Rock, CA
100+
Average cost per session
$200
Therapists in Eagle Rock, CA who prioritize treating:
| 98% | Anxiety |
| 98% | Social Anxiety |
| 98% | Health Anxiety |
| 98% | Driving Anxiety |
| 91% | Relationship Issues |
| 89% | Relationship Anxiety |
| 88% | Depression |
Average years in practice
10 Years
Top 3 insurances accepted
| 65% | Aetna |
| 48% | Cigna and Evernorth |
| 45% | UnitedHealthcare UHC | UBH |
How Therapists in Eagle Rock, CA see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 75% | Female | |
| 22% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Eagle Rock?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
