Therapists in Alhambra, CA
Our relationships are the greatest treasures we have in life. When we feel disconnected in our relationship with ourselves and others, we are more prone to experiencing isolation, dysfunction and pain. While our pain can be a great teacher, feeling stuck and alone on the journey of life can feel hopeless at times. My goal is to walk with you through the healing process and support you in restoring life in your relationship with yourself and others. With a holistic approach to therapy, addressing the needs of the body, mind and soul are vital for restoring connection as we walk together through the healing process.
Our relationships are the greatest treasures we have in life. When we feel disconnected in our relationship with ourselves and others, we are more prone to experiencing isolation, dysfunction and pain. While our pain can be a great teacher, feeling stuck and alone on the journey of life can feel hopeless at times. My goal is to walk with you through the healing process and support you in restoring life in your relationship with yourself and others. With a holistic approach to therapy, addressing the needs of the body, mind and soul are vital for restoring connection as we walk together through the healing process.
Healing is a deeply personal journey, and integral to this process is having a nonjudgmental space where you can feel safe and heard. Therapy can be that safe place to explore aspects of your identity you may never have addressed, reconnect with wounded parts of yourself, and foster a greater sense of acceptance to help you to handle the many stresses of life. Whether your concerns involve childhood trauma, life transitions, or relationship issues, I will meet you where you currently are with empathy and patience.
Healing is a deeply personal journey, and integral to this process is having a nonjudgmental space where you can feel safe and heard. Therapy can be that safe place to explore aspects of your identity you may never have addressed, reconnect with wounded parts of yourself, and foster a greater sense of acceptance to help you to handle the many stresses of life. Whether your concerns involve childhood trauma, life transitions, or relationship issues, I will meet you where you currently are with empathy and patience.
We naturally go through life transitions, difficult experiences, and relational issues. Those struggles we experience expand into issues of self-esteem, anxiety, depression, and self-confidence. The goal is to be able to get through these transitions, improve our relationships, and develop a more positive view of ourselves. I provide services to help you seek a deeper understanding of who you are through exploration, while learning skills to manage difficult transitions as they arise in life. Let's work on your goals together, while building skills and awareness to allow yourself to continue living a happy and most fulfilling life.
We naturally go through life transitions, difficult experiences, and relational issues. Those struggles we experience expand into issues of self-esteem, anxiety, depression, and self-confidence. The goal is to be able to get through these transitions, improve our relationships, and develop a more positive view of ourselves. I provide services to help you seek a deeper understanding of who you are through exploration, while learning skills to manage difficult transitions as they arise in life. Let's work on your goals together, while building skills and awareness to allow yourself to continue living a happy and most fulfilling life.
Have you ever gone through something so distressing that it still holds you back from fully living your life? Even when you try to push it away, those difficult emotions keep coming back. Feeling out of control can leave you overwhelmed, isolated, and stuck. But change is possible.
I specialize in supporting individuals with anxiety, depression, self-esteem challenges, relationship concerns, and trauma. Using a strength-based approach, I tailor my methods to help you build resilience and move toward the life you want.
I look forward to working together.
Have you ever gone through something so distressing that it still holds you back from fully living your life? Even when you try to push it away, those difficult emotions keep coming back. Feeling out of control can leave you overwhelmed, isolated, and stuck. But change is possible.
I specialize in supporting individuals with anxiety, depression, self-esteem challenges, relationship concerns, and trauma. Using a strength-based approach, I tailor my methods to help you build resilience and move toward the life you want.
I look forward to working together.
My name is Tomiko Tsuha-McNiel and I am a Licensed Clinical Social Worker (LCSW) in the state of California and work with clients statewide via telehealth. I work with adults and primarily focus on treating issues dealing with anxiety, stress, self-esteem, communication, life transitions, career challenges, relationship problems, and grief and loss. I enjoy working with my clients using Cognitive Behavioral Therapy as well as Problem Solving Therapy.
My name is Tomiko Tsuha-McNiel and I am a Licensed Clinical Social Worker (LCSW) in the state of California and work with clients statewide via telehealth. I work with adults and primarily focus on treating issues dealing with anxiety, stress, self-esteem, communication, life transitions, career challenges, relationship problems, and grief and loss. I enjoy working with my clients using Cognitive Behavioral Therapy as well as Problem Solving Therapy.
Hi, my name is Yolanda Siegmeth. I am an LCSW, and I offer a safe and supportive environment for you to explore your thoughts, challenges, relationships, history, and desired changes. My focus areas of practice include anxiety, depression, family conflict, self-esteem, trauma, grief and loss, coping skills, chronic illness, parenting, narcissistic personalities, and life transitions. My therapeutic approach is adapted to meet the needs of the person I am working with. Collaboratively we can work towards your improved mental health and relationships.
Hi, my name is Yolanda Siegmeth. I am an LCSW, and I offer a safe and supportive environment for you to explore your thoughts, challenges, relationships, history, and desired changes. My focus areas of practice include anxiety, depression, family conflict, self-esteem, trauma, grief and loss, coping skills, chronic illness, parenting, narcissistic personalities, and life transitions. My therapeutic approach is adapted to meet the needs of the person I am working with. Collaboratively we can work towards your improved mental health and relationships.
You might find yourself feeling stuck, overwhelmed, or disconnected, unsure why things feel so hard when, on the surface everything seems “fine.” Maybe you feel anxious or on edge more often than you would like, struggle with low mood or self-doubt, or feel flooded by emotions that are difficult to manage. Many people come to therapy with these concerns, even when they are not sure where they come from. Often, these struggles grow out of experiences and relationships that shaped how you learned to cope, protect yourself, or stay connected to others. What feels frustrating or confusing now, usually once served an important purpose.
You might find yourself feeling stuck, overwhelmed, or disconnected, unsure why things feel so hard when, on the surface everything seems “fine.” Maybe you feel anxious or on edge more often than you would like, struggle with low mood or self-doubt, or feel flooded by emotions that are difficult to manage. Many people come to therapy with these concerns, even when they are not sure where they come from. Often, these struggles grow out of experiences and relationships that shaped how you learned to cope, protect yourself, or stay connected to others. What feels frustrating or confusing now, usually once served an important purpose.
Compassion, science, and healer are three words that describe me as a therapist. I treat therapy as a collaboration where I help you meet your goals. I believe that therapy should be a haven where you can discuss your issues without judgment. I incorporate therapy's art, science, and compassion to tailor my therapeutic style to your individual needs. I have training and experience utilizing multiple treatment modalities such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure, Acceptance and Commitment Therapy, Exposure and Ritual Prevention, and Written Exposure Therapy.
Compassion, science, and healer are three words that describe me as a therapist. I treat therapy as a collaboration where I help you meet your goals. I believe that therapy should be a haven where you can discuss your issues without judgment. I incorporate therapy's art, science, and compassion to tailor my therapeutic style to your individual needs. I have training and experience utilizing multiple treatment modalities such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure, Acceptance and Commitment Therapy, Exposure and Ritual Prevention, and Written Exposure Therapy.
I'm a licensed Marriage and Family Therapist with 10 years of clinical experience. My therapeutic approach aims to help you attune to your feelings, make sense of their roots, and become more aware of unhelpful cognitive, behavioral & relational patterns. As a therapist, I endeavor to keep a good balance between providing unconditional support and holding you accountable for making positive changes to improve your life and relationships. Together, we will explore new ways to manage your difficult emotions and thoughts and work towards living your life in a more engaged and fulfilling way.
I'm a licensed Marriage and Family Therapist with 10 years of clinical experience. My therapeutic approach aims to help you attune to your feelings, make sense of their roots, and become more aware of unhelpful cognitive, behavioral & relational patterns. As a therapist, I endeavor to keep a good balance between providing unconditional support and holding you accountable for making positive changes to improve your life and relationships. Together, we will explore new ways to manage your difficult emotions and thoughts and work towards living your life in a more engaged and fulfilling way.
I am a warm and integrative LMFT who helps adults navigate anxiety, stress, trauma, and life transitions. I use evidence-based therapies and a supportive, whole-person approach to help clients feel grounded and empowered in their daily lives. My approach is collaborative and holistic. I combine evidence-based methods like CBT and mindfulness with somatic awareness, trauma-informed care, and strengths-based exploration. I aim to help you understand your patterns, feel deeply supported, and move forward with clarity and empowerment.
I am a warm and integrative LMFT who helps adults navigate anxiety, stress, trauma, and life transitions. I use evidence-based therapies and a supportive, whole-person approach to help clients feel grounded and empowered in their daily lives. My approach is collaborative and holistic. I combine evidence-based methods like CBT and mindfulness with somatic awareness, trauma-informed care, and strengths-based exploration. I aim to help you understand your patterns, feel deeply supported, and move forward with clarity and empowerment.
Have you or your child been demonstrating a change in mood and/or behavior recently? Has your/his/her work/academic performance been negatively impacted? Are you ready to meet with someone to try and figure out how to ameliorate those symptoms together?
Have you or your child been demonstrating a change in mood and/or behavior recently? Has your/his/her work/academic performance been negatively impacted? Are you ready to meet with someone to try and figure out how to ameliorate those symptoms together?
Becoming a better version of you is possible! Obstacles may appear in your life that can cause your road to become a bit bumpy, unexpected detours may arise, and setbacks can take place. I will help you attain tools/techniques to get you back on the path or assist with starting a new journey through compassionate support, gentle guidance, & non-judgmental therapeutic rapport. Together we will collaborate to help you achieve your goals, gain new knowledge, a fresh perspective, obtain new skills, and process your feelings that will allow you to make changes in your life to address your concerns.
Becoming a better version of you is possible! Obstacles may appear in your life that can cause your road to become a bit bumpy, unexpected detours may arise, and setbacks can take place. I will help you attain tools/techniques to get you back on the path or assist with starting a new journey through compassionate support, gentle guidance, & non-judgmental therapeutic rapport. Together we will collaborate to help you achieve your goals, gain new knowledge, a fresh perspective, obtain new skills, and process your feelings that will allow you to make changes in your life to address your concerns.
You’re used to being the one who holds it together—reliable, self-aware, and there for others. But underneath, anxiety is constant, Your mind doesn’t slow down, you overthink everything, and even small things can feel overwhelming. I work with clients experiencing anxiety and the lasting impact of trauma, especially when it shows up in overthinking, emotional overwhelm, or relationship patterns. I’m warm and collaborative, but also direct when needed—helping you move beyond just understanding your patterns so you can actually feel different in your day-to-day life.
You’re used to being the one who holds it together—reliable, self-aware, and there for others. But underneath, anxiety is constant, Your mind doesn’t slow down, you overthink everything, and even small things can feel overwhelming. I work with clients experiencing anxiety and the lasting impact of trauma, especially when it shows up in overthinking, emotional overwhelm, or relationship patterns. I’m warm and collaborative, but also direct when needed—helping you move beyond just understanding your patterns so you can actually feel different in your day-to-day life.
Looking for a therapist who gets it — not just in theory, but in the messy, beautiful chaos of real-life parenting? I’m not just a therapist — I’m also a parent in the trenches right alongside you. Maybe you're struggling with new parental roles, adjusting to changes in family dynamics or not seeing eye to eye with your partner. I specialize in helping parents find balance in their unique parenting styles and cope with all the emotions of parenting.
Looking for a therapist who gets it — not just in theory, but in the messy, beautiful chaos of real-life parenting? I’m not just a therapist — I’m also a parent in the trenches right alongside you. Maybe you're struggling with new parental roles, adjusting to changes in family dynamics or not seeing eye to eye with your partner. I specialize in helping parents find balance in their unique parenting styles and cope with all the emotions of parenting.
Hello, my name is Jennifer Escalera, LCSW! I have been working in the mental health field since 1998 and I've been a licensed clinical social worker since 2008. My approach to therapy is psychospiritual and holistic. I help clients explore the root causes of their struggles by helping you access insight through a mind-body, and spirit approach so that you can improve your self-care, relationships, work-life balance, and heal from past traumas.
Hello, my name is Jennifer Escalera, LCSW! I have been working in the mental health field since 1998 and I've been a licensed clinical social worker since 2008. My approach to therapy is psychospiritual and holistic. I help clients explore the root causes of their struggles by helping you access insight through a mind-body, and spirit approach so that you can improve your self-care, relationships, work-life balance, and heal from past traumas.
Hello, my name is Miguel A Ramirez, and I am a Licensed Clinical Social Worker. I believe that every single person possesses strengths and qualities that are unique. I'm here to help you discover the greatness in you and the things that you are capable of achieving. I have experience helping individuals become a better version of themselves and overcome challenges that have negatively impacted their lives. My areas of expertise are anxiety disorders, panic disorders, trauma, depression, relationship issues, anger management, life transition events, grief, and behavioral issues.
Hello, my name is Miguel A Ramirez, and I am a Licensed Clinical Social Worker. I believe that every single person possesses strengths and qualities that are unique. I'm here to help you discover the greatness in you and the things that you are capable of achieving. I have experience helping individuals become a better version of themselves and overcome challenges that have negatively impacted their lives. My areas of expertise are anxiety disorders, panic disorders, trauma, depression, relationship issues, anger management, life transition events, grief, and behavioral issues.
Hello! I'm Jonathan Meza, LPCC, the owner and clinical director for Axolot Center Mental Health Counseling, a group practice in Alhambra, CA. Our areas of experience and specialty include working with depression, anxiety, disruptive behavior, phase of life adjustment, trauma, grief and loss, for teens and adults. Clients seeking to learn new coping and relaxation skills, insight building, task management, mindfulness, how to process trauma, and to improve interpersonal and communication skills would be best suited for the treatment we provide.
Hello! I'm Jonathan Meza, LPCC, the owner and clinical director for Axolot Center Mental Health Counseling, a group practice in Alhambra, CA. Our areas of experience and specialty include working with depression, anxiety, disruptive behavior, phase of life adjustment, trauma, grief and loss, for teens and adults. Clients seeking to learn new coping and relaxation skills, insight building, task management, mindfulness, how to process trauma, and to improve interpersonal and communication skills would be best suited for the treatment we provide.
There's a lot that could be said here, so I'll try to keep it simple. I help couples and individuals find the clarity, skills, and resources they need to live full and meaningful lives. Together we’ll work to navigate distressing emotions, disrupt harmful patterns, communicate clearly and confidently, and identify practices and tools for cultivating security and trust in your relationships.
There's a lot that could be said here, so I'll try to keep it simple. I help couples and individuals find the clarity, skills, and resources they need to live full and meaningful lives. Together we’ll work to navigate distressing emotions, disrupt harmful patterns, communicate clearly and confidently, and identify practices and tools for cultivating security and trust in your relationships.
Yo hablo español. My objective is to support people in building insight and refining their strengths. I aim to hold a supportive place to discuss ideas where positive change occurs. I work with adults navigating depression, anxiety, and life transitions. I support people in identifying coping skills and creating a plan that makes change achievable by using their strengths. I emphasize judgment-free open communication and a welcoming environment to share experiences and ideas. I utilize active listening and patience to encourage a meaningful conversation.
Yo hablo español. My objective is to support people in building insight and refining their strengths. I aim to hold a supportive place to discuss ideas where positive change occurs. I work with adults navigating depression, anxiety, and life transitions. I support people in identifying coping skills and creating a plan that makes change achievable by using their strengths. I emphasize judgment-free open communication and a welcoming environment to share experiences and ideas. I utilize active listening and patience to encourage a meaningful conversation.
You want to feel less stressed about and in your relationships. You feel worried, insecure, and anxious about how to deal with the challenges you are experiencing as a 1st/2nd generation adult. You feel unsure about how to manage the fears and stress. You want things to change. And things CAN change. Imagine yourself feeling more comfortable expressing your needs, thoughts and feelings. Picture yourself feeling more confident dealing with barriers and challenges that come your way. It can happen. My goal is to work with you and support you during this process. We will find ways for you to feel less worried, scared, and stressed.
You want to feel less stressed about and in your relationships. You feel worried, insecure, and anxious about how to deal with the challenges you are experiencing as a 1st/2nd generation adult. You feel unsure about how to manage the fears and stress. You want things to change. And things CAN change. Imagine yourself feeling more comfortable expressing your needs, thoughts and feelings. Picture yourself feeling more confident dealing with barriers and challenges that come your way. It can happen. My goal is to work with you and support you during this process. We will find ways for you to feel less worried, scared, and stressed.
See more therapy options for Alhambra
How does your Therapist compare?
Number of Therapists in Alhambra, CA
100+
Average cost per session
$175
Therapists in Alhambra, CA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 88% | Depression |
| 76% | Self Esteem |
| 71% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 95% | Aetna |
| 82% | Cigna and Evernorth |
| 76% | Anthem |
How Therapists in Alhambra, CA see their clients
| 58% | Online Only | |
| 42% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Alhambra?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

