Therapists in San Gabriel, CA
I am Tosha Sweet, a Licensed Clinical Social Worker who is dedicated to helping people manage difficult emotions, gain greater understanding about themselves, and develop skills that promote healthy communication with important people in their lives. I have experience working with clients who experience mood and anxiety disorders, co-occurring substance use disorders, Bipolar and Schizophrenia spectrum disorders. I am client-centered and a highly collaborative therapist. I take an eclectic approach drawing upon clinical strategies from cognitive behavioral, solution-focused, and mindfulness techniques.
I am Tosha Sweet, a Licensed Clinical Social Worker who is dedicated to helping people manage difficult emotions, gain greater understanding about themselves, and develop skills that promote healthy communication with important people in their lives. I have experience working with clients who experience mood and anxiety disorders, co-occurring substance use disorders, Bipolar and Schizophrenia spectrum disorders. I am client-centered and a highly collaborative therapist. I take an eclectic approach drawing upon clinical strategies from cognitive behavioral, solution-focused, and mindfulness techniques.
Hello, my name is Hanh Perez. I am a Licensed Clinical Social Worker who is committed to creating a strong therapeutic alliance with all my clients to supporting them in their journey towards self-discovery, healing, and growth. My approach to therapy is to always stay curious with an open mind and an empathetic heart to connect and relate to your experience. The client I typically work with is adults. I have experience in the realms of depression, anxiety, PTSD, intimate partner violence, and the search for meaning in life.
Hello, my name is Hanh Perez. I am a Licensed Clinical Social Worker who is committed to creating a strong therapeutic alliance with all my clients to supporting them in their journey towards self-discovery, healing, and growth. My approach to therapy is to always stay curious with an open mind and an empathetic heart to connect and relate to your experience. The client I typically work with is adults. I have experience in the realms of depression, anxiety, PTSD, intimate partner violence, and the search for meaning in life.
Familial conflict, depression, and anxiety are experiences that we have all shared at one point. It is common to feel unprepared and overwhelmed when we come face to face with these situations. When you’re at the end of your rope, do you have people to turn to who will support you? It has become increasingly more common for people to have few social supports to rely on when these troubles come, but you don’t have to face these problems alone.
Familial conflict, depression, and anxiety are experiences that we have all shared at one point. It is common to feel unprepared and overwhelmed when we come face to face with these situations. When you’re at the end of your rope, do you have people to turn to who will support you? It has become increasingly more common for people to have few social supports to rely on when these troubles come, but you don’t have to face these problems alone.
Guided by compassion, directness, and a belief in human resilience, I approach therapy as a partnership for growth. What sets me apart is my commitment to fostering genuine trust—built through evidence-based strategies, empathy, and even a touch of humor to help clients feel seen and understood from the very first session.
I use proven techniques like motivational interviewing and trauma-informed care, and I tailor interventions to each individual. Humor is woven into sessions where appropriate, helping clients relax and open up—a crucial step in developing authentic trust and rapport.
Guided by compassion, directness, and a belief in human resilience, I approach therapy as a partnership for growth. What sets me apart is my commitment to fostering genuine trust—built through evidence-based strategies, empathy, and even a touch of humor to help clients feel seen and understood from the very first session.
I use proven techniques like motivational interviewing and trauma-informed care, and I tailor interventions to each individual. Humor is woven into sessions where appropriate, helping clients relax and open up—a crucial step in developing authentic trust and rapport.
Life can feel overwhelming—especially when you’re carrying pain, anger, or uncertainty about who you are or where you’re going. You don’t have to face it alone. Therapy is a space to feel seen, to be heard, and to grow without judgment. If you’re ready to explore new ways of thinking, feeling, and showing up in your life, I’d be honored to walk beside you.
Life can feel overwhelming—especially when you’re carrying pain, anger, or uncertainty about who you are or where you’re going. You don’t have to face it alone. Therapy is a space to feel seen, to be heard, and to grow without judgment. If you’re ready to explore new ways of thinking, feeling, and showing up in your life, I’d be honored to walk beside you.
Are you feeling overwhelmed? Do you need a safe place to vent and grow? Do you struggle with depression or/and anxiety? Is there unresolved trauma or grief that impacts your daily life?
I work with clients from all walks of life, backgrounds, ages and experiences who are ready to create a life worth living. Together we will work to restore balance and harmony in your life. We'll use a whole-person approach, addressing the needs of your mind, body and spirit. Through therapy, we can begin to facilitate the work of processing and healing underlying issues in your life.
Are you feeling overwhelmed? Do you need a safe place to vent and grow? Do you struggle with depression or/and anxiety? Is there unresolved trauma or grief that impacts your daily life?
I work with clients from all walks of life, backgrounds, ages and experiences who are ready to create a life worth living. Together we will work to restore balance and harmony in your life. We'll use a whole-person approach, addressing the needs of your mind, body and spirit. Through therapy, we can begin to facilitate the work of processing and healing underlying issues in your life.
As we collectively face daily challenges to our mental, physical, and emotional resiliency, seeking support sustains our ability to live our lives in peace and wellness. Operating in survival mode is too often the norm; thereby bringing about risks of fatigue, low motivation, unfulfillment, and ultimately burnout. Modern society requires a high level of adaptability for everyone to meet expectations across our personal, familial, social, relational, occupational, and academic domains of life. Despite these hardships, we all possess the capacity for growth and development via self-care, skill-building, and processing our thoughts.
As we collectively face daily challenges to our mental, physical, and emotional resiliency, seeking support sustains our ability to live our lives in peace and wellness. Operating in survival mode is too often the norm; thereby bringing about risks of fatigue, low motivation, unfulfillment, and ultimately burnout. Modern society requires a high level of adaptability for everyone to meet expectations across our personal, familial, social, relational, occupational, and academic domains of life. Despite these hardships, we all possess the capacity for growth and development via self-care, skill-building, and processing our thoughts.
My name is Monica Turner and I'm currently a Licensed Clinical Social Worker (LCSW) based in the Los Angeles, California and working with clients statewide via telehealth. I primarily work with adults and specialize in working with people experiencing anxiety, depression, stress, relationship issues and prenatal/pregnancy/postpartum concerns. I utilize different approaches depending on what is most appropriate for each client and depending on what is most appropriate. I am trained in Holistic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Reality Therapy, Solution Focused Therapy and Crisis Intervention.
My name is Monica Turner and I'm currently a Licensed Clinical Social Worker (LCSW) based in the Los Angeles, California and working with clients statewide via telehealth. I primarily work with adults and specialize in working with people experiencing anxiety, depression, stress, relationship issues and prenatal/pregnancy/postpartum concerns. I utilize different approaches depending on what is most appropriate for each client and depending on what is most appropriate. I am trained in Holistic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Reality Therapy, Solution Focused Therapy and Crisis Intervention.
Hello, I’m Mandy Sanchez. I have always felt a deep passion for supporting others, and I believe that everyone is deserving of compassionate mental health care. I bring curiosity, warmth, and cultural humility into my work, with a commitment to understanding each client in the context of their own story and network of relationships.
Hello, I’m Mandy Sanchez. I have always felt a deep passion for supporting others, and I believe that everyone is deserving of compassionate mental health care. I bring curiosity, warmth, and cultural humility into my work, with a commitment to understanding each client in the context of their own story and network of relationships.
It is important for us to get to know one another in order to work together toward your goals. I encourage your sharing your current life issues, your past history and your intentions for improving your life.
It is important for us to get to know one another in order to work together toward your goals. I encourage your sharing your current life issues, your past history and your intentions for improving your life.
Taking the step to seek therapy is a powerful act of self-care and a testament to your commitment to your well-being. My work focuses on supporting clients who have anxiety, depression, trauma, self-esteem, eating disorders, relationship difficulties, and more. The needs of my client would include a safe and non-judgmental space to explore their emotions, concerns, and experience. They would benefit from a therapist who is empathic, compassionate, and skilled in evidence-based therapeutic approaches.
Taking the step to seek therapy is a powerful act of self-care and a testament to your commitment to your well-being. My work focuses on supporting clients who have anxiety, depression, trauma, self-esteem, eating disorders, relationship difficulties, and more. The needs of my client would include a safe and non-judgmental space to explore their emotions, concerns, and experience. They would benefit from a therapist who is empathic, compassionate, and skilled in evidence-based therapeutic approaches.
Are you feeling overwhelmed, anxious, sad, worried, or currently having a difficult time with a transition period? I know how difficult making changes in your life can be.
Are you feeling overwhelmed, anxious, sad, worried, or currently having a difficult time with a transition period? I know how difficult making changes in your life can be.
If you’re overwhelmed, exhausted from carrying everything for everyone, or caught in a loop of anxiety and overthinking, you’re truly not alone. I work with adults who feel stretched thin, burned out, and disconnected from themselves, especially while navigating major life transitions, identity shifts, relationship strain, or the heavy pressure to achieve. With 13 years of experience, I help clients regulate emotions, quiet internal pressure, rebuild confidence, and reconnect with who they are. My approach is practical, grounding, supportive, and deeply person-centered, focused on real change you can feel.
If you’re overwhelmed, exhausted from carrying everything for everyone, or caught in a loop of anxiety and overthinking, you’re truly not alone. I work with adults who feel stretched thin, burned out, and disconnected from themselves, especially while navigating major life transitions, identity shifts, relationship strain, or the heavy pressure to achieve. With 13 years of experience, I help clients regulate emotions, quiet internal pressure, rebuild confidence, and reconnect with who they are. My approach is practical, grounding, supportive, and deeply person-centered, focused on real change you can feel.
I am a Licensed Marriage and Family Therapist in the state of California, with a Master of Science in Counseling and a Bachelor of Psychology. I am extremely passionate about providing mental health services while emphasizing cultural humility and competency. I believe that healing starts in a safe space where you feel truly free to be seen, heard, and empowered to be the best version of yourself.
I am a Licensed Marriage and Family Therapist in the state of California, with a Master of Science in Counseling and a Bachelor of Psychology. I am extremely passionate about providing mental health services while emphasizing cultural humility and competency. I believe that healing starts in a safe space where you feel truly free to be seen, heard, and empowered to be the best version of yourself.
Hi! My name is Jack Duong, and I am a licensed marriage and family therapist. I have been providing therapy for six years. I work with individuals from ages twelve and up. I specialize in anger management, anxiety, depression, parenting issues, and mood disorders. I use cognitive and behavioral approaches to assist my clients. I use cognitive and behavioral approaches to assist my clients. I am happy to support and/or help you in any way that addresses your mental health concerns.
Hi! My name is Jack Duong, and I am a licensed marriage and family therapist. I have been providing therapy for six years. I work with individuals from ages twelve and up. I specialize in anger management, anxiety, depression, parenting issues, and mood disorders. I use cognitive and behavioral approaches to assist my clients. I use cognitive and behavioral approaches to assist my clients. I am happy to support and/or help you in any way that addresses your mental health concerns.
Deciding to start therapy can be a confusing and sometimes stressful experience. Congratulations on taking the first step. For whatever reason you've decided to begin this journey, I believe that therapy helps people gain insight and awareness, as well as develop better coping skills and symptom management. Rather than superficially treating the problem through quick-fixes, I work collaboratively with my clients to address the underlying issue. My goal is to establish a safe, non-judgmental therapeutic environment where clients can feel comfortable to work through past trauma, life changes, and/or emotional roadblocks.
Deciding to start therapy can be a confusing and sometimes stressful experience. Congratulations on taking the first step. For whatever reason you've decided to begin this journey, I believe that therapy helps people gain insight and awareness, as well as develop better coping skills and symptom management. Rather than superficially treating the problem through quick-fixes, I work collaboratively with my clients to address the underlying issue. My goal is to establish a safe, non-judgmental therapeutic environment where clients can feel comfortable to work through past trauma, life changes, and/or emotional roadblocks.
You may be someone who looks capable on the outside but feels quietly disconnected on the inside.
Perhaps you’ve spent years adapting to expectations—family roles, cultural norms, professional demands—learning to be responsible, agreeable, or strong while setting aside your own needs. You might notice a sense of loneliness, emotional exhaustion, or confusion about what you truly want, even if life appears stable or successful. Many of the people I work with are tired of performing, people-pleasing, or carrying unspoken pressure, and are longing for a space where they can finally slow down and be themselves.
You may be someone who looks capable on the outside but feels quietly disconnected on the inside.
Perhaps you’ve spent years adapting to expectations—family roles, cultural norms, professional demands—learning to be responsible, agreeable, or strong while setting aside your own needs. You might notice a sense of loneliness, emotional exhaustion, or confusion about what you truly want, even if life appears stable or successful. Many of the people I work with are tired of performing, people-pleasing, or carrying unspoken pressure, and are longing for a space where they can finally slow down and be themselves.
Seeking help is a courageous step toward real change. My clients often find that my authentic curiosity and compassionate exploration help them uncover the “knots” in their personal, relational, and professional lives—leading to greater clarity and transformation. If you feel stuck in your relationships, unfulfilled despite professional success, or disconnected from yourself, therapy can help you move forward. Perhaps the ways you’ve coped in the past no longer serve you, leaving you wondering, “What’s wrong with me?” or “Why does something still feel missing?” but the real question might be, “What has happened to me?"
Seeking help is a courageous step toward real change. My clients often find that my authentic curiosity and compassionate exploration help them uncover the “knots” in their personal, relational, and professional lives—leading to greater clarity and transformation. If you feel stuck in your relationships, unfulfilled despite professional success, or disconnected from yourself, therapy can help you move forward. Perhaps the ways you’ve coped in the past no longer serve you, leaving you wondering, “What’s wrong with me?” or “Why does something still feel missing?” but the real question might be, “What has happened to me?"
Starting therapy can feel unfamiliar or even intimidating, especially in many Asian communities where personal struggles are often kept private. You don’t have to face these challenges alone. My goal is to create a safe and respectful space where you and your family can feel truly heard and understood, while honoring your values and cultural background. I work with individuals and families navigating stress, anxiety, self-doubt, and relationship challenges. Together, we explore your values, manage emotions, and develop practical tools so you can make choices that align with your goals and lead to a more balanced, fulfilling life.
Starting therapy can feel unfamiliar or even intimidating, especially in many Asian communities where personal struggles are often kept private. You don’t have to face these challenges alone. My goal is to create a safe and respectful space where you and your family can feel truly heard and understood, while honoring your values and cultural background. I work with individuals and families navigating stress, anxiety, self-doubt, and relationship challenges. Together, we explore your values, manage emotions, and develop practical tools so you can make choices that align with your goals and lead to a more balanced, fulfilling life.
Being lost can be really scary, so let's take a moment to gather your things and recalibrate where you want to head next. I am passionate about working with clients to understand and learn more about the intersectionality which guides how they walk through life. Together we can seek understanding of the roots that bring stress, anxiety, depression, or trauma into your day-to-day life. Acknowledging the past and current challenges opens the doors to being able to create a future that authentically aligns with you. From here we can work on making thoughtful responses to the challenges life brings us.
Being lost can be really scary, so let's take a moment to gather your things and recalibrate where you want to head next. I am passionate about working with clients to understand and learn more about the intersectionality which guides how they walk through life. Together we can seek understanding of the roots that bring stress, anxiety, depression, or trauma into your day-to-day life. Acknowledging the past and current challenges opens the doors to being able to create a future that authentically aligns with you. From here we can work on making thoughtful responses to the challenges life brings us.
See more therapy options for San Gabriel
How does your Therapist compare?
Number of Therapists in San Gabriel, CA
90+
Average cost per session
$175
Therapists in San Gabriel, CA who prioritize treating:
| 91% | Depression |
| 89% | Anxiety |
| 79% | Self Esteem |
| 78% | Stress |
| 71% | Coping Skills |
| 69% | Relationship Issues |
| 60% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 84% | Cigna and Evernorth |
| 76% | Optum |
How Therapists in San Gabriel, CA see their clients
| 67% | Online Only | |
| 33% | In Person and Online |
Gender breakdown
| 72% | Female | |
| 27% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Gabriel?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


