Therapists in Pasadena, CA

My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. Some of these skills can include, but are not limited to Cognitive Behavioral Therapy skills, Dialectical Behavioral Therapy skills, communication, mindfulness, anxiety management, and relaxation skills. I have experience in working with all ages of life. My passion is working with young adults and adults, couples, and families.
My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. Some of these skills can include, but are not limited to Cognitive Behavioral Therapy skills, Dialectical Behavioral Therapy skills, communication, mindfulness, anxiety management, and relaxation skills. I have experience in working with all ages of life. My passion is working with young adults and adults, couples, and families.

I am a South Asian therapist offering trauma-informed psychotherapy and couples counseling for adults. In my work, I integrate my clients’ strengths with their marginalized identities (race, ethnicity, class, gender identity, gender expression, sexual orientation, and/or religion). I also specialize in trauma-focused psychotherapy. I am LGBTQ2S+ allied and focus my practice on the needs of communities of color, including folks identifying as Black, Indigenous, Latinx, Arab, Middle Eastern, Asian, South Asian, and Pacific Islander.
I am a South Asian therapist offering trauma-informed psychotherapy and couples counseling for adults. In my work, I integrate my clients’ strengths with their marginalized identities (race, ethnicity, class, gender identity, gender expression, sexual orientation, and/or religion). I also specialize in trauma-focused psychotherapy. I am LGBTQ2S+ allied and focus my practice on the needs of communities of color, including folks identifying as Black, Indigenous, Latinx, Arab, Middle Eastern, Asian, South Asian, and Pacific Islander.

My passion is conducting therapy with Asians, both immigrants and Asian-Americans. As a Taiwanese-American therapist, I am well-versed in the family dynamics of Asian culture. I am also experienced in dealing with parent-child conflicts between first-generation Chinese parents and their westernized second-generation teenagers and adult children. My work centers on helping parents and children recognize their cultural differences in order to better understand one another and maintain healthy relationships. Sessions may be in either Mandarin and English.
My passion is conducting therapy with Asians, both immigrants and Asian-Americans. As a Taiwanese-American therapist, I am well-versed in the family dynamics of Asian culture. I am also experienced in dealing with parent-child conflicts between first-generation Chinese parents and their westernized second-generation teenagers and adult children. My work centers on helping parents and children recognize their cultural differences in order to better understand one another and maintain healthy relationships. Sessions may be in either Mandarin and English.

I began contributing to the helping fields since 2007 when I started working with families with special needs children. I spent a few years specializing in behavior therapy for children and adolescents with cognitive and emotional challenges. During school, I spent time interning at the Salvation Army's rehabilitation center in Anaheim CA. From that association sprang many years working with and specializing in the techniques that best serve comorbid and addiction issues. Many people feel addiction is a stand along issue; my experience has shown me that many more people have emotional pain at the core of addiction.
I began contributing to the helping fields since 2007 when I started working with families with special needs children. I spent a few years specializing in behavior therapy for children and adolescents with cognitive and emotional challenges. During school, I spent time interning at the Salvation Army's rehabilitation center in Anaheim CA. From that association sprang many years working with and specializing in the techniques that best serve comorbid and addiction issues. Many people feel addiction is a stand along issue; my experience has shown me that many more people have emotional pain at the core of addiction.

Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.

I am a Licensed Marriage and Family Therapist (LMFT) and have been practicing since 2015 out of Los Angeles, CA. I work with individual adults and young adults manage life transitions, relationship challenges, work stress, anxiety, and depression.
I am a Licensed Marriage and Family Therapist (LMFT) and have been practicing since 2015 out of Los Angeles, CA. I work with individual adults and young adults manage life transitions, relationship challenges, work stress, anxiety, and depression.

Are you feeling overwhelmed by stress, anxiety, or the lingering effects of past traumas? I specialize in providing support and guidance for individuals seeking a path to healing and self-discovery. I provide a supportive and non-judgmental space to explore emotions, coping strategies for stress and anxiety, and guidance in navigating past traumas. My goal is your personal growth, improved emotional well-being, strengthened coping mechanisms, enhanced relationships, and a more positive outlook on life.
Are you feeling overwhelmed by stress, anxiety, or the lingering effects of past traumas? I specialize in providing support and guidance for individuals seeking a path to healing and self-discovery. I provide a supportive and non-judgmental space to explore emotions, coping strategies for stress and anxiety, and guidance in navigating past traumas. My goal is your personal growth, improved emotional well-being, strengthened coping mechanisms, enhanced relationships, and a more positive outlook on life.

So happy you're here!
Let's face it, navigating life can be stressful! If this is true for you and you are finding you aren't quite feeling like yourself or you aren't comfortable in your own skin, I get it. I'm here to connect and process with you what may not be working and help you find what will.
So happy you're here!
Let's face it, navigating life can be stressful! If this is true for you and you are finding you aren't quite feeling like yourself or you aren't comfortable in your own skin, I get it. I'm here to connect and process with you what may not be working and help you find what will.

Therapy is your autonomous space - to explore things from a non-pathologizing lens, take a breath, and align with your innate values. I am passionate about creating a supportive alliance where clients can understand barriers to their stated goals, negotiate self-defeating patterns, enhance their relationships, embrace their true self, and develop an inner anchor of trust. Balancing the "macro" with effectiveness in the "micro" is a must.
Therapy is your autonomous space - to explore things from a non-pathologizing lens, take a breath, and align with your innate values. I am passionate about creating a supportive alliance where clients can understand barriers to their stated goals, negotiate self-defeating patterns, enhance their relationships, embrace their true self, and develop an inner anchor of trust. Balancing the "macro" with effectiveness in the "micro" is a must.

Michael Gregory Mann
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Pasadena, CA 91101
I work primarily with men, teens, and their families. Those I work with often feel stuck in some way, whether that is stuck in a job, or in depression, or with anxiety, or negative patterns in relationships. It is a privilege to walk alongside those who come into my office, to learn their stories, their strengths, and their struggles, and to give them a safe place to learn about themselves and move toward growth and thriving.
I work primarily with men, teens, and their families. Those I work with often feel stuck in some way, whether that is stuck in a job, or in depression, or with anxiety, or negative patterns in relationships. It is a privilege to walk alongside those who come into my office, to learn their stories, their strengths, and their struggles, and to give them a safe place to learn about themselves and move toward growth and thriving.

Do you feel that your life needs more balance? Do you question your self-worth and identity? Are you realizing that you do so much for others and the various systems in your life that you forgot about you? I motivate children, teens, young adults, and women to build their self-esteem and overcome the hardship of living with anxiety and depression. Working together, we can build on healthy ways of coping with life stressors and find ways to achieve your emotional goals. I will use a client centered approach to bring the power of healing back into your hands.
Do you feel that your life needs more balance? Do you question your self-worth and identity? Are you realizing that you do so much for others and the various systems in your life that you forgot about you? I motivate children, teens, young adults, and women to build their self-esteem and overcome the hardship of living with anxiety and depression. Working together, we can build on healthy ways of coping with life stressors and find ways to achieve your emotional goals. I will use a client centered approach to bring the power of healing back into your hands.
Meet Our Therapists

If you’re not just wanting to “fix” a problem, keep reading. If you’re seeking deeper healing, insight, and transformation, we might be a good fit to work together. Whether you're feeling stuck, overwhelmed, disconnected from your self, or something else, I offer a therapeutic space rooted in compassion, curiosity, and safety. My approach is holistic and integrative, blending depth psychotherapy with body-based and experiential modalities to support lasting change. My holistic therapy approach works well with creatives, executives, self-doubters, perfectionists, existentially-unrested, procrastinators, trauma survivors, & more.
If you’re not just wanting to “fix” a problem, keep reading. If you’re seeking deeper healing, insight, and transformation, we might be a good fit to work together. Whether you're feeling stuck, overwhelmed, disconnected from your self, or something else, I offer a therapeutic space rooted in compassion, curiosity, and safety. My approach is holistic and integrative, blending depth psychotherapy with body-based and experiential modalities to support lasting change. My holistic therapy approach works well with creatives, executives, self-doubters, perfectionists, existentially-unrested, procrastinators, trauma survivors, & more.

Currently providing therapy in California, Hawai'i, and New York. If you're feeling hopeless, stressed, unmotivated, anxious, stuck, or having difficulty managing transitions or relationships regardless of the effort you put into it, we can partner together to address these concerns. I work primarily with young adults establishing hope, finding direction and purpose, addressing relationship and social dynamics, establishing goals for relief and growth and ultimately helping you become the best version of yourself. Take a minute to contact me for a free consultation to talk about how we can begin your journey to feeling better.
Currently providing therapy in California, Hawai'i, and New York. If you're feeling hopeless, stressed, unmotivated, anxious, stuck, or having difficulty managing transitions or relationships regardless of the effort you put into it, we can partner together to address these concerns. I work primarily with young adults establishing hope, finding direction and purpose, addressing relationship and social dynamics, establishing goals for relief and growth and ultimately helping you become the best version of yourself. Take a minute to contact me for a free consultation to talk about how we can begin your journey to feeling better.

Alanah Roy - Anxiety Grief And Trauma Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91106
Most clients come to me when they’ve reached a crisis or inflection point in their lives. Maybe you have recently experienced a traumatic loss, become a parent, or received a life changing diagnosis. The rug has been pulled out & you can't imagine how to move forward in this new reality. Or maybe your anxiety or trauma is holding you back from the life you want to live or the person you want to be. Parents may realize that the fears or behaviors their children are struggling with are beyond growing pains, but feel at a loss to help them. Whatever your reason, I am glad you found your way here.
Most clients come to me when they’ve reached a crisis or inflection point in their lives. Maybe you have recently experienced a traumatic loss, become a parent, or received a life changing diagnosis. The rug has been pulled out & you can't imagine how to move forward in this new reality. Or maybe your anxiety or trauma is holding you back from the life you want to live or the person you want to be. Parents may realize that the fears or behaviors their children are struggling with are beyond growing pains, but feel at a loss to help them. Whatever your reason, I am glad you found your way here.

Stephanie Alvarez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
Welcome! Guiding women in navigating the complexities of pre/postpartum challenges, family dynamics, and parenting is a gratifying and cherished aspect of my work. I love seeing the growth in the person and the impact it has on the whole family. If you're feeling overwhelmed, know that you're not alone. I'm here to provide culturally sensitive support to help you navigate this journey. Together, we'll delve into your unique experiences, crafting a personalized plan to overcome challenges and find a place of happiness and a new normal. Let's embark on this journey of healing and growth together.
Welcome! Guiding women in navigating the complexities of pre/postpartum challenges, family dynamics, and parenting is a gratifying and cherished aspect of my work. I love seeing the growth in the person and the impact it has on the whole family. If you're feeling overwhelmed, know that you're not alone. I'm here to provide culturally sensitive support to help you navigate this journey. Together, we'll delve into your unique experiences, crafting a personalized plan to overcome challenges and find a place of happiness and a new normal. Let's embark on this journey of healing and growth together.

Ashlyn Williams
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
5 Endorsed
Pasadena, CA 91106
Did you have to grow up too fast? From a young age, were you the one the adults in your life turned to for emotional support? Maybe you had to mediate fights between your parents in order to protect your siblings and yourself from stress and even danger. Maybe you had to rely on yourself for comfort when you were sad or scared because no one was available to be present for you. I wonder if you've noticed lately that the strong, reliable mini adult you were as a child now feels like an exhausted, lonely person, quietly carrying pain that no one can see. Perhaps that is even the reason you find yourself looking for a therapist today.
Did you have to grow up too fast? From a young age, were you the one the adults in your life turned to for emotional support? Maybe you had to mediate fights between your parents in order to protect your siblings and yourself from stress and even danger. Maybe you had to rely on yourself for comfort when you were sad or scared because no one was available to be present for you. I wonder if you've noticed lately that the strong, reliable mini adult you were as a child now feels like an exhausted, lonely person, quietly carrying pain that no one can see. Perhaps that is even the reason you find yourself looking for a therapist today.

*Accepting Clients* Have you been feeling mentally, emotionally and/or spiritually "stuck" ? Well I can guarantee that you aren't the only one! I am aware of the difficulties and stressors that you may be experiencing as you seek professional help to join you on this healing journey. I am passionate about helping individuals who may be struggling with symptoms of depression, anxiety, trauma, low self-esteem and life transitions. I also find joy in working with couples who may be dealing with communication issues, supporting each other through their childhood traumas, as well as conflict resolutions.
*Accepting Clients* Have you been feeling mentally, emotionally and/or spiritually "stuck" ? Well I can guarantee that you aren't the only one! I am aware of the difficulties and stressors that you may be experiencing as you seek professional help to join you on this healing journey. I am passionate about helping individuals who may be struggling with symptoms of depression, anxiety, trauma, low self-esteem and life transitions. I also find joy in working with couples who may be dealing with communication issues, supporting each other through their childhood traumas, as well as conflict resolutions.

Welcome to Cervantes-Manzo Psychological Services, PC, also known as CMPS! At CMPS we believe that everyone should have access to quality mental health care. Through our bilingual (English/Spanish) assessments and therapeutic services, we hope to empower and enrich the lives of everyone we work with. We value the diverse individuals we meet and strive to honor them by taking a holistic approach to care and assessments. Our services are guided by evidence-based treatments and science. We look forward to working with you.
Welcome to Cervantes-Manzo Psychological Services, PC, also known as CMPS! At CMPS we believe that everyone should have access to quality mental health care. Through our bilingual (English/Spanish) assessments and therapeutic services, we hope to empower and enrich the lives of everyone we work with. We value the diverse individuals we meet and strive to honor them by taking a holistic approach to care and assessments. Our services are guided by evidence-based treatments and science. We look forward to working with you.

Hello! I'm Katy and I'm a nonbinary, LGBTQ+ affirming therapist serving Pasadena in person, and virtually in Wisconsin, South Carolina and California. My specialty is transgender, nonbinary, and gender nonconforming teens and adults. Gender identity issues are difficult to navigate whether it's exploring gender, coming out, or wrestling with anxiety and depression that can follow. Through personal and work experience, I've worked with many clients and at the client request, their families to navigate gender questions and challenges. Come visit for an hour and let's see how we can work through this time together.
Hello! I'm Katy and I'm a nonbinary, LGBTQ+ affirming therapist serving Pasadena in person, and virtually in Wisconsin, South Carolina and California. My specialty is transgender, nonbinary, and gender nonconforming teens and adults. Gender identity issues are difficult to navigate whether it's exploring gender, coming out, or wrestling with anxiety and depression that can follow. Through personal and work experience, I've worked with many clients and at the client request, their families to navigate gender questions and challenges. Come visit for an hour and let's see how we can work through this time together.

Euodia Choi
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Pasadena, CA 91107
Life can be overwhelming, and sometimes we all need a little help, whether you're dealing with a recent struggle or long-term challenges. I'm here to support you if you're seeking a safe space to find peace and move forward. I work with adults, adolescents, children, and couples, supporting clients through challenges like anxiety, depression, trauma, childhood wounds, and interpersonal difficulties. With a PhD in Intercultural Studies and personal experience as an immigrant, I understand the challenges of adapting to a new culture and have experience supporting individuals with identity, independence, belonging, and acculturation.
Life can be overwhelming, and sometimes we all need a little help, whether you're dealing with a recent struggle or long-term challenges. I'm here to support you if you're seeking a safe space to find peace and move forward. I work with adults, adolescents, children, and couples, supporting clients through challenges like anxiety, depression, trauma, childhood wounds, and interpersonal difficulties. With a PhD in Intercultural Studies and personal experience as an immigrant, I understand the challenges of adapting to a new culture and have experience supporting individuals with identity, independence, belonging, and acculturation.
See more therapy options for Pasadena
How does your Therapist compare?
Number of Therapists in Pasadena, CA
2,000+
Average cost per session
$175
Therapists in Pasadena, CA who prioritize treating:
91% | Anxiety |
87% | Depression |
77% | Relationship Issues |
70% | Self Esteem |
66% | Trauma and PTSD |
65% | Stress |
63% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
80% | Aetna |
66% | Cigna and Evernorth |
54% | UnitedHealthcare UHC | UBH |
How Therapists in Pasadena, CA see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |