Therapists in Pasadena, CA
Many of my clients are insightful, sensitive people who have done significant self-reflection yet still feel stuck in patterns that thinking alone hasn’t changed.
You may feel anxious, overwhelmed, or disconnected, with stress showing up as overthinking, emotional exhaustion, or relationship struggles. Therapy can help move beyond coping toward lasting change.
I work with adults and transitional-age youth (17+) navigating trauma, anxiety, life transitions, and identity exploration using a trauma-informed, relational, body-centered approach that supports deeper connection and resilience.
Many of my clients are insightful, sensitive people who have done significant self-reflection yet still feel stuck in patterns that thinking alone hasn’t changed.
You may feel anxious, overwhelmed, or disconnected, with stress showing up as overthinking, emotional exhaustion, or relationship struggles. Therapy can help move beyond coping toward lasting change.
I work with adults and transitional-age youth (17+) navigating trauma, anxiety, life transitions, and identity exploration using a trauma-informed, relational, body-centered approach that supports deeper connection and resilience.
I completed my doctoral training at the California School of Professional Psychology at Alliant International University in Los Angeles. My training and experience have focused on providing therapy and psychological assessments for diverse populations of children and adolescents facing a wide range of challenges, including anxiety, depression, traumatic stress, grief and loss, medical complexities, foster care and adoption issues, family difficulties, and developmental disabilities.
I completed my doctoral training at the California School of Professional Psychology at Alliant International University in Los Angeles. My training and experience have focused on providing therapy and psychological assessments for diverse populations of children and adolescents facing a wide range of challenges, including anxiety, depression, traumatic stress, grief and loss, medical complexities, foster care and adoption issues, family difficulties, and developmental disabilities.
Hello and Welcome to my therapy practice! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. For the last 19 years I have partnered with people as a mental health provider to reach their goals of emotional healing and wellness. I have worked in a variety of settings including inpatient and outpatient mental health facilities, schools, and community-based non-profits and clinics.
Hello and Welcome to my therapy practice! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. For the last 19 years I have partnered with people as a mental health provider to reach their goals of emotional healing and wellness. I have worked in a variety of settings including inpatient and outpatient mental health facilities, schools, and community-based non-profits and clinics.
I am a licensed clinical psychologist with over 20 years of experience, working with people with a broad range of presenting issues. I have helped people navigate difficult life transitions, relationship, and occupational challenges, and in overcoming anxiety and depression. I have worked extensively in the field of domestic violence and anger management.
I am a licensed clinical psychologist with over 20 years of experience, working with people with a broad range of presenting issues. I have helped people navigate difficult life transitions, relationship, and occupational challenges, and in overcoming anxiety and depression. I have worked extensively in the field of domestic violence and anger management.
Hi! My name is Elnora, but you can call me Nora for short. As a second-generation AAPI woman, I understand the unique pressures that come with navigating cultural identities, family expectations, and the feeling of being “in between” worlds. I have 4 years of experience working in the mental health field, primarily in community mental health settings. My background includes working with transitional aged youth, students, BIPOC, co-occurring needs, and older adults. I specialize in working with anxiety, depression, PTSD, cultural and identity-related concerns, life transitions, and stress management.
Hi! My name is Elnora, but you can call me Nora for short. As a second-generation AAPI woman, I understand the unique pressures that come with navigating cultural identities, family expectations, and the feeling of being “in between” worlds. I have 4 years of experience working in the mental health field, primarily in community mental health settings. My background includes working with transitional aged youth, students, BIPOC, co-occurring needs, and older adults. I specialize in working with anxiety, depression, PTSD, cultural and identity-related concerns, life transitions, and stress management.
I am the Clinical Director of The Arroyos Treatment Centers. Our licensed clinical psychologists and board-certified psychiatrists offer integrated psychotherapy and medication management for depression, bipolar disorder, anxiety disorders, OCD, psychosis, and substance use disorders. We provide in-person psychological and telehealth psychiatric services in metro Los Angeles and telehealth psychological and psychiatric services throughout California and Hawaii. We offer individual therapy, couples and family therapy, group therapy, psychological testing, and medication management. For more information, please call (877) 884-8272.
I am the Clinical Director of The Arroyos Treatment Centers. Our licensed clinical psychologists and board-certified psychiatrists offer integrated psychotherapy and medication management for depression, bipolar disorder, anxiety disorders, OCD, psychosis, and substance use disorders. We provide in-person psychological and telehealth psychiatric services in metro Los Angeles and telehealth psychological and psychiatric services throughout California and Hawaii. We offer individual therapy, couples and family therapy, group therapy, psychological testing, and medication management. For more information, please call (877) 884-8272.
My name is Jendayi Ford, and I am a licensed clinical social worker dedicated to supporting older adults as they navigate life’s transitions. I specialize in helping clients address situational challenges such as work-life balance, grief, aging, and the general feelings of anxiety and apprehension that can arise throughout the journey of life
My name is Jendayi Ford, and I am a licensed clinical social worker dedicated to supporting older adults as they navigate life’s transitions. I specialize in helping clients address situational challenges such as work-life balance, grief, aging, and the general feelings of anxiety and apprehension that can arise throughout the journey of life
To all the anxious overachievers and overthinkers: you’re more than just a hard worker, and you deserve to slow down sometimes. You’re the one carrying the weight, the one others rely on, with a responsibility list that never seems to end. You don’t have to stay stuck in this cycle. Together, we’ll explore the patterns fueling anxiety and pressure, while also working with the nervous system and the body—not just talking about change, but helping you actually feel it. We’ll build healthier boundaries and cultivate a deeper sense of calm, not only when things are going well, but as a steady presence in your everyday life.
To all the anxious overachievers and overthinkers: you’re more than just a hard worker, and you deserve to slow down sometimes. You’re the one carrying the weight, the one others rely on, with a responsibility list that never seems to end. You don’t have to stay stuck in this cycle. Together, we’ll explore the patterns fueling anxiety and pressure, while also working with the nervous system and the body—not just talking about change, but helping you actually feel it. We’ll build healthier boundaries and cultivate a deeper sense of calm, not only when things are going well, but as a steady presence in your everyday life.
Hi there, I'm Karen! I am a bilingual licensed marriage and family therapist. I specialize in helping individuals, couples, and families heal from childhood trauma, strengthen relationships, and navigate life’s challenges with greater resilience. My goal is to provide a safe, supportive space where you can find clarity, healing, and deeper connection. My approach to care is collaborative, compassionate, and trauma-informed. I believe therapy should feel like a safe space where you can explore your story without judgment and at your own pace. I draw from evidence-based practices while tailoring treatment to your unique needs.
Hi there, I'm Karen! I am a bilingual licensed marriage and family therapist. I specialize in helping individuals, couples, and families heal from childhood trauma, strengthen relationships, and navigate life’s challenges with greater resilience. My goal is to provide a safe, supportive space where you can find clarity, healing, and deeper connection. My approach to care is collaborative, compassionate, and trauma-informed. I believe therapy should feel like a safe space where you can explore your story without judgment and at your own pace. I draw from evidence-based practices while tailoring treatment to your unique needs.
Everyone has goals in life, but at times it may be difficult to achieve those goals, resulting in feelings of anxiety or depression. Using a holistic, strength-based approach we will explore factors that may have gotten in the way of achieving your goals, such as life stressors, relationship difficulties, or insecurities. Together we will focus on addressing these obstacles in order to allow you to achieve your goals and thrive. I also offer psychological testing to investigate what obstacles may be present (i.e., ADHD, memory problems, personality characteristics, etc.) and provide recommendations on how to best overcome them.
Everyone has goals in life, but at times it may be difficult to achieve those goals, resulting in feelings of anxiety or depression. Using a holistic, strength-based approach we will explore factors that may have gotten in the way of achieving your goals, such as life stressors, relationship difficulties, or insecurities. Together we will focus on addressing these obstacles in order to allow you to achieve your goals and thrive. I also offer psychological testing to investigate what obstacles may be present (i.e., ADHD, memory problems, personality characteristics, etc.) and provide recommendations on how to best overcome them.
This world can be a lonely and overwhelming place. Therapy provides a space to process the chaos of life while deepening your relationships - with yourself, with others, with the unknowable. When we allow ourselves to be truly seen and accepted, healing can begin.
This world can be a lonely and overwhelming place. Therapy provides a space to process the chaos of life while deepening your relationships - with yourself, with others, with the unknowable. When we allow ourselves to be truly seen and accepted, healing can begin.
Psychoanalytic psychotherapy offers a unique way of listening and responding without preconception to support deepening insight about the dynamics behind distress and unmet desire.
Psychoanalytic psychotherapy offers a unique way of listening and responding without preconception to support deepening insight about the dynamics behind distress and unmet desire.
Are you facing overwhelming adversity in your life? Are you are having difficulty maintaining healthy relationships or struggling to adjust to new roles or life changes? Do you want to achieve fulfillment and direction in life but are unsure of where to start? Are you ready to become the best version of yourself? In our work together, you can expect to learn more about yourself. By understanding who you are, you can potentially achieve meaningful relationships and learn how to adapt to challenges. Become empowered to achieve your potential; self-improvement is within your reach.
Are you facing overwhelming adversity in your life? Are you are having difficulty maintaining healthy relationships or struggling to adjust to new roles or life changes? Do you want to achieve fulfillment and direction in life but are unsure of where to start? Are you ready to become the best version of yourself? In our work together, you can expect to learn more about yourself. By understanding who you are, you can potentially achieve meaningful relationships and learn how to adapt to challenges. Become empowered to achieve your potential; self-improvement is within your reach.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
I believe everyone's feelings, personal history, strengths, and struggles are unique. At the same time, we are all a part of the connected, human story. But sometimes we can feel alone in our suffering, or even when we try and achieve positive goals. I work with adults, couples, and families by using my diverse training in a way that fits their particular styles and needs. Through relational connection, collaborating on concrete coping skills, and exploration of current and past patterns, I have seen tremendous healing in my partnership with clients.
I believe everyone's feelings, personal history, strengths, and struggles are unique. At the same time, we are all a part of the connected, human story. But sometimes we can feel alone in our suffering, or even when we try and achieve positive goals. I work with adults, couples, and families by using my diverse training in a way that fits their particular styles and needs. Through relational connection, collaborating on concrete coping skills, and exploration of current and past patterns, I have seen tremendous healing in my partnership with clients.
Hello and welcome — I’m a licensed clinical psychologist with a degree in Clinical Psychology from The Chicago School of Professional Psychology and a degree in Marriage and Family Therapy from the University of Southern California, dedicated to helping individuals heal, grow, and reconnect with themselves. I offer therapy in both English and Farsi, and I specialize in working with adults, teens, and families navigating anxiety, depression, trauma, relationship challenges, and life transitions.
Hello and welcome — I’m a licensed clinical psychologist with a degree in Clinical Psychology from The Chicago School of Professional Psychology and a degree in Marriage and Family Therapy from the University of Southern California, dedicated to helping individuals heal, grow, and reconnect with themselves. I offer therapy in both English and Farsi, and I specialize in working with adults, teens, and families navigating anxiety, depression, trauma, relationship challenges, and life transitions.
My work addresses anxiety, depression, relational/complex trauma, relationship issues, life transitions, self-doubt, and self-esteem. I support clients who are looking to gain awareness and feel more confident, at ease, and connected to self and others. Together, we'll explore your unique lived experience, bring awareness to ongoing patterns, practice new skills, and help you live a more satisfying life.
My work addresses anxiety, depression, relational/complex trauma, relationship issues, life transitions, self-doubt, and self-esteem. I support clients who are looking to gain awareness and feel more confident, at ease, and connected to self and others. Together, we'll explore your unique lived experience, bring awareness to ongoing patterns, practice new skills, and help you live a more satisfying life.
Alex Thompson
Marriage & Family Therapist Associate, MA, AMFT
2 Endorsed
Online Only
Not accepting new clients
You’re not broken—and therapy isn’t about fixing you. Therapy with me is a space where your experiences are met with care, not judgment. We’ll work together in a way that’s collaborative, non-pathologizing, and centered around what matters to you. You bring your lived experience, your pain, your hopes, and where you feel stuck. I bring compassion, curiosity, and tools to help us explore.
Reach out if you're ready to feel at ease in your body and mind, build meaningful relationships, heal from the wounds of trauma, calm your nervous system, and discover more joy, rest, self-compassion, and confidence.
You’re not broken—and therapy isn’t about fixing you. Therapy with me is a space where your experiences are met with care, not judgment. We’ll work together in a way that’s collaborative, non-pathologizing, and centered around what matters to you. You bring your lived experience, your pain, your hopes, and where you feel stuck. I bring compassion, curiosity, and tools to help us explore.
Reach out if you're ready to feel at ease in your body and mind, build meaningful relationships, heal from the wounds of trauma, calm your nervous system, and discover more joy, rest, self-compassion, and confidence.
I am a licensed Marriage and Family Therapist who has been in practice for over 20 years. The foundation of my work is the firm belief that we are wired to connect with others. When we fail to do so in some aspects of our lives, we become depressed and anxious and feel alone. My goal is to help you have healthy connections with others. People who have found my work helpful include couples dealing with relational issues, cross-cultural relationships, childhood trauma, anxiety, cultural and race issues.
I am a licensed Marriage and Family Therapist who has been in practice for over 20 years. The foundation of my work is the firm belief that we are wired to connect with others. When we fail to do so in some aspects of our lives, we become depressed and anxious and feel alone. My goal is to help you have healthy connections with others. People who have found my work helpful include couples dealing with relational issues, cross-cultural relationships, childhood trauma, anxiety, cultural and race issues.
Feeling overwhelmed, unfocused, or out of step with others? You don’t have to figure it out alone.
Living with unknown mental health, cognitive, or executive functioning challenges can be exhausting. You may find yourself struggling with relationships, school/work, or caught in cycles of self-doubt. The hardest part is not knowing why. Is it ADHD? Autism? Anxiety? Your environment or history?
Our assessments help you understand how your brain works. Learn about your strengths, challenges, patterns in thinking, memory, and executive functioning. You’ll leave with clear explanations and practical, individualized recommendations.
Feeling overwhelmed, unfocused, or out of step with others? You don’t have to figure it out alone.
Living with unknown mental health, cognitive, or executive functioning challenges can be exhausting. You may find yourself struggling with relationships, school/work, or caught in cycles of self-doubt. The hardest part is not knowing why. Is it ADHD? Autism? Anxiety? Your environment or history?
Our assessments help you understand how your brain works. Learn about your strengths, challenges, patterns in thinking, memory, and executive functioning. You’ll leave with clear explanations and practical, individualized recommendations.
See more therapy options for Pasadena
How does your Therapist compare?
Number of Therapists in Pasadena, CA
2,000+
Average cost per session
$179
Therapists in Pasadena, CA who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 76% | Relationship Issues |
| 72% | Self Esteem |
| 68% | Trauma and PTSD |
| 66% | Stress |
| 62% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 89% | Aetna |
| 68% | Cigna and Evernorth |
| 54% | Anthem |
How Therapists in Pasadena, CA see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |


