Therapists in La Canada Flintridge, CA
I believe that healing from trauma and handling life’s stressors is possible. You are here because you are ready to do this brave healing work, and it’s time for a change. You want to understand yourself better and take ownership of showing up in life in the way that you want to. I partner with you to create a space where your voice is heard, and we use EMDR therapy to help your brain and body reprocess the memories and feelings that are holding you back, if talk therapy has not been as helpful as you've hoped EMDR may be helpful
I believe that healing from trauma and handling life’s stressors is possible. You are here because you are ready to do this brave healing work, and it’s time for a change. You want to understand yourself better and take ownership of showing up in life in the way that you want to. I partner with you to create a space where your voice is heard, and we use EMDR therapy to help your brain and body reprocess the memories and feelings that are holding you back, if talk therapy has not been as helpful as you've hoped EMDR may be helpful
As a licensed therapist, I am dedicated to supporting clients navigating anxiety, depression, and life's many transitions. With a compassionate and understanding approach, I work collaboratively to help you overcome challenges, find clarity, and build resilience. Whether you're facing upheaval, adjustment, or emotional struggles, my goal is to create a safe space for healing and growth.
As a licensed therapist, I am dedicated to supporting clients navigating anxiety, depression, and life's many transitions. With a compassionate and understanding approach, I work collaboratively to help you overcome challenges, find clarity, and build resilience. Whether you're facing upheaval, adjustment, or emotional struggles, my goal is to create a safe space for healing and growth.
I work with diverse clients who seek to improve their health and well-being through collaborative, goal-directed therapy. Together, we will assess your strengths and challenges to relationships and develop tailored interventions that are responsive to your social and emotional needs.
I work with diverse clients who seek to improve their health and well-being through collaborative, goal-directed therapy. Together, we will assess your strengths and challenges to relationships and develop tailored interventions that are responsive to your social and emotional needs.
I believe the process of growth, healing and building healthy relationships begins with a therapeutic relationship that is safe and trusting with a well qualified and seasoned therapist. I have been in private practice for 37 years and I specialize in helping individuals and couples who find themselves stuck in cycles of depression and anxiety. I have been trained to treat disordered eating and I have expertise in healthy parenting practices that enable children to be strong, self determining and happy.
I believe the process of growth, healing and building healthy relationships begins with a therapeutic relationship that is safe and trusting with a well qualified and seasoned therapist. I have been in private practice for 37 years and I specialize in helping individuals and couples who find themselves stuck in cycles of depression and anxiety. I have been trained to treat disordered eating and I have expertise in healthy parenting practices that enable children to be strong, self determining and happy.
I’m Dr. Jen, a clinical psychologist, researcher and youth and family champion.
I use research-based therapy interventions in a creative way, tailored specifically to you. With a little humor, a splash of science, and a lot of passion, we will create real change. In-person or virtual. I support youth to young adults who struggle with anxiety, phobias, depression, ADHD, OCD, skin picking, tics and Tourettes.
I’m Dr. Jen, a clinical psychologist, researcher and youth and family champion.
I use research-based therapy interventions in a creative way, tailored specifically to you. With a little humor, a splash of science, and a lot of passion, we will create real change. In-person or virtual. I support youth to young adults who struggle with anxiety, phobias, depression, ADHD, OCD, skin picking, tics and Tourettes.
"If you are interested in changing and enhancing your life, then I am happy to work with your problems, even if it be a personal issue, family, marriage, handling the pressures of what is going on in our lives today. I work with professional relationships, who are attempting coping with the major" stressors of anxiety and feelings of being unsettled, and living under very different conditions than a few years ago. By applying complementary therapy approaches and techniques, we can unearth longstanding patterns; help change behavior patterns that may holding you back from experiencing a more fulfilling and meaningful life.
"If you are interested in changing and enhancing your life, then I am happy to work with your problems, even if it be a personal issue, family, marriage, handling the pressures of what is going on in our lives today. I work with professional relationships, who are attempting coping with the major" stressors of anxiety and feelings of being unsettled, and living under very different conditions than a few years ago. By applying complementary therapy approaches and techniques, we can unearth longstanding patterns; help change behavior patterns that may holding you back from experiencing a more fulfilling and meaningful life.
Anna Johnson received her master's degree from the University of Southern California (USC) Suzanne Dworak-Peck School of Social Work where she received advanced training in mental health. Anna received her Bachelor of Arts (B.A.) degree in Social Work and Psychology from Concordia College. Upon completion of her B.A., Anna worked primarily with government-funded agencies where she gained extensive knowledge in foster care, adoption, and the family court system.
Anna Johnson received her master's degree from the University of Southern California (USC) Suzanne Dworak-Peck School of Social Work where she received advanced training in mental health. Anna received her Bachelor of Arts (B.A.) degree in Social Work and Psychology from Concordia College. Upon completion of her B.A., Anna worked primarily with government-funded agencies where she gained extensive knowledge in foster care, adoption, and the family court system.
You’ve worked hard to become who you are, yet sometimes feel the weight of expectations and silence around mental health. You may struggle with anxiety, people-pleasing, or guilt when putting yourself first. You’re ready to break cycles, understand your emotions, and create balance between family, culture, and your authentic self.
You’ve worked hard to become who you are, yet sometimes feel the weight of expectations and silence around mental health. You may struggle with anxiety, people-pleasing, or guilt when putting yourself first. You’re ready to break cycles, understand your emotions, and create balance between family, culture, and your authentic self.
I provide support by listening with curiosity, compassion, empathy, and humor. I teach skills to help manage anxiety/depression, and can help you find solutions to complex social situations. I love supporting the LGBTQIA community. Coming out? i can support you! On a trans journey? I can support you! Issues with your partner? i can support you! I have a lot of experience working with the ADHD community and can help you strategize ways to function more smoothly in the world. My motto is "I'm listening".
I provide support by listening with curiosity, compassion, empathy, and humor. I teach skills to help manage anxiety/depression, and can help you find solutions to complex social situations. I love supporting the LGBTQIA community. Coming out? i can support you! On a trans journey? I can support you! Issues with your partner? i can support you! I have a lot of experience working with the ADHD community and can help you strategize ways to function more smoothly in the world. My motto is "I'm listening".
Jessica Lauren Meister
Clinical Social Work/Therapist, LCSW
3 Endorsed
La Canada Flintridge, CA 91011
The decision to begin therapy is a courageous one. You may be coming to therapy because of a variety of reasons such as emotional distress, relationship issues, challenging life transitions, or feeling alone in navigating personal struggles. I believe the most important element of effective psychotherapy is the genuine relationship between the patient and therapist. My goal as a therapist is to provide a safe and supportive space where you can feel free to express your thoughts and feelings. Our goal together will be to work toward alleviating the stress, struggle or pain you may be going through.
The decision to begin therapy is a courageous one. You may be coming to therapy because of a variety of reasons such as emotional distress, relationship issues, challenging life transitions, or feeling alone in navigating personal struggles. I believe the most important element of effective psychotherapy is the genuine relationship between the patient and therapist. My goal as a therapist is to provide a safe and supportive space where you can feel free to express your thoughts and feelings. Our goal together will be to work toward alleviating the stress, struggle or pain you may be going through.
Making the decision to seek help is such a pivotal moment in a person’s life. As a clinical psychologist with over 15 years of experience, I strive to offer the most current, effective, and comprehensive assessment and treatment possible. My goal is to create a space of empathy and safety with both therapy and psychological testing for a range of disorders and problems, including learning disability and ADHD evaluations. I also specialize in Cognitive Behavioral Therapy and regularly treat conditions such as depression, anxiety, OCD, panic, and more. Most importantly, I tailor the assessment and/or treatment specifically for you!
Making the decision to seek help is such a pivotal moment in a person’s life. As a clinical psychologist with over 15 years of experience, I strive to offer the most current, effective, and comprehensive assessment and treatment possible. My goal is to create a space of empathy and safety with both therapy and psychological testing for a range of disorders and problems, including learning disability and ADHD evaluations. I also specialize in Cognitive Behavioral Therapy and regularly treat conditions such as depression, anxiety, OCD, panic, and more. Most importantly, I tailor the assessment and/or treatment specifically for you!
Hi, I’m a therapist who works with teens and adults navigating anxiety, depression, trauma, relationship issues, emotional dysregulation, life transitions, and high-stress situations. I strive to create a space where clients feel comfortable being honest without fear of judgement. I believe therapy should feel human and collaborative, not cold or clinical. My style is warm, direct, supportive, and engaging, while also helping clients challenge patterns that may be keeping them stuck.
Hi, I’m a therapist who works with teens and adults navigating anxiety, depression, trauma, relationship issues, emotional dysregulation, life transitions, and high-stress situations. I strive to create a space where clients feel comfortable being honest without fear of judgement. I believe therapy should feel human and collaborative, not cold or clinical. My style is warm, direct, supportive, and engaging, while also helping clients challenge patterns that may be keeping them stuck.
We all get stuck from time to time, but I feel it's important to remember that the way you feel right now is not how you have to be tomorrow. I believe therapy is primarily a change in perspective. It allows us to gain a new viewpoint of the problem that has us feeling stuck. I believe this new perspective can arise when we truly feel understood. Having an impartial witness listen to our story with attention, concern and care can lay the foundation for change.
We all get stuck from time to time, but I feel it's important to remember that the way you feel right now is not how you have to be tomorrow. I believe therapy is primarily a change in perspective. It allows us to gain a new viewpoint of the problem that has us feeling stuck. I believe this new perspective can arise when we truly feel understood. Having an impartial witness listen to our story with attention, concern and care can lay the foundation for change.
Our lives are impacted by the breaking of trustworthiness and love that so often happen through our closest relationships. To sift through the challenges of unfulfilled hopes, relationships, and the lost sense of safety there is the possibility to draw out an understanding of who they are. There can be change in uncovering the painful narratives that seem to echo day in and day out—the narratives that shadow the core truth of who you are—to then move towards a responsive and whole self.
Our lives are impacted by the breaking of trustworthiness and love that so often happen through our closest relationships. To sift through the challenges of unfulfilled hopes, relationships, and the lost sense of safety there is the possibility to draw out an understanding of who they are. There can be change in uncovering the painful narratives that seem to echo day in and day out—the narratives that shadow the core truth of who you are—to then move towards a responsive and whole self.
Heather Marsena-Trani Leddick
Associate Marriage & Family Therapist, MS, AMFT
2 Endorsed
La Canada Flintridge, CA 91011
I desire to work with individuals on their journey towards healing by creating a safe space through empathetic listening and humility. In our time together, I will walk alongside you towards the true freedom that comes from being honest in your relationship with others and yourself. I have seen the deep healing that comes from facing struggles head on, addressing the wounds of the past to move forward towards wholeness.
I desire to work with individuals on their journey towards healing by creating a safe space through empathetic listening and humility. In our time together, I will walk alongside you towards the true freedom that comes from being honest in your relationship with others and yourself. I have seen the deep healing that comes from facing struggles head on, addressing the wounds of the past to move forward towards wholeness.
My area of expertise revolves around high anxiety and panic. Having suffered in this area as a young adult, I have valuable subjective insight as well as objective knowledge. It is very rewarding for me to help my clients return to normal daily function, freeing themselves from the often debilitating effects of anxiety. I also specialize in older adolescents and young adults as they move from childhood to adulthood. This can be challenging for the entire family. I offer sessions to parents, helping them to better communicate with their children during this time of transition. Other areas of expertise are listed in my profile
My area of expertise revolves around high anxiety and panic. Having suffered in this area as a young adult, I have valuable subjective insight as well as objective knowledge. It is very rewarding for me to help my clients return to normal daily function, freeing themselves from the often debilitating effects of anxiety. I also specialize in older adolescents and young adults as they move from childhood to adulthood. This can be challenging for the entire family. I offer sessions to parents, helping them to better communicate with their children during this time of transition. Other areas of expertise are listed in my profile
I work with adults and professionals, who appear successful on the outside but struggle privately. With more than 30 years of clinical experience and certification as an EMDRIA-Certified EMDR Therapist and Consultant, I help people who feel stuck despite years of trying to move forward. My approach goes beyond symptom management by addressing the underlying reasons that continue to shape how you think, feel, and respond. We will work to resolve—not simply manage—the experiences that interfere with your life. I offer Exposure & Response Prevention (ERP) for the treatment of OCD, & provide consultation to other EMDR therapists.
I work with adults and professionals, who appear successful on the outside but struggle privately. With more than 30 years of clinical experience and certification as an EMDRIA-Certified EMDR Therapist and Consultant, I help people who feel stuck despite years of trying to move forward. My approach goes beyond symptom management by addressing the underlying reasons that continue to shape how you think, feel, and respond. We will work to resolve—not simply manage—the experiences that interfere with your life. I offer Exposure & Response Prevention (ERP) for the treatment of OCD, & provide consultation to other EMDR therapists.
I am a Licensed Clinical Social Worker with a passion for working with children and teens to navigate life stressors. My focus of therapy is CBT and DBT skill building, as well as school refusal, attendance, bullying, self-esteem, healthy relationships, and parenting conflicts.
I am a Licensed Clinical Social Worker with a passion for working with children and teens to navigate life stressors. My focus of therapy is CBT and DBT skill building, as well as school refusal, attendance, bullying, self-esteem, healthy relationships, and parenting conflicts.
When adults and children alike build an understanding of their emotional worlds, they are better equipped to cope with life’s challenges. As your therapist, I will provide an empathic relationship in which we will explore the unique experiences and emotions, both past and present, that bring you to therapy today. Young clients may not yet be able to name their feelings, or have an awareness of what triggers challenging behaviors. Through Play Therapy, I will support your child to process feelings, increase emotional vocabulary, and develop positive coping skills. I integrate evidence-based CBT techniques and am certified in EMDR.
When adults and children alike build an understanding of their emotional worlds, they are better equipped to cope with life’s challenges. As your therapist, I will provide an empathic relationship in which we will explore the unique experiences and emotions, both past and present, that bring you to therapy today. Young clients may not yet be able to name their feelings, or have an awareness of what triggers challenging behaviors. Through Play Therapy, I will support your child to process feelings, increase emotional vocabulary, and develop positive coping skills. I integrate evidence-based CBT techniques and am certified in EMDR.
Life can be hard. Especially for teens, parents, and adults feeling overwhelmed & disconnected with the world around them. It’s common to struggle navigating the pressures of school, work, relationships and the endless list of expectations. Understandably, many learn to shut-down, avoid, get angry, or find various unhelpful means to escape. This can lead to intense feelings of regret, poor self-esteem, guilt, or shame. When left untreated, it can create long-term struggles such as depression, anxiety, addiction and relationship stress.
Life can be hard. Especially for teens, parents, and adults feeling overwhelmed & disconnected with the world around them. It’s common to struggle navigating the pressures of school, work, relationships and the endless list of expectations. Understandably, many learn to shut-down, avoid, get angry, or find various unhelpful means to escape. This can lead to intense feelings of regret, poor self-esteem, guilt, or shame. When left untreated, it can create long-term struggles such as depression, anxiety, addiction and relationship stress.
See more therapy options for La Canada Flintridge
Nearby Searches for La Canada Flintridge
- Altadena
- Burbank
- Eagle Rock
- Glassell Park
- Glendale
- Highland Park
- La Canada
- La Crescenta
- Montrose
- Pasadena
- San Marino
- Tujunga
How does your Therapist compare?
Number of Therapists in La Canada Flintridge, CA
100+
Average cost per session
$200
Therapists in La Canada Flintridge, CA who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 83% | Depression |
| 75% | Relationship Issues |
| 71% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 85% | Aetna |
| 63% | Optum |
| 59% | Cigna and Evernorth |
How Therapists in La Canada Flintridge, CA see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in La Canada Flintridge?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


