Therapists in Missouri

There's this lingering sense of negativity, self-doubt, and not being good enough. Stress is accumulating and the demands you're facing are outweighing your resources. Your drive to reach goals, connect with others, and enjoy life is declining. You notice that same cycle of perfectionism, anxiety, and shame repeating itself, causing you to feel trapped, overwhelmed, and powerless. It's not just affecting your mind. It's also taking a toll on your body and your relationships. Avoid the burnout. Make a choice to make a change.

Counseling for wellness and wisdom. That’s my mission. My goal as your counselor is to accept an invitation into your complex and dynamic world; in hopes that I may offer you the support you are seeking to find peace. If you are searching through this directory, chances are you sense, or maybe even know, something is not quite right in your life. Are you personally struggling and haven’t found a solution or a way to move forward? Is your marriage or committed relationship in a state of turmoil? Perhaps your child or someone else you care deeply for is struggling, and you are unsure of how to help them or even cope yourself.

My passion is to empathetically guide and support transformation of traumatic experience. I will empower you to face your fears, unburden toxic shame, heal traumatic wounds and help you reclaim the courage that you know is inside of you. The ability to have love, compassion and acceptance for yourself are powerful healing forces that I strive to ignite, recover and unlock in my clients. Through EMDR and Somatic Experiencing I focus on restoring a sense of calm, centered connectedness within the brain and body. I work to inspire courage, promote healing so you can embody radical acceptance, release fear and embrace authenticity.

I know that asking for help can be a difficult process especially when it comes to the mental health of your child. We have all had times in our lives when we and/or our kids needed extra support to be healthier. I am a Private Practice Therapist and a Registered Play Therapist (aka: I have a lot of training and experience counseling kids). I enjoy helping kids who struggle with attachment issues and/or have experienced trauma which is why I am trained in the two evidenced based trauma therapy treatments (TFCBT and EMDR) and in Theraplay Level 1 to grow relational attachment. Many of my clients are foster care or adopted kids.

Waitlisting clients as of April 2023. - If you are like me, you have procrastinated this decision to seek counseling for some time, and you are steadily nearing desperation. Entering into therapy is difficult - it is important to find a therapist with whom you connect. I provide a free phone consultation and a half price first session, so we can decide if we are a good fit. I work best with clients who are motivated to begin the explorative process towards healing. I seek to honor the vulnerability required to make changes in one's life by listening without judgment and growing to understand the individual's experiences.

Are you longing for a sense of deeper knowing, presence, and integration in your life? Everything taking place, no matter how uncertain or challenging, is assisting you in your next steps in orienting to your deepest Self. I offer holistic spiritual direction to support you in walking your unique path...in spirit, heart, mind, and body. I collaborate with you in an intuitive, person-centered way to live your life from a place of integrity and alignment to your inner guidance, using various integrative modalities including Jungian psychology, energy practices, and attachment and trauma-informed, body-centered somatic healing.

I help you heal from the past, accept what is, and live life with intention. Relationship wounds can cause you to lose touch with parts of yourself. You can learn to reconnect with and heal those parts, become the source of your own self-love, self-acceptance, and self-worth. Through radical acceptance of self, others and the world, you can cultivate wisdom and compassion as an internal refuge. I can help you face what is painful and create intention for how you want to be in a world that is not always as you wish it to be. A sense of well-being and peace can be cultivated, even in the midst of chaos, loss and unwanted change.

I consider it an honor to be a part of someone's life story. I will treat you with the self-worth and the respect you deserve. I work to create a safe, trusted, and non-judgmental atmosphere which I believe will support you in your healing process.

I have several years of experience and training in the field of sex addiction and betrayal trauma and am currently a Certified Sex Addiction Specialist (CSAT) through International Institute for Trauma and Addiction Professionals (IITAP).

I work with children, adolescents, adults, couples and families from a relational, trauma informed, attachment informed, developmental perspective. Trained in child psychotherapy, couples therapy and family therapy, I work to understand clients within the context of their primary and family relationships. I especially enjoy working with couples and families. I work to identify the emotional and interpersonal obstacles to further growth, and build on the strength and resilience of the individual, couple and family. .I have experience working with children and adolescents experiencing the full range of emotional, social and developmental difficulties.

Everything leaves a mark: pleasure, pain, contentment, fear, acceptance, rejection, hope and hopelessness. Life is a challenge and difficult seasons are inevitable. You can't avoid every season but you can overcome them. You can carry things around or learn to let them go. Identify your options, be courageous, and make choices - you don't have to do it alone. Together, we can find that light at the end of the tunnel. Remember, "We all have two lives. The second begins when you realize you only have one." -Tom Hiddleston Also, if you are interested, view my website for Premarital / New Relationship Counseling information.

You may be struggling to balance your personal life and responsibilities at work or school. Your relationships may be suffering as a result, and you may feel stressed and overwhelmed by it all. I will hear you and am here to support you as you approach your challenges, helping you uncover your resilience and develop the skills you need to navigate and improve your life. I help people see they have the qualities and strengths to help themselves and get through whatever they are struggling with while also helping them develop new skills to support sustainable and long-lasting change in their lives.

Finding a therapist can be hard, especially when you feel like no one really "gets" you. I'm hoping that's where I come in- I am a queer, autistic therapist passionate about working with other LGBTQIA+ and/or neurodivergent people that may struggle to find the right therapist for them, or who have felt unheard or invalidated by other mental health professionals. Currently, I am offering services to individuals age 12 and older, as well as families, couples, and diverse relationships.

Dr. Gwenda Plummer helps individuals, couples, and families develop healthy relationships, identify and change problem behaviors, overcome challenges, find healing from past pain, and discover tools for an overcoming and enriched life. After the initial intake, each session is designed to achieve the client's goals in a safe and welcoming atmosphere. Change and a fulfilled life are possible! Schedule with Gwenda today to begin your journey toward the healthy life you desire!

Most people are doing the best they can in life with the skills they have available. When life becomes overwhelming, unbearable, or unfulfilling, counseling can help you find & experience the joy & love you desire - even in the face of adversity. Counseling can be helpful when you are ready to make changes in your life and when you desire someone to journey with you to realize your best self. In our work together, we will collaborate to set goals that you want to achieve. For some, this may be a change in how you are thinking and feeling. For others, you might be ready to work to find deeper healing through processing your trauma.

We all get wounded in the battles of life -- some of us in tragically dramatic ways, and others of us bleed through the piercings of a hundred small injuries. Let me help you get to the core of the struggles and back on the road to living your life again. Perhaps it is an addiction you can't seem to get rid of, or that haunting sense of inadequacy or loneliness. It may be anxiety or depression, gender identity issues, or past trauma. Maybe for you a relationship you value has have become difficult or painful.

If you are motivated to grow as an individual or as a couple, face challenging realities, and develop a growth mentality, or if you need to recover from harm, work through grief, and move toward wholeness and wellbeing, this could be the right therapeutic fit for you. If you feel stuck, unsatisfied, anxious, or discouraged, we can work through your struggles. If your relationship is in jeopardy or you just want to take it to the next level of connection, this is the right place for you. Lastly, to recent graduates looking for supervision, I've enjoyed supervising many therapists over the years and would be happy to discuss fitting.

Are you struggling with the pressures of school, work, marriage, or parenting? Do you wish you had someone to help you process your feelings of anxiety, grief, stress, or fear of the future? Do you need some resources, tools, and coping strategies to be healthy and present in your life?

Many individuals suffer under the heaviness of their anger, sadness, fear, and pain; others battle to feel anything at all. Self-esteem, relationships, or work can suffer when early cognitive, emotional, and behavioral patterns are applied to new situations. Although it may be intimidating, exploring your thoughts, feelings, and experiences within the context of a safe therapeutic relationship can increase your awareness and perception of control over your internal world. Throughout the therapeutic process, you will find your strength, resilience, purpose, and, ultimately, your freedom to shape your external world more effectively.