Therapists in Chesterfield, MO

Photo of Angela Lee Skurtu - St. Louis Marriage Therapy, LLC, MEd, LMFT, AASECT, Marriage & Family Therapist
St. Louis Marriage Therapy, LLC
Marriage & Family Therapist, MEd, LMFT, AASECT
Verified Verified
2 Endorsed
Chesterfield, MO 63017
I love working with best friends who are trying to get their sexual spark back. Many of my clients have been together for years and actually get along pretty well. They have good communication, they are partnered well and they treat each other with respect. However, they struggle to want to have sex with one another. They love each other and enjoy each other's time, but they struggle to take sexual chances, try new things and have fun in the bedroom. They essentially have "friend zoned" each other. My work is to help give these couples that special nudge to make sex a priority and enjoy sex again as a team.
I love working with best friends who are trying to get their sexual spark back. Many of my clients have been together for years and actually get along pretty well. They have good communication, they are partnered well and they treat each other with respect. However, they struggle to want to have sex with one another. They love each other and enjoy each other's time, but they struggle to take sexual chances, try new things and have fun in the bedroom. They essentially have "friend zoned" each other. My work is to help give these couples that special nudge to make sex a priority and enjoy sex again as a team.
(314) 403-1960 View (314) 403-1960
Photo of Chloee Steinberg, CIT, Pre-Licensed Professional
Chloee Steinberg
Pre-Licensed Professional, CIT
Verified Verified
2 Endorsed
Chesterfield, MO 63017
As an adult, you may try to fit all of the puzzle pieces of life together perfectly, but really you’re silently struggling. You might find that the weight of unprocessed trauma or repeated conflict in your relationships is becoming too unbearable. Or, maybe you can’t seem to get away from the overwhelming and negative thoughts constantly circulating in your head. You’re doing the best you can to navigate and cope, but you still feel stressed, stuck, and alone. Being an adult is tough and it can be so hard to get past the barrier that’s blocking you from living the life you desire.
As an adult, you may try to fit all of the puzzle pieces of life together perfectly, but really you’re silently struggling. You might find that the weight of unprocessed trauma or repeated conflict in your relationships is becoming too unbearable. Or, maybe you can’t seem to get away from the overwhelming and negative thoughts constantly circulating in your head. You’re doing the best you can to navigate and cope, but you still feel stressed, stuck, and alone. Being an adult is tough and it can be so hard to get past the barrier that’s blocking you from living the life you desire.
(314) 834-5907 View (314) 834-5907
Photo of Samantha Lybarger, MAC, LPC, Licensed Professional Counselor
Samantha Lybarger
Licensed Professional Counselor, MAC, LPC
Verified Verified
1 Endorsed
Chesterfield, MO 63017
Safety, trust, and empathy are foundational to any counseling relationship. As a professional who has also experienced trauma in her own life, I understand not only that foundation, but also the deep pain that comes with indescribable hurt. Many times, those who have experienced painful events, are unable to find the words to describe it. This is where I am able to help. I can bring peace, when the pain is too much for words. Your story is beautiful, and there is hope.
Safety, trust, and empathy are foundational to any counseling relationship. As a professional who has also experienced trauma in her own life, I understand not only that foundation, but also the deep pain that comes with indescribable hurt. Many times, those who have experienced painful events, are unable to find the words to describe it. This is where I am able to help. I can bring peace, when the pain is too much for words. Your story is beautiful, and there is hope.
(636) 789-1620 View (636) 789-1620
Photo of Sheila Dubman, MA, LPC, NCC, CCTP, Licensed Professional Counselor
Sheila Dubman
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
Chesterfield, MO 63017
Whether you're dealing with anxiety, trauma, PTSD, self-esteem, or relationship issues, I am a Nationally Board Certified Counselor, that meets you where you are, supporting you in an inviting, confidential environment. Using integrative, brain-based therapy, we can go deeper and get results faster than traditional talk therapy, with lasting effects. I use individualized therapy to help you find ways to improve your state of mind, regain your power in relationships, your self-esteem, and mental health while moving toward your short and long-term goals.
Whether you're dealing with anxiety, trauma, PTSD, self-esteem, or relationship issues, I am a Nationally Board Certified Counselor, that meets you where you are, supporting you in an inviting, confidential environment. Using integrative, brain-based therapy, we can go deeper and get results faster than traditional talk therapy, with lasting effects. I use individualized therapy to help you find ways to improve your state of mind, regain your power in relationships, your self-esteem, and mental health while moving toward your short and long-term goals.
(636) 733-6254 View (636) 733-6254
Photo of Stephanie Robertson, Owner, MA, LPC, EMDR, Licensed Professional Counselor
Stephanie Robertson
Licensed Professional Counselor, Owner, MA, LPC, EMDR
Verified Verified
5 Endorsed
Chesterfield, MO 63017
You are not alone. Whether dealing with grief, excessive stress, anxiety, depression and even addiction, it's my privilege to walk alongside my clients through their healing process. Counseling is a collaborative, safe relationship. My specialties include: anxiety disorders, trauma, and addiction but work with a range of issues in adolescents and adults. I am trained in EMDR therapy and attachment theory and have a passion for helping empower people to take care of themselves with skills and education. I take a holistic approach to counseling and heal the mind and body/nervous system to have actual healing, not symptom management.
You are not alone. Whether dealing with grief, excessive stress, anxiety, depression and even addiction, it's my privilege to walk alongside my clients through their healing process. Counseling is a collaborative, safe relationship. My specialties include: anxiety disorders, trauma, and addiction but work with a range of issues in adolescents and adults. I am trained in EMDR therapy and attachment theory and have a passion for helping empower people to take care of themselves with skills and education. I take a holistic approach to counseling and heal the mind and body/nervous system to have actual healing, not symptom management.
(314) 557-5984 View (314) 557-5984
Photo of Drew Melaragno, MAC, PLPC, Pre-Licensed Professional
Drew Melaragno
Pre-Licensed Professional, MAC, PLPC
Verified Verified
1 Endorsed
Chesterfield, MO 63017
Battling anxiety, stress, loneliness, anger, and depression can be extremely difficult. Whether you are a competitive athlete with performance anxiety, an employee struggling to manage relationships, or a student lacking the necessary motivation, I would love to help. Having a counselor who can relate and empathize with situations is essential and is what I work to provide. It can be easy to feel overwhelmed with negativity but being reminded that there is hope and that every season of adversity is a chance to improve resilience and strength can be the reminder needed to move forward.
Battling anxiety, stress, loneliness, anger, and depression can be extremely difficult. Whether you are a competitive athlete with performance anxiety, an employee struggling to manage relationships, or a student lacking the necessary motivation, I would love to help. Having a counselor who can relate and empathize with situations is essential and is what I work to provide. It can be easy to feel overwhelmed with negativity but being reminded that there is hope and that every season of adversity is a chance to improve resilience and strength can be the reminder needed to move forward.
(314) 970-4154 View (314) 970-4154
Photo of Steven Ogden Kidd, PhD, Psychologist
Steven Ogden Kidd
Psychologist, PhD
Verified Verified
Chesterfield, MO 63017  (Online Only)
Do things feel overwhelming right now? If so, good for you for reaching out for help. You are taking action to live better. With over thirty years of practice, I have worked with hundreds of clients, moving from immobilized to energized toward living more satisfied lives. Whether your current challenge is internal, like symptoms of depression or anxiety, or external, such as relationship or job stress, we can work together to make it better. I have a particular interest in working together with folks who are trying to put their past behind them.
Do things feel overwhelming right now? If so, good for you for reaching out for help. You are taking action to live better. With over thirty years of practice, I have worked with hundreds of clients, moving from immobilized to energized toward living more satisfied lives. Whether your current challenge is internal, like symptoms of depression or anxiety, or external, such as relationship or job stress, we can work together to make it better. I have a particular interest in working together with folks who are trying to put their past behind them.
(636) 622-8320 View (636) 622-8320
Photo of J Meyer, LPC, PhD, MBA, NCC, Licensed Professional Counselor
J J Meyer
Licensed Professional Counselor, LPC, PhD, MBA, NCC
Verified Verified
Chesterfield, MO 63017
Life is hard and unpredictable, and we all have struggles within ourselves, with relationships, and with directions in life. As a result, we may experience anxiety, depression, lack of motivation, or simply feeling lost. The recognition of our shared human condition is what motivated me to become a counselor. I bring a wealth of life and professional experiences to the counseling practice with a 20-year career in biotech and business. I believe my life experiences as a parent and professional afford me the broad perspectives to connect with clients and to facilitate personal growth.
Life is hard and unpredictable, and we all have struggles within ourselves, with relationships, and with directions in life. As a result, we may experience anxiety, depression, lack of motivation, or simply feeling lost. The recognition of our shared human condition is what motivated me to become a counselor. I bring a wealth of life and professional experiences to the counseling practice with a 20-year career in biotech and business. I believe my life experiences as a parent and professional afford me the broad perspectives to connect with clients and to facilitate personal growth.
(636) 733-6245 View (636) 733-6245
Photo of Dr. Amy Pfeiffer, PsyD, MA, Psychologist
Dr. Amy Pfeiffer
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Chesterfield, MO 63017
I am privileged to work with two specific groups of people: Christian ministry professionals and pastors, and those who suffer from OCD or anxiety disorders. You may be embarrassed to seek help while quietly longing for a safe place to process your struggles or get help with managing your suffering. If you are ready to pursue greater health for yourself and for the sake of those around you, I encourage you to contact me. I enjoy helping clients to find freedom and healing, to understand themselves better, and to move in the direction of a fuller life.
I am privileged to work with two specific groups of people: Christian ministry professionals and pastors, and those who suffer from OCD or anxiety disorders. You may be embarrassed to seek help while quietly longing for a safe place to process your struggles or get help with managing your suffering. If you are ready to pursue greater health for yourself and for the sake of those around you, I encourage you to contact me. I enjoy helping clients to find freedom and healing, to understand themselves better, and to move in the direction of a fuller life.
(636) 735-7209 View (636) 735-7209
Photo of Sandy Young, MAC, LPC, Licensed Professional Counselor
Sandy Young
Licensed Professional Counselor, MAC, LPC
Verified Verified
Chesterfield, MO 63017
What is keeping you from living the life that you long-for? What are the roadblocks that you just can't seem to navigate through on your own? I have a passion for helping individuals and families find their inner source of hope and gain the skills to work through life's obstacles. With patience and perseverance I provide a safe, personal, and realistic approach to counseling. You don't have to be weighed down by your emotions, I believe in earning your trust and look forward to walking along side you. Healing can be the start of your new beginning!
What is keeping you from living the life that you long-for? What are the roadblocks that you just can't seem to navigate through on your own? I have a passion for helping individuals and families find their inner source of hope and gain the skills to work through life's obstacles. With patience and perseverance I provide a safe, personal, and realistic approach to counseling. You don't have to be weighed down by your emotions, I believe in earning your trust and look forward to walking along side you. Healing can be the start of your new beginning!
(636) 821-8238 View (636) 821-8238
Photo of Stephan Baker, LPC, Licensed Professional Counselor
Stephan Baker
Licensed Professional Counselor, LPC
Verified Verified
Chesterfield, MO 63017
Stephan Baker earned an undergraduate from University of Louisville Ky in Psychology, Master's from Missouri Baptist University in Counseling and a doctorate in Healthcare and Leadership from Nebraska Methodist College in Omaha, NE. Stephan is currently completing a second doctorate and currently in a PsyD program at Cal Southern University. Stephan has a vast amount of military experience and was trained at Jefferson Barracks VA hospital working with combat veterans. Stephan works with all types of trauma related victims from any degree of severity.
Stephan Baker earned an undergraduate from University of Louisville Ky in Psychology, Master's from Missouri Baptist University in Counseling and a doctorate in Healthcare and Leadership from Nebraska Methodist College in Omaha, NE. Stephan is currently completing a second doctorate and currently in a PsyD program at Cal Southern University. Stephan has a vast amount of military experience and was trained at Jefferson Barracks VA hospital working with combat veterans. Stephan works with all types of trauma related victims from any degree of severity.
(314) 748-1821 View (314) 748-1821
Photo of Rachel Groom, MA, LPC, Licensed Professional Counselor
Rachel Groom
Licensed Professional Counselor, MA, LPC
Verified Verified
Chesterfield, MO 63017
Over the last nine years, it has been my privilege to walk with people through difficult seasons of life. I have experience working with both women and youth struggling with a variety of life challenges including the battle with depression, low self-image, anxiety, addiction, the devastating consequences of abuse, the function of self-harm, the impact of family of origin issues, the emotional and relational consequences of divorce, and the strain of life transitions. I am incredibly grateful for the gift of walking with women and teens down the difficult path that leads to healing.
Over the last nine years, it has been my privilege to walk with people through difficult seasons of life. I have experience working with both women and youth struggling with a variety of life challenges including the battle with depression, low self-image, anxiety, addiction, the devastating consequences of abuse, the function of self-harm, the impact of family of origin issues, the emotional and relational consequences of divorce, and the strain of life transitions. I am incredibly grateful for the gift of walking with women and teens down the difficult path that leads to healing.
(636) 266-4671 View (636) 266-4671
Photo of Tim Dalaviras, PhD, LPC, Licensed Professional Counselor
Tim Dalaviras
Licensed Professional Counselor, PhD, LPC
Verified Verified
Chesterfield, MO 63017
I am accepting new clients. I've provided and supervised Mental Health (MH) and Substance Use counseling services for over 25 years in a variety of settings with all age groups. My experience and training has convinced me of several things - relationships define our sense of self; we look to our relationships for comfort and safety; Mental Wellness encompasses a Mind, Body and Spirit approach. I believe successful counseling is a commitment to create a place that allows each person to communicate their needs at a more genuine level and practice more effective ways of relating to others and taking an active role in one's health.
I am accepting new clients. I've provided and supervised Mental Health (MH) and Substance Use counseling services for over 25 years in a variety of settings with all age groups. My experience and training has convinced me of several things - relationships define our sense of self; we look to our relationships for comfort and safety; Mental Wellness encompasses a Mind, Body and Spirit approach. I believe successful counseling is a commitment to create a place that allows each person to communicate their needs at a more genuine level and practice more effective ways of relating to others and taking an active role in one's health.
(314) 860-8687 View (314) 860-8687
Photo of Lori Seulean, LPC, Licensed Professional Counselor
Lori Seulean
Licensed Professional Counselor, LPC
Verified Verified
Chesterfield, MO 63017
Lori Seulean, LPC is a Licensed Professional Counselor in Missouri. As a therapist, she specializes in marital, family, Trauma, PTSD, depression, anxiety, addiction, and women s empowerment. Lori specializes in showing people how to live passionately Her goal is to work with the WHOLE person and to teach how to love and live life to the fullest. Lori works with couples, individuals, teens, and children. Do you ever feel like you are stuck in a rut Let s work through what is keeping you there and put you on the path of having and living a passionate life.
Lori Seulean, LPC is a Licensed Professional Counselor in Missouri. As a therapist, she specializes in marital, family, Trauma, PTSD, depression, anxiety, addiction, and women s empowerment. Lori specializes in showing people how to live passionately Her goal is to work with the WHOLE person and to teach how to love and live life to the fullest. Lori works with couples, individuals, teens, and children. Do you ever feel like you are stuck in a rut Let s work through what is keeping you there and put you on the path of having and living a passionate life.
(314) 887-5795 View (314) 887-5795
Photo of Ali Cullum, MA, PLPC, Pre-Licensed Professional
Ali Cullum
Pre-Licensed Professional, MA, PLPC
Verified Verified
Chesterfield, MO 63017
Hi there! Glad you are here. I offer professional counseling to adults, teens, and couples. Guided by my belief in the power of connection, I provide empathetic support to individuals in their times of suffering. Recognizing the individuality and uniqueness of each client, I take great care in understanding their distinct stories. I am dedicated to assisting clients dealing with a range of issues, from relational conflict and parenting struggles to anxiety, childhood trauma, and life transitions. I am trauma informed and EMDR trained.
Hi there! Glad you are here. I offer professional counseling to adults, teens, and couples. Guided by my belief in the power of connection, I provide empathetic support to individuals in their times of suffering. Recognizing the individuality and uniqueness of each client, I take great care in understanding their distinct stories. I am dedicated to assisting clients dealing with a range of issues, from relational conflict and parenting struggles to anxiety, childhood trauma, and life transitions. I am trauma informed and EMDR trained.
(314) 470-9326 View (314) 470-9326
Photo of Jon Benigas, LMFT, Marriage & Family Therapist
Jon Benigas
Marriage & Family Therapist, LMFT
Verified Verified
Chesterfield, MO 63017
It's the relationships in our lives that bring joy and contentment. We also know that they can cause great pain. For over 35 years, I've had the privilege to work with individuals and couples helping them successfully navigate the challenges they've faced in their relationships, as well as with personal challenges, such as addictions, career changes or anxiety and depression-related issues. Whether working with individuals, couples or families, it's seeing issues resolved and lives restored that bring such satisfaction.
It's the relationships in our lives that bring joy and contentment. We also know that they can cause great pain. For over 35 years, I've had the privilege to work with individuals and couples helping them successfully navigate the challenges they've faced in their relationships, as well as with personal challenges, such as addictions, career changes or anxiety and depression-related issues. Whether working with individuals, couples or families, it's seeing issues resolved and lives restored that bring such satisfaction.
(636) 587-0990 x4 View (636) 587-0990 x4
Photo of Katie Garza, MAC, PLPC, Pre-Licensed Professional
Katie Garza
Pre-Licensed Professional, MAC, PLPC
Verified Verified
1 Endorsed
Chesterfield, MO 63017
Navigating through life’s ups and downs can be both joyful and stressful. It is important to accept that it is okay to not be okay all of the time, while giving yourself grace and compassion in any circumstance. But sometimes, that can be challenging. I would love to help you in this area. I want to be part of a strong support system and to provide guidance to both individuals and couples seeking continual growth in their mental health. If you are a child, teen, adult, or couple struggling with something debilitating or just need a kind listening ear, I would love to be a consistent and reliable part of your journey.
Navigating through life’s ups and downs can be both joyful and stressful. It is important to accept that it is okay to not be okay all of the time, while giving yourself grace and compassion in any circumstance. But sometimes, that can be challenging. I would love to help you in this area. I want to be part of a strong support system and to provide guidance to both individuals and couples seeking continual growth in their mental health. If you are a child, teen, adult, or couple struggling with something debilitating or just need a kind listening ear, I would love to be a consistent and reliable part of your journey.
(314) 916-1826 View (314) 916-1826
Photo of Donald F Sloane, LCSW, MSW, Clinical Social Work/Therapist
Donald F Sloane
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Chesterfield, MO 63017
The Center for Cognitive Therapy, St. Louis, provides treatment for those suffering from a variety of emotional issues, including depression, anxiety, family, marital, aging, and childhood problems. CBT has been found by research to be one of the most effective treatment modalities. The Center's director, Donald F. Sloane, LCSW, has over 44 years of clinical experience, and has taught at Washington University in the graduate school for 17 years from 1990 through 2006. Don has given many seminars and keynote addresses at major conferences. He has also provided trainings at a number of Fortune 500 companies.
The Center for Cognitive Therapy, St. Louis, provides treatment for those suffering from a variety of emotional issues, including depression, anxiety, family, marital, aging, and childhood problems. CBT has been found by research to be one of the most effective treatment modalities. The Center's director, Donald F. Sloane, LCSW, has over 44 years of clinical experience, and has taught at Washington University in the graduate school for 17 years from 1990 through 2006. Don has given many seminars and keynote addresses at major conferences. He has also provided trainings at a number of Fortune 500 companies.
(314) 677-1104 View (314) 677-1104
Photo of Megan Davis Niemeyer, MA, LPC, Licensed Professional Counselor
Megan Davis Niemeyer
Licensed Professional Counselor, MA, LPC
Verified Verified
Chesterfield, MO 63017
At times in our life (or at all times) we struggle with the people around us. Relationships aren't easy, and often we are downright clueless about how to handle them. Cue, me. I'm really good at helping you move from what you've got, to what you want. Don't get excited, I'm not magic, but I am here and very interested in helping you sort through whatever life is throwing at you.
At times in our life (or at all times) we struggle with the people around us. Relationships aren't easy, and often we are downright clueless about how to handle them. Cue, me. I'm really good at helping you move from what you've got, to what you want. Don't get excited, I'm not magic, but I am here and very interested in helping you sort through whatever life is throwing at you.
(314) 223-4306 View (314) 223-4306
Photo of Allison Shipley, MA, LMFT, Marriage & Family Therapist
Allison Shipley
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Chesterfield, MO 63017
Despite what's happening in the world today, our mental health is vital to helping our overall functioning! I welcome you in taking the first step to health and healing. Every person and family is unique and all can face challenges. I am a licensed Marriage and Family Therapist am trained in Family Systems therapy, which specifically treats the family as one unit, acknowledging that all individuals' actions affect each other collectively.
Despite what's happening in the world today, our mental health is vital to helping our overall functioning! I welcome you in taking the first step to health and healing. Every person and family is unique and all can face challenges. I am a licensed Marriage and Family Therapist am trained in Family Systems therapy, which specifically treats the family as one unit, acknowledging that all individuals' actions affect each other collectively.
(314) 403-7571 View (314) 403-7571
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How does your Therapist compare?

Number of Therapists in Chesterfield, MO

300+

Average cost per session

$125

Therapists in Chesterfield, MO who prioritize treating:

95% Anxiety
90% Depression
73% Relationship Issues
71% Stress
65% Self Esteem
64% Trauma and PTSD
62% Grief

Average years in practice

13 Years

Top 3 insurances accepted

84% Aetna
82% UnitedHealthcare UHC | UBH
76% Cigna and Evernorth

How Therapists in Chesterfield, MO see their clients

71% In Person and Online
29% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chesterfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.