Therapists in Illinois

View cities and counties in Illinois
Photo of Ellie Paul, Pre-Licensed Professional in Illinois
Ellie Paul
Pre-Licensed Professional, MA, NCC
Verified Verified
Chicago, IL 60657
I am passionate about working with children & adolescents managing anxiety & depression; adults who are stressed or who have experienced trauma; OCD and ERP; and working with individuals or those involved in improving their relationships (couples or polycule therapy). I am proud to be an affirming clinician, supporting clients who identify as LGBTQIA+ & those from marginalized backgrounds. Working closely with parents as individuals or as part of a family system is also a specialty of mine. I understand the stress, pressure, love, & energy ever-present in parenting, & strive to help folx find methods, support, & balance.
I am passionate about working with children & adolescents managing anxiety & depression; adults who are stressed or who have experienced trauma; OCD and ERP; and working with individuals or those involved in improving their relationships (couples or polycule therapy). I am proud to be an affirming clinician, supporting clients who identify as LGBTQIA+ & those from marginalized backgrounds. Working closely with parents as individuals or as part of a family system is also a specialty of mine. I understand the stress, pressure, love, & energy ever-present in parenting, & strive to help folx find methods, support, & balance.
(872) 274-2134 View (872) 274-2134
Photo of Deborah L Borman, Clinical Social Work/Therapist in Illinois
Deborah L Borman
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
River Forest, IL 60305
Waitlist for new clients
Adult life is complex, full of many responsibilities and accompanying stressors. Difficulties balancing work and home, communicating with others, tensions between relationships and personal goals and achievements. These complex feelings can lead to anxiety, depression, and feeling overwhelmed. I work with adults in all career settings and relationships, as well as with young adults transitioning from adolescence to college and navigating steep life changes. Together we will examine your early life experiences for insight into who you are and to shape your personal values toward realizing contentment.
Adult life is complex, full of many responsibilities and accompanying stressors. Difficulties balancing work and home, communicating with others, tensions between relationships and personal goals and achievements. These complex feelings can lead to anxiety, depression, and feeling overwhelmed. I work with adults in all career settings and relationships, as well as with young adults transitioning from adolescence to college and navigating steep life changes. Together we will examine your early life experiences for insight into who you are and to shape your personal values toward realizing contentment.
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Photo of Katherine Fee, Licensed Professional Counselor in Illinois
Katherine Fee
Licensed Professional Counselor, MA
Verified Verified
Chicago, IL 60610  (Online Only)
I hold both a Bachelor and Masters of Arts degrees in Psychology as a Licensed Professional Counselor, and have over 15 years of experience helping young adults and children struggling with anxiety, depression, eating disorders, life-transition challenges, and self-confidence. My therapeutic goal is to create a supportive, non-judgmental, and safe space, assisting my clients in realizing their potential for positive change, helping them find more effective ways to cope, and maneuver through life to meet their therapeutic goals.
I hold both a Bachelor and Masters of Arts degrees in Psychology as a Licensed Professional Counselor, and have over 15 years of experience helping young adults and children struggling with anxiety, depression, eating disorders, life-transition challenges, and self-confidence. My therapeutic goal is to create a supportive, non-judgmental, and safe space, assisting my clients in realizing their potential for positive change, helping them find more effective ways to cope, and maneuver through life to meet their therapeutic goals.
(708) 905-8525 View (708) 905-8525
Photo of Su-Mai Lin, Clinical Social Work/Therapist in Illinois
Su-Mai Lin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evanston, IL 60201
There can be moments or events in life that overwhelm our capacity to cope, get in the way of being our authentic selves, or being fully present in our lives. Many are dealing with the impact of the pandemic and navigating this time of social change. During challenges, people may turn to behaviors and ways of being that no longer serve them well. Perhaps this describes your situation, or maybe you are feeling stuck. I am here to help you find your way back into a meaningful life, whatever that means to you. I work with people who are dealing with depression, anxiety, life transitions, relationship concerns, and trauma.
There can be moments or events in life that overwhelm our capacity to cope, get in the way of being our authentic selves, or being fully present in our lives. Many are dealing with the impact of the pandemic and navigating this time of social change. During challenges, people may turn to behaviors and ways of being that no longer serve them well. Perhaps this describes your situation, or maybe you are feeling stuck. I am here to help you find your way back into a meaningful life, whatever that means to you. I work with people who are dealing with depression, anxiety, life transitions, relationship concerns, and trauma.
(847) 242-2482 View (847) 242-2482
Photo of Sandra M Corbett, Counselor in Illinois
Sandra M Corbett
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
I have twelve years of experience providing therapy with adults, children, adolescents, and families. I strive to work with clients in a compassionate and collaborative way, to empower them to move beyond the challenges which keep them from living life abundantly. I use an eclectic approach, using Cognitive Behavioral Therapy and Client-Centered Therapy, to assist clients in finding solutions to their challenges.
I have twelve years of experience providing therapy with adults, children, adolescents, and families. I strive to work with clients in a compassionate and collaborative way, to empower them to move beyond the challenges which keep them from living life abundantly. I use an eclectic approach, using Cognitive Behavioral Therapy and Client-Centered Therapy, to assist clients in finding solutions to their challenges.
(847) 686-3131 View (847) 686-3131
Photo of Iwona S Florianowicz Lcpc Ccpt- II in Illinois
Iwona S Florianowicz Lcpc Ccpt- II
MSc, CCTP-II, LPC-T, LCPC, Coach
Verified Verified
2 Endorsed
Huntley, IL 60142  (Online Only)
Accepting New Clients for Virtual Therapy! Have you experienced trauma or highly distressing circumstances, or toxic relationships, and now struggling with lasting effects, affecting your daily life or mental, physical, social, emotional, or spiritual well-being? I'm here to help - to listen to your needs and help you to set healthy goals for your healing process. I'll help you to process and heal from your past experiences, teach you new coping skills to deal with distress, and develop a healthy sense of self-worth, as well as build resiliency for the future, so you can achieve ultimate personal and relational growth.
Accepting New Clients for Virtual Therapy! Have you experienced trauma or highly distressing circumstances, or toxic relationships, and now struggling with lasting effects, affecting your daily life or mental, physical, social, emotional, or spiritual well-being? I'm here to help - to listen to your needs and help you to set healthy goals for your healing process. I'll help you to process and heal from your past experiences, teach you new coping skills to deal with distress, and develop a healthy sense of self-worth, as well as build resiliency for the future, so you can achieve ultimate personal and relational growth.
(630) 349-2956 View (630) 349-2956
Photo of Raina Cowan, Licensed Clinical Professional Counselor in Illinois
Raina Cowan
Licensed Clinical Professional Counselor, MA, LCPC, ATR, PMH-C
Verified Verified
2 Endorsed
Chicago, IL 60647
My therapy approach is to first find out what the client is seeking from therapy, and if they have prior experiences with therapy or art therapy. Then we can set the course, and shape it to meet their needs. I give assignments in between sessions to help clients gain confidence getting where they want to be when they leave therapy. After all, the work of living is not done in a therapy office, so life skills need to be practiced and honed outside of therapy. My work is informed by a combination of cognitive behavioral, relational/feminist, client centered and psycho-dynamic therapy, but not limited by these frameworks.
My therapy approach is to first find out what the client is seeking from therapy, and if they have prior experiences with therapy or art therapy. Then we can set the course, and shape it to meet their needs. I give assignments in between sessions to help clients gain confidence getting where they want to be when they leave therapy. After all, the work of living is not done in a therapy office, so life skills need to be practiced and honed outside of therapy. My work is informed by a combination of cognitive behavioral, relational/feminist, client centered and psycho-dynamic therapy, but not limited by these frameworks.
(773) 250-6372 View (773) 250-6372
Photo of Lisa Mandl, Counselor in Illinois
Lisa Mandl
Counselor, MS, LCPC, CCTP:II, CLYL
Verified Verified
2 Endorsed
Des Plaines, IL 60016
Not accepting new clients
Your symptoms from trauma, dissociative disorders, complex-PTSD, PTSD, anxiety, and depression have reached a point where your level of distress has become unbearable and you are ready to do something different. I see the challenges you face and view you as a worthy, valuable warrior who's capable of achieving the life you want. I am deeply honored to travel the unknown path with you; to be present and support you through the darkness and follow you out towards a life filled with more hope and happiness. I want to help you rediscover strengths, resiliencies and insight promoting a journey towards healing.
Your symptoms from trauma, dissociative disorders, complex-PTSD, PTSD, anxiety, and depression have reached a point where your level of distress has become unbearable and you are ready to do something different. I see the challenges you face and view you as a worthy, valuable warrior who's capable of achieving the life you want. I am deeply honored to travel the unknown path with you; to be present and support you through the darkness and follow you out towards a life filled with more hope and happiness. I want to help you rediscover strengths, resiliencies and insight promoting a journey towards healing.
(773) 825-5324 View (773) 825-5324
Photo of Dr. Julia DiGangi, Psychologist in Illinois
Dr. Julia DiGangi
Psychologist, PhD
Verified Verified
Chicago, IL 60601
Dr. DiGangi is a neuropsychologist, specializing in anxiety and relationships (in couples, parenting and work). She brings 2 powerful assets to your care. First, she is a leading brain expert and understands precisely what drives anxiety and relationship stress in your life. Second, she has treated a wide range of patients for many years. This means if you have anxiety or relationship strain, Dr. DiGangi is a seasoned expert, ready to help you powerfully and quickly. She is licensed to treat patients in 31 states through "Psypact," including Illinois and Washington, D.C.
Dr. DiGangi is a neuropsychologist, specializing in anxiety and relationships (in couples, parenting and work). She brings 2 powerful assets to your care. First, she is a leading brain expert and understands precisely what drives anxiety and relationship stress in your life. Second, she has treated a wide range of patients for many years. This means if you have anxiety or relationship strain, Dr. DiGangi is a seasoned expert, ready to help you powerfully and quickly. She is licensed to treat patients in 31 states through "Psypact," including Illinois and Washington, D.C.
(312) 313-5430 View (312) 313-5430
Photo of Elias Oseni, Licensed Professional Counselor in Illinois
Elias Oseni
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lombard, IL 60148
Now accepting new clients! I'm all about helping adolescents and young adults who've been through tough times or faced stressful situations. I'm here to be their voice and provide exceptional care. I truly believe that getting help early on is the first step towards healing, which is why I love working with teenagers and young adults. My goal is to create a safe and supportive space where clients feel both accepted and understood.
Now accepting new clients! I'm all about helping adolescents and young adults who've been through tough times or faced stressful situations. I'm here to be their voice and provide exceptional care. I truly believe that getting help early on is the first step towards healing, which is why I love working with teenagers and young adults. My goal is to create a safe and supportive space where clients feel both accepted and understood.
(630) 593-3667 View (630) 593-3667
Photo of Brittany Goodwin, Licensed Professional Counselor in Illinois
Brittany Goodwin
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60616
I am passionate about helping others grow to their fullest potential, navigate through personal challenges, easing emotional burdens, and empowering clients to achieve a healthier mind. I enjoy working with individuals of all ages and genders and work with those experiencing depression, anxiety, PTSD, grief, family conflict, relationship issues, self-harm, suicidality, challenges with self-esteem, and stress. I also work with all individuals in the LGBTQ+ community, survivors of sexual assault, sex trafficking, and individuals who have experienced complex trauma.
I am passionate about helping others grow to their fullest potential, navigate through personal challenges, easing emotional burdens, and empowering clients to achieve a healthier mind. I enjoy working with individuals of all ages and genders and work with those experiencing depression, anxiety, PTSD, grief, family conflict, relationship issues, self-harm, suicidality, challenges with self-esteem, and stress. I also work with all individuals in the LGBTQ+ community, survivors of sexual assault, sex trafficking, and individuals who have experienced complex trauma.
(312) 940-3289 View (312) 940-3289
Photo of Dr. Kathryn Brandenborg, Psychologist in Illinois
Dr. Kathryn Brandenborg
Psychologist, PsyD, EMDR , Trained
Verified Verified
3 Endorsed
Chicago, IL 60618  (Online Only)
In a safe and judgement-free relationship where you can first feel heard and understood, I can help you more fully understand the unhelpful relational, emotional, and/or thinking patterns that may need adjusting in order to help you live the life you'd like to live. I will offer support, direct feedback, & coping strategies to provide you with skills and more immediate relief, while we work toward increased insight and improved self-awareness, achieving lasting growth and change.
In a safe and judgement-free relationship where you can first feel heard and understood, I can help you more fully understand the unhelpful relational, emotional, and/or thinking patterns that may need adjusting in order to help you live the life you'd like to live. I will offer support, direct feedback, & coping strategies to provide you with skills and more immediate relief, while we work toward increased insight and improved self-awareness, achieving lasting growth and change.
(866) 884-2704 View (866) 884-2704
Photo of Shayna Duval, Pre-Licensed Professional in Illinois
Shayna Duval
Pre-Licensed Professional, MA, CAGS
Verified Verified
1 Endorsed
Algonquin, IL 60102
Shayna Duval graduated with a Master’s degree in Clinical Mental Health Counseling and a Certificate of Advanced Graduate Studies in Expressive and Creative Arts from Salve Regina University. Shayna has extensive experience in working with children, adolescents, and their families struggling with anxiety, social phobia, obsessive-compulsive disorder, depression, trauma, attention deficit hyperactivity disorder, and academic challenges. Her commonly utilized therapeutic approaches include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure and Response Prevention Therapy, Mindfulness, and Person-centered Therapy.
Shayna Duval graduated with a Master’s degree in Clinical Mental Health Counseling and a Certificate of Advanced Graduate Studies in Expressive and Creative Arts from Salve Regina University. Shayna has extensive experience in working with children, adolescents, and their families struggling with anxiety, social phobia, obsessive-compulsive disorder, depression, trauma, attention deficit hyperactivity disorder, and academic challenges. Her commonly utilized therapeutic approaches include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure and Response Prevention Therapy, Mindfulness, and Person-centered Therapy.
(847) 613-1647 View (847) 613-1647
Photo of Regan Kasprak, Licensed Professional Counselor in Illinois
Regan Kasprak
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Oak Park, IL 60301
It’s completely normal to feel mixed emotions about starting therapy. I like to remind my clients that feelings of anxiety often accompany all types of change, even the most positive and meaningful ones. Everyone deserves a safe, non-judgmental space to process, reflect, and heal. My counseling philosophy is that you are the expert on your own experience and that my role as a psychotherapist is to provide the structure and tools to support you on your path towards creating a more fulfilling life. Regardless of where you start, I’m committed to meeting you where you are, wherever that might be.
It’s completely normal to feel mixed emotions about starting therapy. I like to remind my clients that feelings of anxiety often accompany all types of change, even the most positive and meaningful ones. Everyone deserves a safe, non-judgmental space to process, reflect, and heal. My counseling philosophy is that you are the expert on your own experience and that my role as a psychotherapist is to provide the structure and tools to support you on your path towards creating a more fulfilling life. Regardless of where you start, I’m committed to meeting you where you are, wherever that might be.
(708) 719-2316 View (708) 719-2316
Photo of Katrina Kurtz, Counselor in Illinois
Katrina Kurtz
Counselor, LCPC, ATR
Verified Verified
1 Endorsed
Palos Hills, IL 60465
Therapy is a time for you! Be heard, express your thoughts and feelings in a safe environment, and gain insight and understanding. I work to help clients achieve these things as well as their individual goals for treatment. Holding a dual degree in Art therapy and counseling I work with clients not only to verbally express themselves but also creatively. I am a Registered Art Therapist and Licensed Clinical Professional Counselor. I believe in meeting each client where they are at, and using the most effective treatment modality in order to help clients achieve their personal goals for treatment.
Therapy is a time for you! Be heard, express your thoughts and feelings in a safe environment, and gain insight and understanding. I work to help clients achieve these things as well as their individual goals for treatment. Holding a dual degree in Art therapy and counseling I work with clients not only to verbally express themselves but also creatively. I am a Registered Art Therapist and Licensed Clinical Professional Counselor. I believe in meeting each client where they are at, and using the most effective treatment modality in order to help clients achieve their personal goals for treatment.
(773) 757-5275 View (773) 757-5275
Photo of Alice Davies, Marriage & Family Therapist Intern in Illinois
Alice Davies
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Chicago, IL 60613  (Online Only)
My areas of expertise: couples, premarital counseling, interracial relationships, multicultural families, teen pregnancy/parenthood, parenthood, infertility and pregnancy concerns, infidelity, divorce, remarriage and/or blending families, helping you and your partner if you have different attachment styles, and singles who are navigating dating, going through breakups or are unsure if they should stay or leave a relationship.
My areas of expertise: couples, premarital counseling, interracial relationships, multicultural families, teen pregnancy/parenthood, parenthood, infertility and pregnancy concerns, infidelity, divorce, remarriage and/or blending families, helping you and your partner if you have different attachment styles, and singles who are navigating dating, going through breakups or are unsure if they should stay or leave a relationship.
(773) 912-0796 View (773) 912-0796
Photo of Lisa Campbell, Psychologist in Illinois
Lisa Campbell
Psychologist, PsyD
Verified Verified
3 Endorsed
Park Ridge, IL 60068
Aging can be difficult--whether your own or in people you love. You might be grieving the loss of treasured relationships, frustrated with declining health, struggling with caregiving and changing roles ... or simply wanting to age gracefully. Many people experience worry, depression, and anger at times like this; others feel tired or overwhelmed; few know where to turn for information and guidance you can trust, from people who might understand. Aging is my specialty, and I would like the chance to help you reach some peace with your midlife crisis, life transition, grief or pain, caregiving, ... your life.
Aging can be difficult--whether your own or in people you love. You might be grieving the loss of treasured relationships, frustrated with declining health, struggling with caregiving and changing roles ... or simply wanting to age gracefully. Many people experience worry, depression, and anger at times like this; others feel tired or overwhelmed; few know where to turn for information and guidance you can trust, from people who might understand. Aging is my specialty, and I would like the chance to help you reach some peace with your midlife crisis, life transition, grief or pain, caregiving, ... your life.
(224) 676-9539 View (224) 676-9539
Photo of Patricia Lovelace LaPage, Clinical Social Work/Therapist in Illinois
Patricia Lovelace LaPage
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
1 Endorsed
Oak Brook, IL 60523
Safety is the utmost concern I have for you. During your first session, I will provide you the safety you need in order to develop curiosity and a deeper understanding of yourself. With curiosity and motivation, you will develop a strong desire to make changes leading to a more pleasing and beneficial life. During the session, I will gather some background information that will help both of us to understand any contributing factors that lead to your presenting problem.
Safety is the utmost concern I have for you. During your first session, I will provide you the safety you need in order to develop curiosity and a deeper understanding of yourself. With curiosity and motivation, you will develop a strong desire to make changes leading to a more pleasing and beneficial life. During the session, I will gather some background information that will help both of us to understand any contributing factors that lead to your presenting problem.
(630) 248-9117 View (630) 248-9117
Photo of Jade Yumping, Clinical Social Work/Therapist in Illinois
Jade Yumping
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bartlett, IL 60103
It takes courage to recognize when you are feeling overwhelmed and struggling to continue to carry the weight of everything on your own. If you are feeling unsettled, uncertain, unhappy, and/or you are struggling with a recent loss, chronic illness, anxiety, worry, depression, or stress, counseling can help. Therapy is a space where you can talk openly, be real, vulnerable, and honest, and it's where you will receive understanding, acceptance, encouragement. You deserve to be happy and healthy while feeling supported and cared for. Together we can find solutions and implement the needed changes so you can feel better.
It takes courage to recognize when you are feeling overwhelmed and struggling to continue to carry the weight of everything on your own. If you are feeling unsettled, uncertain, unhappy, and/or you are struggling with a recent loss, chronic illness, anxiety, worry, depression, or stress, counseling can help. Therapy is a space where you can talk openly, be real, vulnerable, and honest, and it's where you will receive understanding, acceptance, encouragement. You deserve to be happy and healthy while feeling supported and cared for. Together we can find solutions and implement the needed changes so you can feel better.
(224) 507-7561 View (224) 507-7561
Photo of William G Brunner, Counselor in Illinois
William G Brunner
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Bloomington, IL 61701
With a direct yet caring style, I assist clients by using a problem-solving approach. Collaboration between counselor and client is essential for success. Together we will identify what your life goals are and how to achieve them.
With a direct yet caring style, I assist clients by using a problem-solving approach. Collaboration between counselor and client is essential for success. Together we will identify what your life goals are and how to achieve them.
(309) 518-1617 View (309) 518-1617

How does your Therapist compare?

Average cost per session

$150

Therapists in Illinois who prioritize treating:

92% Anxiety
88% Depression
77% Relationship Issues
75% Self Esteem
68% Trauma and PTSD
67% Coping Skills
66% Stress

Average years in practice

11 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
62% Aetna
52% UnitedHealthcare UHC | UBH

How Therapists in Illinois see their clients

74% In Person and Online
26% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Illinois?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.