Therapists in Bartlett, IL

Photo of Serafin Frank Guerrero Jr, Clinical Social Work/Therapist, MSW, LSW
Serafin Frank Guerrero Jr
Clinical Social Work/Therapist, MSW, LSW
Bartlett, IL 60103
My name is Serafin Guerrero and I am a Licensed Social Work Therapist. I provide support to a diverse age of clients from 7 to adults through individual, family, and couples therapy. I specialize in addressing issues such as anxiety, depression, relationships, trauma, suicidality, self-harming, grief and loss and behavior disorders. I utilize Cognitive Behavioral Therapy, Solution Focused therapy, Mindfulness, and Strengths based approach to therapy to meet the unique needs of each client. My therapeutic style is approachable, conversational, and gently challenging, ensuring a supportive space for personal growth and transformation.
My name is Serafin Guerrero and I am a Licensed Social Work Therapist. I provide support to a diverse age of clients from 7 to adults through individual, family, and couples therapy. I specialize in addressing issues such as anxiety, depression, relationships, trauma, suicidality, self-harming, grief and loss and behavior disorders. I utilize Cognitive Behavioral Therapy, Solution Focused therapy, Mindfulness, and Strengths based approach to therapy to meet the unique needs of each client. My therapeutic style is approachable, conversational, and gently challenging, ensuring a supportive space for personal growth and transformation.
(708) 729-5857 x107 View (708) 729-5857 x107
Photo of Kristen Nickol, Clinical Social Work/Therapist, LCSW
Kristen Nickol
Clinical Social Work/Therapist, LCSW
Online Only
Hello! My name is Kristen Nickol, and I am a Licensed Clinical Social Worker in the state of Illinois. With almost 10 years of experience in the field, my goal is to create a safe space for my clients by meeting them where they are and helping them on their journeys to becoming the best versions of themselves. Throughout my career, I have worked with children, adolescents, and adults in the areas of anxiety, ADHD, life transitions, depression, relationships, and autism spectrum disorder.
Hello! My name is Kristen Nickol, and I am a Licensed Clinical Social Worker in the state of Illinois. With almost 10 years of experience in the field, my goal is to create a safe space for my clients by meeting them where they are and helping them on their journeys to becoming the best versions of themselves. Throughout my career, I have worked with children, adolescents, and adults in the areas of anxiety, ADHD, life transitions, depression, relationships, and autism spectrum disorder.
(773) 985-6385 View (773) 985-6385
Photo of Jennifer Lee Lang - Fluckin' Therapy, Psychologist, PsyD
Fluckin' Therapy
Psychologist, PsyD
Bartlett, IL 60103
My name is Dr. Jennifer Lang and my practice is called "Fluckin' Therapy". I am currently providing individual therapy via telehealth as well as in person for adolescents and adults. I treat anxiety, depression, self-injury, eating disorders, and substance use disorders. I also provide preparation and integration services for those pursuing psychedelic assisted therapy. I am an Emotion Focused therapist (EFT) who believes you have to go through difficult emotions in order to transform them. I will work with you to establish the support system and skills needed in order to achieve your personal goals.
My name is Dr. Jennifer Lang and my practice is called "Fluckin' Therapy". I am currently providing individual therapy via telehealth as well as in person for adolescents and adults. I treat anxiety, depression, self-injury, eating disorders, and substance use disorders. I also provide preparation and integration services for those pursuing psychedelic assisted therapy. I am an Emotion Focused therapist (EFT) who believes you have to go through difficult emotions in order to transform them. I will work with you to establish the support system and skills needed in order to achieve your personal goals.
(847) 416-8263 View (847) 416-8263
Photo of Susan Ninos, Licensed Professional Counselor, MA, LPC
Susan Ninos
Licensed Professional Counselor, MA, LPC
Bartlett, IL 60103
If anxiety, burnout, or constant overwhelm have become your normal, it's time for something different. Whether you're managing relationship uncertainty, perimenopause changes, or simply feeling lost in your own life, therapy can help you find solid ground again. Together, we'll slow down the pace, strengthen your boundaries, and reduce the mental load that's exhausting you. You can stop ruminating and start living. You can prioritize yourself without apology. I'm here to help you set boundaries without guilt, find clarity in the chaos, and rediscover who you are beneath the stress. Picture clear thinking instead of constant worry.
If anxiety, burnout, or constant overwhelm have become your normal, it's time for something different. Whether you're managing relationship uncertainty, perimenopause changes, or simply feeling lost in your own life, therapy can help you find solid ground again. Together, we'll slow down the pace, strengthen your boundaries, and reduce the mental load that's exhausting you. You can stop ruminating and start living. You can prioritize yourself without apology. I'm here to help you set boundaries without guilt, find clarity in the chaos, and rediscover who you are beneath the stress. Picture clear thinking instead of constant worry.
(224) 378-0426 View (224) 378-0426
Photo of Janet Wills, Counselor, LCPC, MS, CADC, NCC
Janet Wills
Counselor, LCPC, MS, CADC, NCC
Bartlett, IL 60103
After 34 years of being a special education teacher, I retired to pursue a career in counseling. I enjoy working with all ages and have a passion for working with clients who have experienced trauma. I pursued additional training in sandtray therapy, trauma-focused cognitive behavioral therapy (TF-CBT), and Eye movement desensitization and reprocessing (EMDR). I believe through education and trauma-informed techniques, clients can learn to manage their distressing symptoms and improve daily functioning. I have pursued additional training in domestic violence and am a Certified Alcohol and Drug Counselor (CADC).
After 34 years of being a special education teacher, I retired to pursue a career in counseling. I enjoy working with all ages and have a passion for working with clients who have experienced trauma. I pursued additional training in sandtray therapy, trauma-focused cognitive behavioral therapy (TF-CBT), and Eye movement desensitization and reprocessing (EMDR). I believe through education and trauma-informed techniques, clients can learn to manage their distressing symptoms and improve daily functioning. I have pursued additional training in domestic violence and am a Certified Alcohol and Drug Counselor (CADC).
(224) 243-7503 View (224) 243-7503
Photo of Terese Westberg, Counselor, MS, LCPC
Terese Westberg
Counselor, MS, LCPC
Bartlett, IL 60103
Not accepting new clients
I believe that we all deserve to be happy. I work with clients to identify, evaluate, and challenge non-productive fears, thoughts, behavior patterns and beliefs, and develop purposeful and productive insights, beliefs, and behaviors to encourage and restore well-being.
I believe that we all deserve to be happy. I work with clients to identify, evaluate, and challenge non-productive fears, thoughts, behavior patterns and beliefs, and develop purposeful and productive insights, beliefs, and behaviors to encourage and restore well-being.
(630) 318-3030 View (630) 318-3030
Photo of Grace Haffner, Licensed Professional Counselor, MA, LPC
Grace Haffner
Licensed Professional Counselor, MA, LPC
Bartlett, IL 60103
If you’re feeling overwhelmed by your anxiety, depression, ADHD, or the weight of questioning who you are, I'd love to help you feel better, accept yourself more, and find solutions. Maybe you’re exhausted from holding everything in, struggling to know yourself, trying to survive each day, numbing out, feeling stuck, and/or frustrated by the tasks you just can't seem to finish. Your pain is real and therapy can help. Therapy is a space where I listen without judgement and you can show up exactly who you are. You can be open and honest about how hard life is and we’ll explore what’s really happening inside of you under the surface.
If you’re feeling overwhelmed by your anxiety, depression, ADHD, or the weight of questioning who you are, I'd love to help you feel better, accept yourself more, and find solutions. Maybe you’re exhausted from holding everything in, struggling to know yourself, trying to survive each day, numbing out, feeling stuck, and/or frustrated by the tasks you just can't seem to finish. Your pain is real and therapy can help. Therapy is a space where I listen without judgement and you can show up exactly who you are. You can be open and honest about how hard life is and we’ll explore what’s really happening inside of you under the surface.
(224) 442-9903 View (224) 442-9903
Photo of Tracy Hatzis, Counselor, LCPC, CDVP
Tracy Hatzis
Counselor, LCPC, CDVP
1 Endorsed
Bartlett, IL 60103
Living with anxiety, depression, or ongoing relationship struggles takes a toll. If you are exhausted from always putting others first, frustrated with unmet needs, and the lonely and overwhelmed from carrying it all, therapy can help. Therapy offers a space where you can talk openly, feel supported, accepted, and cared for, without any judgment. My passion is helping people to find their voice, learn self-advocacy, strengthen emotional resilience, and foster healthier relationships. Together, we'll identify what's been missing and create practical strategies for change, healing, and growth so you can create a fulfilling life.
Living with anxiety, depression, or ongoing relationship struggles takes a toll. If you are exhausted from always putting others first, frustrated with unmet needs, and the lonely and overwhelmed from carrying it all, therapy can help. Therapy offers a space where you can talk openly, feel supported, accepted, and cared for, without any judgment. My passion is helping people to find their voice, learn self-advocacy, strengthen emotional resilience, and foster healthier relationships. Together, we'll identify what's been missing and create practical strategies for change, healing, and growth so you can create a fulfilling life.
(224) 864-8786 View (224) 864-8786
Photo of Lexi Caliendo, Counselor, M.Ed, LCPC, NCC
Lexi Caliendo
Counselor, M.Ed, LCPC, NCC
1 Endorsed
Online Only
Hello and welcome! Thank you for considering going on this journey with me! Here is a little bit about me- I have experience working with issues such as trauma, suicidal ideation, family dynamics, ADHD, Autism, anxiety, and depression. I enjoy working with individuals across the lifespan! As a therapist that identifies as Queer and Neurodivergent, I am passionate about working with and advocating for LGBTQIA+ individuals, as well as other marginalized identities. I welcome topics such as diversity and identity in the counseling room.
Hello and welcome! Thank you for considering going on this journey with me! Here is a little bit about me- I have experience working with issues such as trauma, suicidal ideation, family dynamics, ADHD, Autism, anxiety, and depression. I enjoy working with individuals across the lifespan! As a therapist that identifies as Queer and Neurodivergent, I am passionate about working with and advocating for LGBTQIA+ individuals, as well as other marginalized identities. I welcome topics such as diversity and identity in the counseling room.
(224) 339-6427 View (224) 339-6427
Photo of Christine Juhl, Counselor, MA, LCPC
Christine Juhl
Counselor, MA, LCPC
Online Only
I have been in the human services field since 1994. My 20 years of experience includes working with individuals and families. In the last 10 years I have been working with people who have experienced trauma in their life. This trauma has been the result of sexual violence either recent or from childhood. I also have extensive experience in working with people who are involved in violent relationships. Prior work experience includes intensive family therapy to help families stop the patterns that lead to abuse and neglect.
I have been in the human services field since 1994. My 20 years of experience includes working with individuals and families. In the last 10 years I have been working with people who have experienced trauma in their life. This trauma has been the result of sexual violence either recent or from childhood. I also have extensive experience in working with people who are involved in violent relationships. Prior work experience includes intensive family therapy to help families stop the patterns that lead to abuse and neglect.
(847) 630-5001 View (847) 630-5001
Photo of Elisa Balthazar, Clinical Social Work/Therapist, MSW, LSW
Elisa Balthazar
Clinical Social Work/Therapist, MSW, LSW
Bartlett, IL 60103
It takes courage to admit you're struggling and when your life feels overwhelming. Sometimes we don't know what causes our anxiety, depression, loneliness, or motivation challenges, but we know we're stuck, overwhelmed, and exhausted. Do you ever think everyone else got a how-to do life manual, but you? If so, you're not alone and therapy can help you find the answers you're looking for. If you're ready for change, want less stress, and to know yourself more - therapy & counseling can help. You deserve relief, support, and the chance to change, grow, and heal. Let's take the next steps together to create the life you strive for.
It takes courage to admit you're struggling and when your life feels overwhelming. Sometimes we don't know what causes our anxiety, depression, loneliness, or motivation challenges, but we know we're stuck, overwhelmed, and exhausted. Do you ever think everyone else got a how-to do life manual, but you? If so, you're not alone and therapy can help you find the answers you're looking for. If you're ready for change, want less stress, and to know yourself more - therapy & counseling can help. You deserve relief, support, and the chance to change, grow, and heal. Let's take the next steps together to create the life you strive for.
(224) 269-8873 View (224) 269-8873
Photo of Isabel Acevedo, Licensed Clinical Professional Counselor, LCPC
Isabel Acevedo
Licensed Clinical Professional Counselor, LCPC
Online Only
I have been a clinical therapist for about ten years. I like meeting my clients where they are at and helping them become the best version of themselves. I listen from a non-judgmental point of view and I like to provide a safe space for my clients to be themselves. I work with a lot of young adults and teenagers. I have a background in trauma work with survivors of abuse. I am comfortable working with individuals of all ages.
I have been a clinical therapist for about ten years. I like meeting my clients where they are at and helping them become the best version of themselves. I listen from a non-judgmental point of view and I like to provide a safe space for my clients to be themselves. I work with a lot of young adults and teenagers. I have a background in trauma work with survivors of abuse. I am comfortable working with individuals of all ages.
(872) 276-9783 View (872) 276-9783
Photo of Robin Kulesza - Robin Kulesza, Counselor, MA, LCPC, LPCC, LPC
Robin Kulesza
Counselor, MA, LCPC, LPCC, LPC
8 Endorsed
Bartlett, IL 60103
You’ve done so much “right” in your life—career, family, responsibilities—and from the outside it probably looks like you have it together. But inside, you may feel stuck, anxious, burned out, or disappointed that your relationships or life don’t feel the way you hoped. The same drive and focus that helped you succeed can also keep you from slowing down or asking for more. Maybe you keep ending up in similar relationship patterns, overthink decisions, or feel like you’re always holding it together for everyone else. A breakup, a big transition, or simply the quiet feeling of “Is this really it?” can be what finally brings you here.
You’ve done so much “right” in your life—career, family, responsibilities—and from the outside it probably looks like you have it together. But inside, you may feel stuck, anxious, burned out, or disappointed that your relationships or life don’t feel the way you hoped. The same drive and focus that helped you succeed can also keep you from slowing down or asking for more. Maybe you keep ending up in similar relationship patterns, overthink decisions, or feel like you’re always holding it together for everyone else. A breakup, a big transition, or simply the quiet feeling of “Is this really it?” can be what finally brings you here.
(224) 464-3908 View (224) 464-3908
Photo of Colleen Koncilja - Health and Healing Therapy , Clinical Social Work/Therapist, LCPC, LCSW, CADC, ICGC-II, BACC
Health and Healing Therapy
Clinical Social Work/Therapist, LCPC, LCSW, CADC, ICGC-II, BACC
2 Endorsed
Bartlett, IL 60103
You don’t have to carry the weight of your stress, pain, or overwhelm alone. At Health and Healing Therapy, we understand how exhausting and disheartening it can feel when life becomes too much—when anxiety, depression, chronic stress, or painful life experiences make it hard to cope, connect, or move forward. You might feel stuck, frustrated, or unsure where to begin, but you're not alone, and change is possible. We can help you develop the insight, understanding, and skills necessary to make life better. All the stress, discomfort, and pain you now feel can be reduced so you can feel better, Grow, Heal, and Thrive.
You don’t have to carry the weight of your stress, pain, or overwhelm alone. At Health and Healing Therapy, we understand how exhausting and disheartening it can feel when life becomes too much—when anxiety, depression, chronic stress, or painful life experiences make it hard to cope, connect, or move forward. You might feel stuck, frustrated, or unsure where to begin, but you're not alone, and change is possible. We can help you develop the insight, understanding, and skills necessary to make life better. All the stress, discomfort, and pain you now feel can be reduced so you can feel better, Grow, Heal, and Thrive.
(331) 200-2325 View (331) 200-2325
Photo of Katarzyna Majerczak, Clinical Social Work/Therapist, MSW, LCSW
Katarzyna Majerczak
Clinical Social Work/Therapist, MSW, LCSW
Bartlett, IL 60103
Sometimes we just need someone we can talk to who is willing to genuinely listen without any judgment. By developing a collaborative relationship with clients, I am able to help clients understand their current and past experiences that are proving to be challenging and impacting their day-to-day. I believe in a clinical approach that focuses on client strengths as we explore mindful and meaningful ways to move forward. As a bilingual (Polish/English) clinical social worker, I’ve worked with all ages. It is important that clients have a sense of safety while also feeling empowered as we work together to make change.
Sometimes we just need someone we can talk to who is willing to genuinely listen without any judgment. By developing a collaborative relationship with clients, I am able to help clients understand their current and past experiences that are proving to be challenging and impacting their day-to-day. I believe in a clinical approach that focuses on client strengths as we explore mindful and meaningful ways to move forward. As a bilingual (Polish/English) clinical social worker, I’ve worked with all ages. It is important that clients have a sense of safety while also feeling empowered as we work together to make change.
(708) 722-4193 View (708) 722-4193
Photo of Colleen Koncilja, Clinical Social Work/Therapist, LCSW, CADC, ICGC-II, BACC
Colleen Koncilja
Clinical Social Work/Therapist, LCSW, CADC, ICGC-II, BACC
2 Endorsed
Bartlett, IL 60103
If some unwanted, unwelcomed, and the unexpected things have happened to you that are causing you to struggle, feel more anxiety and overwhelm, and/or have intensified your pain and loneliness, therapy can help. It's true, trying therapy can create anxiety as opening up to another person isn't easy, but therapy can be deeply healing and immensely helpful. We can work together to help you find relief from the trauma and pain you carry and untangle things that cause your suffering. You can get clear on who and what is most important to you so you can create the life you want. Growth, Change, and Healing are all available to you.
If some unwanted, unwelcomed, and the unexpected things have happened to you that are causing you to struggle, feel more anxiety and overwhelm, and/or have intensified your pain and loneliness, therapy can help. It's true, trying therapy can create anxiety as opening up to another person isn't easy, but therapy can be deeply healing and immensely helpful. We can work together to help you find relief from the trauma and pain you carry and untangle things that cause your suffering. You can get clear on who and what is most important to you so you can create the life you want. Growth, Change, and Healing are all available to you.
(224) 204-2507 View (224) 204-2507
Photo of Joy Raina, Clinical Social Work/Therapist, LSW
Joy Raina
Clinical Social Work/Therapist, LSW
Bartlett, IL 60103
Parenting through worry, frustration, and exhaustion is overwhelming. Sleepless nights and burnout take a toll, and pushing through isn't making things better. I work with children and parents together to find practical solutions and create real change. My passion is helping dads build confidence, reduce anxiety, and strengthen bonds. Through play therapy for children and coaching for parents, families develop the tools they need to feel calm, connected, and confident. Whether you're dealing with behavioral challenges, intense emotions, or worry and frustration, we'll work to restore peace and strengthen your family connections.
Parenting through worry, frustration, and exhaustion is overwhelming. Sleepless nights and burnout take a toll, and pushing through isn't making things better. I work with children and parents together to find practical solutions and create real change. My passion is helping dads build confidence, reduce anxiety, and strengthen bonds. Through play therapy for children and coaching for parents, families develop the tools they need to feel calm, connected, and confident. Whether you're dealing with behavioral challenges, intense emotions, or worry and frustration, we'll work to restore peace and strengthen your family connections.
(224) 505-8468 View (224) 505-8468
Photo of Dakota Meredith, Clinical Social Work/Therapist, LCSW, CADC
Dakota Meredith
Clinical Social Work/Therapist, LCSW, CADC
Bartlett, IL 60103
Waitlist for new clients
I help teens, young adults, and families tackle life’s ups and downs with a mix of evidence-based tools like DBT and CBT, plus a dash of mindfulness. My goal? To make therapy a safe, supportive, and even a little fun space where you can reflect, learn skills, and leave each session feeling ready to handle whatever life throws your way—while actually enjoying the process!
I help teens, young adults, and families tackle life’s ups and downs with a mix of evidence-based tools like DBT and CBT, plus a dash of mindfulness. My goal? To make therapy a safe, supportive, and even a little fun space where you can reflect, learn skills, and leave each session feeling ready to handle whatever life throws your way—while actually enjoying the process!
(224) 395-0634 View (224) 395-0634
Photo of Nina Gallivan, Clinical Social Work/Therapist, LSW, CADC, PCGC
Nina Gallivan
Clinical Social Work/Therapist, LSW, CADC, PCGC
Bartlett, IL 60103
Welcome! I commend you for taking this time to contemplate beginning therapy. Counseling and Therapy can be a profound and life changing process and investment in yourself. Although it can be anxiety provoking to think about opening up to and trusting another person, I'd welcome the opportunity to help you try it. We can work together to help you become open to sharing, taking risks, exploring your thoughts, beliefs, values, struggles, and stuck points. I am committed to helping the people I have the privilege to support make their therapy experience as safe and beneficial possible. Change, Growth, and Healing is available for you.
Welcome! I commend you for taking this time to contemplate beginning therapy. Counseling and Therapy can be a profound and life changing process and investment in yourself. Although it can be anxiety provoking to think about opening up to and trusting another person, I'd welcome the opportunity to help you try it. We can work together to help you become open to sharing, taking risks, exploring your thoughts, beliefs, values, struggles, and stuck points. I am committed to helping the people I have the privilege to support make their therapy experience as safe and beneficial possible. Change, Growth, and Healing is available for you.
(224) 291-8439 View (224) 291-8439
Photo of Nina Iraheta, Licensed Professional Counselor, LCPC
Nina Iraheta
Licensed Professional Counselor, LCPC
2 Endorsed
Bartlett, IL 60103
There are times in our lives when we feel lost, stuck, and unhappy. Sometimes we’re not sure how or why we feel this way. There are other times when we can pinpoint exactly what's making us feel anxious, pressured, depressed, stressed, angry, or confused, but we don't know what to do about it all, how to fix it, or how to manage our painful feelings. Whether you know what is causing your distress or not, it's impacting your life. If you are uncertain about how to accept, change, move forward, and feel better, I encourage you to seek counseling. You don't have to cope alone. You deserve to feel better, grow, and heal. Do it for you.
There are times in our lives when we feel lost, stuck, and unhappy. Sometimes we’re not sure how or why we feel this way. There are other times when we can pinpoint exactly what's making us feel anxious, pressured, depressed, stressed, angry, or confused, but we don't know what to do about it all, how to fix it, or how to manage our painful feelings. Whether you know what is causing your distress or not, it's impacting your life. If you are uncertain about how to accept, change, move forward, and feel better, I encourage you to seek counseling. You don't have to cope alone. You deserve to feel better, grow, and heal. Do it for you.
(224) 207-4547 View (224) 207-4547

See more therapy options for Bartlett

How does your Therapist compare?

Number of Therapists in Bartlett, IL

50+

Average cost per session

$160

Therapists in Bartlett, IL who prioritize treating:

98% Anxiety
97% Depression
78% Self Esteem
76% Relationship Issues
64% Grief
64% Coping Skills
64% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
89% Aetna
55% UnitedHealthcare UHC | UBH

How Therapists in Bartlett, IL see their clients

81% In Person and Online
19% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bartlett?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.