Therapists in Evanston, IL
Are you looking for a space to work through life's challenges? I would love to help! I am not your traditional therapist--I like to make therapy a fun and creative place! Because everyone is unique, I have an eclectic approach to therapy. We will work together to create a safe space for you, where we utilize things that you're interested in, while also integrating evidence based treatment approaches like EMDR and body based approaches.
Are you looking for a space to work through life's challenges? I would love to help! I am not your traditional therapist--I like to make therapy a fun and creative place! Because everyone is unique, I have an eclectic approach to therapy. We will work together to create a safe space for you, where we utilize things that you're interested in, while also integrating evidence based treatment approaches like EMDR and body based approaches.
If you’re feeling overwhelmed by life’s transitions, you’re not alone. Whether you're a teen navigating school pressures and social challenges, a young adult at a career crossroads, or a parent unsure how to best support your child, I’m here to help. You might be struggling with stress, self-doubt, or a sense of uncertainty about the future. Together, we’ll work through these barriers, build emotional resilience, and help you feel more confident, grounded, and empowered as you move forward.
If you’re feeling overwhelmed by life’s transitions, you’re not alone. Whether you're a teen navigating school pressures and social challenges, a young adult at a career crossroads, or a parent unsure how to best support your child, I’m here to help. You might be struggling with stress, self-doubt, or a sense of uncertainty about the future. Together, we’ll work through these barriers, build emotional resilience, and help you feel more confident, grounded, and empowered as you move forward.
How you show up for yourself is just as important as how you show up for others. This fact often gets lost when we are faced with stress, trauma, illness or loss. “Coming back” to yourself with understanding, compassion and empathy is a critical first step toward personal recovery and restoring relationships that are hurting. In therapy with me you will gain tools to help with coping, communication, and setting boundaries. I help clients understand their own emotional attachment needs and interpersonal style and I believe therapy is most effective when grounded this way.
How you show up for yourself is just as important as how you show up for others. This fact often gets lost when we are faced with stress, trauma, illness or loss. “Coming back” to yourself with understanding, compassion and empathy is a critical first step toward personal recovery and restoring relationships that are hurting. In therapy with me you will gain tools to help with coping, communication, and setting boundaries. I help clients understand their own emotional attachment needs and interpersonal style and I believe therapy is most effective when grounded this way.
Hello there! As a therapist, my approach is very warm, open-minded, and down-to-earth, and I love to use humor and personal vulnerability wherever possible. From my own personal mental health journey and experiences as a client, I know firsthand just how intimidating and transformative therapy can be all at the same time, so I am very passionate about making the process feel as normal, safe, and nonjudgmental as possible. My goal as a therapist is to help you gain insight into the problems you are facing and develop personalized tools and techniques for you to feel more in control and empowered in your own life.
Hello there! As a therapist, my approach is very warm, open-minded, and down-to-earth, and I love to use humor and personal vulnerability wherever possible. From my own personal mental health journey and experiences as a client, I know firsthand just how intimidating and transformative therapy can be all at the same time, so I am very passionate about making the process feel as normal, safe, and nonjudgmental as possible. My goal as a therapist is to help you gain insight into the problems you are facing and develop personalized tools and techniques for you to feel more in control and empowered in your own life.
Thank you for taking the time to review my profile. Helping adults find overall balance and wellness is a primary focus of my practice. I have 20+ years of experience helping people with relationship/family issues, eating concerns, mood/anxiety disorders, interpersonal vulnerabilities and general work/life stress. I offer a therapy relationship that provides a focus on psychological wellness and a non-judgmental and collaborative environment in which to work together on personal growth and a return to a more positive and fulfilled state-of-being.
Thank you for taking the time to review my profile. Helping adults find overall balance and wellness is a primary focus of my practice. I have 20+ years of experience helping people with relationship/family issues, eating concerns, mood/anxiety disorders, interpersonal vulnerabilities and general work/life stress. I offer a therapy relationship that provides a focus on psychological wellness and a non-judgmental and collaborative environment in which to work together on personal growth and a return to a more positive and fulfilled state-of-being.
Sometimes even day to day activities can feel overwhelming. Whether you are a child just starting school, an adolescent going through changes, a young adult navigating being on your own for the first time, or a parent who is struggling with understanding your child, know that you are never alone. Taking that first step in asking for help and seeking out therapy is understandably difficult, even if it isn’t the first time, but can make a world of difference. Therapy is a way to better understand you and/or your child’s experiences, while also creating healthy coping skills, boundaries, and sense of self.
Sometimes even day to day activities can feel overwhelming. Whether you are a child just starting school, an adolescent going through changes, a young adult navigating being on your own for the first time, or a parent who is struggling with understanding your child, know that you are never alone. Taking that first step in asking for help and seeking out therapy is understandably difficult, even if it isn’t the first time, but can make a world of difference. Therapy is a way to better understand you and/or your child’s experiences, while also creating healthy coping skills, boundaries, and sense of self.
My therapeutic style is affirming, curious, collaborative and inclusive. I believe in the value of a genuine and candid relationship with my clients. My objective is to help my clients understand, experience and respond to life's challenges and opportunities in new ways. I'm informed by an attachment perspective, which focuses on the emotions and needs underlying behavior - in service of strengthening connection.
My therapeutic style is affirming, curious, collaborative and inclusive. I believe in the value of a genuine and candid relationship with my clients. My objective is to help my clients understand, experience and respond to life's challenges and opportunities in new ways. I'm informed by an attachment perspective, which focuses on the emotions and needs underlying behavior - in service of strengthening connection.
I specialize in counseling for individuals and families facing a variety of challenges, such as life transitions, anxiety and depression, relationship difficulties, and complex family dynamics. My approach is warm, compassionate, engaging, collaborative, and free from judgment. I bring curiosity to how past experiences have shaped you, and how they relate to current patterns causing you to feel stuck, or preventing you from living the life you want to live.
I specialize in counseling for individuals and families facing a variety of challenges, such as life transitions, anxiety and depression, relationship difficulties, and complex family dynamics. My approach is warm, compassionate, engaging, collaborative, and free from judgment. I bring curiosity to how past experiences have shaped you, and how they relate to current patterns causing you to feel stuck, or preventing you from living the life you want to live.
I am passionate about working with children and adolescents, as I believe the resiliency, curiosity, genuineness, and ability to learn and grow of the still-developing individual make therapeutic intervention all the more transformative and effective. This period of life can be full of uncertainty, big transitions, and feeling intense pressure to have things figured out, and I understand the great impact that feeling properly supported and seen during these transformative years can have. Together, we'll explore your patterns, set goals, leverage strengths, and build skills to better equip you to handle hardships when they arise.
I am passionate about working with children and adolescents, as I believe the resiliency, curiosity, genuineness, and ability to learn and grow of the still-developing individual make therapeutic intervention all the more transformative and effective. This period of life can be full of uncertainty, big transitions, and feeling intense pressure to have things figured out, and I understand the great impact that feeling properly supported and seen during these transformative years can have. Together, we'll explore your patterns, set goals, leverage strengths, and build skills to better equip you to handle hardships when they arise.
I approach my clinical work with an emphasis on relationships and attachment and the value of knowing where a client comes from and where they have been in order to collaboratively develop interventions and approaches that are safe, effective and familiar. I believe that in order to truly help clients they, and I, must understand the context in which they live and learn and that the work we do in the clinical room must be transferable to their everyday life. Many of my clients are seeking guidance on how to better engage in healthy relationships and how to maintain, modify or end challenging ones.
I approach my clinical work with an emphasis on relationships and attachment and the value of knowing where a client comes from and where they have been in order to collaboratively develop interventions and approaches that are safe, effective and familiar. I believe that in order to truly help clients they, and I, must understand the context in which they live and learn and that the work we do in the clinical room must be transferable to their everyday life. Many of my clients are seeking guidance on how to better engage in healthy relationships and how to maintain, modify or end challenging ones.
I help my clients lead less burdensome, more joyful, and more emotionally connected lives. Together we can: find new tools to deal with challenging situations; uncover the reasons you are feeling down and rekindle excitement in your life; break patterns of fear and develop coping mechanisms to make success possible; work through feelings of low self-esteem and build confidence; move past the obstacles that prevent you from fostering deeper connections with others; identify the causes of obsessive thinking and help transcend the problem; and break free of destructive patterns and develop new skills to improve your life.
I help my clients lead less burdensome, more joyful, and more emotionally connected lives. Together we can: find new tools to deal with challenging situations; uncover the reasons you are feeling down and rekindle excitement in your life; break patterns of fear and develop coping mechanisms to make success possible; work through feelings of low self-esteem and build confidence; move past the obstacles that prevent you from fostering deeper connections with others; identify the causes of obsessive thinking and help transcend the problem; and break free of destructive patterns and develop new skills to improve your life.
Finding and nurturing work and love relationships is an ongoing challenge. We balance many and varied demands on our time, energy and emotions, and meeting professional and personal obligations can leave little time to experience the joy of being connected to another. I am a licensed clinical psychologist with a specialization in relationships that began 35 years ago while earning my doctorate at Indiana University, the home of the Kinsey Institute, where I studied and researched human sexuality. I believe that owning our desires and actions and finding the meaning locked within them can reveal our deepest personal truths.
Finding and nurturing work and love relationships is an ongoing challenge. We balance many and varied demands on our time, energy and emotions, and meeting professional and personal obligations can leave little time to experience the joy of being connected to another. I am a licensed clinical psychologist with a specialization in relationships that began 35 years ago while earning my doctorate at Indiana University, the home of the Kinsey Institute, where I studied and researched human sexuality. I believe that owning our desires and actions and finding the meaning locked within them can reveal our deepest personal truths.
Margaret Ingram has 15+ years of experience providing individual & group therapy and psychoeducation for adults in outpatient settings and addiction recovery IOP/PHP programs. She integrates Cognitive Behavioral Therapy (CBT), mindfulness, and recovery principles to help clients navigate anxiety, low self-esteem, career challenges, and life transitions. Margaret focuses on identifying self-sabotaging beliefs and behaviors that impact relationships and life goals. As she shares, her approach is “collaborative, curious, and grounded in respect,” helping clients reconnect with their authentic selves. She also provides couples therapy.
Margaret Ingram has 15+ years of experience providing individual & group therapy and psychoeducation for adults in outpatient settings and addiction recovery IOP/PHP programs. She integrates Cognitive Behavioral Therapy (CBT), mindfulness, and recovery principles to help clients navigate anxiety, low self-esteem, career challenges, and life transitions. Margaret focuses on identifying self-sabotaging beliefs and behaviors that impact relationships and life goals. As she shares, her approach is “collaborative, curious, and grounded in respect,” helping clients reconnect with their authentic selves. She also provides couples therapy.
Have you been finding it difficult to manage change in tandem? Are you experiencing various forms of pressures or stretching yourself in uncomfortable ways? Afraid to show others your true self, find it difficult to relax or hiding yourself away? I can meet you in the irritability and frustration. I get it that you may feel exhausted, overwhelmed and fed up; or that you are reeling in from a loss of control.
Have you been finding it difficult to manage change in tandem? Are you experiencing various forms of pressures or stretching yourself in uncomfortable ways? Afraid to show others your true self, find it difficult to relax or hiding yourself away? I can meet you in the irritability and frustration. I get it that you may feel exhausted, overwhelmed and fed up; or that you are reeling in from a loss of control.
Life is never static and coping can become difficult when changes occur. These challenges can cause one to feel stuck.
I believe that help in sorting things out can be beneficial, allowing one to gain understanding, self awareness,and the ability to feel better.
Working with a non-critical therapist can help you grow and deal with life's challenges. I offer a safe and trusting environment where we can work to reduce negative feelings, fears,anxieties, doubts and frustrations.
Together our focus is to help you move toward finding more satisfaction and contentment in your life.
Life is never static and coping can become difficult when changes occur. These challenges can cause one to feel stuck.
I believe that help in sorting things out can be beneficial, allowing one to gain understanding, self awareness,and the ability to feel better.
Working with a non-critical therapist can help you grow and deal with life's challenges. I offer a safe and trusting environment where we can work to reduce negative feelings, fears,anxieties, doubts and frustrations.
Together our focus is to help you move toward finding more satisfaction and contentment in your life.
As an individual driven by knowledge, I believe vulnerability is both a strength and a tool for growth. Society often teaches us that vulnerability is a weakness, but I believe it takes courage to show up authentically, especially during life's most challenging moments. As Brené Brown shared, "Vulnerability is not weakness; it's our greatest measure of courage."
I work with young adults and adults navigating anxiety, depression, ADHD, trauma, PTSD, grief and loss, self-esteem concerns, and life transitions. Many clients come to therapy feeling overwhelmed, stuck, or uncertain about how to move forward.
As an individual driven by knowledge, I believe vulnerability is both a strength and a tool for growth. Society often teaches us that vulnerability is a weakness, but I believe it takes courage to show up authentically, especially during life's most challenging moments. As Brené Brown shared, "Vulnerability is not weakness; it's our greatest measure of courage."
I work with young adults and adults navigating anxiety, depression, ADHD, trauma, PTSD, grief and loss, self-esteem concerns, and life transitions. Many clients come to therapy feeling overwhelmed, stuck, or uncertain about how to move forward.
I am an experienced clinician with over 15 years of experience working with clients across gender, ethnic, generational & religious differences. I am dedicated to establishing an authentic connection and creating a safe space for you to begin or continue your process of growth and healing. I tailor my approach to each client and their values and goals. In meeting you exactly where you are with empathy, we will work towards exploring what is at the core of your struggle and develop the insight and tools needed to help you improve your overall wellbeing.
I am an experienced clinician with over 15 years of experience working with clients across gender, ethnic, generational & religious differences. I am dedicated to establishing an authentic connection and creating a safe space for you to begin or continue your process of growth and healing. I tailor my approach to each client and their values and goals. In meeting you exactly where you are with empathy, we will work towards exploring what is at the core of your struggle and develop the insight and tools needed to help you improve your overall wellbeing.
An empathetic and deep listener, my constant focus is for you to feel truly seen and understood. I invite your clarity and wisdom to emerge as we work together to articulate your challenges, highlight your strengths and explore new skills for mental health and wellbeing.
An empathetic and deep listener, my constant focus is for you to feel truly seen and understood. I invite your clarity and wisdom to emerge as we work together to articulate your challenges, highlight your strengths and explore new skills for mental health and wellbeing.
I am a Licensed Clinical Social Worker with over 25 years experience working with children, adolescents and families. I specialize in treating children and adolescents who have faced trauma, abuse, loss and multiple transitions. I believe in utilizing a holistic and strength-building approach to working with children and their families. I incorporate a variety of therapeutic techniques into my sessions in order to meet your child where they are at to facilitate growth and healing. I believe that collaboration with you, your child and their extended support systems is imperative to help them to feel supported and successful in life.
I am a Licensed Clinical Social Worker with over 25 years experience working with children, adolescents and families. I specialize in treating children and adolescents who have faced trauma, abuse, loss and multiple transitions. I believe in utilizing a holistic and strength-building approach to working with children and their families. I incorporate a variety of therapeutic techniques into my sessions in order to meet your child where they are at to facilitate growth and healing. I believe that collaboration with you, your child and their extended support systems is imperative to help them to feel supported and successful in life.
As a licensed clinical therapist, I adopt a person-centered, mindfulness-based, and trauma-informed approach when working with clients. My down-to-earth nature, open-mindedness, and empathy create a safe and non-judgmental space for clients to delve into their past, gain insight into the impact of their experiences, and develop strategies for moving forward.
As a licensed clinical therapist, I adopt a person-centered, mindfulness-based, and trauma-informed approach when working with clients. My down-to-earth nature, open-mindedness, and empathy create a safe and non-judgmental space for clients to delve into their past, gain insight into the impact of their experiences, and develop strategies for moving forward.
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How does your Therapist compare?
Number of Therapists in Evanston, IL
1,000+
Average cost per session
$170
Therapists in Evanston, IL who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 88% | Depression |
| 81% | Relationship Issues |
| 77% | Relationship Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 74% | Aetna |
| 53% | UnitedHealthcare UHC | UBH |
How Therapists in Evanston, IL see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Evanston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


