Therapists in Bloomington, IL
You don’t have to face life’s struggles alone. I believe one of the bravest things you can do is begin to understand your own story. Imagine a life where you feel more connected to yourself and others—that’s the journey we can take together. I’m a Licensed Social Worker who helps individuals feeling stuck, overwhelmed, or uncertain about their next steps. Whether you’re facing anxiety, trauma, substance use, PTSD, or major life changes, together we’ll build resilience, develop practical coping skills, and create lasting change. My goal is to help you overcome obstacles, strengthen your inner resources, and live more authentically.
You don’t have to face life’s struggles alone. I believe one of the bravest things you can do is begin to understand your own story. Imagine a life where you feel more connected to yourself and others—that’s the journey we can take together. I’m a Licensed Social Worker who helps individuals feeling stuck, overwhelmed, or uncertain about their next steps. Whether you’re facing anxiety, trauma, substance use, PTSD, or major life changes, together we’ll build resilience, develop practical coping skills, and create lasting change. My goal is to help you overcome obstacles, strengthen your inner resources, and live more authentically.
I am a Licensed Professional Counselor and EMDR-trained therapist who believes healing doesn’t always have to happen sitting still. I offer therapy in two ways — traditional sessions in my offices in Bloomington and Clinton, and movement-based EMDR therapy at CrossFit Influence, where we bring the body into the healing process.
Trauma often lives in the body, and sometimes words alone can’t reach it. In our gym-based sessions, we use movement and EMDR techniques to help release what’s been stored, regulate the nervous system, and rebuild a sense of strength and safety — both mentally and physically.
I am a Licensed Professional Counselor and EMDR-trained therapist who believes healing doesn’t always have to happen sitting still. I offer therapy in two ways — traditional sessions in my offices in Bloomington and Clinton, and movement-based EMDR therapy at CrossFit Influence, where we bring the body into the healing process.
Trauma often lives in the body, and sometimes words alone can’t reach it. In our gym-based sessions, we use movement and EMDR techniques to help release what’s been stored, regulate the nervous system, and rebuild a sense of strength and safety — both mentally and physically.
We all experience difficulties in life at some point, I would love to walk along side you and build a partnership as we work to deal with relationship issues, grief/loss, depression, anxiety or various life transitions. Preteens, adolescents, young adults, adults as well as couples can all benefit from therapy and working together to improve overall functioning.
We all experience difficulties in life at some point, I would love to walk along side you and build a partnership as we work to deal with relationship issues, grief/loss, depression, anxiety or various life transitions. Preteens, adolescents, young adults, adults as well as couples can all benefit from therapy and working together to improve overall functioning.
I specialize in working with couples at any age or stage of life - often when navigating difficult life transitions, and also generally struggling to parent well together. I also work with folks healing from complex trauma, navigating neurocomplexity (ADHD, Autism, AuDHD), struggling with anxiety and depression, coping with grief and loss, going through a painful life transition, and exploring their identity. I provide trauma-focused, neurodivergent-affirming, and queer-affirming psychodynamic psychotherapy to individuals, couples, and families in Illinois both via telehealth and in person at my office in downtown Bloomington, IL.
I specialize in working with couples at any age or stage of life - often when navigating difficult life transitions, and also generally struggling to parent well together. I also work with folks healing from complex trauma, navigating neurocomplexity (ADHD, Autism, AuDHD), struggling with anxiety and depression, coping with grief and loss, going through a painful life transition, and exploring their identity. I provide trauma-focused, neurodivergent-affirming, and queer-affirming psychodynamic psychotherapy to individuals, couples, and families in Illinois both via telehealth and in person at my office in downtown Bloomington, IL.
My clients are often carrying a lot even if they haven’t fully made sense of it yet. They might feel anxious, overwhelmed, stuck in patterns they can’t quite explain, or disconnected from themselves or others. Some are parents navigating the weight of caregiving; others are adults with generational trauma, working to understand how the past shapes their present. They may not always have the words for what’s wrong, but they feel the effects in their bodies, relationships, or day-to-day functioning. If you’re looking for a space to talk, unpack and feel seen, reach out for a free consultation.
My clients are often carrying a lot even if they haven’t fully made sense of it yet. They might feel anxious, overwhelmed, stuck in patterns they can’t quite explain, or disconnected from themselves or others. Some are parents navigating the weight of caregiving; others are adults with generational trauma, working to understand how the past shapes their present. They may not always have the words for what’s wrong, but they feel the effects in their bodies, relationships, or day-to-day functioning. If you’re looking for a space to talk, unpack and feel seen, reach out for a free consultation.
My ideal client is seeking relief from anxiety disorders (especially OCD, GAD, panic) across the age span. My hours flexible on an individual basis. I offer Christian-based counseling but can remain secular if desired. I individualize treatment by exploring an individual's strengths, support system, and goals through a cognitive-behavioral approach, including EXRP and EMDR
My ideal client is seeking relief from anxiety disorders (especially OCD, GAD, panic) across the age span. My hours flexible on an individual basis. I offer Christian-based counseling but can remain secular if desired. I individualize treatment by exploring an individual's strengths, support system, and goals through a cognitive-behavioral approach, including EXRP and EMDR
Life is hard, sometimes people need someone to listen when they are dealing with life transitions, loss, grief, family stress, job stress or relationship issues. People may benefit from talking to a mental health therapist. I have worked with individuals, families and couples for nine years, guiding them to work through anxiety, depression and other concerns. I have worked in the social work field for over twenty years helping young families become strong and resilient with early education opportunities and community resources.
Life is hard, sometimes people need someone to listen when they are dealing with life transitions, loss, grief, family stress, job stress or relationship issues. People may benefit from talking to a mental health therapist. I have worked with individuals, families and couples for nine years, guiding them to work through anxiety, depression and other concerns. I have worked in the social work field for over twenty years helping young families become strong and resilient with early education opportunities and community resources.
You’ve been holding it all together for everyone else, but inside, you feel invisible, drained, and unsure of who you are anymore. I help women in relationship struggles—especially those feeling emotionally isolated, overburdened, or disconnected from themselves—rediscover their identity, rebuild self-worth, and reclaim their voice. Whether you’re navigating the weight of marriage challenges, parenting stress, or years of low self-esteem, my role is to walk alongside you with compassion and proven strategies so you can feel seen, valued, and whole again.
You’ve been holding it all together for everyone else, but inside, you feel invisible, drained, and unsure of who you are anymore. I help women in relationship struggles—especially those feeling emotionally isolated, overburdened, or disconnected from themselves—rediscover their identity, rebuild self-worth, and reclaim their voice. Whether you’re navigating the weight of marriage challenges, parenting stress, or years of low self-esteem, my role is to walk alongside you with compassion and proven strategies so you can feel seen, valued, and whole again.
Welcome! I’m Kate Kimber, a pre-licensed therapist specializing in working with children, adolescents, and young adults aged 6 to 35. My passion lies in supporting young individuals and their families as they navigate challenges related to anxiety, depression, trauma, emotional regulation, and life transitions.
Welcome! I’m Kate Kimber, a pre-licensed therapist specializing in working with children, adolescents, and young adults aged 6 to 35. My passion lies in supporting young individuals and their families as they navigate challenges related to anxiety, depression, trauma, emotional regulation, and life transitions.
Do you feel overwhelmed by the weight of emotional trauma, anxiety, or depression? I provide compassionate, specialized care for individuals navigating emotional trauma, abuse, anxiety, depression, and PTSD. I understand how these experiences can deeply impact not only your sense of self but also your relationships. I also offer couples therapy for couples and families struggling with communication breakdowns, trust issues, and infidelity.
Do you feel overwhelmed by the weight of emotional trauma, anxiety, or depression? I provide compassionate, specialized care for individuals navigating emotional trauma, abuse, anxiety, depression, and PTSD. I understand how these experiences can deeply impact not only your sense of self but also your relationships. I also offer couples therapy for couples and families struggling with communication breakdowns, trust issues, and infidelity.
Welcome! My name is Matt, a licensed Masters of Social Work dedicated to helping individuals heal and thrive. With 2 decades of experience working in mental health, I specialize in working with trauma, anxiety, complex PTSD (cPTSD), and depression. My goal is to provide a safe, compassionate, and non-judgmental space where you can explore your feelings, gain insights, and develop effective coping strategies.
Welcome! My name is Matt, a licensed Masters of Social Work dedicated to helping individuals heal and thrive. With 2 decades of experience working in mental health, I specialize in working with trauma, anxiety, complex PTSD (cPTSD), and depression. My goal is to provide a safe, compassionate, and non-judgmental space where you can explore your feelings, gain insights, and develop effective coping strategies.
Alex Cichy is a Licensed Professional Counselor in Illinois. As a clinician, Alex offers a safe, welcoming, and supportive environment to a diverse set of clients. As a member of the LGBTQIA+ community, it is highly important to Alex that all individuals feel safe to partake in their own personal treatment while being challenged in a positive manner. Outside of work, Alex enjoys spending time with xer cats, LGBTQIA+ events, listening to music/concerts, and painting.
Alex Cichy is a Licensed Professional Counselor in Illinois. As a clinician, Alex offers a safe, welcoming, and supportive environment to a diverse set of clients. As a member of the LGBTQIA+ community, it is highly important to Alex that all individuals feel safe to partake in their own personal treatment while being challenged in a positive manner. Outside of work, Alex enjoys spending time with xer cats, LGBTQIA+ events, listening to music/concerts, and painting.
I look at counseling as a journey. I hope to create an environment that is comfortable, open, and honest. My goal is to work with you to identify areas of concern and stress in your life and problem solve to find ways to improve that quality of your life and relationships. I work with teens and adults ages 14 and above, and have practiced social work for the past 14 years.
I look at counseling as a journey. I hope to create an environment that is comfortable, open, and honest. My goal is to work with you to identify areas of concern and stress in your life and problem solve to find ways to improve that quality of your life and relationships. I work with teens and adults ages 14 and above, and have practiced social work for the past 14 years.
Recognizing that healing is a deeply personal journey, I tailor my approach to meet each client's unique needs, helping them build coping strategies, restore a sense of control, and rediscover inner strength. My goal is to empower individuals to navigate their healing process with confidence, compassion, and hope.
Recognizing that healing is a deeply personal journey, I tailor my approach to meet each client's unique needs, helping them build coping strategies, restore a sense of control, and rediscover inner strength. My goal is to empower individuals to navigate their healing process with confidence, compassion, and hope.
I am a Licensed Clinical Social Worker with over 25 years of experience counseling children, adolescents and adults. My specialty is working with women. Areas of expertise include codependency, boundaries, trauma, loss, sexual abuse , separation and divorce issues, anxiety and depression. I implement services through individual and group therapy. I provide Christian counseling through the scope of God's Word and believe God brings healing and redemption into a person's life story.
I am a Licensed Clinical Social Worker with over 25 years of experience counseling children, adolescents and adults. My specialty is working with women. Areas of expertise include codependency, boundaries, trauma, loss, sexual abuse , separation and divorce issues, anxiety and depression. I implement services through individual and group therapy. I provide Christian counseling through the scope of God's Word and believe God brings healing and redemption into a person's life story.
In her therapeutic space, Sophia Gawron, a Licensed Social Worker in Illinois, is dedicated to guiding individuals on their journey towards self-discovery, empowerment, and healing. Since 2022, she has had the privilege of supporting clients in their pursuit of positive change and personal transformation. Sophia earned her Bachelor’s in Psychology from Western Illinois University and her Master’s in Social Work from the University of Illinois in Urbana-Champaign, specializing in Advanced Clinical Practice of Mental Health.
In her therapeutic space, Sophia Gawron, a Licensed Social Worker in Illinois, is dedicated to guiding individuals on their journey towards self-discovery, empowerment, and healing. Since 2022, she has had the privilege of supporting clients in their pursuit of positive change and personal transformation. Sophia earned her Bachelor’s in Psychology from Western Illinois University and her Master’s in Social Work from the University of Illinois in Urbana-Champaign, specializing in Advanced Clinical Practice of Mental Health.
Elissa Bailey
Licensed Professional Counselor, LPC
1 Endorsed
Bloomington, IL 61704
Waitlist for new clients
So many times in life we feel like we are alone. Whether we are experiencing grief, depression, difficulties in our everyday lives or in our family situations, we wonder if there is anyone else who can possibly understand our circumstances. What we really need is someone to listen to us and not feel like we are being judged. My belief in counseling is that you are already strong and brave to take the step of seeking assistance in your needs and my role is to walk alongside you in the situations life has brought your way. In a judgment-free zone, you will be valued for who you are as you seek to understand you are not alone.
So many times in life we feel like we are alone. Whether we are experiencing grief, depression, difficulties in our everyday lives or in our family situations, we wonder if there is anyone else who can possibly understand our circumstances. What we really need is someone to listen to us and not feel like we are being judged. My belief in counseling is that you are already strong and brave to take the step of seeking assistance in your needs and my role is to walk alongside you in the situations life has brought your way. In a judgment-free zone, you will be valued for who you are as you seek to understand you are not alone.
Life can be challenging as it is. I am here to help you navigate life changes, transitions, and difficulties. You shouldn't have to go through it alone. We will work on setting personal goals that helps you become the best version of yourself. If you are a parent struggling with navigating the world with your child, I am here to help you and your child build skills to communicate and improve your relationship. I work with children, adolescents, and adults providing individual and group counseling.
Life can be challenging as it is. I am here to help you navigate life changes, transitions, and difficulties. You shouldn't have to go through it alone. We will work on setting personal goals that helps you become the best version of yourself. If you are a parent struggling with navigating the world with your child, I am here to help you and your child build skills to communicate and improve your relationship. I work with children, adolescents, and adults providing individual and group counseling.
Dr. Poppy’s approach to psychotherapy develops client-centered foundations of empathy, acceptance, and support with clients to facilitate cognitive-behavioral and family systems therapies. His assessment interest areas include attention, mood, personality, developmental disorders, autism, and learning. His interest areas for therapy include child behavior, depression, anxiety, eating disorders, trauma, life adjustment, and couple and family relationships. He welcomes opportunities to recognize and support diversity.
Dr. Poppy’s approach to psychotherapy develops client-centered foundations of empathy, acceptance, and support with clients to facilitate cognitive-behavioral and family systems therapies. His assessment interest areas include attention, mood, personality, developmental disorders, autism, and learning. His interest areas for therapy include child behavior, depression, anxiety, eating disorders, trauma, life adjustment, and couple and family relationships. He welcomes opportunities to recognize and support diversity.
Labyrinth Therapy Services
Clinical Social Work/Therapist, MSW, LCSW
Bloomington, IL 61704
Not accepting new clients
**Not Taking New Clients at this time**I work with adult individuals who are facing moments of psychological crisis as they seek a path to a healthier life. Our first session would be to introduce ourselves and identify what you want to work-on in therapy. Finding one's way through life's questions, challenges, transitions, and developmental stages is daunting. As a Jungian oriented psychotherapist, I believe that humans are predisposed to make their individual mark in the world. I will accompany you on your journey to achieving affective catharsis of a problem, gain insight into it, and learn new ways of coping/solving the problem.
**Not Taking New Clients at this time**I work with adult individuals who are facing moments of psychological crisis as they seek a path to a healthier life. Our first session would be to introduce ourselves and identify what you want to work-on in therapy. Finding one's way through life's questions, challenges, transitions, and developmental stages is daunting. As a Jungian oriented psychotherapist, I believe that humans are predisposed to make their individual mark in the world. I will accompany you on your journey to achieving affective catharsis of a problem, gain insight into it, and learn new ways of coping/solving the problem.
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Number of Therapists in Bloomington, IL
200+
Average cost per session
$160
Therapists in Bloomington, IL who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 73% | Trauma and PTSD |
| 65% | Relationship Issues |
| 63% | Self Esteem |
| 59% | Stress |
| 58% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 68% | Aetna |
| 45% | Cigna and Evernorth |
How Therapists in Bloomington, IL see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Bloomington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


