Therapists in Park Ridge, IL
In a world filled with uncertainty, we often struggle to find peace and stability. One way we can feel some sense of relief is simply by having a safe space. I believe one of the key elements of success in therapy is the therapeutic relationship. I prioritize trust, boundaries, and communication to foster healthy relationships for clients in and outside of therapy. Rather than exclusively treating symptoms, I am passionate about uncovering the "why" behind our thoughts, feelings, and behaviors by exploring early childhood, attachment style, relationships, and physiological wellness.
In a world filled with uncertainty, we often struggle to find peace and stability. One way we can feel some sense of relief is simply by having a safe space. I believe one of the key elements of success in therapy is the therapeutic relationship. I prioritize trust, boundaries, and communication to foster healthy relationships for clients in and outside of therapy. Rather than exclusively treating symptoms, I am passionate about uncovering the "why" behind our thoughts, feelings, and behaviors by exploring early childhood, attachment style, relationships, and physiological wellness.
In my work, I draw from a variety of counseling theories, including client-centered, strengths-based, and cognitive behavioral therapies, always with a trauma-focused lens. I believe in the power of identifying and building upon strengths, rather than focusing on deficits. This perspective informs not only my work with clients but also my personal development and relationships with my children, family, and friends. Whether working with youth or adults, I prioritize building strong, trusting relationships with my clients.
In my work, I draw from a variety of counseling theories, including client-centered, strengths-based, and cognitive behavioral therapies, always with a trauma-focused lens. I believe in the power of identifying and building upon strengths, rather than focusing on deficits. This perspective informs not only my work with clients but also my personal development and relationships with my children, family, and friends. Whether working with youth or adults, I prioritize building strong, trusting relationships with my clients.
I am unfortunately not able to accept new clients at this time.
I am unfortunately not able to accept new clients at this time.
You've learned how to move between worlds — different languages, expectations, versions of yourself depending on who's in the room. And maybe that's worked, for a while. But at some point, the weight of it catches up. You feel anxious, disconnected, or like you're living a life that fits everyone else but doesn't quite fit you.
That tension — between where you come from and where you're going, between who your family needs you to be and who you actually are — is real, and it deserves real attention.
You've learned how to move between worlds — different languages, expectations, versions of yourself depending on who's in the room. And maybe that's worked, for a while. But at some point, the weight of it catches up. You feel anxious, disconnected, or like you're living a life that fits everyone else but doesn't quite fit you.
That tension — between where you come from and where you're going, between who your family needs you to be and who you actually are — is real, and it deserves real attention.
I am a Health Psychologist who approaches clients with empathy. I primarily use Cognitive Behavioral Therapy (CBT) with an influence of Adlerian theory, to be goal-oriented and positive-focused in treating depression, anxiety, physical illnesses, sleep problems, weight management, recovery from substance use and other lifestyle conditions. I help people overcome their fears and resistance to change through the use of Motivational Interviewing (MI). This helps remove barriers to achieving goals and achieving them successfully. My purpose in my work is to help each client become the best version of their 'self'.
I am a Health Psychologist who approaches clients with empathy. I primarily use Cognitive Behavioral Therapy (CBT) with an influence of Adlerian theory, to be goal-oriented and positive-focused in treating depression, anxiety, physical illnesses, sleep problems, weight management, recovery from substance use and other lifestyle conditions. I help people overcome their fears and resistance to change through the use of Motivational Interviewing (MI). This helps remove barriers to achieving goals and achieving them successfully. My purpose in my work is to help each client become the best version of their 'self'.
You might be feeling overwhelmed and I wonder what it would be like for you to have someone share that space with you, rather than carrying the load on your own. I truly believe that the healing process requires both the therapist and the client to collaborate and create a blueprint that is specific to each individual’s goals and needs. Therapy is not a one size fits all and it is my intention to ensure that I see you, I am with you, and I believe in your ability to commit to your wellbeing.
You might be feeling overwhelmed and I wonder what it would be like for you to have someone share that space with you, rather than carrying the load on your own. I truly believe that the healing process requires both the therapist and the client to collaborate and create a blueprint that is specific to each individual’s goals and needs. Therapy is not a one size fits all and it is my intention to ensure that I see you, I am with you, and I believe in your ability to commit to your wellbeing.
With 25 years of experience as a therapist, I provide a warm, accepting, safe space for adolescents, families, couples, and individuals to find help with a wide variety of concerns. I specialize in helping those dealing with substance use, using a collaborative approach that empowers clients to navigate challenges and achieve personal growth. At the University of Chicago, I am an adjunct professor of Adolescent Substance Abuse Treatment. I have two Master's degrees from both Binghamton University and the University at Albany and worked for 18 years in community mental health settings, primarily with adolescents and their families.
With 25 years of experience as a therapist, I provide a warm, accepting, safe space for adolescents, families, couples, and individuals to find help with a wide variety of concerns. I specialize in helping those dealing with substance use, using a collaborative approach that empowers clients to navigate challenges and achieve personal growth. At the University of Chicago, I am an adjunct professor of Adolescent Substance Abuse Treatment. I have two Master's degrees from both Binghamton University and the University at Albany and worked for 18 years in community mental health settings, primarily with adolescents and their families.
Park Ridge Psychotherapy and Counseling Services
Licensed Professional Counselor, MA, LPC
2 Endorsed
Park Ridge, IL 60068
I believe that as individuals, our journeys are vastly unique, but we aren’t so different. We all deserve to experience our emotions and heal from our past, present, and for our future. Whether you’re seeking services to find possible solutions to a past or current issue, a space where you can untangle behaviors or thoughts without judgment, or a place to continue your journey of self discovery, I am here to provide you with guidance and support. My passion is to provide individuals with opportunities to grow in a safe and validating environment while using integrative therapeutic approaches, a holistic lense, and authenticity.
I believe that as individuals, our journeys are vastly unique, but we aren’t so different. We all deserve to experience our emotions and heal from our past, present, and for our future. Whether you’re seeking services to find possible solutions to a past or current issue, a space where you can untangle behaviors or thoughts without judgment, or a place to continue your journey of self discovery, I am here to provide you with guidance and support. My passion is to provide individuals with opportunities to grow in a safe and validating environment while using integrative therapeutic approaches, a holistic lense, and authenticity.
Is your child having difficulty in school? Do you feel that he/she is not trying hard enough? Or do you feel that the school is not providing enough effective support? Perhaps there is a different problem interfering with learning. We can complete a comprehensive assessment of your child's strengths and weaknesses and provide recommendations to enhance his/her learning.
Is your child having difficulty in school? Do you feel that he/she is not trying hard enough? Or do you feel that the school is not providing enough effective support? Perhaps there is a different problem interfering with learning. We can complete a comprehensive assessment of your child's strengths and weaknesses and provide recommendations to enhance his/her learning.
My name is Kimberly Brenner. I am a licensed clinical social worker in Texas who lives in Chicago. My expertise is in relationship issues, both with self and others. My clients have told me that they appreciate that I don't sugarcoat things, nor am I judgmental. My clients are smart enough and resourceful to develop a direction that fits them. I provide information and allow my clients to decide what will work for them.
My name is Kimberly Brenner. I am a licensed clinical social worker in Texas who lives in Chicago. My expertise is in relationship issues, both with self and others. My clients have told me that they appreciate that I don't sugarcoat things, nor am I judgmental. My clients are smart enough and resourceful to develop a direction that fits them. I provide information and allow my clients to decide what will work for them.
As a bilingual Spanish-speaking mental health professional, I am dedicated to supporting children, adolescents, and adults as they navigate challenges related to depression, anxiety, trauma, and a wide range of life stressors.
I earned my Bachelor of Arts in Psychology in 2021 and am currently pursuing my master’s degree in Clinical Mental Health Counseling at Northeastern Illinois University.
As a bilingual Spanish-speaking mental health professional, I am dedicated to supporting children, adolescents, and adults as they navigate challenges related to depression, anxiety, trauma, and a wide range of life stressors.
I earned my Bachelor of Arts in Psychology in 2021 and am currently pursuing my master’s degree in Clinical Mental Health Counseling at Northeastern Illinois University.
Safety, trust and encouragement are imperative ingredients to a successful therapeutic relationship. As a seasoned therapist my ideal client seeks a collaborative relationship and is eager to invest in greater self-understanding and willingness to take action. Clients battling stress-related issues that compromise performance in work, school, or intimate relationships are a good match. Transforming anxiety, despair, and self-doubt into courage, inspiration, and confidence is my strength. I'm comfortable addressing thoughts that disempower or emotions that are frightening.
Safety, trust and encouragement are imperative ingredients to a successful therapeutic relationship. As a seasoned therapist my ideal client seeks a collaborative relationship and is eager to invest in greater self-understanding and willingness to take action. Clients battling stress-related issues that compromise performance in work, school, or intimate relationships are a good match. Transforming anxiety, despair, and self-doubt into courage, inspiration, and confidence is my strength. I'm comfortable addressing thoughts that disempower or emotions that are frightening.
Proud to be voted best professional counselor in Park Ridge by the readers of Stroll magazine for 2024! I provide positive and action oriented, directive therapy to help you through depression, anxiety, relationship, and school and work issues. Treatment is focused on achieving goals, emotional, spiritual and physical to live an abundant life. Life does not have to be hard! I am an advocate of positive psychology and the Law of Attraction, there is no upside to negativity. I help my clients get back on a positive path.
Proud to be voted best professional counselor in Park Ridge by the readers of Stroll magazine for 2024! I provide positive and action oriented, directive therapy to help you through depression, anxiety, relationship, and school and work issues. Treatment is focused on achieving goals, emotional, spiritual and physical to live an abundant life. Life does not have to be hard! I am an advocate of positive psychology and the Law of Attraction, there is no upside to negativity. I help my clients get back on a positive path.
Hello! I'm Analeise, a Licensed Clinical Social Worker. I provide individual and family therapy in a warm and welcoming manner, be it in my office in Park Ridge, or virtually. I come from the belief that even when external circumstances or internal struggles feel overwhelming, you possess an innate capacity for healing and growth. My role is to help you reconnect and lead with your authentic self vs. patterns of reactivity or anxiety. Through our work together, you can access your strongest, most grounded self in all areas of life: as a partner, parent, family member, and colleague.
Hello! I'm Analeise, a Licensed Clinical Social Worker. I provide individual and family therapy in a warm and welcoming manner, be it in my office in Park Ridge, or virtually. I come from the belief that even when external circumstances or internal struggles feel overwhelming, you possess an innate capacity for healing and growth. My role is to help you reconnect and lead with your authentic self vs. patterns of reactivity or anxiety. Through our work together, you can access your strongest, most grounded self in all areas of life: as a partner, parent, family member, and colleague.
My work is grounded in the belief that healing is about more than recovery–it's growth. It's not just about moving away from pain, but about moving toward more meaning, a clearer sense of self, deeper connections, and a life that feels more authentic and alive. It's the process of learning to trust yourself, letting go of what no longer serves you, and stepping into relationships and choices that feel more intentional. In this sense, healing is not only about relief but about possibility and the pursuit of a path toward a grounded, freer, and more meaningful life.
My work is grounded in the belief that healing is about more than recovery–it's growth. It's not just about moving away from pain, but about moving toward more meaning, a clearer sense of self, deeper connections, and a life that feels more authentic and alive. It's the process of learning to trust yourself, letting go of what no longer serves you, and stepping into relationships and choices that feel more intentional. In this sense, healing is not only about relief but about possibility and the pursuit of a path toward a grounded, freer, and more meaningful life.
Michael Russell II is a Licensed Professional Counselor in Illinois. Michael believes that an optimum level of health can be reached through therapeutic therapies that are customized towards an individual’s goals in life. He is focused on a collaborative approach to psychotherapy. Michael firmly believes, that the client already has all the answers inside of them. His goal is to integrate the tools and resources necessary to help support an individual find solutions to their problems through varying cognitive and behavioral approaches.
Michael Russell II is a Licensed Professional Counselor in Illinois. Michael believes that an optimum level of health can be reached through therapeutic therapies that are customized towards an individual’s goals in life. He is focused on a collaborative approach to psychotherapy. Michael firmly believes, that the client already has all the answers inside of them. His goal is to integrate the tools and resources necessary to help support an individual find solutions to their problems through varying cognitive and behavioral approaches.
Do you, your child, or a loved one suffer from brain related issues such as ADHD, autism, learning disorders, concussion, dementia, stroke, anxiety, depression, or other issues? If so, I can help. As a clinical psychologist and board certified neurofeedback specialist, I have the expertise and skill set required to assess and improve brain functioning. My assessment services include neuropsychological assessment and quantitative EEG (qEEG) brain mapping, and my treatment services include psychotherapy, neurofeedback and photobiomodulation for a wide variety of issues. (I am no longer accepting psychotherapy clients at this time).
Do you, your child, or a loved one suffer from brain related issues such as ADHD, autism, learning disorders, concussion, dementia, stroke, anxiety, depression, or other issues? If so, I can help. As a clinical psychologist and board certified neurofeedback specialist, I have the expertise and skill set required to assess and improve brain functioning. My assessment services include neuropsychological assessment and quantitative EEG (qEEG) brain mapping, and my treatment services include psychotherapy, neurofeedback and photobiomodulation for a wide variety of issues. (I am no longer accepting psychotherapy clients at this time).
Sam
Licensed Professional Counselor, LPC, NCC
3 Endorsed
Park Ridge, IL 60068
Waitlist for new clients
Sometimes we need help finding a sense of balance. Anxiety, depression, systemic inequality, a transition, school/work, and navigating identity are just a few of the issues that can challenge our well-being everyday. While difficulties are an inherent part of life, my goal as a therapist is to help you develop skills to navigate moments of instability, find clarity in your values, and what truth means to you and your identity.
Sometimes we need help finding a sense of balance. Anxiety, depression, systemic inequality, a transition, school/work, and navigating identity are just a few of the issues that can challenge our well-being everyday. While difficulties are an inherent part of life, my goal as a therapist is to help you develop skills to navigate moments of instability, find clarity in your values, and what truth means to you and your identity.
It can be difficult to find a place where you feel comfortable, seen, and safe enough to be real without fear of being judged. I want our sessions to be that place for you. I know that one size does not fit all and that everyone has their own unique experience and needs. I want to hear your story and create a plan together that promotes well-being, healing, and self-acceptance.
It can be difficult to find a place where you feel comfortable, seen, and safe enough to be real without fear of being judged. I want our sessions to be that place for you. I know that one size does not fit all and that everyone has their own unique experience and needs. I want to hear your story and create a plan together that promotes well-being, healing, and self-acceptance.
Do you experience moments that are confusing and overwhelming? Do you find yourself searching for answers to overcome obstacles that prevent you from living your best life? Therapy is an avenue to explore your unique situation and assist in obtaining skills to find success. Utilizing various evidence based approaches, one can become empowered to manage life challenges.
Do you experience moments that are confusing and overwhelming? Do you find yourself searching for answers to overcome obstacles that prevent you from living your best life? Therapy is an avenue to explore your unique situation and assist in obtaining skills to find success. Utilizing various evidence based approaches, one can become empowered to manage life challenges.
See more therapy options for Park Ridge
How does your Therapist compare?
Number of Therapists in Park Ridge, IL
200+
Average cost per session
$160
Therapists in Park Ridge, IL who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 86% | Depression |
| 76% | Relationship Issues |
| 75% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 91% | BlueCross and BlueShield |
| 74% | Aetna |
| 51% | Cigna and Evernorth |
How Therapists in Park Ridge, IL see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Park Ridge?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


