Therapists in Raleigh, NC
Parr Therapeutic Solutions
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
1 Endorsed
Raleigh, NC 27615
My ideal client would be a teen or young adult trying to navigate life. They may bring to our sessions their need for acceptance and belonging, needing positive peer interactions, anxieties, and career exploration. We would develop goals together and establish what they want to get out of their therapy sessions. They come with a "want to change" attitude and are willing to put in the work. The goal is for my client to get a better understand of themselves and what is in their control and work on a better them.
My ideal client would be a teen or young adult trying to navigate life. They may bring to our sessions their need for acceptance and belonging, needing positive peer interactions, anxieties, and career exploration. We would develop goals together and establish what they want to get out of their therapy sessions. They come with a "want to change" attitude and are willing to put in the work. The goal is for my client to get a better understand of themselves and what is in their control and work on a better them.
Tiffany Shanette Rogers
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27609
Sometimes it seems, that life is just coming at you all at once. Like everything you do, seems wrong or you are in this by yourself. When you get out of one situation, its like here comes another sitatuion to deal with. If this sounds like you and this resonates with you, you are in the right place.Life can be full of ups and downs, this is where I come in. My name is Tiffany Rogers and I am a licensed clinical mental health counselor and have been in Mental health for over 13 years.My goal is to support you and strand with you in in your pain. Life is already hard enough, so what if we do it together with some professional support
Sometimes it seems, that life is just coming at you all at once. Like everything you do, seems wrong or you are in this by yourself. When you get out of one situation, its like here comes another sitatuion to deal with. If this sounds like you and this resonates with you, you are in the right place.Life can be full of ups and downs, this is where I come in. My name is Tiffany Rogers and I am a licensed clinical mental health counselor and have been in Mental health for over 13 years.My goal is to support you and strand with you in in your pain. Life is already hard enough, so what if we do it together with some professional support
Deanna Williams
Pre-Licensed Professional, CMHC, Intern
Verified Verified
Raleigh, NC 27604 (Online Only)
Not accepting new clients
All of us live with stress and unexpected situations. It's part of being human. If all of these things have become too much, if you've found yourself thinking, "No one can help me through this", "I want to go to therapy but...", or "I'm broken", I'm glad to help you show yourself that these thoughts aren't the truth or a definition of who you are. You may be an adult struggling with sudden life or career changes, newly concerned about what the future holds during the pandemic, a parent looking for extra emotional support for you and your children, or simply someone who wants to be heard. I'm here to do so.
All of us live with stress and unexpected situations. It's part of being human. If all of these things have become too much, if you've found yourself thinking, "No one can help me through this", "I want to go to therapy but...", or "I'm broken", I'm glad to help you show yourself that these thoughts aren't the truth or a definition of who you are. You may be an adult struggling with sudden life or career changes, newly concerned about what the future holds during the pandemic, a parent looking for extra emotional support for you and your children, or simply someone who wants to be heard. I'm here to do so.
Leslie M Hardy Counseling and Consulting
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Raleigh, NC 27658 (Online Only)
My work as a therapist is inherent to my belief that people want to love and be loved, feel a sense of belonging and acceptance, and fulfill a higher purpose in life. Appreciating the courage, work, time and commitment it requires to change, I work to guide and support people through their personal journey to identify, focus and work to achieve what's important to them in living a more fulfilled life.
My work as a therapist is inherent to my belief that people want to love and be loved, feel a sense of belonging and acceptance, and fulfill a higher purpose in life. Appreciating the courage, work, time and commitment it requires to change, I work to guide and support people through their personal journey to identify, focus and work to achieve what's important to them in living a more fulfilled life.
Zoe Caves
Clinical Social Work/Therapist, LCSWA
Verified Verified
Raleigh, NC 27607
Zoe grew up in Durham, North Carolina and graduated from Western Carolina University and Smith College, where she earned her MSW. She has clinical experience with children, adolescents, and adults of all ages in inpatient, outpatient, and residential settings around the country. Zoe draws on skills from various evidence-based, trauma-informed practices, including DBT and CBT, focusing holistically on strengths-based, person-centered wellness and a healthy, collaborative therapeutic relationship.
Zoe grew up in Durham, North Carolina and graduated from Western Carolina University and Smith College, where she earned her MSW. She has clinical experience with children, adolescents, and adults of all ages in inpatient, outpatient, and residential settings around the country. Zoe draws on skills from various evidence-based, trauma-informed practices, including DBT and CBT, focusing holistically on strengths-based, person-centered wellness and a healthy, collaborative therapeutic relationship.
Hallie Huffman
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Raleigh, NC 27610 (Online Only)
Why is everything so hard all the time? You feel like you are trudging through life with no enjoyment. Maybe you can’t stop saying things you regret to the people you love, and that’s not the real you. The smallest things get under your skin these days, and that isn’t who you want to be. When you finally get to lie down at night, you can’t shut your brain off enough to just get some sleep. Life is so full, but when you finally have a little down time, all you want to do is numb out on your phone, binge watch crappy TV, or eat junk food. Maybe you are even drinking earlier, or more per sitting, than you used to.
Why is everything so hard all the time? You feel like you are trudging through life with no enjoyment. Maybe you can’t stop saying things you regret to the people you love, and that’s not the real you. The smallest things get under your skin these days, and that isn’t who you want to be. When you finally get to lie down at night, you can’t shut your brain off enough to just get some sleep. Life is so full, but when you finally have a little down time, all you want to do is numb out on your phone, binge watch crappy TV, or eat junk food. Maybe you are even drinking earlier, or more per sitting, than you used to.
Corey Myrick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27615
My clinical experience includes specialization in various theoretical approaches, each of which is client-centered, solution-focused, and holistic in nature. Common areas of clinical focus include: anxiety, behavioral disorders, adjustment difficulties, ADHD, and depression. My clientele includes teens (16 and up), young adults, men, women, and those who identify as LGBTQ+. I have a specific interest in working with young adults and college students but appreciate working with clients of all ages.
My clinical experience includes specialization in various theoretical approaches, each of which is client-centered, solution-focused, and holistic in nature. Common areas of clinical focus include: anxiety, behavioral disorders, adjustment difficulties, ADHD, and depression. My clientele includes teens (16 and up), young adults, men, women, and those who identify as LGBTQ+. I have a specific interest in working with young adults and college students but appreciate working with clients of all ages.
Ariel Butler
Counselor, LCMHC
Verified Verified
2 Endorsed
Raleigh, NC 27609
I am currently accepting new clients! I think every client deserves to have a safe, empathetic, and nonjudgmental space where they are able to feel empowered and achieve their goals. My ideal client is someone who wants to make positive change, learn new behaviors and thought patterns, as well as healthy coping mechanisms. I know life can be stressful and challenging, and that is why we must take care of our physical AND mental health. I believe we are all capable of change and becoming the best version of ourselves.
I am currently accepting new clients! I think every client deserves to have a safe, empathetic, and nonjudgmental space where they are able to feel empowered and achieve their goals. My ideal client is someone who wants to make positive change, learn new behaviors and thought patterns, as well as healthy coping mechanisms. I know life can be stressful and challenging, and that is why we must take care of our physical AND mental health. I believe we are all capable of change and becoming the best version of ourselves.
Barry Ray Wallace
Licensed Professional Counselor, MA, LCMHC, LCAS, NCC
Verified Verified
2 Endorsed
Raleigh, NC 27609
I believe the best aspect about therapy is the ability to create a meaningful therapeutic relationship with another built on trust and open honesty. Further, clients are able to be their authentic selves during that time without fear of judgment or stigma. A therapist can notice values or beliefs that have not been seen, and challenge one to grow beyond measure. In therapy and the time together, it is the moment when you can work to feel more control of your lives, thoughts, and feelings. It’s the moment where you can give yourself permission to do what is best for you. In therapy it is your time breakout and break through.
I believe the best aspect about therapy is the ability to create a meaningful therapeutic relationship with another built on trust and open honesty. Further, clients are able to be their authentic selves during that time without fear of judgment or stigma. A therapist can notice values or beliefs that have not been seen, and challenge one to grow beyond measure. In therapy and the time together, it is the moment when you can work to feel more control of your lives, thoughts, and feelings. It’s the moment where you can give yourself permission to do what is best for you. In therapy it is your time breakout and break through.
Shereece Harley
Clinical Social Work/Therapist, LCSWA, MSW
Verified Verified
Raleigh, NC 27607 (Online Only)
Accepting new clients: I believe in addressing the full picture of the client, growth, and healing. I recognize that each client' story is unique and deserves a unique approach. I use integrative styles of therapy to create a client-centered fit. I am professionally multi-disciplined much like my educational background which includes psychology, clinical social work, and education. I bring to therapy a culturally competent atmosphere that welcomes all people who are ready to grow. I enjoy the empowerment perspective, strength-based therapy, trauma-informed therapy, coping skill building and more.
Accepting new clients: I believe in addressing the full picture of the client, growth, and healing. I recognize that each client' story is unique and deserves a unique approach. I use integrative styles of therapy to create a client-centered fit. I am professionally multi-disciplined much like my educational background which includes psychology, clinical social work, and education. I bring to therapy a culturally competent atmosphere that welcomes all people who are ready to grow. I enjoy the empowerment perspective, strength-based therapy, trauma-informed therapy, coping skill building and more.
Jason Lake
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Raleigh, NC 27615
Choosing the right therapist can be a difficult decision; especially when they're working so closely with you or your child. You want someone who listens, understands and hears your concerns but is also supportive and nurturing. Let me begin by stating that I provide a safe environment where I incorporate empathy, encouragement, and laughter as part of the therapy process. But most importantly I believe in building a relationship with every person is the key to the healing process.
Choosing the right therapist can be a difficult decision; especially when they're working so closely with you or your child. You want someone who listens, understands and hears your concerns but is also supportive and nurturing. Let me begin by stating that I provide a safe environment where I incorporate empathy, encouragement, and laughter as part of the therapy process. But most importantly I believe in building a relationship with every person is the key to the healing process.
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Psychologist, PhD, HSP-P
Verified Verified
3 Endorsed
Raleigh, NC 27615
Not accepting new clients
I am currently offering Telehealth appointments! Whether you are seeking therapy for the first time, have been in therapy for a number of years, or are just curious about what therapy is all about, you are welcome here! Sometimes we find ourselves wanting a safe space to explore areas in which we feel stuck and need to learn a new set of tools for dealing with life's challenges. I'm a clinical psychologist who believes that the relationship between the therapist and the client can be used to help learn these tools and to explore stressors in your life.
I am currently offering Telehealth appointments! Whether you are seeking therapy for the first time, have been in therapy for a number of years, or are just curious about what therapy is all about, you are welcome here! Sometimes we find ourselves wanting a safe space to explore areas in which we feel stuck and need to learn a new set of tools for dealing with life's challenges. I'm a clinical psychologist who believes that the relationship between the therapist and the client can be used to help learn these tools and to explore stressors in your life.
Adam Brandt
Counselor, PhD, LCMHC
Verified Verified
3 Endorsed
Raleigh, NC 27603
Not accepting new clients
Adam holds a master’s degree in clinical mental health counseling from the University of Dayton and a doctoral degree in counseling and counselor education from North Carolina State University. Adam specializes in working with young adults and adults through life transitions, depression, anxiety, obsessive-compulsive concerns, identity development, and existential/spiritual/religious concerns.
Adam holds a master’s degree in clinical mental health counseling from the University of Dayton and a doctoral degree in counseling and counselor education from North Carolina State University. Adam specializes in working with young adults and adults through life transitions, depression, anxiety, obsessive-compulsive concerns, identity development, and existential/spiritual/religious concerns.
Reginald Wilson Jr
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
Often we as people feel forgotten, invisible or not wanted. No matter how hard we try to be positive, it seems that negativity reigns. When these feelings and thoughts arise, we all need support and compassion. Encouragement and Empathy through the worst of times can hug tight through the good times. This is what I can provide. Anyone can have a bad day and everyone can have an excellent day. My goal is to prepare others for the bad days and encourage the belief that bad days do not have to last. If you are suffering from feelings of sadness, anger, neglect, depression, ADHD, addiction and low self confidence I would like to help.
Often we as people feel forgotten, invisible or not wanted. No matter how hard we try to be positive, it seems that negativity reigns. When these feelings and thoughts arise, we all need support and compassion. Encouragement and Empathy through the worst of times can hug tight through the good times. This is what I can provide. Anyone can have a bad day and everyone can have an excellent day. My goal is to prepare others for the bad days and encourage the belief that bad days do not have to last. If you are suffering from feelings of sadness, anger, neglect, depression, ADHD, addiction and low self confidence I would like to help.
Frances De Los Santos
Licensed Clinical Mental Health Counselor Associate, MEd, LCMHCA
Verified Verified
Raleigh, NC 27614 (Online Only)
Do you sometimes worry if who you are is "wrong," stuck focusing on harmful messages or unrealistic expectations? Do you feel a little lost in who you are and what you want, then find thinking about it gets overwhelming? If there are times when life feels heavy or you feel like hiding away until you're "put together," you are not alone. It helps to have a space to put life's many complexities aside - to take the rules, systemic barriers, and needs of yourself and others, put them all down, breathe, and unpack. Looking for that space is a big step. I'm here to create that space with you.
Do you sometimes worry if who you are is "wrong," stuck focusing on harmful messages or unrealistic expectations? Do you feel a little lost in who you are and what you want, then find thinking about it gets overwhelming? If there are times when life feels heavy or you feel like hiding away until you're "put together," you are not alone. It helps to have a space to put life's many complexities aside - to take the rules, systemic barriers, and needs of yourself and others, put them all down, breathe, and unpack. Looking for that space is a big step. I'm here to create that space with you.
Kirsten Newell-Marino
Lic Clinical Mental Health Counselor Associate, MEd, LCMHC-A, NCC, AAT-I
Verified Verified
16 Endorsed
Raleigh, NC 27615 (Online Only)
I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. A part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual.
I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. A part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual.
Terron Simpson
Licensed Clinical Mental Health Counselor
Verified Verified
Raleigh, NC 27609
I know in this crazy time and uncertainty in the world we as people are struggling with a lot of life stressors that often causes a lot of anxiety, depression, and other emotions that we just cannot manage at times. Life stressors may also cause some relationship conflicts that often causes disruptions in homes, but I am here to help you learn how to cope with your daily stressors and help you navigate through your life journey. By using a nonjudgmental, caring, and respectful approach you will be able to process your thoughts and feelings and learn how to cope with your daily stressors.
I know in this crazy time and uncertainty in the world we as people are struggling with a lot of life stressors that often causes a lot of anxiety, depression, and other emotions that we just cannot manage at times. Life stressors may also cause some relationship conflicts that often causes disruptions in homes, but I am here to help you learn how to cope with your daily stressors and help you navigate through your life journey. By using a nonjudgmental, caring, and respectful approach you will be able to process your thoughts and feelings and learn how to cope with your daily stressors.
Elizabeth Nicholaides
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27609
Elizabeth is an experienced clinician committed to empowering people to understand and experience their lives in a more satisfying way. She supports clients through a combined practical, cultural, spiritual and narrative approach. She strives to help people find meaning in their lives and increase the congruence between their value systems, behaviors, and life contexts.
Elizabeth is an experienced clinician committed to empowering people to understand and experience their lives in a more satisfying way. She supports clients through a combined practical, cultural, spiritual and narrative approach. She strives to help people find meaning in their lives and increase the congruence between their value systems, behaviors, and life contexts.
Living Post Divorce
BS, MS
Verified Verified
Raleigh, NC 27612
BREAK UPS ARE HARD - YOU ARE NOT ALONE. Are you finding it hard to handle the difficult emotions that are coming up after the loss of a relationship? Do you want to be able to harness those emotions and use them for growth? Do you want to be part of a community that will provide support for your healing and transformation and help you find your way back to center? Offering Divorce Support Workshops in the Raleigh, NC and individualized coaching anywhere.
BREAK UPS ARE HARD - YOU ARE NOT ALONE. Are you finding it hard to handle the difficult emotions that are coming up after the loss of a relationship? Do you want to be able to harness those emotions and use them for growth? Do you want to be part of a community that will provide support for your healing and transformation and help you find your way back to center? Offering Divorce Support Workshops in the Raleigh, NC and individualized coaching anywhere.
Rebekah L Musselwhite
Clinical Social Work/Therapist, LCSWA, LCASA
Verified Verified
1 Endorsed
Raleigh, NC 27607
Accepting new clients- My therapy is informed by a dialectical model which means I can guide you to find balance of acceptance and change to focus on your goals and building a strong and happy life. My specialties include working with individuals with anxiety and depression type disorders. Young adults transitioning into adulthood and middle aged adults with life transitions. Individuals experiencing complex grief . Individuals who desire finding what is important to them in they’re marriage or domestic partnership to improve relationships. I also have a focus on individuals with multiple diagnosis including substance use disorders
Accepting new clients- My therapy is informed by a dialectical model which means I can guide you to find balance of acceptance and change to focus on your goals and building a strong and happy life. My specialties include working with individuals with anxiety and depression type disorders. Young adults transitioning into adulthood and middle aged adults with life transitions. Individuals experiencing complex grief . Individuals who desire finding what is important to them in they’re marriage or domestic partnership to improve relationships. I also have a focus on individuals with multiple diagnosis including substance use disorders
See more therapy options for Raleigh
How does your Therapist compare?
Number of Therapists in Raleigh, NC
2,000+
Average cost per session
$140
Therapists in Raleigh, NC who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Self Esteem |
76% | Relationship Issues |
74% | Coping Skills |
73% | Stress |
66% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
73% | Aetna |
55% | Cigna and Evernorth |
How Therapists in Raleigh, NC see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Raleigh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.