Therapists in Boulder, CO
My name is Misty Grimes, and I am a licensed clinical social worker based in Denver, Co and working with clients statewide via telehealth. It is my goal to assist you in finding a new perspective and wisdom that you can apply in your daily life to improve your overall happiness and wellbeing. My therapeutic approach is we are in this together. I meet you where you are and assist you in becoming your best self. This involves implementing one or more therapeutic methods to ensure each patient's individual needs are met. My therapeutic approach uses the following therapy modalities psychotherapy, CBT, DBT, and existential.
My name is Misty Grimes, and I am a licensed clinical social worker based in Denver, Co and working with clients statewide via telehealth. It is my goal to assist you in finding a new perspective and wisdom that you can apply in your daily life to improve your overall happiness and wellbeing. My therapeutic approach is we are in this together. I meet you where you are and assist you in becoming your best self. This involves implementing one or more therapeutic methods to ensure each patient's individual needs are met. My therapeutic approach uses the following therapy modalities psychotherapy, CBT, DBT, and existential.
Lana Nye is a Licensed Clinical Social Worker in Colorado who has been practicing since 2020. She graduated from The University of Utah with her Master's degree in Social Work and prior to that she received her Bachelor's degree in Psychology from The University of North Carolina at Chapel Hill. Lana works with adult clients looking to address their anxiety, depression, and/or substance use concerns. She is able to assist with anxiety issues including those surrounding sleep, social issues, life transitions, and health. Lana uses a CBT lens with a focus on motivating clients to attain their goals, no matter how big or small.
Lana Nye is a Licensed Clinical Social Worker in Colorado who has been practicing since 2020. She graduated from The University of Utah with her Master's degree in Social Work and prior to that she received her Bachelor's degree in Psychology from The University of North Carolina at Chapel Hill. Lana works with adult clients looking to address their anxiety, depression, and/or substance use concerns. She is able to assist with anxiety issues including those surrounding sleep, social issues, life transitions, and health. Lana uses a CBT lens with a focus on motivating clients to attain their goals, no matter how big or small.
You wake up to the daily grind again. Bleary-eyed and groggy, you can’t function without your coffee. By noon, you’re on your third cup. You’re always busy, on the go, but never seem to get anything done. Forced to sit in that chair all day when your body is antsy, twitchy, and wants to run. From what? You have no idea. It feels like there are cobwebs in your veins. You feel so underwater. You press on, despite all odds, and you’ll wake up and do it all over again, tomorrow, and the next day, and the next. Let's talk about it and work together to help find a way through it- and perhaps find some joy in it all.
You wake up to the daily grind again. Bleary-eyed and groggy, you can’t function without your coffee. By noon, you’re on your third cup. You’re always busy, on the go, but never seem to get anything done. Forced to sit in that chair all day when your body is antsy, twitchy, and wants to run. From what? You have no idea. It feels like there are cobwebs in your veins. You feel so underwater. You press on, despite all odds, and you’ll wake up and do it all over again, tomorrow, and the next day, and the next. Let's talk about it and work together to help find a way through it- and perhaps find some joy in it all.
As an integrative psychotherapist, I have an engaged, relational approach grounded in trauma, attachment, neuroscience, EMDR, mindfulness, social justice, and climate-aware counseling. In working with you I am direct and proactive with the goal to create an environment in which you can become who you truly are. Our work together includes looking at your personal, family and cultural history, and the beliefs you hold about yourself and the world. We also may incorporate your dreams, memories or paying attention to the language expressed in your body.
As an integrative psychotherapist, I have an engaged, relational approach grounded in trauma, attachment, neuroscience, EMDR, mindfulness, social justice, and climate-aware counseling. In working with you I am direct and proactive with the goal to create an environment in which you can become who you truly are. Our work together includes looking at your personal, family and cultural history, and the beliefs you hold about yourself and the world. We also may incorporate your dreams, memories or paying attention to the language expressed in your body.
Somatic Spiritual Counseling - Emma
Unlicensed Psychotherapist, MDiv, CYT, SEP
1 Endorsed
Boulder, CO 80301
SPIRITUALITY + THE NERVOUS SYSTEM | I take a mind-body-spirit approach to therapy. I believe we all have the innate capacity for healing, and by following the body's cues, it will show us how to do just that. I like to work with the nervous system: through big-T Traumas a little-t traumas, many of us are not as regulated as we could be. Reasons to work with me may include depression, anxiety, addiction, relationship difficulties, spiritual emergency, insomnia, trauma, autoimmune issues, self-esteem, clarity of purpose, and deepening connection to yourself.
SPIRITUALITY + THE NERVOUS SYSTEM | I take a mind-body-spirit approach to therapy. I believe we all have the innate capacity for healing, and by following the body's cues, it will show us how to do just that. I like to work with the nervous system: through big-T Traumas a little-t traumas, many of us are not as regulated as we could be. Reasons to work with me may include depression, anxiety, addiction, relationship difficulties, spiritual emergency, insomnia, trauma, autoimmune issues, self-esteem, clarity of purpose, and deepening connection to yourself.
Our experiences impact who we are, the positive ones stay with us, but the negative ones stay with us as well. The relationships we have had throughout our lives are also deeply influential in shaping who we are and how we feel and behave in our current environment. Therapy gives us a deeper understanding of who we are and how our relationships and experiences have impacted us. Through a deeper awareness we have more control over how we'd like to show up in our lives. I specialize in Eating Disorders, Trauma, PTSD, ASD, anxiety and depression.
Our experiences impact who we are, the positive ones stay with us, but the negative ones stay with us as well. The relationships we have had throughout our lives are also deeply influential in shaping who we are and how we feel and behave in our current environment. Therapy gives us a deeper understanding of who we are and how our relationships and experiences have impacted us. Through a deeper awareness we have more control over how we'd like to show up in our lives. I specialize in Eating Disorders, Trauma, PTSD, ASD, anxiety and depression.
“I struggle to say no.” “I don’t know why these relationship patterns keep repeating.” “I feel stuck.” You may feel full of doubt. But here’s the truth: you are not broken, and you don’t need to be “fixed.” Therapy is about reconnecting with your inner self, understanding your emotions, and finding ways to feel more grounded and confident.
“I struggle to say no.” “I don’t know why these relationship patterns keep repeating.” “I feel stuck.” You may feel full of doubt. But here’s the truth: you are not broken, and you don’t need to be “fixed.” Therapy is about reconnecting with your inner self, understanding your emotions, and finding ways to feel more grounded and confident.
HSP & Neurodivergent Nervous System Healing: You're tired of just surviving and ready to actually feel safe in your own body. Maybe you're always "fine" on the outside but never quite okay on the inside. Your nervous system is doing exactly what it had to do to keep you going, but now you're exhausted from the hyper-vigilance, perfectionism, and chronic self-doubt. You feel everything so deeply, wondering if there's something wrong with you. Here's the truth: the world doesn't make it easy for highly sensitive people and neurodivergent beings.
HSP & Neurodivergent Nervous System Healing: You're tired of just surviving and ready to actually feel safe in your own body. Maybe you're always "fine" on the outside but never quite okay on the inside. Your nervous system is doing exactly what it had to do to keep you going, but now you're exhausted from the hyper-vigilance, perfectionism, and chronic self-doubt. You feel everything so deeply, wondering if there's something wrong with you. Here's the truth: the world doesn't make it easy for highly sensitive people and neurodivergent beings.
Lessey Wentworth
Licensed Professional Counselor Candidate, MA, LPCC, LMT
2 Endorsed
Boulder, CO 80302
Do you crave more pleasure, freedom, and connection—in your body, relationships, and life? Is there a deeper aliveness inside you waiting to be reclaimed?
I guide people into erotic embodiment, emotional sovereignty, and relational liberation. My work blends somatic practices, sex-positive education, ritual, and intuitive coaching to help you reclaim your authentic desires and build a life that turns you on. My approach is grounded, playful, and deeply embodied. I support clients through personalized sessions that center consent, congruence, and the reclamation of pleasure as a powerful path to healing.
Do you crave more pleasure, freedom, and connection—in your body, relationships, and life? Is there a deeper aliveness inside you waiting to be reclaimed?
I guide people into erotic embodiment, emotional sovereignty, and relational liberation. My work blends somatic practices, sex-positive education, ritual, and intuitive coaching to help you reclaim your authentic desires and build a life that turns you on. My approach is grounded, playful, and deeply embodied. I support clients through personalized sessions that center consent, congruence, and the reclamation of pleasure as a powerful path to healing.
My name is Jiovanna Hernandez, and I am a Licensed Clinical Social Worker with a passion for working with people of all ages struggling with depression, anxiety, low self-esteem and trauma to help them find ways to create new paths and walk successfully through them. My approach is unique to each person I work with, as everyone has different needs. Whether our sessions are activity-based, learning-based, processing day-to-day struggles, or past issues, I will meet you where you are and we can begin your healing journey, together.
My name is Jiovanna Hernandez, and I am a Licensed Clinical Social Worker with a passion for working with people of all ages struggling with depression, anxiety, low self-esteem and trauma to help them find ways to create new paths and walk successfully through them. My approach is unique to each person I work with, as everyone has different needs. Whether our sessions are activity-based, learning-based, processing day-to-day struggles, or past issues, I will meet you where you are and we can begin your healing journey, together.
The only constant is change. The only certainty is humans are called upon to navigate the challenging upheavals of life's transitions. Receiving assistance with grief issues, trauma, relationship difficulties, or navigating a cancer diagnosis and other chronic disease, is part of the therapeutic experience. The remainder exists in the relationship with one's therapist. After three decades, working with a variety of people from very famous to blue collar workers, I am qualified to understand your unique story. Together we will begin a journey of self discovery having the potential to improve the quality and meaning of your life.
The only constant is change. The only certainty is humans are called upon to navigate the challenging upheavals of life's transitions. Receiving assistance with grief issues, trauma, relationship difficulties, or navigating a cancer diagnosis and other chronic disease, is part of the therapeutic experience. The remainder exists in the relationship with one's therapist. After three decades, working with a variety of people from very famous to blue collar workers, I am qualified to understand your unique story. Together we will begin a journey of self discovery having the potential to improve the quality and meaning of your life.
I specialize in blending somatic trauma therapy and attachment repatterning. This kind of work is most effective in treating issues that traditional talk therapy has the hardest time treating. Incorporating ketamine into this approach allows quicker access to incredibly deep and subtle personal material.
I specialize in blending somatic trauma therapy and attachment repatterning. This kind of work is most effective in treating issues that traditional talk therapy has the hardest time treating. Incorporating ketamine into this approach allows quicker access to incredibly deep and subtle personal material.
I have more than 37 years of experience. My expertise is in treating trauma and attachment issues but I am adept at helping with anxiety, depression, and adjusting to a current life crisis such as divorce and loss. I am mostly retired but am currently taking clients who are seeking EMDR treatment, especially those who have experienced single incident trauma. I also welcome back former clients who would like to do a short-term piece of work. I no longer see children or adolescents but I supervise an incredible post-doc who does see children. Call me for more information.
I have more than 37 years of experience. My expertise is in treating trauma and attachment issues but I am adept at helping with anxiety, depression, and adjusting to a current life crisis such as divorce and loss. I am mostly retired but am currently taking clients who are seeking EMDR treatment, especially those who have experienced single incident trauma. I also welcome back former clients who would like to do a short-term piece of work. I no longer see children or adolescents but I supervise an incredible post-doc who does see children. Call me for more information.
There are few things in life that we are able to do without the help of another person. Emotional pain can feel insurmountable when you are struggling with it on your own. You do not have to be alone with these overwhelming feelings.
I am a licensed clinical social worker and have experience working with adults, adolescents, children and families. I have a particular interest in working with adults and adolescents struggling with eating disorders, self-image, anxiety, mood disorders, abuse and/or relational problems. I also work with children and families around issues of trauma, school problems, and communication difficulties.
There are few things in life that we are able to do without the help of another person. Emotional pain can feel insurmountable when you are struggling with it on your own. You do not have to be alone with these overwhelming feelings.
I am a licensed clinical social worker and have experience working with adults, adolescents, children and families. I have a particular interest in working with adults and adolescents struggling with eating disorders, self-image, anxiety, mood disorders, abuse and/or relational problems. I also work with children and families around issues of trauma, school problems, and communication difficulties.
Hello! My name is Diana Saunders, and I am a Licensed Professional Counselor. I am passionate about helping clients identify and remove obstacles to enjoying successful and meaningful lives. I work with clients with anxiety and other mood disorders, as well as trauma, life changes and grief.
Hello! My name is Diana Saunders, and I am a Licensed Professional Counselor. I am passionate about helping clients identify and remove obstacles to enjoying successful and meaningful lives. I work with clients with anxiety and other mood disorders, as well as trauma, life changes and grief.
As a psychotherapist with 30 years of experience, I approach therapy from an empathic relational orientation. It is very important my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I often use Cognitive Behavioral Therapy (CBT), an evidenced based psychotherapy treatment to help improve communication with others, reduce fears and phobias, interrupt thoughts that lead to addictive and other self destructive behaviors, improve self esteem and change negative thought patterns.
As a psychotherapist with 30 years of experience, I approach therapy from an empathic relational orientation. It is very important my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I often use Cognitive Behavioral Therapy (CBT), an evidenced based psychotherapy treatment to help improve communication with others, reduce fears and phobias, interrupt thoughts that lead to addictive and other self destructive behaviors, improve self esteem and change negative thought patterns.
A part of you may feel disconnected, even dead. Bombarded by critical, anxious, or shameful thoughts— joy and connection can seem like otherworldly concepts. Life may feel murky, veiled, separate. When stuck in old, unsupportive patterns— whether that be the broken (and unhelpful) record playing in your head, a persistent sense of emptiness and isolation, or attempts to recalibrate emotions through numbing or high intensity—it becomes difficult to know who YOU are, connect genuinely, and ultimately, move forward. AND, I believe these very struggles are unseen guideposts, attempting to guide you into your deepest healing.
A part of you may feel disconnected, even dead. Bombarded by critical, anxious, or shameful thoughts— joy and connection can seem like otherworldly concepts. Life may feel murky, veiled, separate. When stuck in old, unsupportive patterns— whether that be the broken (and unhelpful) record playing in your head, a persistent sense of emptiness and isolation, or attempts to recalibrate emotions through numbing or high intensity—it becomes difficult to know who YOU are, connect genuinely, and ultimately, move forward. AND, I believe these very struggles are unseen guideposts, attempting to guide you into your deepest healing.
I am Jaci, I have my LCSW and have been working as a social worker for 10 years. I focus on women and adolescents who feel they are not enough or too much. My ideal clients are independent, driven women who feel disconnected from their true selves. They are successful but experience burnout, dissatisfaction, and unfulfilled potential due to patterns that don’t align with their values. I also work with youth struggling with ADHD or anxiety, helping them build coping skills, confidence, and healthy relationships.
I am Jaci, I have my LCSW and have been working as a social worker for 10 years. I focus on women and adolescents who feel they are not enough or too much. My ideal clients are independent, driven women who feel disconnected from their true selves. They are successful but experience burnout, dissatisfaction, and unfulfilled potential due to patterns that don’t align with their values. I also work with youth struggling with ADHD or anxiety, helping them build coping skills, confidence, and healthy relationships.
Do intrusive thoughts keep looping in your mind, no matter how hard you try to stop them? Are you overwhelmed by feelings of anxiety, self-doubt, or depression that won’t seem to go away? Maybe a relationship ended badly, and you can’t stop replaying what happened—or a past mistake feels like it’s haunting you. If you’re struggling to move forward and it’s hard to love yourself right now, you don’t have to do it alone. I can help. I specialize in somatic therapy, a powerful approach that goes beyond traditional talk therapy by working directly with your body’s nervous system.
Do intrusive thoughts keep looping in your mind, no matter how hard you try to stop them? Are you overwhelmed by feelings of anxiety, self-doubt, or depression that won’t seem to go away? Maybe a relationship ended badly, and you can’t stop replaying what happened—or a past mistake feels like it’s haunting you. If you’re struggling to move forward and it’s hard to love yourself right now, you don’t have to do it alone. I can help. I specialize in somatic therapy, a powerful approach that goes beyond traditional talk therapy by working directly with your body’s nervous system.
Sara Schechtman is a Licensed Clinical Social Worker in Colorado who has been practicing since 2005. She has a Masters in Social Work and Post Masters Training in Family Therapy. Sara provides creative problem solutions and a space for people to be authentically themselves. Outside of work, Sara enjoys singing, writing poems and short stories, studying spiritual topics, and listening to music.
Sara Schechtman is a Licensed Clinical Social Worker in Colorado who has been practicing since 2005. She has a Masters in Social Work and Post Masters Training in Family Therapy. Sara provides creative problem solutions and a space for people to be authentically themselves. Outside of work, Sara enjoys singing, writing poems and short stories, studying spiritual topics, and listening to music.
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How does your Therapist compare?
Number of Therapists in Boulder, CO
2,000+
Average cost per session
$150
Therapists in Boulder, CO who prioritize treating:
| 93% | Anxiety |
| 85% | Depression |
| 77% | Relationship Issues |
| 74% | Self Esteem |
| 73% | Trauma and PTSD |
| 71% | Stress |
| 70% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 84% | Aetna |
| 74% | UnitedHealthcare UHC | UBH |
| 73% | Cigna and Evernorth |
How Therapists in Boulder, CO see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 76% | Female | |
| 21% | Male | |
| 3% | Non-Binary |